Get ready to elevate your meal game with these 20 flavor-packed Beyond Sausage recipes! Whether you’re a breakfast enthusiast, a pasta lover, or a fan of international cuisine, there’s something on this list for everyone. From classic combinations like sausages and peppers to innovative twists like vegan breakfast burritos and spicy pizzas, we’ve got you covered.
In the following pages, you’ll find mouth-watering dishes that showcase the versatility and deliciousness of Beyond Sausage. Whether you’re cooking for one or feeding a crowd, these recipes are sure to become new favorites in your kitchen. So go ahead, get creative, and taste the excitement!
Beyond Sausage and Peppers Skillet
This hearty skillet dish combines the savory flavor of Beyond Sausage with sweet bell peppers, onions, and a hint of smokiness. Perfect for a quick weeknight dinner or brunch.
Ingredients:
– 1 package Beyond Sausage (Italian-style)
– 2 large bell peppers (any color), sliced
– 1 medium onion, sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 4 eggs, beaten (for a breakfast or brunch version)
Instructions:
1. Heat the olive oil in a large cast-iron skillet over medium-high heat.
2. Add the sliced onions and cook until translucent, about 3 minutes.
3. Add the bell peppers and cook for an additional 5 minutes, stirring occasionally.
4. Add the Beyond Sausage to the skillet, breaking it up with a spoon as it cooks.
5. Cook the sausage until browned and crispy, about 5-7 minutes.
6. Season with salt and pepper to taste.
7. If using eggs, push the sausage and peppers to one side of the skillet, crack in the eggs, and scramble them until cooked through.
Cooking Time: 20-25 minutes
Vegan Beyond Sausage Breakfast Burrito
Start your day with a flavorful and filling breakfast burrito packed with crispy vegan sausages, creamy scrambled tofu, and savory spices.
Ingredients:
– 1 package Vegan Beyond Sausage
– 1/2 cup firm tofu, drained and crumbled
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– 4 large flour tortillas
– Shredded vegan cheese (optional)
– Salsa, avocado, and sour cream (optional)
Instructions:
1. Cook the Vegan Beyond Sausage according to package instructions.
2. In a pan, heat olive oil over medium-high heat. Add diced onion and cook until translucent.
3. Add crumbled tofu, cumin, chili powder, salt, and pepper. Scramble until the mixture is cooked through.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble burritos by placing cooked sausages, scrambled tofu mixture, and shredded cheese (if using) onto the tortilla.
6. Add your desired toppings (salsa, avocado, sour cream) and wrap burrito tightly.
Cooking Time: 15 minutes
Beyond Sausage and Kale Pasta
Elevate your pasta game with this flavorful and nutritious dish that combines the savory taste of Beyond Sausage with the earthy goodness of kale. This quick and easy recipe is perfect for a weeknight dinner or a weekend brunch.
Ingredients:
– 1 pound Beyond Sausage, sliced
– 12 oz pasta (such as pappardelle or linguine)
– 2 cups curly kale, stems removed and chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, heat the olive oil over medium-high heat. Add the sliced Beyond Sausage and cook for 3-4 minutes, or until browned and crispy.
3. Add the chopped kale to the skillet and cook until wilted, about 2-3 minutes.
4. Add the garlic to the skillet and cook for an additional minute.
5. Combine cooked pasta, sausage-kale mixture, and reserved pasta water in a large bowl. Season with salt and pepper to taste.
6. Top with Parmesan cheese (if using) and serve immediately.
Cooking Time: 15-20 minutes
Spicy Beyond Sausage Pizza
Elevate your pizza game with this spicy twist featuring Beyond Sausage and a kick of heat!
Ingredients:
– 1 package Beyond Sausage, cooked and crumbled
– 1 pre-made pizza crust or dough
– 1/2 cup marinara sauce
– 8 oz mozzarella cheese, shredded
– 1/4 cup chopped fresh cilantro
– 1-2 teaspoons hot sauce (such as Frank’s RedHot)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Roll out pizza crust or shape dough into desired thickness.
3. Spread marinara sauce evenly, leaving a small border around edges.
4. Top with crumbled Beyond Sausage, mozzarella cheese, and chopped cilantro.
5. Drizzle hot sauce to taste (start with 1 teaspoon and adjust to desired level of heat).
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until crust is golden brown.
Cooking Time: 12-15 minutes
Beyond Sausage and Potato Hash
Savor the flavors of a hearty breakfast or brunch with this simple yet satisfying recipe. By combining crispy Beyond Sausage, tender potatoes, and a hint of onion, you’ll create a dish that’s both comforting and indulgent.
Ingredients:
– 1 package Beyond Sausage
– 2-3 medium-sized potatoes, peeled and diced
– 1 small onion, thinly sliced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: chopped fresh herbs (such as parsley or chives) for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-high heat.
3. Cook the Beyond Sausage for about 5-7 minutes per side, until browned and crispy.
4. While the sausage cooks, toss the diced potatoes with salt, pepper, and a pinch of paprika. Spread them on a baking sheet lined with parchment paper.
5. Roast the potatoes in the oven for about 20-25 minutes, or until tender and golden.
6. Remove the potatoes from the oven and add the sliced onion to the skillet with the cooked sausage. Cook for an additional 2-3 minutes, until the onions are translucent.
7. Serve the Beyond Sausage and potato hash hot, garnished with chopped fresh herbs if desired.
Cooking Time: Approximately 30-40 minutes
Grilled Beyond Sausage with Mustard Glaze
Elevate your grilling game with this flavorful combination of juicy Beyond Sausages and a tangy mustard glaze. Perfect for a quick weeknight dinner or a summer BBQ.
Ingredients:
– 4 Beyond Sausages
– 1/2 cup whole-grain mustard
– 2 tablespoons honey
– 1 tablespoon apple cider vinegar
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Grill the Beyond Sausages for 4-5 minutes per side, or until nicely charred and cooked through.
3. Meanwhile, whisk together mustard, honey, vinegar, and olive oil in a small bowl.
4. Brush the glaze onto the sausages during the last minute of grilling.
5. Season with salt and pepper to taste.
6. Serve hot on a bun or with your favorite sides.
Cooking Time: 10-12 minutes
Beyond Sausage and White Bean Stew
This comforting stew combines the savory flavor of Beyond Sausage with creamy white beans, perfect for a chilly evening. With minimal prep time and simple cooking methods, this recipe is ideal for a quick and satisfying meal.
Ingredients:
– 1 package Beyond Sausage (any variety)
– 1 can Great Northern white beans, drained and rinsed
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 4 cups vegetable broth
– 1 tsp dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F.
2. In a large pot or Dutch oven, cook the Beyond Sausage according to package instructions. Remove from heat and set aside.
3. In the same pot, add onions, garlic, and red bell pepper. Cook over medium-high heat until vegetables are tender.
4. Add white beans, diced tomatoes, vegetable broth, thyme, salt, and pepper. Stir to combine.
5. Return the cooked Beyond Sausage to the stew and simmer for 10-15 minutes or until flavors have melded together.
6. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Beyond Sausage Stuffed Bell Peppers
Elevate your snack game with this flavorful and easy-to-make recipe that combines the savory goodness of Beyond Sausage with the sweetness of bell peppers. This dish is perfect for a quick lunch or dinner that’s packed with protein and color.
Ingredients:
– 4 bell peppers, any color
– 1 package Beyond Sausage, casings removed
– 1/2 cup cooked white rice
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: shredded cheddar cheese for topping
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the bell peppers and remove seeds and membranes.
3. Cook Beyond Sausage according to package instructions, then crumble into small pieces.
4. In a bowl, mix cooked rice with olive oil, garlic powder, salt, and pepper.
5. Stuff each bell pepper with the rice mixture and crumbled Beyond Sausage.
6. Place peppers on a baking sheet and bake for 25-30 minutes or until tender.
7. Top with shredded cheese (if using) and serve hot.
Cooking Time: 25-30 minutes
Creamy Beyond Sausage Alfredo
This rich and creamy pasta dish combines the savory flavor of Beyond Sausage with a classic alfredo sauce, making for a satisfying and indulgent meal. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pound fettuccine
– 2 Beyond Sausages, sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook fettuccine according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium-high heat. Add sliced Beyond Sausage and cook for 5-7 minutes or until browned. Remove from heat and set aside.
3. In the same skillet, add minced garlic and sauté for 1 minute or until fragrant.
4. Pour in heavy cream and bring to a simmer. Let cook for 2-3 minutes or until slightly thickened.
5. Stir in Parmesan cheese until melted. Add cooked fettuccine, cooked Beyond Sausage, salt, and pepper. Toss until well combined.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Beyond Sausage and Cabbage Stir-Fry
A flavorful and nutritious stir-fry that combines the savory taste of Beyond Sausage with the crunch of cabbage, perfect for a quick weeknight dinner.
Ingredients:
– 1 package Beyond Sausage (cooked according to package instructions)
– 1 medium head of cabbage, thinly sliced
– 2 cloves of garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and cook for 30 seconds until fragrant.
3. Add the sliced cabbage and cook for 3-4 minutes, stirring occasionally, until it reaches your desired level of crispiness.
4. Add the cooked Beyond Sausage to the skillet, breaking it up with a spoon as you add it.
5. Stir in the soy sauce and season with salt and pepper to taste.
6. Serve hot, garnished with chopped green onions if desired.
Cooking Time: 10-12 minutes
Beyond Sausage Jambalaya
This recipe combines the flavors of Louisiana with the convenience of plant-based sausage from Beyond. This one-pot dish is perfect for a quick and easy weeknight dinner or a weekend brunch.
Ingredients:
– 1 package Beyond Sausage, sliced
– 2 tablespoons olive oil
– 1 large onion, diced
– 3 cloves garlic, minced
– 1 cup uncooked white rice
– 2 cups chicken broth
– 1 teaspoon paprika
– 1/2 teaspoon cayenne pepper
– Salt and pepper to taste
– Chopped scallions and parsley for garnish (optional)
Instructions:
1. Heat oil in a large skillet or Dutch oven over medium-high heat.
2. Add sliced Beyond Sausage and cook until browned, about 5 minutes.
3. Add onion, garlic, paprika, cayenne pepper, salt, and pepper. Cook until the vegetables are tender, about 8-10 minutes.
4. Stir in rice and chicken broth. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes or until the liquid is absorbed and the rice is cooked.
5. Serve hot, garnished with chopped scallions and parsley if desired.
Cooking Time: 30-40 minutes
Beyond Sausage and Mushroom Risotto
This creamy risotto combines the savory flavors of Beyond Sausage with earthy mushrooms, perfect for a cozy dinner or special occasion. With its tender Arborio rice and rich vegetable broth, this dish is sure to satisfy any appetite.
Ingredients:
– 1 package Beyond Sausage, sliced
– 2 cups mixed mushrooms (such as cremini, shiitake, and button), sliced
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 1/4 cup white wine (optional)
– 2 tablespoons grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat olive oil in a large skillet over medium-high heat. Add sliced Beyond Sausage; cook until browned, about 3-4 minutes.
2. Add chopped onion and minced garlic; cook until softened, about 2-3 minutes.
3. Add Arborio rice; cook for 1 minute, stirring constantly.
4. Gradually add warmed broth, stirring continuously, and cook until liquid is absorbed, about 20-25 minutes or until rice is tender.
5. Stir in white wine (if using) and grated Parmesan cheese. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 30-40 minutes
BBQ Beyond Sausage Sliders
Elevate your game-day gatherings with these mouthwatering BBQ Beyond Sausage Sliders, packed with juicy sausage and tangy toppings. Perfect for a crowd-pleasing snack or main course.
Ingredients:
– 4-6 Beyond Sausages
– 1/4 cup BBQ sauce
– 4 hamburger buns
– Lettuce, tomato, cheese, pickles, and onions (optional)
– 2 tablespoons mayonnaise (optional)
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. Cook the Beyond Sausages for about 5-7 minutes per side, or until browned and cooked through.
3. Meanwhile, toast the hamburger buns on the grill or in a toaster.
4. Spread BBQ sauce on the bottom bun of each slider.
5. Assemble the sliders by placing a cooked sausage on each bun, followed by lettuce, tomato, cheese, pickles, onions (if using), and finishing with the top bun.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Beyond Sausage and Lentil Soup
This comforting soup combines the rich flavor of lentils with the savory taste of Beyond Sausage, making it a perfect meal for a chilly day. This recipe is easy to make and packed with nutrients.
Ingredients:
– 1 package Beyond Sausage, casings removed
– 2 cups brown or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 large onion, chopped
– 3 cloves garlic, minced
– 1 carrot, chopped
– 1 celery stalk, chopped
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, cook the Beyond Sausage over medium-high heat, breaking it up with a spoon as it cooks, until browned and crispy.
2. Add the onion, garlic, carrot, and celery to the pot and cook until the vegetables are tender.
3. Add the lentils, vegetable broth, and thyme to the pot. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the lentils are tender.
4. Season with salt and pepper to taste.
Cooking Time: 45-50 minutes
Beyond Sausage Breakfast Tacos
Elevate your breakfast routine with these flavorful tacos featuring Beyond Sausage and a blend of morning essentials. This recipe is quick, easy, and perfect for a busy morning on-the-go.
Ingredients:
– 4-6 Beyond Breakfast Sausages
– 8-10 corn tortillas
– 1/2 cup shredded cheese (Monterey Jack or Cheddar work well)
– 1/4 cup diced bell peppers
– 1/4 cup diced onions
– 1 jalapeño pepper, sliced
– Salt and pepper to taste
– Optional toppings: sour cream, salsa, cilantro
Instructions:
1. Cook the Beyond Sausages in a large skillet over medium-high heat until browned and cooked through.
2. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
3. Assemble the tacos by slicing the cooked sausage into thin strips, then placing it onto a warmed tortilla along with some cheese, bell peppers, onions, and jalapeño.
4. Season with salt and pepper to taste, then add any desired toppings.
5. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Beyond Sausage and Spinach Quiche
This quiche is a perfect blend of savory and sweet, featuring the flavorful Beyond Sausage and fresh spinach. It’s a great brunch option or dinner solution that’s sure to please.
Ingredients:
– 1 package Beyond Sausage, casings removed
– 1 cup fresh spinach leaves
– 2 large eggs
– 1 cup heavy cream
– 1/2 cup grated cheddar cheese
– 1 pie crust (homemade or store-bought)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place in a 9-inch tart pan.
3. Cook Beyond Sausage in a skillet, breaking into small pieces, until browned. Drain excess fat.
4. In a separate bowl, whisk together eggs, heavy cream, and cheddar cheese. Add cooked spinach and cooked Beyond Sausage. Season with salt and pepper to taste.
5. Pour the egg mixture into the pie crust.
6. Bake for 35-40 minutes or until the quiche is set and golden brown.
Cooking Time: 35-40 minutes
Beyond Sausage with Caramelized Onions
Elevate your meal with this simple yet flavorful recipe featuring Beyond Sausage and caramelized onions.
Ingredients:
– 1 Beyond Sausage, sliced
– 1 large onion, thinly sliced
– 2 tbsp olive oil
– 1 tsp salt
– 1/4 tsp black pepper
– 1/4 cup chicken broth
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-low heat.
3. Add the sliced onions and cook for 20-25 minutes, stirring occasionally, until they’re dark golden brown and caramelized.
4. Meanwhile, place the sliced Beyond Sausage on a baking sheet lined with parchment paper.
5. Bake the sausage in the preheated oven for 12-15 minutes, or until cooked through.
6. Add the cooked sausage to the skillet with the onions and stir to combine.
7. Season with salt, black pepper, and chicken broth to taste.
Cooking Time: 35-40 minutes
Beyond Sausage and Sweet Potato Bake
A hearty and flavorful side dish that combines the richness of sweet potatoes with the savory taste of Beyond Sausage. Perfect for a weeknight dinner or as a special occasion accompaniment.
Ingredients:
– 2 large sweet potatoes, peeled and cubed
– 1 package Beyond Sausage, sliced
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potatoes with 1 tablespoon olive oil, salt, and pepper until coated.
3. Spread sweet potatoes on a baking sheet in a single layer. Roast for 20 minutes or until tender.
4. In a large skillet, cook Beyond Sausage over medium-high heat until browned, about 5-6 minutes per side.
5. Add diced onion and minced garlic to the skillet with the cooked sausage. Cook until onion is translucent.
6. Combine cooked sweet potatoes and sausage mixture in a baking dish. Sprinkle with thyme.
7. Bake for an additional 10-12 minutes or until heated through.
Cooking Time: 35-40 minutes
Beyond Sausage and Broccoli Stir-Fry
A quick and flavorful stir-fry that combines the savory taste of Beyond Sausage with the crunch of broccoli, all in one pan. Perfect for a weeknight dinner or a meal prep option.
Ingredients:
– 1 package Beyond Sausage, sliced
– 3 cups broccoli florets
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Cooked white or brown rice for serving (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the Beyond Sausage and cook until browned, about 3-4 minutes.
3. Add the onion and garlic; cook until the onion is translucent, about 2-3 minutes.
4. Add the broccoli and soy sauce; stir-fry for an additional 3-4 minutes, or until the broccoli is tender-crisp.
5. Season with salt and pepper to taste.
6. Serve hot over cooked rice, if desired.
Cooking Time: 15-20 minutes
Beyond Sausage with Garlic Herb Mashed Potatoes
Elevate your mealtime with this flavorful combination of plant-based sausage and creamy mashed potatoes. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 Beyond Sausages
– 3-4 large Yukon Gold potatoes, peeled and chopped into 1-inch pieces
– 2 tablespoons unsalted butter
– 1/2 cup heavy cream or half-and-half
– 1 clove garlic, minced
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cook Beyond Sausages according to package instructions. Slice into 1/4-inch thick rounds.
3. Boil potatoes in salted water until tender, about 15-20 minutes. Drain and mash with butter, heavy cream or half-and-half, garlic, parsley, salt, and pepper.
4. Serve sliced Beyond Sausage on top of mashed potatoes.
Cooking Time: 25-30 minutes
Summary
Get creative with Beyond Sausage! From breakfast to dinner, these 20 recipes showcase the versatility and flavor of this popular plant-based sausage. Try beyond sausages in a skillet with peppers, wrapped in a burrito for breakfast, or paired with kale pasta for a satisfying meal. You’ll also find delicious variations like pizza, hash, and stew. With options for sliders, quiche, and risotto, there’s something for every meal and occasion. Explore these flavorful recipes and discover the many ways you can enjoy Beyond Sausage.
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