Are you tired of the same old grilled steak routine? Look no further! In this article, we’ll be exploring 20 mouth-watering and flavorful flank steak pinwheel recipes that are sure to spice up your grilling game. From classic combinations like garlic herb and spinach and feta, to bold and adventurous options like jalapeño popper and teriyaki pineapple, there’s something for every taste and preference.
Whether you’re a seasoned grill master or just starting out, these pinwheel recipes offer a variety of flavors and techniques to help you take your grilling skills to the next level. And the best part? They’re all surprisingly easy to make!
In this article, we’ll dive into each of the 20 flavorful flank steak pinwheel recipes, sharing tips, tricks, and cooking instructions for each one. From prep work to plating, we’ve got you covered.
Stay tuned for some amazing ideas and inspiration to elevate your grilled steak game!
Garlic Herb Stuffed Flank Steak Pinwheels
Elevate your dinner game with these flavorful pinwheels, packed with a savory garlic herb filling and tender flank steak.
Ingredients:
– 1.5 lbs flank steak
– 1/4 cup garlic butter (softened)
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh thyme
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup crumbled feta cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together garlic butter, parsley, thyme, salt, and pepper.
3. Lay flank steak flat on a work surface. Spread the garlic herb mixture evenly over the steak, leaving a 1-inch border around the edges.
4. Roll the steak tightly into a pinwheel shape. Secure with kitchen twine if needed.
5. Place the pinwheel on a baking sheet lined with parchment paper and bake for 25-30 minutes or until the internal temperature reaches 130°F (54°C) for medium-rare.
6. Remove from oven, let rest for 10 minutes before slicing and serving. If using feta cheese, crumble it over the top of each slice.
Cooking Time: 25-30 minutes
Spinach and Feta Flank Steak Pinwheels
Elevate your dinner game with these flavorful pinwheels, perfect for a quick weeknight meal or a special occasion. Thinly sliced flank steak is wrapped around a creamy spinach and feta filling, then rolled into pinwheel perfection.
Ingredients:
– 1 lb flank steak
– 1 package frozen chopped spinach, thawed and drained
– 1/2 cup crumbled feta cheese
– 1 tablespoon olive oil
– 1 clove garlic, minced
– Salt and pepper to taste
– 4-6 large flour tortillas
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together spinach, feta, olive oil, and garlic.
3. Slice flank steak into thin strips.
4. Place a few slices of steak on each tortilla, leaving a 1-inch border around edges.
5. Spoon about 1/4 cup of spinach-feta mixture onto the steak, then roll up tightly.
6. Repeat with remaining ingredients.
7. Place pinwheels seam-side down on a baking sheet lined with parchment paper.
8. Bake for 12-15 minutes or until steak reaches desired doneness.
Cooking Time: 12-15 minutes
Bacon-Wrapped Flank Steak Pinwheels
Elevate your steak game with these crispy bacon-wrapped pinwheels, packed with flavorful flank steak and fresh herbs. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (6-8 oz) flank steak
– 6 slices of thick-cut bacon
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp dried thyme
– Salt and pepper to taste
– 4-6 sprigs of fresh parsley or rosemary
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the flank steak with salt, pepper, garlic powder, and thyme.
3. Lay a slice of bacon flat on a work surface. Place the flank steak in the center of the bacon, leaving a 1-inch border around it.
4. Fold the bacon over the steak, creating a pinwheel shape. Secure with toothpicks if needed.
5. Repeat with remaining ingredients and place on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and bake for 15-18 minutes or until the bacon is crispy and the steak reaches desired doneness.
Cooking Time: 15-18 minutes
Blue Cheese and Caramelized Onion Flank Steak Pinwheels
Elevate your party game with these savory pinwheels that combine the richness of blue cheese, sweetness of caramelized onions, and tender flank steak.
Ingredients:
– 1 pound flank steak
– 1/2 cup blue cheese crumbles
– 1/4 cup caramelized onions (see note)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 1 large flour tortilla
Instructions:
1. Preheat oven to 375°F.
2. Season flank steak with salt, pepper, and garlic powder. Cook to desired level of doneness (medium-rare recommended).
3. Slice cooked flank steak into thin strips.
4. In a separate pan, combine blue cheese crumbles and caramelized onions. Heat over medium heat until melted and well combined.
5. Place tortilla on a flat surface. Arrange sliced flank steak down the center, leaving a 1-inch border at each end.
6. Top flank steak with blue cheese-caramelized onion mixture, leaving a small border around the edges.
7. Roll up pinwheel tightly, applying gentle pressure to compress filling.
8. Place seam-side down on a baking sheet and bake for 10-12 minutes or until crispy.
Note: To caramelize onions, cook 1 large onion over medium-low heat with 2 tablespoons olive oil, stirring occasionally, until golden brown (about 30 minutes).
Pesto and Sun-Dried Tomato Flank Steak Pinwheels
These flavorful pinwheels are perfect for a quick and easy dinner or a impressive appetizer. By wrapping tender flank steak with creamy pesto, sun-dried tomatoes, and mozzarella cheese, you’ll create a taste sensation that’s sure to please.
Ingredients:
– 1 lb flank steak
– 1/4 cup pesto
– 1/4 cup sun-dried tomatoes, chopped
– 2 tbsp olive oil
– 8 oz fresh mozzarella cheese, sliced
– 1 tsp salt
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together pesto and sun-dried tomatoes.
3. Slice the flank steak into thin strips.
4. Brush both sides of the steak with olive oil and season with salt.
5. Place a slice of mozzarella cheese on each steak strip, then spoon some of the pesto mixture on top.
6. Roll up each steak strip tightly and secure with toothpicks if needed.
7. Place pinwheels seam-side down on a baking sheet lined with parchment paper.
8. Bake for 12-15 minutes or until cooked to your desired level of doneness.
Cooking Time: 12-15 minutes
Jalapeño Popper Flank Steak Pinwheels
Elevate your dinner game with these flavorful pinwheels that combine the spicy kick of jalapeños and creaminess of cheddar cheese with tender flank steak.
Ingredients:
– 1.5 lbs flank steak
– 4-6 jalapeños, seeded and chopped
– 1 cup shredded cheddar cheese
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp ground cumin
– Salt and pepper to taste
– Tortilla wraps (flour or corn)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a food processor, combine jalapeños, cheese, olive oil, garlic, and cumin. Process until well combined.
3. Slice the flank steak into thin strips.
4. Place a tortilla wrap on a flat surface and spread about 1/4 cup of the jalapeño mixture onto the center of the tortilla.
5. Top with a few slices of flank steak, leaving a 1-inch border around the filling.
6. Roll up the pinwheel tightly and secure with toothpicks if needed.
7. Repeat with remaining ingredients.
8. Bake for 15-20 minutes or until the steak reaches desired doneness.
Cooking Time: 15-20 minutes
BBQ Ranch Flank Steak Pinwheels
Elevate your outdoor gatherings with these BBQ Ranch Flank Steak Pinwheels, packed with flavor and ease of preparation. Perfect for parties or casual meals, this recipe is sure to please!
Ingredients:
– 1 pound flank steak
– 1/4 cup BBQ ranch seasoning
– 2 tablespoons olive oil
– 8-10 large flour tortillas
– 1 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together BBQ ranch seasoning and olive oil.
3. Season flank steak with the mixture, making sure to coat evenly.
4. Grill flank steak for 5-6 minutes per side, or until it reaches desired level of doneness.
5. Once cooked, slice into thin strips.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble pinwheels by placing a few slices of flank steak onto each tortilla, followed by cheese (if using).
8. Roll up tightly and secure with toothpicks if needed.
Cooking Time: 15 minutes (plus 10 minutes to prepare)
Mushroom and Swiss Flank Steak Pinwheels
Elevate your pinwheel game with this savory recipe that combines tender flank steak, sautéed mushrooms, and melted Swiss cheese. Perfect for a quick dinner or lunch, these flavorful wraps are sure to please.
Ingredients:
– 1 lb flank steak
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tbsp olive oil
– 1/4 cup Swiss cheese, shredded
– 1 tsp dried thyme
– Salt and pepper, to taste
– 4 large flour tortillas
Instructions:
1. Preheat oven to 375°F (190°C).
2. Season flank steak with salt, pepper, and thyme.
3. Heat olive oil in a skillet over medium-high heat. Cook steak for 3-4 minutes per side, or until cooked to desired level of doneness. Let rest.
4. In the same skillet, add mushrooms and cook until tender, about 5 minutes.
5. Slice steak into thin strips.
6. Assemble pinwheels by spreading a layer of mushroom mixture on each tortilla, followed by a slice of flank steak and a sprinkle of Swiss cheese.
7. Roll up tightly and place seam-side down on a baking sheet.
8. Bake for 10-12 minutes, or until cheese is melted and tortillas are crispy.
Cooking Time: 20-25 minutes
Prosciutto and Mozzarella Flank Steak Pinwheels
Elevate your steak game with these Prosciutto and Mozzarella Flank Steak Pinwheels, perfect for a quick and impressive dinner or lunch. Thinly sliced flank steak is wrapped around creamy mozzarella cheese and salty prosciutto, then cooked to perfection.
Ingredients:
– 1 lb flank steak
– 6 oz fresh mozzarella cheese, sliced
– 4-6 slices prosciutto
– 2 tbsp olive oil
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season flank steak with salt and pepper.
3. Lay flank steak flat and arrange mozzarella cheese slices along the center of the meat.
4. Add prosciutto slices on top of the cheese, leaving a small border around the edges.
5. Roll the steak tightly into a pinwheel shape, securing with toothpicks if needed.
6. Place pinwheels seam-side down on a baking sheet and drizzle with olive oil.
7. Bake for 12-15 minutes or until flank steak reaches desired level of doneness.
Cooking Time: 12-15 minutes
Asian-Inspired Flank Steak Pinwheels with Ginger Soy Glaze
Elevate your dinner game with these flavorful pinwheels, featuring tender flank steak wrapped around a savory filling and slathered in a sweet and sticky ginger soy glaze.
Ingredients:
– 1 lb flank steak
– 1/4 cup finely chopped scallions
– 2 cloves garlic, minced
– 1/4 cup grated fresh ginger
– 1 tablespoon soy sauce
– 1 tablespoon brown sugar
– 1 teaspoon sesame oil
– 8-10 sheets of phyllo dough
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a medium bowl, whisk together scallions, garlic, ginger, soy sauce, brown sugar, and sesame oil.
3. Slice the flank steak into thin strips and place on a work surface.
4. Place one sheet of phyllo dough on top of each strip, leaving a 1-inch border around the edges.
5. Spoon about 2 tablespoons of the scallion-ginger mixture onto the center of each sheet, then roll up tightly. Secure with toothpicks if needed.
6. Brush the tops with melted butter and bake for 15-18 minutes or until golden brown.
7. While the pinwheels are baking, prepare the ginger soy glaze by whisking together equal parts soy sauce and honey in a small bowl.
8. Remove from oven and brush with ginger soy glaze. Serve warm.
Cooking Time: 20 minutes
Mediterranean Flank Steak Pinwheels with Olives and Feta
This flavorful recipe combines the bold flavors of the Mediterranean with the convenience of a pinwheel. Thinly sliced flank steak is wrapped around a savory mixture of olives, feta cheese, and fresh herbs, then grilled to perfection.
Ingredients:
– 1 lb flank steak
– 1/2 cup pitted green olives, chopped
– 1/4 cup crumbled feta cheese
– 2 tbsp fresh parsley, chopped
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a bowl, mix together olives, feta cheese, and parsley.
3. Slice flank steak into thin strips.
4. Lay a strip of steak on a flat surface, leaving a 1-inch border at the top.
5. Place about 1/4 cup of olive-feta mixture onto the steak, leaving a small border at the edges.
6. Roll up the steak tightly and secure with toothpicks if needed.
7. Grill pinwheels for 3-4 minutes per side, or until cooked to desired level of doneness.
Cooking Time: 8-10 minutes
Buffalo Chicken Stuffed Flank Steak Pinwheels
Elevate your dinner game with these flavorful pinwheels filled with spicy buffalo chicken, creamy ranch dressing, and crunchy crumbled blue cheese. Perfect for a special occasion or a weekend gathering.
Ingredients:
– 1 (1.5-2 pound) flank steak
– 1/4 cup buffalo wing sauce
– 1/4 cup ranch dressing
– 1/4 cup shredded cheddar cheese
– 1/4 cup crumbled blue cheese
– 1 tablespoon olive oil
– 4-6 tortilla wraps (flour or whole wheat)
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F.
2. In a small bowl, mix together buffalo wing sauce, ranch dressing, and shredded cheddar cheese.
3. Lay the flank steak flat on a work surface. Spread the buffalo-ranch mixture evenly over the steak, leaving a 1-inch border around edges.
4. Sprinkle crumbled blue cheese over the top of the filling.
5. Place a tortilla wrap on one end of the steak and roll it up tightly. Repeat with remaining ingredients.
6. Place pinwheels seam-side down on a baking sheet lined with parchment paper.
7. Drizzle with olive oil and season with salt and pepper to taste.
8. Bake for 20-25 minutes or until internal temperature reaches 135°F.
Boursin Cheese and Spinach Flank Steak Pinwheels
A flavorful twist on traditional pinwheels, these Boursin cheese and spinach filled flank steak rolls are perfect for a quick lunch or dinner. The creamy boursin spread pairs perfectly with the tender steak and crispy spinach.
Ingredients:
– 1 lb flank steak
– 1/4 cup boursin cheese spread
– 1/2 cup fresh spinach leaves, chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– 6-8 large flour tortillas
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together boursin cheese spread and chopped spinach.
3. Season flank steak with salt and pepper.
4. Lay a tortilla flat and place a slice of flank steak in the center. Top with about 1 tablespoon of the boursin-spinach mixture.
5. Roll up tightly, repeat with remaining ingredients.
6. Place pinwheels seam-side down on a baking sheet lined with parchment paper.
7. Drizzle with olive oil and bake for 12-15 minutes or until steak reaches desired doneness.
Cooking Time: 12-15 minutes
Smoked Gouda and Caramelized Onion Flank Steak Pinwheels
Elevate your sandwich game with these flavorful pinwheels, featuring tender flank steak, sweet caramelized onions, and creamy smoked Gouda.
Ingredients:
– 1.5 lbs flank steak
– 1/4 cup olive oil
– 2 large onions, thinly sliced
– 2 cloves garlic, minced
– 2 tbsp brown sugar
– 1 tsp salt
– 1/2 tsp black pepper
– 8 slices Smoked Gouda cheese
– 1 package of puff pastry, thawed
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F.
2. In a large skillet, cook flank steak over medium-high heat until browned, about 3-4 minutes per side. Let cool.
3. In the same skillet, caramelize onions and garlic with olive oil, salt, and pepper. Cook until golden, stirring occasionally. Add brown sugar and cook for an additional minute.
4. Slice cooled flank steak into thin strips.
5. Roll out puff pastry to a large rectangle. Spread Smoked Gouda slices evenly across the center of the dough, leaving a 1-inch border. Top with caramelized onions and flank steak strips.
6. Roll the dough into a tight log shape, starting from the long side. Slice into pinwheels.
7. Place pinwheels on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until golden brown.
Cooking Time: 25-30 minutes
Chimichurri Flank Steak Pinwheels
This recipe combines the bold flavors of chimichurri sauce with tender flank steak, wrapped in a crispy tortilla. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 pound flank steak
– 1/4 cup chimichurri sauce (homemade or store-bought)
– 8-10 large flour tortillas
– 1/2 cup shredded Monterey Jack cheese (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Slice the flank steak into thin strips against the grain.
3. In a small bowl, mix chimichurri sauce with salt and pepper to taste.
4. Brush both sides of the tortillas with chimichurri sauce.
5. Place a slice of flank steak in the center of each tortilla, leaving a 1-inch border.
6. Sprinkle shredded cheese on top (if using).
7. Roll up the pinwheels tightly and place seam-side down on a baking sheet lined with parchment paper.
8. Bake for 12-15 minutes or until tortillas are crispy and steak is cooked to desired doneness.
Cooking Time: 12-15 minutes
Balsamic Glazed Flank Steak Pinwheels with Goat Cheese
Elevate your dinner game with these tender and flavorful pinwheels, featuring a rich balsamic glaze and creamy goat cheese.
Ingredients:
– 1 lb flank steak
– 1/4 cup balsamic glaze (homemade or store-bought)
– 8 oz goat cheese, crumbled
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– Salt and pepper to taste
– 4 large flour tortillas
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic glaze and 1 tablespoon of olive oil.
3. Slice flank steak against the grain into thin strips.
4. Place a few slices of steak onto each tortilla, leaving a 1-inch border around edges.
5. Top with crumbled goat cheese, chopped parsley, and a drizzle of balsamic glaze mixture.
6. Roll up each pinwheel tightly and secure with toothpicks if needed.
7. Bake for 15-20 minutes or until steak is cooked to your desired level of doneness.
Cooking Time: 15-20 minutes
Roasted Red Pepper and Cream Cheese Flank Steak Pinwheels
Add a flavorful twist to traditional pinwheels with the sweetness of roasted red peppers and the tanginess of cream cheese. This recipe is perfect for a quick and easy lunch or dinner.
Ingredients:
– 1 flank steak
– 1/4 cup cream cheese, softened
– 1/2 cup roasted red pepper, diced
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 large tortillas
– Optional toppings: shredded lettuce, diced tomatoes, crumbled feta cheese
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the flank steak with salt and pepper.
3. Roast the red pepper in the oven for 30-40 minutes or until charred and blistered.
4. Allow the red pepper to cool, then chop it into small pieces.
5. Spread a tablespoon of cream cheese on each tortilla, leaving a 1-inch border around the edges.
6. Place a few slices of roasted flank steak on top of the cream cheese, followed by some chopped red pepper.
7. Roll up the pinwheels tightly and slice in half.
8. Serve immediately with optional toppings.
Cooking Time: 30-40 minutes (flank steak), 10-15 minutes (assembly and cooking)
Teriyaki Pineapple Flank Steak Pinwheels
Elevate your grilled steak game with these innovative pinwheels, featuring tender flank steak wrapped around a flavorful teriyaki glaze, crispy pineapple slices, and fresh cilantro. Perfect for a quick weeknight dinner or a show-stopping brunch.
Ingredients:
– 1 lb flank steak
– 1/4 cup teriyaki sauce
– 1 ripe pineapple, sliced into wedges
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together teriyaki sauce and 1 tablespoon of olive oil. Brush mixture evenly onto both sides of the flank steak.
3. Grill steak for 4-5 minutes per side, or until cooked to desired level of doneness.
4. Meanwhile, grill pineapple slices for about 2 minutes per side, or until caramelized.
5. Once steak is cooked, let it rest for a few minutes before slicing into thin strips.
6. Assemble pinwheels by placing a slice of flank steak onto a plate, followed by a few pieces of grilled pineapple and a sprinkle of cilantro.
Cooking Time: 12-15 minutes
Parmesan and Rosemary Flank Steak Pinwheels
Elevate your steak game with these crispy, savory pinwheels infused with the earthy flavors of rosemary and the richness of Parmesan. Perfect for a quick weeknight dinner or a crowd-pleasing appetizer.
Ingredients:
– 1 lb flank steak
– 2 tbsp olive oil
– 4 sprigs fresh rosemary, chopped
– 1/4 cup grated Parmesan cheese
– 1 tsp salt
– 1/2 tsp black pepper
– 1 large flour tortilla
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, chopped rosemary, salt, and black pepper.
3. Place the flank steak on a flat surface and brush with the rosemary mixture.
4. Sprinkle Parmesan cheese evenly over the steak.
5. Roll the steak tightly in the flour tortilla, forming a pinwheel shape.
6. Place the pinwheels seam-side down on a baking sheet lined with parchment paper.
7. Bake for 15-20 minutes or until the steak reaches your desired level of doneness.
Cooking Time: 15-20 minutes
Spicy Sriracha and Cream Cheese Flank Steak Pinwheels
A flavorful twist on traditional pinwheels, these spicy bites combine the bold flavors of sriracha and cream cheese with tender flank steak.
Ingredients:
– 1 pound flank steak
– 1/4 cup cream cheese, softened
– 2 tablespoons sriracha sauce
– 1 tablespoon chopped cilantro
– 1 lime, juiced
– 6-8 large tortillas
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together cream cheese, sriracha sauce, and cilantro until well combined.
3. Slice flank steak into thin strips and season with salt and pepper.
4. Lay a tortilla flat and spread a tablespoon of the cream cheese mixture along the center of the tortilla.
5. Top with a few slices of flank steak, then sprinkle with lime juice.
6. Roll up tightly and place seam-side down on a baking sheet.
7. Repeat with remaining ingredients.
8. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Summary
Looking for flavorful flank steak recipes? Look no further! This article presents 20 mouth-watering pinwheel recipes that are perfect for grilling. From classic combinations like garlic herb and spinach and feta, to bold flavors like jalapeño popper and buffalo chicken, there’s something for everyone. Whether you’re in the mood for a tangy BBQ ranch or a spicy sriracha, these flank steak pinwheels are sure to impress. So why settle for boring when you can have exciting? Try one of these recipes today and elevate your grilling game!
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