Are you tired of the same old breakfast routine? Look no further! We’ve got a solution that’s easy, delicious, and will keep you full until lunchtime. Say hello to egg muffin cups – a game-changing breakfast or brunch option that can be customized to suit any taste.
In this article, we’ll be sharing 20 mouth-watering egg muffin cup recipes that are sure to become your new morning obsession. From classic combinations like spinach and feta to more adventurous options like chorizo and pepper jack, there’s something for everyone in our list of fluffy, flavorful, and utterly scrumptious egg muffin cups.
Spinach and Feta Egg Muffin Cups
Start your day with a delicious and nutritious twist on traditional breakfast muffins! These Spinach and Feta Egg Muffin Cups are packed with flavorful spinach and crumbly feta cheese, all wrapped up in a crispy egg-based cup.
Ingredients:
– 6 large eggs
– 1/2 cup chopped fresh spinach
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– 6 mini muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs and a pinch of salt.
3. Add chopped spinach and crumbled feta cheese to the egg mixture. Mix well.
4. Grease each mini muffin tin cup with olive oil.
5. Pour about 1/4 cup of the egg mixture into each cup.
6. Bake for 15-20 minutes, or until the edges are set and the centers are slightly jiggly.
7. Serve warm, garnished with chopped fresh herbs if desired.
Cooking Time: 15-20 minutes
Bacon and Cheddar Egg Muffin Cups
These bite-sized breakfast treats are perfect for a quick morning pick-me-up or a satisfying snack any time of day. With the combination of crispy bacon, melted cheddar cheese, and scrambled eggs in a flaky muffin cup, you’ll be hooked!
Ingredients:
– 12 large egg whites
– 1/2 cup shredded cheddar cheese
– 6 slices cooked bacon, crumbled
– 1 tablespoon butter, melted
– 1 package of mini muffin liners (12 count)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together egg whites until frothy.
3. Add shredded cheese, crumbled bacon, and melted butter to the eggs; mix well.
4. Pour mixture into mini muffin liners, filling about 3/4 of the way.
5. Bake for 18-20 minutes or until edges are golden brown.
6. Allow to cool slightly before serving.
Cooking Time: 18-20 minutes
Ham and Cheese Egg Muffin Cups
Start your day with these adorable Ham and Cheese Egg Muffin Cups that are perfect for busy mornings. With just a few simple ingredients, you can whip up a batch of 6-8 mini muffins in no time!
Ingredients:
– 1 dozen eggs
– 1/2 cup diced ham
– 1 cup shredded cheddar cheese
– 1/4 cup milk
– 1 tablespoon butter, melted
– Salt and pepper to taste
– 12-14 mini muffin liners
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs, milk, and melted butter.
3. Add diced ham and shredded cheese; mix well.
4. Pour the egg mixture into mini muffin liners, filling each about 3/4 full.
5. Bake for 15-20 minutes or until the edges are set and centers are slightly jiggly.
6. Remove from oven and let cool for a few minutes before serving.
Cooking Time: 15-20 minutes
Veggie-Packed Egg Muffin Cups
Start your day with a protein-packed and veggie-filled breakfast that’s easy to prepare and perfect for meal prep. These egg muffin cups are a great way to get in some extra veggies and keep you satisfied until lunchtime.
Ingredients:
– 6 eggs
– 1/2 cup diced bell peppers
– 1/2 cup diced zucchini
– 1/4 cup grated cheddar cheese
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– 6 muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk eggs with a fork. Add diced bell peppers, zucchini, and grated cheese. Mix well.
3. Divide the egg mixture among the muffin tin cups.
4. Bake for 20-25 minutes or until the edges are set and centers are still slightly jiggly.
5. Remove from oven and sprinkle with chopped parsley. Serve warm.
Cooking Time: 20-25 minutes
Sausage and Pepper Egg Muffin Cups
Start your day with these savory muffin cups, packed with sausage, peppers, and eggs. Perfect for a quick breakfast or brunch on-the-go.
Ingredients:
– 6 large eggs
– 1 lb sweet Italian sausage, casings removed
– 2 large bell peppers, diced
– 1 small onion, diced
– 6 English muffins
– 1 cup shredded cheddar cheese
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook sausage in a large skillet over medium-high heat, breaking up with a spoon, until browned and cooked through.
3. Add diced peppers and onion to the skillet; cook until tender.
4. Crack eggs into a bowl and whisk until beaten. Season with salt and pepper.
5. Spray English muffin cups with cooking spray or oil. Divide cooked sausage mixture among cups, followed by an egg mixture.
6. Top each cup with shredded cheese.
7. Bake for 15-20 minutes, or until eggs are set and cheese is melted.
Cooking Time: 15-20 minutes
Mushroom and Swiss Egg Muffin Cups
Start your day with a delicious and savory twist on traditional muffins. These bite-sized egg cups are filled with sautéed mushrooms, melted Swiss cheese, and a sprinkle of herbs.
Ingredients:
– 6 large eggs
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons butter
– 1/2 cup grated Swiss cheese
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a 6-cup muffin tin with paper liners.
2. In a large skillet, melt butter over medium heat. Add mushrooms and cook until tender, about 5 minutes.
3. Crack an egg into each muffin cup. Top with sautéed mushrooms, Swiss cheese, and parsley.
4. Sprinkle salt and pepper to taste.
5. Bake for 18-20 minutes or until eggs are set.
6. Serve warm and enjoy!
Cooking Time: 18-20 minutes
Broccoli and Cheddar Egg Muffin Cups
These mini muffins are the perfect breakfast or brunch solution, packed with nutritious broccoli, creamy cheddar cheese, and fluffy eggs.
Ingredients:
– 6 large eggs
– 1 cup broccoli florets
– 1/2 cup shredded cheddar cheese
– 1/4 cup milk
– 1 tablespoon butter, melted
– Salt and pepper to taste
– 12 muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs, milk, and a pinch of salt.
3. Add the broccoli and cheddar cheese to the egg mixture; stir until well combined.
4. Grease each muffin cup with melted butter.
5. Pour the egg mixture into each cup, filling about 3/4 full.
6. Bake for 18-20 minutes or until eggs are set and lightly golden brown.
Cooking Time: 18-20 minutes
Tomato and Basil Egg Muffin Cups
Start your day with a flavorful and healthy breakfast option that’s easy to prepare. These Tomato and Basil Egg Muffin Cups are perfect for meal prep, a quick breakfast on-the-go, or a snack to fuel your morning.
Ingredients:
– 6 large eggs
– 1/2 cup cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 1/2 cup shredded cheddar cheese (optional)
– 1 tablespoon olive oil
– Salt and pepper to taste
– 6 muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs and season with salt and pepper.
3. Arrange the muffin tin cups on a baking sheet.
4. Divide the egg mixture among the muffin cups.
5. Add a halved cherry tomato and a sprinkle of chopped basil to each cup.
6. If using cheese, add a pinch on top of each muffin cup.
7. Drizzle olive oil over the eggs and bake for 18-20 minutes or until the eggs are set.
Cooking Time: 18-20 minutes
Avocado and Bacon Egg Muffin Cups
Start your day with a flavorful twist on traditional breakfast muffins. These bite-sized cups combine the richness of avocado, crispy bacon, and scrambled eggs for a satisfying morning treat.
Ingredients:
– 6 large eggs
– 1 ripe avocado, mashed
– 6 slices of cooked bacon, crumbled
– 1 cup shredded cheddar cheese
– 1/2 cup milk
– Salt and pepper to taste
– 12 mini muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs, mashed avocado, crumbled bacon, and shredded cheese.
3. Add milk and season with salt and pepper to taste.
4. Pour the egg mixture into each mini muffin tin cup, filling about 3/4 of the way.
5. Bake for 18-20 minutes or until the edges are set and centers are slightly jiggly.
6. Remove from oven and let cool before serving.
Cooking Time: 18-20 minutes
Southwestern Egg Muffin Cups
Start your day with a flavorful twist on traditional breakfast muffins! These Southwestern Egg Muffin Cups combine the savory flavors of scrambled eggs, crispy bacon, and spicy peppers for a delightful morning treat.
Ingredients:
– 6 large eggs
– 1/2 cup milk
– 1/2 cup shredded cheddar cheese
– 6 slices of cooked bacon, crumbled
– 1/4 cup diced red bell pepper
– 1/4 cup diced green jalapeño pepper
– Salt and pepper to taste
– Cooking spray or oil for muffin tin
Instructions:
1. Preheat oven to 375°F (190°C).
2. Crack eggs into a bowl and whisk with milk, salt, and pepper.
3. Grease six muffin cups with cooking spray or oil.
4. Divide the egg mixture among the muffin cups.
5. Top each cup with crumbled bacon, diced bell peppers, and shredded cheese.
6. Bake for 18-20 minutes or until eggs are set and cheese is melted.
Cooking Time: 18-20 minutes
Greek Yogurt Egg Muffin Cups
A delicious and healthy breakfast or snack option that’s perfect for meal prep or a quick morning pick-me-up. These muffin cups are filled with protein-rich Greek yogurt, scrambled eggs, and crunchy veggies.
Ingredients:
– 6 large eggs
– 1 cup Greek yogurt
– 1/2 cup shredded cheddar cheese (optional)
– 1/4 cup chopped fresh spinach
– 1/4 cup diced bell peppers
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C). Line a 6-cup muffin tin with paper liners.
2. In a bowl, whisk together eggs and Greek yogurt. Add shredded cheese, spinach, and bell peppers. Season with salt and pepper.
3. Divide the egg mixture evenly among the muffin cups.
4. Cook for 15-20 minutes or until the edges are set and centers are slightly jiggly.
5. Let cool before serving. Serve warm or at room temperature.
Cooking Time: 15-20 minutes
Pesto and Mozzarella Egg Muffin Cups
Start your day with a flavorful twist on the classic muffin cup, featuring creamy pesto, melted mozzarella cheese, and a runny egg. This recipe is perfect for breakfast, brunch, or even as a snack.
Ingredients:
– 6 large eggs
– 1/4 cup pesto
– 1 cup shredded mozzarella cheese
– 12 mini muffin tin liners
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Crack an egg into each muffin tin liner.
3. Top each egg with a dollop of pesto, followed by a sprinkle of mozzarella cheese.
4. Season with salt and pepper as desired.
5. Bake for 18-20 minutes or until the eggs are set and the cheese is melted.
6. Serve warm and enjoy!
Cooking Time: 18-20 minutes
Turkey and Spinach Egg Muffin Cups
Start your day with a nutritious and flavorful breakfast by making these turkey and spinach egg muffin cups. With minimal ingredients and easy-to-follow instructions, you’ll be enjoying a satisfying meal in no time!
Ingredients:
– 6 eggs
– 1/2 cup cooked turkey breast, diced
– 1/4 cup fresh spinach leaves, chopped
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– 12 muffin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs, salt, and pepper.
3. Add the diced turkey, chopped spinach, olive oil, onion, and garlic to the egg mixture. Mix well.
4. Divide the mixture evenly among the muffin cups.
5. Bake for 20-25 minutes or until the edges are set and the centers are slightly jiggly.
6. Serve warm and enjoy!
Cooking Time: 20-25 minutes
Sun-Dried Tomato and Parmesan Egg Muffin Cups
Start your day with a flavorful twist on traditional breakfast muffins! These bite-sized egg cups are packed with the rich flavors of sun-dried tomatoes, creamy parmesan cheese, and fresh herbs.
Ingredients:
– 6 eggs
– 1/2 cup shredded parmesan cheese
– 1/4 cup chopped fresh parsley
– 1/4 cup sun-dried tomatoes, chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a 6-cup muffin tin with paper liners.
2. In a bowl, whisk eggs and season with salt and pepper.
3. Divide egg mixture evenly among muffin cups.
4. Top each cup with shredded parmesan cheese, chopped parsley, and sun-dried tomatoes.
5. Drizzle olive oil over the top of each cup.
6. Bake for 18-20 minutes or until eggs are set and tops are golden brown.
Cooking Time: 18-20 minutes
Chorizo and Pepper Jack Egg Muffin Cups
Start your day with a flavorful twist on the classic breakfast sandwich. These chorizo and pepper jack egg muffin cups combine the spicy kick of chorizo sausage with the creamy richness of pepper jack cheese, all wrapped up in a crispy mini muffin.
Ingredients:
– 6 large eggs
– 1/2 cup chorizo sausage, cooked and crumbled
– 1/4 cup pepper jack cheese, shredded
– 1 tablespoon olive oil
– Salt and pepper to taste
– 12 mini muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. Crack an egg into each muffin cup.
3. Top each egg with a spoonful of chorizo sausage, followed by a sprinkle of pepper jack cheese.
4. Drizzle the tops with olive oil and season with salt and pepper.
5. Bake for 18-20 minutes or until eggs are set and cheese is melted.
6. Serve warm and enjoy!
Cooking Time: 18-20 minutes
Zucchini and Goat Cheese Egg Muffin Cups
Start your day with a nutritious and flavorful breakfast that’s easy to make and packed with protein, fiber, and vitamins. These Zucchini and Goat Cheese Egg Muffin Cups are perfect for meal prep or a quick morning pick-me-up.
Ingredients:
– 6 large eggs
– 1 medium zucchini, grated
– 1/2 cup crumbled goat cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– 6 muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs and season with salt and pepper.
3. Add grated zucchini and crumbled goat cheese to the egg mixture; mix well.
4. Grease each muffin cup with olive oil.
5. Pour the egg mixture into each muffin cup.
6. Bake for 18-20 minutes or until eggs are set.
7. Serve warm, garnished with chopped fresh herbs if desired.
Cooking Time: 18-20 minutes
Caramelized Onion and Gruyere Egg Muffin Cups
Start your day with a savory twist on traditional breakfast muffins. These bite-sized egg cups are packed with sweet caramelized onions, creamy Gruyère cheese, and a runny egg yolk.
Ingredients:
– 6 large eggs
– 1 large onion, thinly sliced
– 2 tablespoons butter
– 1/4 cup grated Gruyère cheese
– Salt and pepper to taste
– 6 muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook onions over medium-low heat for 30-40 minutes or until caramelized.
3. Crack an egg into each muffin tin cup.
4. Divide the cooked onions among the egg cups.
5. Sprinkle Gruyère cheese over the onions.
6. Dot the top of each egg with butter.
7. Bake for 12-15 minutes or until eggs are set and cheese is melted.
8. Serve warm and enjoy!
Cooking Time: 15 minutes
Kale and Ricotta Egg Muffin Cups
Start your day with a nutritious and flavorful breakfast by combining the earthy taste of kale with the creaminess of ricotta cheese. These egg muffin cups are easy to make, perfect for meal prep, and can be enjoyed on-the-go.
Ingredients:
– 4 large eggs
– 1 cup chopped curly kale
– 1/2 cup whole-milk ricotta cheese
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 6-8 muffin tin cups
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs and season with salt and pepper.
3. Add chopped kale and mix until well combined.
4. Divide the egg mixture among the muffin tin cups.
5. Top each cup with 1-2 tablespoons of ricotta cheese.
6. Bake for 18-20 minutes or until the eggs are set and the cheese is lightly browned.
Cooking Time: 18-20 minutes
Sweet Potato and Black Bean Egg Muffin Cups
Start your day with a nutritious and flavorful breakfast by baking egg muffins packed with sweet potato, black beans, and cheese. These bite-sized treats are perfect for meal prep or on-the-go.
Ingredients:
– 4 large eggs
– 1 medium sweet potato, cooked and diced
– 1/2 cup canned black beans, drained and rinsed
– 1/4 cup shredded cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Cooking spray or non-stick cooking spray
Instructions:
1. Preheat oven to 375°F (190°C). Line a 6-cup muffin tin with paper liners.
2. In a bowl, whisk eggs. Add diced sweet potato, black beans, cheese, salt, and pepper. Mix well.
3. Spray each muffin cup with cooking spray or non-stick cooking spray. Divide the egg mixture evenly among the cups.
4. Drizzle olive oil over the top of each muffin.
5. Bake for 20-25 minutes or until eggs are set and the tops are lightly browned.
Cooking Time: 20-25 minutes
Everything Bagel Egg Muffin Cups
These savory egg muffins are infused with the flavors of an everything bagel, making them a perfect breakfast or brunch option. With minimal ingredients and easy preparation, you’ll be enjoying these delicious cups in no time.
Ingredients:
– 6 large eggs
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped scallions (green onions)
– 1 tablespoon poppy seeds
– 1 tablespoon sesame seeds
– Salt and pepper to taste
– 6-8 everything bagel chips, crushed
Instructions:
1. Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
2. In a bowl, whisk together eggs, cheese, scallions, poppy seeds, sesame seeds, salt, and pepper.
3. Divide the egg mixture evenly among the muffin cups.
4. Sprinkle crushed everything bagel chips on top of each cup.
5. Bake for 18-20 minutes or until the eggs are set.
6. Let cool before serving.
Cooking Time: 18-20 minutes
Summary
Get ready to start your day off right with these delicious egg muffin cups! This collection of 20 mouthwatering recipes offers a wide range of flavors and ingredients to satisfy any craving. From classic combos like spinach and feta or bacon and cheddar, to more adventurous options like southwestern or everything bagel, there’s something for everyone. Whether you’re looking for a quick breakfast on-the-go or a satisfying snack, these egg muffin cups are sure to hit the spot.
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