Looking for a light and flavorful dinner option? Look no further than basa fish! This mild-flavored fish is perfect for those who want to try something new without committing to a strong-tasting seafood dish. With its delicate taste and firm texture, basa fish can be prepared in a variety of ways to suit any palate. From classic pairings like lemon butter sauce to more adventurous combinations like mango salsa, we’ve got 20 delicious basa fish recipes that are sure to satisfy your cravings.
In this article, we’ll dive into the world of basa fish and explore the many ways you can cook it. Whether you’re in the mood for something crispy and crunchy or light and flavorful, we’ve got a recipe that’s perfect for you. So, without further ado, let’s get started on our culinary journey and discover the amazing flavors of basa fish!
Pan-Seared Basa Fish with Lemon Butter Sauce
A flavorful and elegant dish that combines the delicate taste of basa fish with a zesty lemon butter sauce, perfect for a special occasion or a weeknight dinner.
Ingredients:
– 4 basa fillets (6 oz each)
– 2 lemons, juiced
– 1/4 cup unsalted butter, softened
– 2 cloves garlic, minced
– 2 tbsp chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Season the basa fillets with salt and pepper.
3. Heat a skillet over medium-high heat. Add butter and let it melt. Sear the fish for 2-3 minutes on each side, or until cooked through.
4. Remove the fish from the skillet and set aside.
5. In the same skillet, add lemon juice and garlic. Stir to combine.
6. Reduce heat to low and simmer for 1 minute.
7. Serve the pan-seared basa with the warm lemon butter sauce spooned over top. Garnish with parsley.
Cooking Time: 10-12 minutes
Baked Basa Fish with Garlic and Herbs
This recipe is a great way to prepare basa fish, a mild-flavored fish that absorbs flavors well. With the combination of garlic, herbs, and lemon, this dish is perfect for a weeknight dinner or a special occasion.
Ingredients:
– 4 basa fillets (6 oz each)
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– 2 tablespoons chopped fresh parsley
– 2 tablespoons chopped fresh dill
– Salt and pepper to taste
– 1 lemon, cut into wedges
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the fish fillets on the prepared baking sheet.
4. Drizzle olive oil over the fish, then sprinkle garlic and herbs evenly.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily.
7. Serve hot with lemon wedges on the side.
Cooking Time: 12-15 minutes
Crispy Basa Fish Tacos with Slaw
Savor the flavor of crispy fish tacos paired with a refreshing slaw made from crunchy vegetables and tangy dressing. This recipe is a perfect blend of Asian-inspired flavors and Mexican flair.
Ingredients:
– 1 pound basa fillets, cut into small pieces
– 1/2 cup panko breadcrumbs
– 1 tablespoon vegetable oil
– 1 lime, juiced
– 1 teaspoon soy sauce
– 1/4 teaspoon cayenne pepper
– Salt and pepper to taste
– 8-10 corn tortillas
– Slaw ingredients:
+ 1 cup shredded cabbage
+ 1 cup shredded carrots
+ 2 tablespoons mayonnaise
+ 1 tablespoon lime juice
+ 1/4 teaspoon salt
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together panko breadcrumbs, vegetable oil, lime juice, soy sauce, cayenne pepper, salt, and pepper.
3. Dredge fish pieces in breadcrumb mixture, shaking off excess.
4. Place fish on a baking sheet lined with parchment paper and bake for 12-15 minutes or until crispy.
5. Meanwhile, prepare the slaw by combining cabbage, carrots, mayonnaise, lime juice, and salt in a bowl.
6. Assemble tacos by placing crispy fish on tortillas, topping with slaw, and serving immediately.
Cooking Time: 20-25 minutes
Basa Fish Curry with Coconut Milk
A flavorful and creamy curry made with basa fish, a type of catfish, cooked in a rich coconut milk sauce with aromatic spices. This recipe is perfect for a quick and delicious dinner.
Ingredients:
– 1 lb basa fish fillets, cut into bite-sized pieces
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric powder
– 1/4 teaspoon cumin powder
– 1 can (14 oz) coconut milk
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a pan over medium heat. Add onions and cook until softened, about 3 minutes.
2. Add garlic, ginger, curry powder, turmeric, and cumin. Cook for 1 minute, stirring constantly.
3. Add the fish pieces and cook until they flake easily with a fork, about 5-6 minutes.
4. Stir in coconut milk and season with salt and pepper to taste.
5. Simmer for an additional 2-3 minutes or until the sauce has thickened slightly.
6. Garnish with cilantro leaves and serve over rice or with naan bread.
Cooking Time: 15-20 minutes
Grilled Basa Fish with Mango Salsa
A flavorful and refreshing twist on traditional fish dishes, this recipe combines the delicate taste of grilled basa fish with the sweet and tangy flavors of mango salsa.
Ingredients:
– 4 basa fillets (about 6 oz each)
– 1 ripe mango, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons fresh cilantro, chopped
– Juice of 1 lime
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season basa fillets with salt and pepper.
3. Grill fish for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño, and cilantro in a bowl.
5. Squeeze lime juice over the salsa and toss to combine.
6. Serve grilled basa fish with mango salsa spooned on top.
Cooking Time: 12-15 minutes
Basa Fish Cakes with Spicy Mayo
A flavorful and easy-to-make appetizer or snack that combines the delicate taste of basa fish with a spicy kick. Perfect for a quick gathering or as a unique addition to your next dinner party.
Ingredients:
– 1 can of basa fish (drained and flaked)
– 1/2 cup panko breadcrumbs
– 1 egg, lightly beaten
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Vegetable oil for frying
– Spicy Mayo:
+ 1/2 cup mayonnaise
+ 1 tablespoon sriracha sauce
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a bowl, mix together flaked fish, panko breadcrumbs, egg, soy sauce, and sesame oil.
3. Season with salt and pepper to taste.
4. Shape into patties and fry in hot oil until golden brown, about 3-4 minutes per side.
5. Drain excess oil on paper towels.
6. Serve warm with Spicy Mayo (mix mayonnaise and sriracha sauce) for a tangy and spicy kick.
Cooking Time: About 15-20 minutes
Garlic Butter Basa Fish Foil Packets
Elevate your weeknight dinner game with this simple and flavorful recipe that combines the richness of garlic butter with the delicate taste of basa fish. Perfect for a quick and easy meal.
Ingredients:
– 4 basa fish fillets (about 6 oz each)
– 2 tbsp unsalted butter, softened
– 2 cloves garlic, minced
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a large piece of aluminum foil with parchment paper or non-stick spray.
3. Place a basa fillet in the center of the foil, leaving a 1-inch border around it.
4. Dot the top of the fish with softened butter, then sprinkle with minced garlic and lemon zest.
5. Season with salt and pepper to taste.
6. Fold the foil over the fish, creating a tight seal.
7. Place the packets on a baking sheet and bake for 12-15 minutes or until cooked through.
8. Garnish with chopped parsley if desired. Serve hot.
Cooking Time: 12-15 minutes
Basa Fish in Tomato Cream Sauce
A flavorful and creamy dish that’s perfect for a weeknight dinner or special occasion. This recipe combines the delicate taste of Basa fish with the rich flavors of tomato and cream.
Ingredients:
– 4 Basa fish fillets (6 oz each)
– 2 cups fresh tomatoes, diced
– 2 tbsp butter
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1 tsp dried basil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F.
2. Season the fish with salt and pepper.
3. In a large skillet, melt butter over medium heat. Add onion and garlic; cook until softened, about 3 minutes.
4. Add diced tomatoes; cook for an additional 2-3 minutes.
5. Pour in heavy cream and stir to combine. Bring mixture to a simmer.
6. Place fish fillets on top of the sauce. Transfer skillet to oven and bake for 12-15 minutes or until fish is cooked through.
7. Garnish with chopped parsley, if desired.
Cooking Time: 20-25 minutes
Air-Fryer Basa Fish Sticks
Enjoy a guilt-free snack with this easy recipe that yields crispy and flavorful fish sticks using your air fryer. With just a few ingredients, you can have a delicious and healthy treat in no time!
Ingredients:
– 1 pound basa fillets, cut into stick-shaped pieces
– 1/2 cup panko breadcrumbs
– 1 tablespoon lemon juice
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 1 egg, beaten (for egg wash)
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, lemon juice, garlic powder, salt, and pepper.
3. Dip each fish stick piece into the beaten egg and then coat with the breadcrumb mixture, pressing gently to adhere.
4. Place the coated fish sticks in a single layer in the air fryer basket. Cook for 6-8 minutes, shaking halfway through.
5. Check for crispiness and cook for an additional minute if needed.
Cooking Time: 6-8 minutes
Steamed Basa Fish with Ginger and Scallions
This classic Southeast Asian dish combines the delicate flavor of basa fish with the pungency of ginger and the crunch of scallions, all steamed to perfection.
Ingredients:
– 4 basa fish fillets (about 6 oz each)
– 2 inches fresh ginger, peeled and sliced
– 1/4 cup chopped scallions (green onions)
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
Instructions:
1. Rinse the fish fillets under cold water and pat dry with paper towels.
2. In a steamer basket, place a slice of ginger and a few scallion pieces.
3. Place the fish fillets on top of the ginger and scallions.
4. Drizzle soy sauce and sesame oil over the fish.
5. Steam the fish over boiling water for 8-10 minutes or until cooked through.
6. Serve hot, garnished with additional scallions if desired.
Cooking Time: 8-10 minutes
Honey Glazed Basa Fish Skewers
Elevate your seafood game with these sweet and savory honey glazed basa fish skewers, perfect for a quick and easy dinner or impressive appetizer.
Ingredients:
– 1 pound basa fish fillets, cut into 1-inch pieces
– 1/4 cup honey
– 2 tablespoons soy sauce
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 10 bamboo skewers
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together honey, soy sauce, olive oil, garlic, and ginger.
3. Thread fish pieces onto skewers, leaving a small space between each piece.
4. Brush the honey glaze evenly over the fish on the skewers.
5. Season with salt and pepper to taste.
6. Grill or cook for 8-10 minutes per side, or until cooked through.
7. Serve hot and enjoy!
Cooking Time: 16-20 minutes
Basa Fish Chowder with Corn and Potatoes
This hearty chowder recipe combines the flaky goodness of Basa fish with sweet corn, tender potatoes, and a hint of smokiness. Perfect for a cozy weeknight dinner or a satisfying lunch.
Ingredients:
– 1 lb Basa fish fillets, cut into bite-sized pieces
– 2 medium potatoes, peeled and diced
– 1 cup frozen corn kernels
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– 4 cups fish broth
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the garlic, Basa fish pieces, paprika, salt, and pepper. Cook for an additional 3-4 minutes or until the fish is opaque and flakes easily with a fork.
3. Add the diced potatoes, frozen corn kernels, and fish broth to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the potatoes are tender.
4. Serve hot, garnished with chopped fresh parsley if desired.
Cooking Time: 20-25 minutes
Thai-Style Basa Fish in Banana Leaf
Experience the authentic flavors of Thailand with this simple and aromatic recipe. Pan-seared basa fish wrapped in a fragrant banana leaf, served with a zesty and spicy sauce.
Ingredients:
– 4 pieces of basa fish (300g)
– 2 banana leaves
– 1/4 cup coconut milk
– 2 tablespoons fish sauce
– 1 tablespoon lime juice
– 1 tablespoon palm sugar
– 1 teaspoon grated ginger
– 1/4 teaspoon turmeric powder
– Salt and pepper, to taste
– Vegetable oil, for brushing
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the banana leaves with water, then dry them with a clean cloth.
3. In a small bowl, mix together coconut milk, fish sauce, lime juice, palm sugar, ginger, and turmeric powder.
4. Brush both sides of the basa fish with vegetable oil.
5. Place one piece of fish on each banana leaf, leaving a 1-inch border around it.
6. Spoon the coconut milk mixture over the fish, making sure to cover the entire surface.
7. Fold the banana leaves over the fish and secure with toothpicks or string.
8. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Basa Fish Stir-Fry with Vegetables
A quick and flavorful stir-fry recipe that combines the delicate taste of Basa fish with a medley of colorful vegetables. Perfect for a weeknight dinner or a busy day when you need a nutritious meal in no time.
Ingredients:
– 1 pound Basa fish fillets, cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 bell pepper, sliced
– 1 cup mixed vegetables (e.g., broccoli, carrots, snap peas)
– 1 teaspoon soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped scallions for garnish
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add fish pieces; cook for 3-4 minutes or until opaque and flaky. Remove from pan.
3. Add onion, garlic, and bell pepper; stir-fry for 2-3 minutes or until vegetables are tender-crisp.
4. Add mixed vegetables and cook for an additional 2 minutes.
5. Return fish to the pan; add soy sauce and oyster sauce (if using). Stir-fry for 1 minute.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions.
Cooking Time: 12-15 minutes
Blackened Basa Fish with Avocado Salad
This recipe combines the bold flavors of blackening seasoning with the freshness of avocado and a hint of lime, creating a deliciously unique dish. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 4 basa fish fillets (6 oz each)
– 2 tbsp blackening seasoning
– 2 tbsp olive oil
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– Avocado Salad:
+ 2 ripe avocados, diced
+ 1/2 red onion, thinly sliced
+ 1/4 cup chopped fresh cilantro
+ Juice of 1 lime (about 2 tbsp)
+ Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the fish with blackening seasoning and olive oil.
3. Cook in the preheated oven for 12-15 minutes, or until cooked through.
4. Meanwhile, mix avocado salad ingredients in a bowl.
5. Serve the blackened fish on top of the avocado salad.
Cooking Time: 20-25 minutes
Lemongrass and Chili Basa Fish Soup
This refreshing and spicy soup is a perfect blend of Southeast Asian flavors. The lemongrass and chili add a bright and zesty note, while the basa fish provides a delicate and flaky texture.
Ingredients:
– 1 pound basa fish fillets
– 2 stalks lemongrass, bruised
– 2-3 Thai bird’s eye chilies, sliced
– 2 cloves garlic, minced
– 2 cups fish stock
– 1/2 cup coconut milk
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. In a large pot, combine lemongrass, chilies, garlic, and fish stock. Bring to a boil, then reduce heat and simmer for 10 minutes.
2. Add the basa fish fillets and cook for an additional 5-7 minutes or until cooked through.
3. Stir in coconut milk and season with salt and pepper to taste.
4. Serve hot, garnished with fresh cilantro leaves.
Cooking Time: 20-25 minutes
Basa Fish Sandwich with Tartar Sauce
Elevate your sandwich game with this delicious Basa fish sandwich recipe featuring crispy bread, tender fish, and a tangy tartar sauce. Perfect for a quick lunch or dinner!
Ingredients:
– 4 Basa fish fillets (about 1 inch thick)
– 4 hamburger buns
– Tartar Sauce (store-bought or homemade)
– Lettuce
– Tomato
– Mayonnaise (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with parchment paper and place the fish fillets.
3. Drizzle with a little olive oil and season with salt, pepper, and any other desired herbs or spices.
4. Bake for 12-15 minutes or until the fish is cooked through and flaky.
5. Meanwhile, toast the hamburger buns.
6. Assemble the sandwiches by placing a piece of fish on each bun, followed by lettuce, tomato, and a dollop of tartar sauce (and mayonnaise if you like).
7. Serve immediately and enjoy!
Cooking Time: 12-15 minutes
Basa Fish en Papillote with White Wine
A flavorful and moist fish dish cooked to perfection in its own juices, Basa Fish en Papillote is a delightful treat for any occasion. This recipe combines the delicate taste of basa fish with the richness of white wine, resulting in a dish that’s both elegant and easy to prepare.
Ingredients:
– 4 basa fillets (about 1 pound)
– 1 cup white wine
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 lemon, sliced
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together olive oil, garlic, and white wine.
3. Add the basa fillets to the bowl, making sure they’re coated evenly with the marinade.
4. Place each fillet in its own parchment paper-lined baking dish, leaving room for the fish to cook evenly.
5. Top each fillet with a lemon slice and sprinkle with chopped parsley (if using).
6. Fold the parchment paper over the fish, creating a sealed package.
7. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Basa Fish Puttanesca Pasta
This Italian-inspired pasta dish combines the rich flavors of puttanesca sauce with the delicate taste of basa fish, making for a unique and satisfying meal. Perfect for a quick weeknight dinner or a flavorful lunch.
Ingredients:
– 12 oz (340g) basa fish fillets
– 8 oz (225g) spaghetti
– 1/2 cup (120ml) puttanesca sauce (homemade or store-bought)
– 1/4 cup (30g) pitted green olives, sliced
– 1/4 cup (30g) capers, rinsed and drained
– 2 cloves garlic, minced
– 1/4 teaspoon red pepper flakes
– Salt and black pepper to taste
– Grated Parmesan cheese for serving (optional)
Instructions:
1. Cook spaghetti according to package instructions until al dente.
2. Meanwhile, season basa fish fillets with salt, black pepper, and red pepper flakes.
3. In a large skillet, heat puttanesca sauce over medium-high heat. Add sliced olives, capers, and garlic; sauté for 1-2 minutes.
4. Add the seasoned fish fillets to the skillet and cook for 3-4 minutes per side, or until cooked through.
5. Combine cooked spaghetti with the puttanesca sauce mixture and serve with grated Parmesan cheese (if desired).
Cooking Time: Approximately 15-20 minutes
Smoked Paprika Basa Fish with Roasted Peppers
This recipe combines the delicate flavor of basa fish with the smoky depth of smoked paprika and the sweetness of roasted peppers. A perfect fusion of flavors for a quick and easy dinner.
Ingredients:
– 4 basa fish fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp smoked paprika
– Salt and pepper to taste
– 2 large red bell peppers, seeded and sliced
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the basa fish fillets on the prepared baking sheet.
4. Drizzle olive oil over the fish, then sprinkle smoked paprika and season with salt and pepper.
5. Roast the red bell peppers on a separate baking sheet for 30-40 minutes, or until charred and blistered.
6. Serve the basa fish with roasted peppers and garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes (fish), 30-40 minutes (peppers)
Summary
Discover the versatility and deliciousness of basa fish with these 20 mouth-watering recipes. From light and zesty dishes like Pan-Seared Basa Fish with Lemon Butter Sauce to flavorful curries and stir-fries, there’s something for everyone. Try baking it with garlic and herbs, or making crispy tacos with slaw. You’ll also find international inspirations like Thai-Style Basa Fish in Banana Leaf and Blackened Basa Fish with Avocado Salad. Whether you’re in the mood for a quick weeknight dinner or a special occasion meal, this collection has got you covered.
Leave a Reply