20 Flavorful Chicken Rice Bowl Recipes for Busy Weeknights

When you’re short on time but still want a delicious and satisfying meal, look no further than the humble chicken rice bowl. This classic combination of protein, carbs, and veggies is a staple for a reason: it’s easy to make, packed with flavor, and can be customized to suit any taste. Whether you’re in the mood for something spicy and adventurous or comforting and familiar, we’ve got you covered. In this article, we’ll explore 20 mouth-watering chicken rice bowl recipes that are perfect for busy weeknights. From international inspirations like Korean BBQ and Thai peanut to classic comfort food flavors like garlic butter and lemon, these bowls are sure to become a staple in your household. So go ahead, get creative, and dig in!

Spicy Sriracha Chicken Rice Bowl

Spicy Sriracha Chicken Rice Bowl
This flavorful recipe combines juicy chicken with spicy sriracha sauce, served over a bed of fluffy rice and topped with crunchy veggies. Perfect for a quick and satisfying meal!

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp sriracha sauce
– 1 cup cooked white or brown rice
– 1/4 cup chopped scallions (green onions)
– 1/4 cup diced red bell pepper
– 2 tsp soy sauce
– 1 tsp sesame oil
– Salt and pepper, to taste

Instructions:

1. Cook chicken breast according to your preference (grilled, baked, or pan-fried). Cut into bite-sized pieces.
2. In a small bowl, whisk together sriracha sauce, soy sauce, and sesame oil.
3. In a large skillet, combine cooked chicken, sriracha mixture, and chopped scallions. Cook for 1-2 minutes, stirring frequently.
4. Serve chicken mixture over cooked rice in a bowl. Top with diced red bell pepper.
5. Season with salt and pepper to taste.

Cooking Time: 15-20 minutes

Teriyaki Chicken and Veggie Rice Bowl

Teriyaki Chicken and Veggie Rice Bowl
Savor the flavors of Japan with this easy-to-make Teriyaki Chicken and Veggie Rice Bowl, a perfect blend of sweet and savory.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 1/4 cup teriyaki sauce
– 2 cups cooked white rice
– 1 cup mixed veggies (bell peppers, carrots, snap peas)
– 2 tbsp vegetable oil
– Salt and pepper to taste
– Sesame seeds and chopped scallions for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, whisk together teriyaki sauce and chicken. Let marinate for at least 30 minutes.
3. Cook chicken according to package instructions or bake for 20-25 minutes, until cooked through.
4. Heat oil in a wok or large skillet over medium-high heat. Add veggies and cook until tender-crisp, about 5 minutes.
5. Serve chicken on top of rice, with roasted veggies and garnished with sesame seeds and scallions (if using).

Cooking Time: 25-30 minutes

Korean BBQ Chicken Rice Bowl

Korean BBQ Chicken Rice Bowl
Experience the bold flavors of Korea with this simple and delicious recipe. Marinated chicken, crispy rice, and a sweet and spicy sauce come together to create a mouthwatering bowl.

Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups cooked white rice
– 1/4 cup Gochujang (Korean chili paste)
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 2 tbsp rice vinegar
– 1 tsp garlic, minced
– 1 tsp sesame oil
– 1/4 cup chopped green onions and toasted sesame seeds for garnish

Instructions:
1. In a large bowl, whisk together Gochujang, soy sauce, brown sugar, rice vinegar, garlic, and sesame oil.
2. Add the chicken to the marinade and refrigerate for at least 30 minutes or overnight.
3. Preheat a grill or grill pan to medium-high heat. Cook the chicken for 5-7 minutes per side, or until cooked through.
4. Cook white rice according to package instructions. Mix in 1 tbsp of Gochujang and 1 tbsp of soy sauce.
5. Assemble the bowls by placing cooked chicken on top of a scoop of rice. Garnish with green onions and toasted sesame seeds.

Cooking Time: 30 minutes

Lemon Garlic Chicken Rice Bowl

Lemon Garlic Chicken Rice Bowl
A refreshing twist on a classic chicken dish, this recipe combines the brightness of lemon with the pungency of garlic, served over a bed of fluffy rice.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1 tsp olive oil
– 1 cup cooked white or brown rice
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together lemon juice, garlic, and olive oil.
3. Place chicken on a baking sheet lined with parchment paper and brush with the lemon-garlic mixture.
4. Bake for 20-25 minutes or until cooked through.
5. Cook rice according to package instructions.
6. Serve chicken over rice and garnish with parsley or thyme if desired.

Cooking Time: 25-30 minutes

Honey Soy Glazed Chicken Rice Bowl

Honey Soy Glazed Chicken Rice Bowl
Sweet and savory, this Asian-inspired dish combines the richness of honey and soy sauce with the comfort of fluffy rice and juicy chicken.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 tbsp honey
– 2 tbsp soy sauce
– 1 tbsp vegetable oil
– 1 cup cooked white or brown rice
– 1/4 cup sliced scallions (optional)
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, and 1 tbsp of water.
3. In a separate pan, heat vegetable oil over medium-high heat. Add chicken and cook until browned on all sides, about 5-6 minutes.
4. Transfer chicken to a baking sheet and brush with honey-soy glaze. Bake for 10-12 minutes or until cooked through.
5. Serve chicken on top of cooked rice, garnished with scallions if desired.

Cooking Time: 15-18 minutes

Chipotle Lime Chicken Rice Bowl

Chipotle Lime Chicken Rice Bowl
A flavorful and vibrant bowl that combines the zesty kick of chipotle peppers with the brightness of lime, all atop a bed of creamy rice.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 tbsp olive oil
– 2 tsp ground cumin
– 1 tsp smoked paprika
– 1/4 cup chipotle peppers in adobo sauce, minced
– 2 cloves garlic, minced
– 2 cups cooked white rice
– 2 tbsp freshly squeezed lime juice
– Salt and pepper to taste
– Chopped cilantro or scallions for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together olive oil, cumin, smoked paprika, chipotle peppers, garlic, salt, and pepper.
3. Add the chicken to the marinade and mix until coated. Let sit for at least 30 minutes or up to 2 hours in the refrigerator.
4. Cook the rice according to package instructions.
5. Remove the chicken from the marinade, letting any excess liquid drip off. Bake in the preheated oven for 20-25 minutes or until cooked through.
6. Stir together lime juice and cooked rice. Fluff with a fork to combine.
7. Assemble the bowls by placing the chicken on top of the lime-infused rice. Garnish with chopped cilantro or scallions, if desired.

Cooking Time: 30-40 minutes

Thai Peanut Chicken Rice Bowl

Thai Peanut Chicken Rice Bowl
Savor the flavors of Thailand with this aromatic and spicy dish, featuring juicy chicken, creamy peanut sauce, and fluffy jasmine rice.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp coconut oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1 cup mixed bell peppers (any color)
– 1/4 cup creamy natural peanut butter
– 2 tbsp soy sauce
– 1 tbsp honey
– 1 tsp Thai red curry paste
– Salt and pepper, to taste
– Cooked jasmine rice

Instructions:

1. Heat coconut oil in a wok or large skillet over medium-high heat.
2. Add chicken and cook until browned, about 5-6 minutes. Remove from pan and set aside.
3. Add onion, garlic, and ginger; cook until softened, about 2-3 minutes.
4. Add bell peppers and cook until tender, about 3-4 minutes.
5. In a small bowl, whisk together peanut butter, soy sauce, honey, and curry paste.
6. Pour the peanut sauce over the chicken mixture and stir to combine.
7. Serve with cooked jasmine rice and garnish with sliced green onions, if desired.

Cooking Time: 20-25 minutes

Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl
Mediterranean Chicken and Rice Bowl Recipe

A flavorful and healthy bowl filled with juicy chicken, fluffy rice, and a medley of Mediterranean vegetables.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups cooked white or brown rice
– 1 cup mixed Mediterranean vegetables (such as cherry tomatoes, Kalamata olives, artichoke hearts, and cucumber)
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1 tsp oregano
– Salt and pepper to taste
– Feta cheese crumbles (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together olive oil, lemon zest, and oregano. Add the chicken and toss to coat.
3. Spread the chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until cooked through.
4. Cook rice according to package instructions.
5. Toss Mediterranean vegetables with salt and pepper to taste.
6. To assemble, place a scoop of cooked rice in a bowl, top with baked chicken, and surround with the mixed vegetables. Sprinkle with feta cheese crumbles (if using).

Cooking Time: 25-30 minutes

Buffalo Chicken Ranch Rice Bowl

Buffalo Chicken Ranch Rice Bowl
Satisfy your cravings with this spicy and savory recipe that combines the flavors of buffalo chicken, creamy ranch dressing, and fluffy rice.

Ingredients:

– 1 cup cooked white or brown rice
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 1/2 cup Frank’s RedHot sauce
– 1 tablespoon butter
– 1 cup mixed greens (such as arugula, spinach, and lettuce)
– 1/4 cup crumbled blue cheese (optional)
– 2 tablespoons ranch dressing
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large skillet, melt butter over medium-high heat. Add chicken and cook until browned, about 5-6 minutes.
3. Remove chicken from skillet and set aside. Reduce heat to medium. Add Frank’s RedHot sauce to the skillet and stir to combine with any remaining juices.
4. Cook rice according to package instructions or using a rice cooker.
5. In a large bowl, combine cooked rice, buffalo chicken, mixed greens, and crumbled blue cheese (if using).
6. Drizzle ranch dressing over the top and toss to combine.
7. Season with salt and pepper to taste.

Cooking Time: 25-30 minutes

Pineapple Ginger Chicken Rice Bowl

Pineapple Ginger Chicken Rice Bowl
Savor the sweet and savory flavors of this Hawaiian-inspired dish, featuring juicy chicken, fluffy rice, and a tangy pineapple-ginger sauce.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups cooked white rice
– 1 cup pineapple chunks
– 1/4 cup grated fresh ginger
– 2 tbsp soy sauce
– 1 tbsp honey
– 1 tsp sesame oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, honey, and sesame oil.
3. Place chicken on a baking sheet lined with parchment paper. Brush the pineapple-ginger mixture evenly over both sides of the chicken.
4. Bake for 20-22 minutes or until cooked through.
5. Cook rice according to package instructions. Fluff with a fork.
6. To assemble, place cooked chicken on top of rice, and spoon some pineapple chunks alongside.
7. Garnish with fresh cilantro leaves, if desired.

Cooking Time: 25-30 minutes

Greek Yogurt Marinated Chicken Rice Bowl

Greek Yogurt Marinated Chicken Rice Bowl
Get ready to devour a flavorful and refreshing bowl of goodness! This recipe combines the tanginess of Greek yogurt with the richness of chicken, served atop a bed of fluffy rice.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 cup Greek yogurt
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper to taste
– 1 cup cooked white or brown rice
– Chopped fresh parsley or scallions for garnish (optional)

Instructions:

1. In a large bowl, whisk together yogurt, olive oil, garlic, and oregano.
2. Add chicken breasts to the marinade and refrigerate for at least 30 minutes or overnight.
3. Preheat oven to 400°F (200°C).
4. Remove chicken from marinade, letting any excess liquid drip off.
5. Place chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
6. Serve chicken atop a bed of cooked rice, garnished with parsley or scallions if desired.

Cooking Time: 25-30 minutes

Cajun Spiced Chicken Rice Bowl

Cajun Spiced Chicken Rice Bowl
Add a flavor explosion to your meal with this spicy and savory Cajun Spiced Chicken Rice Bowl! This recipe combines the bold flavors of cayenne pepper, paprika, garlic, and herbs with juicy chicken, fluffy rice, and crunchy vegetables.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups cooked white rice
– 1/4 cup Cajun seasoning blend
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color), sliced
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together Cajun seasoning blend, olive oil, onion, garlic, salt, and pepper.
3. Add the chicken to the bowl and coat evenly with the spice mixture.
4. Place the chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.
5. In a separate pot, heat the rice according to package instructions.
6. Toss the bell peppers with a pinch of salt and pepper, then add them to the baking sheet with the chicken for the last 10 minutes of cooking time.
7. Assemble the bowls by placing the cooked chicken on top of the warm rice, then garnish with cilantro leaves if desired.

Cooking Time: 35-40 minutes

Mango Salsa Chicken Rice Bowl

Mango Salsa Chicken Rice Bowl
Add a tropical twist to your lunch routine with this flavorful and easy-to-make Mango Salsa Chicken Rice Bowl.

Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 1 cup cooked white rice
– 1/2 cup mango salsa (store-bought or homemade)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional toppings: diced avocado, sliced red onion, cilantro

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, toss chicken with olive oil, salt, and pepper.
3. Spread chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
4. While the chicken is cooking, prepare your rice bowl by adding cooked white rice to the bottom of a bowl.
5. Once the chicken is done, add it on top of the rice.
6. Spoon mango salsa over the chicken.
7. Add your desired toppings (optional).
8. Serve and enjoy!

Cooking Time: 25-30 minutes

Garlic Butter Chicken and Rice Bowl

Garlic Butter Chicken and Rice Bowl
A comforting and flavorful one-pot meal that combines juicy chicken, savory garlic butter, and creamy rice.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cloves of garlic, minced
– 2 tbsp unsalted butter
– 1 cup uncooked white or brown rice
– 2 cups chicken broth
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Heat the butter in a large skillet over medium-high heat.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Add the chicken and cook until browned, about 5-6 minutes.
4. Add the rice to the skillet and stir to combine with the chicken and garlic.
5. Pour in the chicken broth and bring to a boil.
6. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the rice is cooked and the liquid has been absorbed.
7. Season with salt and pepper to taste.
8. Garnish with chopped parsley, if desired.

Cooking Time: 25-30 minutes

Pesto Chicken Rice Bowl with Cherry Tomatoes

Pesto Chicken Rice Bowl with Cherry Tomatoes
This vibrant dish combines the flavors of Italy and Spain, with tender chicken, creamy pesto, and sweet cherry tomatoes.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups cooked white rice
– 1/4 cup basil pesto
– 1 pint cherry tomatoes, halved
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: grated Parmesan cheese for garnish

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together pesto, salt, and pepper. Add chicken and toss until coated.
3. Heat olive oil in a large skillet over medium-high heat. Cook chicken for 5-6 minutes per side, or until cooked through.
4. Serve chicken on top of cooked white rice. Arrange cherry tomatoes around the chicken.
5. Garnish with grated Parmesan cheese, if desired.

Cooking Time: 20-25 minutes

Sweet Chili Chicken Rice Bowl

Sweet Chili Chicken Rice Bowl
This recipe combines the flavors of sweet chili sauce, juicy chicken, and fluffy rice to create a delicious and easy meal.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups cooked white or brown rice
– 1/4 cup sweet chili sauce (store-bought or homemade)
– 1 tablespoon soy sauce
– 1 teaspoon honey
– 1/4 teaspoon ground cumin
– Salt and pepper to taste
– Chopped green onions and sesame seeds for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sweet chili sauce, soy sauce, honey, and cumin.
3. Place the chicken on a baking sheet lined with parchment paper and brush the sweet chili mixture evenly over both sides of the chicken.
4. Bake the chicken for 20-25 minutes or until cooked through.
5. Cook rice according to package instructions.
6. Assemble bowls by placing cooked rice at the bottom, then adding sliced chicken, and finishing with a drizzle of remaining sweet chili sauce (if desired).
7. Garnish with chopped green onions and sesame seeds (if using).

Cooking Time: 25-30 minutes

Avocado Lime Chicken Rice Bowl

Avocado Lime Chicken Rice Bowl
This vibrant bowl combines succulent chicken, creamy avocado, and zesty lime flavors with fluffy rice for a nutritious and filling meal.

Ingredients:
– 1 lb boneless, skinless chicken breast
– 1 ripe avocado, diced
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon olive oil
– 1 cup uncooked white rice
– 2 cups water
– Salt and pepper to taste
– Chopped cilantro for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a medium saucepan, combine rice and water. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes or until cooked.
3. Meanwhile, season chicken with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Cook chicken for 5-6 minutes per side or until cooked through.
4. In a small bowl, whisk together lime juice and 1 tablespoon water. Pour over cooked chicken; set aside.
5. Assemble bowls by placing cooked rice at the bottom, followed by sliced chicken, diced avocado, and a sprinkle of salt to taste. Garnish with chopped cilantro if desired.

Cooking Time: 30-40 minutes

Balsamic Glazed Chicken Rice Bowl

Balsamic Glazed Chicken Rice Bowl
Elevate your meal game with this flavorful and easy-to-make Balsamic Glazed Chicken Rice Bowl recipe! Moist chicken, tender rice, and tangy balsamic glaze come together in a harmonious union that’s sure to please.

Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 cup cooked white rice
– 2 tbsp olive oil
– 2 tbsp balsamic vinegar
– 1 tsp honey
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, balsamic vinegar, and honey.
3. Season chicken breasts with salt and pepper.
4. Place chicken on a baking sheet lined with parchment paper.
5. Brush the glaze mixture evenly over both chicken breasts.
6. Bake for 20-25 minutes or until cooked through.
7. Cook white rice according to package instructions.
8. Assemble bowls by placing cooked rice at the bottom, topping with glazed chicken, and garnishing with fresh herbs if desired.

Cooking Time: 25-30 minutes

Curry Coconut Chicken Rice Bowl

Curry Coconut Chicken Rice Bowl
This aromatic and flavorful dish combines the warmth of curry with the creaminess of coconut, served atop fluffy rice and tender chicken.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups cooked white or brown rice
– 1 cup coconut milk
– 2 tbsp curry powder
– 1 tsp ground cumin
– 1/2 tsp turmeric
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Cook the chicken in a non-stick skillet with a little oil until browned and cooked through, about 5-6 minutes.
2. In a separate pan, heat 1 tablespoon of oil over medium heat. Add curry powder, cumin, turmeric, salt, and pepper; cook for 1 minute, stirring constantly.
3. Stir in coconut milk and bring to a simmer. Let it cook for 2-3 minutes or until the sauce thickens slightly.
4. Combine cooked chicken with the curry-coconut mixture and stir to coat.
5. Serve the chicken over cooked rice, garnished with cilantro leaves if desired.

Cooking Time: 15-20 minutes

Sesame Ginger Chicken Rice Bowl

Sesame Ginger Chicken Rice Bowl
This Asian-inspired dish combines the flavors of sesame, ginger, and soy sauce with juicy chicken and fluffy rice. Perfect for a quick weeknight dinner or a healthy lunch option.

Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated fresh ginger
– 1/4 cup soy sauce
– 1/4 cup sesame oil
– 1 cup cooked white rice
– 1/4 cup chopped green onions for garnish
– Salt and pepper to taste

Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, sesame oil, garlic, and ginger.
3. Place the chicken breast in a shallow baking dish and brush with the soy-ginger mixture.
4. Bake for 20-25 minutes or until cooked through.
5. Cook white rice according to package instructions.
6. Slice the cooked chicken into strips.
7. Assemble the bowls by placing a scoop of rice, sliced chicken, and garnishing with green onions.

Cooking Time: 30-35 minutes

Summary

Get ready for a flavorful twist on the classic chicken and rice bowl with these 20 mouth-watering recipes! From Spicy Sriracha Chicken Rice Bowl to Curry Coconut Chicken Rice Bowl, there’s something for every taste bud. Each recipe features juicy chicken cooked to perfection, served atop a bed of fluffy rice and accompanied by an array of colorful vegetables and savory sauces. Perfect for busy weeknights, these recipes are quick, easy, and packed with flavor.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *