Get ready to reel in the flavor! Grilled cod is a seafood lover’s dream come true, and when you pair it with the right ingredients and marinades, it can be truly irresistible. Whether you’re looking for a quick weeknight dinner or a show-stopping main course for your next gathering, these 18 flavorful grilled cod recipes are sure to please even the pickiest of eaters.
From classic combinations like garlic butter and lemon to more adventurous options like mango salsa and chimichurri sauce, we’ve got you covered with a range of flavors and techniques to try. So why not fire up your grill and get cooking? Your taste buds will thank you!
Garlic Butter Grilled Cod with Lemon
Savor the flavors of garlic, butter, and lemon on this simple yet impressive grilled cod recipe. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 3 cloves garlic, minced
– 2 lemons, juiced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together softened butter, minced garlic, and lemon juice.
3. Season cod fillets with salt and pepper.
4. Brush both sides of the cod with garlic butter mixture.
5. Place cod on grill and cook for 3-4 minutes per side, or until cooked through.
6. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 12-16 minutes
Honey Soy Glazed Grilled Cod
Experience the sweet and savory flavors of Asia-inspired cuisine with this simple yet impressive grilled cod recipe.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup honey
– 1/4 cup soy sauce
– 2 tbsp brown sugar
– 2 tbsp rice vinegar
– 1 tsp grated ginger
– 1 tsp garlic powder
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together honey, soy sauce, brown sugar, rice vinegar, ginger, and garlic powder to make the glaze.
3. Season cod fillets with salt and pepper.
4. Brush both sides of the cod with the glaze, making sure they’re fully coated.
5. Place the glazed cod on the grill and cook for 8-10 minutes per side, or until cooked through and flaky.
6. Serve immediately and enjoy!
Cooking Time: 16-20 minutes
Mediterranean Grilled Cod with Olives and Tomatoes
This recipe combines the flavors of the Mediterranean with a refreshing twist on traditional grilled cod. The result is a flavorful and healthy meal perfect for any occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 cup pitted green olives, sliced
– 1 cup cherry tomatoes, halved
– 2 tbsp lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, salt, and pepper.
3. Brush the mixture evenly onto both sides of the cod fillets.
4. Grill the cod for 4-5 minutes per side, or until cooked through.
5. Meanwhile, combine olives and tomatoes in a small bowl.
6. After flipping the cod, top each fillet with olive-tomato mixture and a squeeze of lemon juice.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 12-15 minutes
Cajun Spiced Grilled Cod
Add a kick to your seafood with this flavorful Cajun-inspired recipe. Perfect for a quick and delicious dinner, this dish combines the tender flake of cod with the bold spices of Louisiana.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup Cajun seasoning blend
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 lemon, sliced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together Cajun seasoning blend and olive oil.
3. Place cod fillets in the marinade, turning to coat evenly. Let sit for 10-15 minutes.
4. Remove cod from marinade, letting any excess liquid drip off.
5. Grill cod for 4-6 minutes per side, or until cooked through.
6. Serve immediately with sliced lemon and a sprinkle of garlic.
Cooking Time: 12-18 minutes
Grilled Cod with Mango Salsa
Experience the perfect harmony of sweet and savory flavors with this refreshing summer recipe. Grilled cod paired with a zesty mango salsa makes for a light, healthy, and utterly delicious meal.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 ripe mango, diced
– 1/2 red onion, thinly sliced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together mango, red onion, jalapeño, and lime juice.
3. Brush cod fillets with olive oil and season with salt and pepper.
4. Grill cod for 4-5 minutes per side, or until cooked through.
5. Serve grilled cod with mango salsa spooned over the top. Garnish with fresh cilantro leaves.
Cooking Time: 12-15 minutes
Lemon Herb Grilled Cod Foil Packets
A flavorful and moist cod recipe with a burst of citrusy freshness, perfect for a quick weeknight dinner or a summer BBQ. This easy-to-make dish requires only a few ingredients and minimal cleanup.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 tbsp chopped fresh parsley
– 1 tsp dried thyme
– Salt and pepper to taste
– 4 pieces of aluminum foil, large enough to wrap around the cod
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together lemon juice, olive oil, parsley, and thyme.
3. Place a cod fillet in the center of each piece of foil.
4. Brush the lemon herb mixture evenly over the cod.
5. Fold the foil into packets, making sure to seal the edges tightly.
6. Grill for 8-10 minutes per side, or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 16-20 minutes
Grilled Cod with Chimichurri Sauce
Elevate your seafood game with this flavorful and refreshing grilled cod recipe, paired with a zesty Argentinean-inspired chimichurri sauce.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup freshly chopped parsley
– 1/4 cup freshly chopped oregano
– 2 cloves garlic, minced
– 1/2 cup red wine vinegar
– 1/4 cup olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a bowl, combine parsley, oregano, garlic, salt, and pepper.
3. Brush cod fillets with olive oil and season with the herb mixture.
4. Grill cod for 3-4 minutes per side, or until cooked through.
5. Meanwhile, mix red wine vinegar and olive oil in a small bowl to make chimichurri sauce.
6. Serve grilled cod with chimichurri sauce spooned over top.
Cooking Time: 12-15 minutes
Grilled Blackened Cod with Avocado Crema
Elevate your seafood game with this bold and flavorful recipe that combines the richness of blackening seasoning with the creaminess of avocado crema.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 tbsp blackening seasoning
– 1 tsp paprika
– 1 tsp garlic powder
– Salt and pepper, to taste
– 1 ripe avocado, diced
– 1/2 cup sour cream
– 1 lime, juiced
– Fresh cilantro leaves, for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together blackening seasoning, paprika, and garlic powder.
3. Season cod fillets with salt, pepper, and the blackening mixture.
4. Grill cod for 4-5 minutes per side, or until cooked through.
5. Meanwhile, combine diced avocado, sour cream, lime juice, and a pinch of salt in a bowl.
6. Serve grilled cod with Avocado Crema spooned on top, garnished with cilantro leaves.
Cooking Time: 12-15 minutes
Maple Mustard Glazed Grilled Cod
Elevate your grilling game with this sweet and savory Maple Mustard Glazed Grilled Cod recipe, perfect for a quick weeknight dinner or special occasion. This flavorful fish dish is sure to impress!
Ingredients:
– 4 cod fillets (6 oz each)
– 1/4 cup pure maple syrup
– 2 tbsp Dijon mustard
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley or thyme for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together maple syrup, Dijon mustard, and garlic.
3. Brush both sides of cod fillets with olive oil; season with salt and pepper.
4. Place cod on the grill and cook for 4-5 minutes per side, or until cooked through.
5. During the last minute of cooking, brush the glaze all over the fish.
6. Remove from heat and garnish with parsley or thyme.
7. Serve immediately.
Cooking Time: 12-15 minutes
Grilled Cod Tacos with Cilantro Lime Slaw
Experience the flavors of Mexico with this refreshing recipe that combines tender grilled cod, crunchy slaw, and warm tortillas. Perfect for a quick weeknight dinner or weekend gathering.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tsp ground cumin
– Salt and pepper, to taste
– 8 corn tortillas
– Cilantro Lime Slaw (recipe below)
Cilantro Lime Slaw:
– 1 cup red cabbage, thinly sliced
– 1/2 cup chopped cilantro
– 2 tbsp lime juice
– 1 tsp honey
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, garlic, cumin, salt, and pepper. Place cod fillets in the marinade and let sit for at least 30 minutes.
3. Grill cod for 4-5 minutes per side, or until cooked through.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos with grilled cod, Cilantro Lime Slaw, and your favorite toppings.
Cooking Time: 15-20 minutes
Asian-Inspired Grilled Cod with Ginger Scallion Sauce
This recipe combines the freshness of cod with the bold flavors of Asia, making it a perfect choice for a quick and easy dinner. The ginger scallion sauce adds a depth of flavor that complements the delicate fish perfectly.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/4 cup soy sauce
– 2 tbsp honey
– 2 tbsp rice vinegar
– 2 tsp grated fresh ginger
– 2 tbsp vegetable oil
– 1/4 cup thinly sliced scallions (green onions)
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, and grated ginger.
3. Brush both sides of the cod fillets with vegetable oil.
4. Grill the cod for 4-5 minutes per side, or until cooked through.
5. Meanwhile, combine scallions and sauce in a small bowl.
6. Serve grilled cod with Ginger Scallion Sauce spooned over the top.
Cooking Time: 10-12 minutes
Grilled Cod with Pineapple Teriyaki Glaze
Elevate your grilling game with this sweet and savory cod dish, perfect for a quick weeknight dinner or a summer BBQ. The pineapple teriyaki glaze adds a tropical twist to the classic grilled fish.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 cup pineapple juice
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together pineapple juice, soy sauce, brown sugar, olive oil, garlic, and ginger.
3. Place cod fillets on the grill and brush with teriyaki glaze during the last 2 minutes of cooking.
4. Cook for 8-10 minutes total, or until fish is cooked through and flakes easily with a fork.
5. Serve immediately, garnished with fresh cilantro leaves if desired.
Cooking Time: 8-10 minutes
Smoky Paprika Grilled Cod with Roasted Peppers
Elevate your grilling game with this flavorful and easy-to-make dish, perfect for a quick weeknight dinner or a special occasion. The smoky paprika adds a deep, rich flavor to the cod, while the roasted peppers provide a pop of color and sweetness.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 tbsp smoked paprika
– 1 tsp olive oil
– Salt and pepper to taste
– 2 large bell peppers (any color), seeded and sliced
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together smoked paprika and olive oil.
3. Brush the mixture evenly onto both sides of the cod fillets.
4. Season with salt and pepper to taste.
5. Grill cod for 4-6 minutes per side, or until cooked through.
6. Meanwhile, toss bell peppers with olive oil, salt, and pepper. Roast in a preheated oven at 425°F (220°C) for 20-25 minutes, or until tender.
7. Serve cod with roasted peppers and garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Grilled Cod with Herb Pesto and Cherry Tomatoes
Elevate your dinner game with this flavorful and healthy recipe that combines the tender taste of cod, the brightness of cherry tomatoes, and the richness of herb pesto.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup herb pesto
– 1 pint cherry tomatoes, halved
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together herb pesto and olive oil.
3. Brush the mixture evenly onto both sides of the cod fillets.
4. Grill the cod for 4-5 minutes per side, or until cooked through.
5. Meanwhile, toss cherry tomatoes with salt, pepper, and a pinch of chopped parsley (if using).
6. Serve grilled cod with cherry tomatoes and additional herb pesto if desired.
Cooking Time: 12-15 minutes
Grilled Cod in Coconut Lime Marinade
Elevate your seafood game with this refreshing grilled cod recipe, infused with the zesty flavors of coconut and lime. Perfect for a quick weeknight dinner or a summer barbecue.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup plain Greek yogurt
– 1/4 cup freshly squeezed lime juice
– 2 tbsp unsweetened shredded coconut
– 1 tsp grated ginger
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together yogurt, lime juice, coconut, ginger, garlic powder, salt, and pepper.
3. Add cod fillets to the marinade, making sure they are fully coated. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Remove cod from marinade, letting any excess liquid drip off.
5. Grill cod for 8-10 minutes per side, or until cooked through.
6. Serve immediately, garnished with fresh cilantro leaves.
Cooking Time: 16-20 minutes
Balsamic Grilled Cod with Caramelized Onions
Savor the sweet and tangy flavors of this simple yet impressive dish, featuring grilled cod topped with caramelized onions and a drizzle of balsamic glaze.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 large onion, thinly sliced
– 2 tbsp olive oil
– 1 tsp salt
– 1/4 tsp black pepper
– 1 cup balsamic vinegar
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. Season cod fillets with salt and pepper.
3. Grill cod for 4-5 minutes per side, or until cooked through.
4. While cod is cooking, caramelize onions in a pan over low heat with olive oil, stirring occasionally, until golden brown (about 20-25 minutes).
5. In a small bowl, whisk together balsamic vinegar and 1 tbsp water to thin out the glaze.
6. Serve grilled cod topped with caramelized onions and drizzle with balsamic glaze. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Grilled Cod with Creamy Dill Sauce and Asparagus
This flavorful dish combines the tender flakiness of grilled cod with a tangy and creamy dill sauce, served alongside crispy asparagus. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup plain Greek yogurt
– 1/4 cup chopped fresh dill
– 2 tbsp lemon juice
– 1 tsp Dijon mustard
– Salt and pepper to taste
– 12 asparagus spears, trimmed
– Cooking oil or non-stick spray for grilling
Instructions:
1. Preheat grill to medium-high heat.
2. Season cod fillets with salt and pepper.
3. Grill cod for 4-5 minutes per side, or until cooked through.
4. Meanwhile, whisk together yogurt, dill, lemon juice, and mustard in a bowl.
5. Toss asparagus with cooking oil or non-stick spray and season with salt and pepper.
6. Grill asparagus for 3-4 minutes per side, or until tender.
7. Serve cod with creamy dill sauce and asparagus.
Cooking Time: 12-15 minutes
Spicy Grilled Cod with Jalapeno Lime Butter
Elevate your seafood game with this bold and flavorful recipe, combining the tenderness of cod with the spicy kick of jalapeños and the brightness of lime.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 jalapeños, seeded and finely chopped
– 2 limes, juiced
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together softened butter, chopped jalapeños, lime juice, and garlic powder.
3. Season cod fillets with salt and pepper.
4. Grill cod for 4-5 minutes per side, or until cooked through.
5. During the last minute of grilling, spread jalapeno-lime butter evenly over each cod fillet.
6. Serve immediately and enjoy!
Cooking Time: 12-15 minutes
Summary
Indulge in the flavors of the sea with these 18 mouthwatering grilled cod recipes! From classic garlic butter to sweet and tangy honey soy, there’s something for every seafood lover. Try Mediterranean-inspired dishes with olives and tomatoes or go bold with Cajun spices. For a taste of the tropics, pair grilled cod with mango salsa or pineapple teriyaki glaze. With options ranging from simple foil packets to complex sauces, you’ll never get bored with these delicious grilled cod recipes.
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