Are you ready to embark on a culinary journey through Sweden? From hearty meatballs to sweet treats like cinnamon buns, Sweden has a rich tradition of delicious and comforting dishes. In this article, we’ll take you through 18 classic Swedish recipes that are sure to become new favorites in your kitchen. Whether you’re looking for inspiration for a traditional Swedish holiday meal or just want to try something new, these tried-and-true recipes have got you covered.
From savory dishes like Swedish Meatballs with Cream Sauce and Pickled Herring with Sour Cream and Chives, to sweet treats like Swedish Cinnamon Buns (Kanelbullar) and Swedish Princess Cake (Prinsesstärta), we’ll explore the best of Swedish cuisine. So grab your apron and let’s get cooking!
Swedish Meatballs with Cream Sauce
Experience the rich flavors of Sweden with this classic meatball recipe smothered in a creamy sauce.
Ingredients:
– 1 pound ground beef
– 1/2 cup breadcrumbs
– 1 egg
– 1/4 cup milk
– 1 tablespoon Worcestershire sauce
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1 cup cream
– 2 tablespoons butter
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine ground beef, breadcrumbs, egg, milk, Worcestershire sauce, thyme, salt, and pepper. Mix well with your hands until just combined.
3. Use your hands to shape mixture into meatballs, about 1 1/2 inches in diameter. Place on a baking sheet lined with parchment paper.
4. Bake for 18-20 minutes or until cooked through.
5. While the meatballs are cooking, melt butter in a large skillet over medium heat. Add cream and bring to a simmer.
6. Remove meatballs from oven and add to the cream sauce. Simmer for 2-3 minutes to coat.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Gravlax with Mustard Sauce
Gravlax with Mustard Sauce Recipe: A Scandinavian Delight
Gravlax is a classic Swedish dish that combines the rich flavors of cured salmon, mustard, and dill. This recipe serves 4-6 people and can be prepared ahead of time.
Ingredients:
– 1 lb salmon fillet (preferably skin-on)
– 1/2 cup kosher salt
– 1/4 cup brown sugar
– 1/4 cup white wine vinegar
– 1/4 cup mustard seeds
– 2 tbsp unsalted butter, softened
– 2 tbsp chopped fresh dill
– Mustard Sauce (see below)
Instructions:
1. Preheat the oven to 200°F (90°C).
2. Line a large baking dish with parchment paper.
3. Place the salmon fillet in the prepared baking dish.
4. In a small bowl, mix together the kosher salt, brown sugar, and white wine vinegar. Sprinkle this mixture evenly over the salmon.
5. Roll the salmon tightly, starting from one of the longer sides. Secure with kitchen twine.
6. Place the gravlax on a wire rack set over a rimmed baking sheet or a tray.
7. Bake for 2-3 hours or until the salmon reaches an internal temperature of 145°F (63°C).
Mustard Sauce:
– 1/4 cup whole-grain mustard
– 2 tbsp unsalted butter, softened
– 2 tbsp chopped fresh dill
– Salt and pepper to taste
Combine all ingredients in a small bowl and serve alongside the gravlax.
Jansson’s Temptation (Creamy Potato and Anchovy Casserole)
A classic Swedish comfort food, Jansson’s Temptation is a rich and creamy casserole that combines the humble potato with salty anchovies.
Ingredients:
– 4 large potatoes, peeled and thinly sliced
– 1/2 cup unsalted butter
– 1/2 cup heavy cream
– 1/2 cup grated cheddar cheese
– 1/4 cup chopped fresh parsley
– 12 anchovy fillets, rinsed and drained
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large saucepan, bring a pot of salted water to a boil. Add the potato slices and cook for 5 minutes, or until slightly tender.
3. In a greased 9×13-inch baking dish, arrange a layer of potatoes.
4. Dot the potatoes with butter, then sprinkle with anchovy fillets.
5. Repeat steps 3-4 two more times, finishing with a layer of potatoes on top.
6. Pour the heavy cream and grated cheese over the potatoes.
7. Sprinkle parsley and season with salt and pepper to taste.
8. Bake for 45-50 minutes, or until the casserole is golden brown and the potatoes are tender.
Cooking Time: 45-50 minutes
Swedish Pancakes with Lingonberry Jam
Experience the sweet and tangy flavors of Sweden with this classic pancake recipe, paired with a delicious lingonberry jam.
Ingredients:
– 1 cup all-purpose flour
– 2 eggs
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons sugar
– 2 tablespoons melted butter
– Lingonberry jam (store-bought or homemade)
Instructions:
1. In a large bowl, whisk together flour, eggs, milk, and salt until smooth.
2. Add sugar and melted butter; whisk until combined.
3. Heat a non-stick skillet or griddle over medium heat.
4. Drop 1/4 cup of batter onto the skillet for each pancake.
5. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
6. Flip pancakes and cook for an additional 1-2 minutes, until golden brown.
7. Serve warm with lingonberry jam and enjoy!
Cooking Time: Approximately 15-20 minutes (depending on number of pancakes)
Smörgåsbord Open-Faced Sandwiches
Experience the simplicity and elegance of Swedish cuisine with these open-faced sandwiches, perfect for a quick snack or light meal.
Ingredients:
– 4-6 slices of white bread (preferably day-old)
– 1/2 cup of crème fraîche
– 1/2 cup of smoked salmon fillets, flaked
– 1/4 cup of thinly sliced red onion
– 1/4 cup of capers, rinsed and drained
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Toast the bread slices until lightly browned.
3. Spread a layer of crème fraîche on each toast slice.
4. Top with flaked salmon, red onion, and capers.
5. Season with salt and pepper to taste.
6. Garnish with chopped fresh dill, if desired.
7. Serve immediately.
Cooking Time: 10-12 minutes (depending on your oven)
These Smörgåsbord Open-Faced Sandwiches are a delightful blend of creamy, smoky, and tangy flavors, sure to delight your taste buds!
Pea Soup with Pancakes (Ärtsoppa och Pannkakor)
A comforting and classic Swedish recipe, perfect for a cozy evening meal. This pea soup is served with fluffy pancakes, making it a delightful combination of flavors and textures.
Ingredients:
– 1 pound dried split peas
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 4 cups water
– Salt and pepper to taste
– Pancake ingredients (see below)
Pancakes:
– 1 cup all-purpose flour
– 2 eggs
– 1/2 teaspoon salt
– 1/2 cup milk
Instructions:
1. Rinse the peas and soak them in water for at least 8 hours or overnight. Drain and rinse.
2. In a large pot, melt butter over medium heat. Add onion and garlic; cook until softened.
3. Add peas, water, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until peas are tender.
4. Prepare pancakes according to the recipe (see below).
5. Serve hot soup with warm pancakes on top.
Pancake Instructions:
1. Whisk together flour, eggs, salt, and milk until smooth.
2. Heat a non-stick pan over medium heat. Drop batter by spoonfuls; cook for 2-3 minutes or until bubbles appear on surface.
3. Flip and cook for an additional 1 minute.
Cooking Time: 45-50 minutes
Swedish Cinnamon Buns (Kanelbullar)
These soft, sweet, and sticky buns are a classic Swedish treat that’s perfect for breakfast or as a snack. The combination of buttery dough, cinnamon, and sugar is irresistible.
Ingredients:
– 1 package active dry yeast
– 2 cups all-purpose flour
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1/2 cup warm milk (about 105°F)
– 1 egg, beaten
– 1 tablespoon ground cinnamon
Instructions:
1. In a large mixing bowl, combine yeast, flour, sugar, and salt.
2. Add the melted butter, warm milk, and beaten egg to the dry ingredients. Mix until a sticky dough forms.
3. Knead the dough for 5-7 minutes until smooth and elastic.
4. Place the dough in a greased bowl, cover with plastic wrap, and let it rise in a warm place for about 1 hour, or until doubled in size.
5. Preheat oven to 375°F (190°C).
6. Roll out the dough to a thickness of about 1/8 inch. Sprinkle with cinnamon and roll up tightly.
7. Cut into 12-15 pieces and place on a baking sheet lined with parchment paper.
8. Bake for 18-20 minutes, or until golden brown.
Cooking Time: 18-20 minutes
Pickled Herring with Sour Cream and Chives
A classic Scandinavian appetizer or snack, this pickled herring recipe is a flavorful combination of tangy sour cream, chives, and the rich taste of pickled fish.
Ingredients:
– 1 cup pickled herring fillets (store-bought or homemade)
– 8 oz sour cream
– 2 tbsp chopped fresh chives
– Salt and pepper to taste
Instructions:
1. In a small bowl, mix together the sour cream and chopped chives until well combined.
2. Arrange the pickled herring fillets on a serving plate or platter.
3. Spoon the sour cream and chive mixture over the herring, spreading it evenly.
4. Season with salt and pepper to taste.
5. Serve immediately, or refrigerate for up to 24 hours before serving.
Cooking Time: None needed – simply assemble the ingredients!
Swedish Almond Cake (Mandelkaka)
A classic Swedish dessert, Mandelkaka is a moist and flavorful almond cake that’s perfect for special occasions or everyday treats.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1 cup sliced almonds
– 1 tablespoon almond extract
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9-inch (23cm) springform pan and line the bottom with parchment paper.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together butter, eggs, and almond extract.
4. Add the dry ingredients to the wet ingredients and mix until just combined.
5. Fold in the sliced almonds.
6. Pour the batter into the prepared pan and smooth the top.
7. Bake for 35-40 minutes or until a toothpick inserted comes out clean.
Cooking Time: 35-40 minutes
Raggmunk (Swedish Potato Pancakes)
A traditional Swedish breakfast or snack, Raggmunks are crispy potato pancakes filled with a hint of sweetness and savory goodness. This recipe yields a deliciously authentic treat that’s perfect for any time of day.
Ingredients:
– 2 large potatoes, peeled and grated
– 1/4 cup all-purpose flour
– 1/4 teaspoon salt
– 1/4 teaspoon sugar
– 1/2 egg, beaten
– 1/4 cup milk
– Vegetable oil or butter for frying
Instructions:
1. In a large bowl, combine grated potatoes, flour, salt, and sugar.
2. Add the beaten egg and mix until well combined.
3. Gradually add the milk, mixing until a thick batter forms.
4. Heat about 1/2 inch (1 cm) of vegetable oil or melted butter in a non-stick skillet over medium heat.
5. Using a spoon, drop small amounts of the potato mixture into the oil and flatten slightly with the back of the spoon.
6. Cook for about 3-4 minutes on each side, until golden brown and crispy.
7. Drain on paper towels and serve warm.
Cooking Time: Approximately 10-12 minutes per batch, depending on the number of Raggmunks you make.
Prinsesstårta (Swedish Princess Cake)
A classic Swedish dessert, Prinsesstårta is a light and airy sponge cake filled with whipped cream and fruit preserves. This recipe yields a moist and flavorful cake that’s perfect for special occasions.
Ingredients:
– 1 1/2 cups (190g) all-purpose flour
– 1 cup (200g) granulated sugar
– 3 large egg whites
– 1/2 cup (120ml) whole milk, at room temperature
– 1/4 teaspoon salt
– 1/2 teaspoon baking powder
– Whipped cream and fruit preserves for filling
Instructions:
1. Preheat the oven to 375°F (190°C). Grease and flour two 9-inch (23cm) round cake pans.
2. In a medium bowl, whisk together flour, sugar, and salt.
3. In a large bowl, beat egg whites until stiff peaks form. Gradually add milk and whisk until smooth.
4. Add the dry ingredients to the wet ingredients and mix until just combined.
5. Divide the batter evenly between the prepared pans and smooth the tops.
6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the cakes to cool completely before filling with whipped cream and fruit preserves.
Cooking Time: 40-50 minutes
Köttbullar med Potatismos (Meatballs with Mashed Potatoes)
This classic Swedish recipe combines tender meatballs with creamy mashed potatoes, perfect for a cozy evening meal.
Ingredients:
– 500g minced beef
– 1 onion, finely chopped
– 1 egg
– 1/2 cup breadcrumbs
– 1/4 cup milk
– Salt and pepper to taste
– 2-3 medium-sized potatoes
– Butter or cream (optional)
Instructions:
1. Preheat oven to 200°C (400°F).
2. In a large bowl, combine minced beef, chopped onion, egg, breadcrumbs, and milk. Mix well with your hands until just combined.
3. Form into small meatballs, about 1-2 inches in diameter.
4. Place the meatballs on a baking sheet lined with parchment paper and bake for 12-15 minutes or until cooked through.
5. While the meatballs are cooking, boil the potatoes until tender. Drain and mash with butter or cream (optional).
6. Serve the meatballs with mashed potatoes and enjoy!
Cooking Time: 30-40 minutes
Swedish Cardamom Bread (Vetebröd)
Experience the sweet and spicy flavors of Sweden with this traditional cardamom bread recipe.
Ingredients:
– 2 cups all-purpose flour
– 1/4 teaspoon salt
– 1/2 cup sugar
– 1/2 cup whole milk, lukewarm
– 1/4 teaspoon active dry yeast
– 1/2 teaspoon ground cardamom
– 2 tablespoons unsalted butter, melted
Instructions:
1. In a large mixing bowl, combine flour, salt, and sugar.
2. Add the lukewarm milk and mix until a shaggy dough forms.
3. Add the yeast and mix until dissolved.
4. Add the ground cardamom and melted butter; mix until fully incorporated.
5. Knead the dough on a floured surface for 10 minutes, until smooth and elastic.
6. Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for about 1 hour, or until doubled in size.
7. Preheat oven to 375°F (190°C). Punch down the dough and shape into a round loaf.
8. Bake for 35-40 minutes, or until golden brown.
Cooking Time: 35-40 minutes
Lussekatts (Saffron Buns)
Experience the sweet and aromatic flavors of traditional Swedish Lussekatts, infused with the warmth of saffron.
Ingredients:
– 1 cup warm milk (105°F to 115°F)
– 2 teaspoons active dry yeast
– 3 tablespoons sugar
– 4 cups all-purpose flour
– 1/2 teaspoon salt
– 1/4 teaspoon saffron threads, soaked in 1 tablespoon hot water
– 1/4 cup unsalted butter, melted
– Egg, beaten (for egg wash)
Instructions:
1. In a large mixing bowl, combine warm milk and yeast. Let it sit for 5-10 minutes until frothy.
2. Add sugar, flour, and salt to the mixture. Mix until a shaggy dough forms.
3. Add melted butter and soaked saffron threads to the dough. Mix until combined.
4. Knead the dough on a floured surface for 5-7 minutes, until smooth and elastic.
5. Shape into small buns (about 1 inch in diameter). Place on a parchment-lined baking sheet.
6. Brush with beaten egg for a golden glaze.
7. Bake at 375°F (190°C) for 15-20 minutes or until golden brown.
Cooking Time: 15-20 minutes
Swedish Apple Cake with Vanilla Sauce
This classic Swedish dessert is a perfect blend of sweet and tart, featuring tender apples and a rich vanilla sauce.
Ingredients:
For the cake:
– 2 1/4 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 cup diced apples (about 2-3 medium-sized)
For the vanilla sauce:
– 1 cup heavy cream
– 2 tablespoons granulated sugar
– 1/4 teaspoon kosher salt
– 1/2 teaspoon pure vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Grease and flour a 9-inch springform pan.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. Add softened butter and mix until a crumbly mixture forms.
4. Beat in eggs and diced apples.
5. Pour batter into prepared pan and smooth the top.
6. Bake for 40-45 minutes or until a toothpick inserted comes out clean.
7. Allow cake to cool completely.
Vanilla Sauce:
1. In a small saucepan, combine heavy cream, sugar, and salt.
2. Bring mixture to a simmer over medium heat.
3. Remove from heat and stir in vanilla extract.
4. Serve warm or at room temperature with the cooled apple cake.
Pytt i Panna (Swedish Hash with Fried Eggs)
A classic Swedish comfort food, Pytt i Panna is a hearty and flavorful dish made with pan-fried ground beef, onions, and bell peppers, served with crispy fried eggs on top. This simple yet satisfying recipe is perfect for a quick weeknight dinner or brunch.
Ingredients:
– 500g ground beef
– 1 large onion, finely chopped
– 2 large bell peppers (any color), diced
– 2 tablespoons vegetable oil
– Salt and pepper to taste
– 4 eggs
– Optional: chopped fresh parsley for garnish
Instructions:
1. Heat one tablespoon of oil in a large frying pan over medium-high heat.
2. Add the ground beef, onion, and bell peppers. Cook until the meat is browned, breaking it up with a spoon as it cooks.
3. Season with salt and pepper to taste.
4. Crack an egg into the pan and cook until the whites are set and the yolks are cooked to your desired doneness.
5. Repeat with the remaining eggs.
6. Serve the Pytt i Panna hot, topped with crispy fried eggs.
Cooking Time: 15-20 minutes
Swedish Lingonberry Sauce
This sweet and tangy sauce is a classic accompaniment to Swedish pancakes, waffles, and even meatballs! Made with lingonberries, a type of tart fruit native to Scandinavia, this recipe is a delightful way to add a burst of flavor to your favorite dishes.
Ingredients:
– 1 cup lingonberry jam
– 1/2 cup heavy cream
– 2 tablespoons butter
– 1 tablespoon sugar
Instructions:
1. In a small saucepan, combine lingonberry jam and heavy cream.
2. Heat over medium heat, stirring occasionally, until the mixture is smooth and warm (about 5 minutes).
3. Remove from heat and stir in butter until melted.
4. Add sugar and stir to combine.
5. Let cool slightly before serving.
Cooking Time: 5-7 minutes
Semlor (Swedish Cream Buns)
Savor the sweet taste of Sweden with these traditional Semlor, also known as Swedish Cream Buns. Flaky pastry filled with a rich whipped cream and topped with almonds and raisins.
Ingredients:
– 2 cups all-purpose flour
– 1/4 cup confectioners’ sugar
– 1/2 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1/2 cup whole milk
– 2 large eggs
– 1/2 cup whipped cream
– 1/4 cup sliced almonds
– 1 tablespoon raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together flour, confectioners’ sugar, and salt. Add melted butter, milk, eggs, and whisk until smooth.
3. Turn dough onto a floured surface and knead for 5-7 minutes, until elastic.
4. Roll out dough to 1/4 inch thickness. Cut into squares or shapes of your choice.
5. Place on prepared baking sheet and bake for 15-20 minutes, or until golden brown.
6. Allow to cool completely before filling with whipped cream, almonds, and raisins.
Cooking Time: 20-25 minutes
Summary
Discover the rich culinary heritage of Sweden with these 18 timeless recipes. From hearty meatballs and creamy potato casserole to sweet treats like cinnamon buns and princess cake, there’s something for everyone. Explore traditional dishes like pea soup with pancakes, pickled herring with sour cream, and Swedish hash with fried eggs. Don’t miss the classic comfort foods like meatballs with mashed potatoes and lingonberry sauce. Whether you’re looking to try new flavors or relive a taste of home, these beloved recipes are sure to become new favorites.
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