When it comes to grilled meats, few options are as tender, juicy, and flavorful as a perfectly cooked hanger steak. This underappreciated cut of beef can be easily overlooked in favor of more popular steaks like ribeye or filet mignon, but trust us when we say that hanger steak is worth getting excited about. With its rich flavor profile and velvety texture, it’s the perfect canvas for a wide range of marinades, sauces, and seasonings. Whether you’re looking to add some bold Korean flair or a tangy Mediterranean twist, there’s a hanger steak recipe out there that’s sure to satisfy your cravings.
In this article, we’ll explore 20 mouthwatering hanger steak recipes perfect for grilling – from classic combinations like garlic butter and chimichurri sauce to more adventurous pairings like spicy Korean tacos and smoky bourbon glaze. Whether you’re a seasoned grill master or just starting out on your culinary journey, these recipes are sure to inspire you to get creative with this delicious cut of beef.
Grilled Hanger Steak with Chimichurri Sauce
Experience the bold flavors of Argentina with this classic grilled hanger steak recipe, paired with a tangy and herby chimichurri sauce.
Ingredients:
– 1.5 lbs hanger steak
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 cup fresh parsley, chopped
– 1 cup fresh oregano, chopped
– 2 tbsp red wine vinegar
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, combine olive oil, garlic, parsley, oregano, salt, and pepper.
3. Rub the mixture all over the hanger steak, making sure it’s evenly coated.
4. Grill the steak for 5-7 minutes per side, or until it reaches desired doneness.
5. Meanwhile, prepare the chimichurri sauce by combining red wine vinegar with the same herb mixture from step 2.
6. Serve the grilled steak with a generous dollop of chimichurri sauce on top.
Cooking Time: 15-20 minutes
Garlic Butter Hanger Steak Skewers
Elevate your grilling game with these flavorful skewers featuring tender hanger steak, rich garlic butter, and a hint of Mediterranean flair. Perfect for a quick weeknight dinner or a summer cookout.
Ingredients:
– 1 lb hanger steak, sliced into thin strips
– 2 cloves garlic, minced
– 2 tbsp unsalted butter, softened
– 1 tsp lemon zest
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together garlic, butter, lemon zest, salt, and pepper.
3. Thread hanger steak strips onto skewers, leaving a small space between each piece.
4. Brush the garlic butter mixture evenly over the steak.
5. Grill for 8-10 minutes per side, or until desired level of doneness is reached.
6. Serve hot with chopped parsley, if desired.
Cooking Time: 16-20 minutes
Spicy Korean Hanger Steak Tacos
This recipe combines the bold flavors of Korean chili flakes with the tender texture of hangar steak, all wrapped up in a crispy taco shell. Get ready for a flavor bomb!
Ingredients:
– 1 lb hangar steak
– 2 tbsp Gochujang (Korean chili paste)
– 1 tbsp soy sauce
– 1 tsp brown sugar
– 1 tsp garlic powder
– 1/4 cup vegetable oil
– 8-10 corn tortillas
– Sliced green onions, cilantro, and kimchi for garnish
– Lime wedges for serving
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together Gochujang, soy sauce, brown sugar, and garlic powder.
3. Rub the mixture all over the hangar steak.
4. Grill the steak for 4-5 minutes per side, or until it reaches desired doneness.
5. Slice the steak into thin strips.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble tacos by placing sliced steak onto a warmed tortilla, topping with green onions, cilantro, kimchi, and a squeeze of lime juice.
Cooking Time: 15-20 minutes
Herb-Crusted Hanger Steak with Roasted Vegetables
This recipe combines the tender flavor of hanger steak with the aromatic flavors of fresh herbs and roasted vegetables, perfect for a weeknight dinner.
Ingredients:
– 1.5 lbs hanger steak
– 2 tbsp olive oil
– 4 sprigs of thyme, chopped
– 2 sprigs of rosemary, chopped
– 2 cloves of garlic, minced
– 1 lemon, zested and juiced
– Salt and pepper to taste
– Assorted vegetables (such as Brussels sprouts, carrots, sweet potatoes)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, thyme, rosemary, garlic, lemon zest, salt, and pepper.
3. Rub the herb mixture all over the hanger steak, making sure to coat evenly.
4. Heat a large skillet over medium-high heat and sear the steak for 1-2 minutes per side.
5. Transfer the steak to a baking sheet and roast in the oven for 12-15 minutes or until cooked to desired level of doneness.
6. Toss assorted vegetables with olive oil, salt, and pepper. Roast in the oven for 20-25 minutes or until tender.
Cooking Time: 35-40 minutes
Smoked Hanger Steak with Bourbon Glaze
Experience the rich flavors of bourbon and smoke in this tender and juicy hanger steak recipe. Perfect for special occasions or a weekend dinner, this dish is sure to impress.
Ingredients:
– 1 (1.5-2 pound) hanger steak
– 1 cup wood chips (your preferred type of wood for smoking)
– 1/4 cup bourbon whiskey
– 1/4 cup honey
– 2 tablespoons brown sugar
– 1 tablespoon Dijon mustard
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
Instructions:
1. Preheat your smoker to 225°F (110°C).
2. Season the hanger steak with salt, pepper, and smoked paprika.
3. Smoke the steak for 4-5 hours, or until it reaches your desired level of doneness.
4. Meanwhile, combine bourbon, honey, brown sugar, Dijon mustard, and a pinch of salt in a small saucepan. Bring to a simmer over medium heat and cook until thickened, stirring occasionally.
5. Brush the bourbon glaze onto the steak during the last 30 minutes of smoking.
6. Let the steak rest for 10-15 minutes before slicing and serving.
Cooking Time: 4-5 hours (depending on desired doneness)
Hanger Steak Salad with Balsamic Vinaigrette
This classic salad combines the bold flavor of grilled hanger steak with the tanginess of balsamic vinaigrette, all on a bed of crisp mixed greens. Perfect for a quick and satisfying meal or as a main course for special occasions.
Ingredients:
– 1 lb hanger steak
– 4 cups mixed greens (arugula, spinach, lettuce)
– 1/2 cup cherry tomatoes, halved
– 1/4 cup crumbled feta cheese
– 1/4 cup chopped fresh parsley
– Balsamic vinaigrette (store-bought or homemade)
Instructions:
1. Preheat grill to medium-high heat. Grill hanger steak for 3-4 minutes per side, or until cooked to desired level of doneness. Let rest for 5 minutes before slicing into thin strips.
2. In a large bowl, combine mixed greens, cherry tomatoes, feta cheese, and parsley.
3. Slice the grilled hanger steak against the grain and add to the salad.
4. Drizzle with balsamic vinaigrette and serve immediately.
Cooking Time: 15-20 minutes (includes grill time)
Pan-Seared Hanger Steak with Red Wine Reduction
Elevate your dinner game with this tender and flavorful hanger steak recipe, paired with a rich red wine reduction. Perfect for a special occasion or a cozy night in.
Ingredients:
– 1 (12 oz) hanger steak
– 2 tbsp olive oil
– 1 tsp salt
– 1 tsp black pepper
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 2 cups beef broth
– 2 tbsp butter
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the hanger steak with salt and black pepper.
3. Heat olive oil in a large skillet over high heat. Sear the steak for 1-2 minutes per side, or until browned.
4. Transfer the skillet to the preheated oven and cook for 8-10 minutes, or until the steak reaches desired doneness.
5. Remove the steak from the oven and let it rest for 5 minutes.
6. Reduce the red wine and beef broth in a saucepan over medium heat until almost syrupy (about 15-20 minutes).
7. Add butter to the reduction and whisk until melted. Serve the pan-seared hanger steak with the red wine reduction spooned over the top.
Cooking Time: 25-30 minutes
Hanger Steak Fajitas with Bell Peppers and Onions
Experience the bold flavors of Latin America with this mouthwatering recipe featuring tender hanger steak, sizzling bell peppers, and sweet onions.
Ingredients:
– 1 lb hanger steak, sliced into thin strips
– 2 large bell peppers (any color), sliced
– 1 large onion, sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 4 small flour tortillas
– Optional toppings: avocado, sour cream, salsa, cilantro
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the steak strips and cook for 3-4 minutes per side, or until cooked to your liking.
3. Remove the steak from the skillet and set aside.
4. Add the sliced bell peppers and onions to the skillet. Cook for 5-7 minutes, stirring occasionally, until tender.
5. Add the garlic and cumin to the skillet and cook for an additional minute.
6. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
7. Assemble the fajitas by placing the steak onto the tortillas and topping with bell peppers, onions, and any desired toppings.
Cooking Time: 15-20 minutes
Thai-Style Hanger Steak with Peanut Sauce
Thai-Style Hanger Steak with Peanut Sauce: A flavorful fusion of East meets West, this recipe combines the richness of grilled steak with the creamy warmth of peanut sauce.
Ingredients:
– 1.5 lbs hanger steak
– 2 tbsp fish sauce
– 2 tbsp brown sugar
– 2 tbsp soy sauce
– 2 tbsp lime juice
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1/4 cup peanut butter
– 1/4 cup coconut cream
– 2 tbsp chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together fish sauce, brown sugar, soy sauce, lime juice, garlic, and ginger. Place steak in a large zip-top plastic bag or shallow dish; add marinade. Seal and refrigerate for at least 30 minutes or up to 2 hours.
3. Grill steak for 4-5 minutes per side, or until medium-rare. Let rest for 5 minutes before slicing against the grain.
4. In a small saucepan, combine peanut butter, coconut cream, and salt. Heat over low heat, whisking constantly, until smooth and heated through.
5. Serve sliced steak with warm peanut sauce spooned over the top. Garnish with cilantro.
Cooking Time: 20-25 minutes
Hanger Steak and Blue Cheese Flatbread
Elevate your dinner game with this flavorful combination of tender hanger steak and pungent blue cheese, all wrapped up on a crispy flatbread crust.
Ingredients:
– 1 lb hanger steak
– 2 tbsp olive oil
– 1 tsp salt
– 1/4 cup blue cheese crumbles
– 1 large flour tortilla (or 2 smaller ones)
– 1/4 cup caramelized onions (see note)
– Fresh thyme leaves, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the hanger steak with salt and olive oil.
3. Grill or pan-sear the steak to desired level of doneness (medium-rare recommended). Let it rest for 5 minutes before slicing into thin strips.
4. Meanwhile, toast the flatbread by placing it on a baking sheet and baking for 2-3 minutes, or until crispy.
5. Top the flatbread with sliced hanger steak, blue cheese crumbles, caramelized onions, and chopped thyme (if using).
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Note: To caramelize onions, cook 1 large onion over medium-low heat for 30-40 minutes, stirring occasionally, until golden brown.
Citrus-Marinated Hanger Steak with Avocado Salsa
Elevate your steak game with this flavorful and refreshing recipe that combines the tender hanger steak with a zesty citrus marinade and a creamy avocado salsa.
Ingredients:
– 1.5 lbs hanger steak
– 1/2 cup freshly squeezed orange juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon honey
– Salt and pepper to taste
– Avocado Salsa (recipe below)
– Fresh cilantro leaves for garnish
Instructions:
1. In a large bowl, whisk together orange juice, olive oil, garlic, and honey.
2. Add the hanger steak to the marinade and refrigerate for at least 2 hours or overnight.
3. Preheat grill to medium-high heat. Remove steak from marinade and cook for 4-5 minutes per side, or until desired level of doneness.
4. Let the steak rest for 10 minutes before slicing against the grain.
Avocado Salsa:
– 3 ripe avocados, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Combine all salsa ingredients in a bowl and stir until smooth. Serve with sliced steak.
Cooking Time: 20-25 minutes (including marinade time)
Hanger Steak Stir-Fry with Ginger and Garlic
This recipe showcases the bold flavor of hanger steak, perfectly balanced by the warmth of ginger and garlic. A quick and easy stir-fry that’s perfect for a weeknight dinner.
Ingredients:
– 1 lb hanger steak, sliced into thin strips
– 2 cloves garlic, minced
– 2 inches fresh ginger, grated
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– 1 cup mixed bell peppers (any color)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the garlic and ginger; cook, stirring occasionally, until fragrant (30 seconds).
3. Add the hanger steak strips; cook, stirring occasionally, until browned (4-5 minutes).
4. Add the bell peppers; stir-fry until tender (3-4 minutes).
5. Stir in soy sauce; season with salt and pepper to taste.
6. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 15-20 minutes
BBQ Hanger Steak with Sweet Corn on the Cob
This mouthwatering recipe combines the rich flavors of hanger steak with the sweetness of grilled corn on the cob, all smothered in a tangy BBQ sauce. Perfect for a summer barbecue or a weeknight dinner.
Ingredients:
– 1 hanger steak (about 1.5 lbs)
– 2 tbsp olive oil
– 1 cup BBQ sauce
– 4 ears of sweet corn, husked and silked
– Salt and pepper, to taste
– Optional: your favorite seasonings or herbs
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil and BBQ sauce.
3. Season hanger steak with salt, pepper, and any desired seasonings. Brush both sides with the BBQ sauce mixture.
4. Grill hanger steak for 5-7 minutes per side, or until it reaches your desired level of doneness.
5. Meanwhile, brush corn ears with olive oil and sprinkle with salt. Grill for 10-12 minutes, turning frequently, until slightly charred.
6. Serve grilled hanger steak with sweet corn on the cob.
Cooking Time: approximately 25-30 minutes
Hanger Steak and Mushroom Stroganoff
This hearty dish combines tender hanger steak with sautéed mushrooms and a rich, creamy sauce, served over egg noodles. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb hanger steak
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tbsp butter
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup beef broth
– 1/2 cup heavy cream
– 1 tsp Dijon mustard
– Salt and pepper to taste
– 8 oz egg noodles
Instructions:
1. Cook hanger steak to desired doneness (medium-rare recommended). Let it rest for 5 minutes before slicing.
2. In a large skillet, melt butter over medium-high heat. Add mushrooms and cook until tender, about 3-4 minutes.
3. Add onion and garlic; cook for an additional minute.
4. Whisk together beef broth, heavy cream, Dijon mustard, salt, and pepper. Pour mixture into skillet and stir to combine.
5. Serve sliced hanger steak over egg noodles, spooning sauce over the top.
Cooking Time: 30 minutes
Jamaican Jerk Hanger Steak with Pineapple Salsa
Elevate your grilling game with this bold and flavorful recipe that combines the rich spices of Jamaica with the sweetness of pineapple. This dish is perfect for a summer evening or a special occasion.
Ingredients:
– 1 hanger steak (1-1.5 lbs)
– 2 tbsp jerk seasoning
– 1 tsp brown sugar
– 1 tsp soy sauce
– 1 tsp lime juice
– 2 cloves garlic, minced
– 1 pineapple, diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together jerk seasoning, brown sugar, soy sauce, lime juice, and garlic.
3. Rub the mixture all over the hanger steak, making sure to coat evenly.
4. Grill the steak for 5-7 minutes per side, or until it reaches desired level of doneness.
5. Meanwhile, combine pineapple, red onion, and jalapeño pepper in a bowl.
6. Serve the grilled steak with the pineapple salsa spooned on top.
Cooking Time: 12-15 minutes
Hanger Steak and Caramelized Onion Sandwich
This classic sandwich combination elevates the humble grilled steak with sweet and savory caramelized onions, all held together by a soft bun. The result is a flavorful and satisfying meal that’s perfect for any occasion.
Ingredients:
– 1 hanger steak (about 1.5 pounds)
– 1 large onion, thinly sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– 4 hamburger buns
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season the steak with salt and pepper.
3. Grill the steak for 5-7 minutes per side, or until it reaches desired level of doneness.
4. Meanwhile, caramelize the onions in a large skillet over low heat, stirring occasionally, for about 20-25 minutes, or until they’re dark golden brown.
5. Assemble the sandwiches by slicing the grilled steak against the grain and placing it on a bun with caramelized onions and a sprinkle of garlic.
Cooking Time: 30-40 minutes
Rosemary and Garlic Hanger Steak Roast
Rosemary and Garlic Hanger Steak Roast: A flavorful and aromatic roast that’s perfect for special occasions or a cozy night in with the family.
Ingredients:
– 1 hanger steak roast (1.5-2 pounds)
– 4 sprigs of fresh rosemary, chopped
– 3 cloves of garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 425°F (220°C).
2. In a small bowl, mix together the chopped rosemary, minced garlic, salt, and pepper.
3. Rub the mixture all over the hanger steak roast, making sure to coat it evenly.
4. Drizzle the olive oil over the roast, then place it in a roasting pan.
5. Roast the steak for 15-20 minutes per pound, or until it reaches your desired level of doneness.
6. Let the roast rest for 10-15 minutes before slicing and serving.
Cooking Time: Approximately 45-60 minutes for a 1.5-pound roast.
Hanger Steak and Sweet Potato Hash
This recipe combines the bold flavor of hanger steak with the natural sweetness of roasted sweet potatoes, creating a hearty and satisfying dish perfect for any meal.
Ingredients:
– 1.5 lbs hanger steak
– 2 large sweet potatoes, peeled and cubed
– 2 tablespoons olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or thyme for garnish
Instructions:
1. Preheat oven to 425°F (220°C).
2. Season the hanger steak with salt and pepper.
3. Roast the sweet potatoes in a large bowl drizzled with olive oil, sprinkled with salt and pepper, and tossed with sliced onion and minced garlic for about 30 minutes, or until tender and caramelized.
4. Grill or pan-sear the hanger steak to desired doneness (about 5-7 minutes per side).
5. Serve the grilled steak atop the sweet potato hash.
Cooking Time:
– Sweet potatoes: 30 minutes
– Hanger steak: 10-15 minutes
Hanger Steak with Creamy Horseradish Sauce
This recipe combines the rich flavor of hanger steak with a tangy and creamy horseradish sauce, perfect for a special occasion or a dinner party. With its bold flavors and tender texture, this dish is sure to impress.
Ingredients:
– 1.5-2 lbs hanger steak
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– 1/4 cup cream
– 2 tbsp prepared horseradish
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the hanger steak with salt, pepper, garlic, and thyme.
3. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 2-3 minutes per side, or until browned.
4. Transfer the skillet to the preheated oven and cook for 10-12 minutes, or until the steak reaches desired level of doneness.
5. While the steak is cooking, combine cream and horseradish in a bowl. Stir until smooth and creamy.
6. Remove the steak from the oven and let it rest for 5 minutes before slicing against the grain.
7. Serve with the creamy horseradish sauce spooned over the top.
Cooking Time: 20-25 minutes
Hanger Steak and Asparagus Risotto
This dish combines the tender hanger steak with the subtle sweetness of asparagus, all wrapped up in a creamy risotto. Perfect for a special occasion or a cozy night in.
Ingredients:
– 1.5 lbs hanger steak
– 2 cups mixed mushrooms (button, cremini, shiitake)
– 2 bunches asparagus, trimmed
– 2 cups Arborio rice
– 4 cups chicken broth, warmed
– 2 tbsp olive oil
– 1/4 cup white wine (optional)
– Salt and pepper to taste
– Parmesan cheese, shaved (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season hanger steak with salt and pepper. Sear in hot skillet for 2-3 minutes per side.
3. Remove steak from heat and let rest. Slice into thin strips.
4. Cook Arborio rice according to package instructions.
5. In a separate pan, sauté mushrooms and asparagus in olive oil until tender. Add white wine (if using) and cook until liquid is almost gone.
6. Combine cooked risotto with mushroom/asparagus mixture and warm chicken broth. Stir until creamy.
7. Serve sliced steak over risotto, garnished with shaved Parmesan cheese if desired.
Cooking Time: 30-40 minutes
Summary
Get ready to grill up some flavor! This collection of 20 mouth-watering hanger steak recipes will take your outdoor cooking to the next level. From classic combinations like garlic butter and chimichurri, to international twists like Korean tacos and Jamaican jerk seasoning, there’s something for every taste bud. Whether you’re looking for a quick weeknight dinner or a show-stopping weekend feast, these recipes are sure to impress. So fire up the grill and get ready to indulge in some tender, juicy, and utterly delicious hanger steak!
Leave a Reply