When it comes to a quick and delicious dinner, few ingredients are as versatile or crowd-pleasing as boneless chicken thighs. With their tender texture and mild flavor, they’re a blank canvas just begging to be transformed into a wide range of mouth-watering dishes. From classic comfort food to international-inspired flavors, the options for cooking boneless chicken thighs are truly endless.
In this article, we’ll explore 20 flavorful recipes that showcase the incredible diversity of boneless chicken thighs. Whether you’re in the mood for something sweet and sticky, spicy and bold, or savory and herby, there’s a recipe on our list that’s sure to satisfy your cravings. So grab your apron and get ready to elevate your dinner game with these 20 mouth-watering boneless chicken thigh recipes perfect for any occasion.
Honey Garlic Glazed Boneless Chicken Thighs
This sweet and savory dish is a perfect combination of flavors, ideal for a weeknight dinner or special occasion. With just a few simple ingredients, you can create a mouthwatering glaze that will elevate your chicken game.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup honey
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, garlic, soy sauce, and olive oil.
3. Place the chicken thighs in a large baking dish. Brush the glaze evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through.
6. Remove from oven and let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Lemon Herb Grilled Boneless Chicken Thighs
Brighten up your summer with this refreshing twist on classic grilled chicken. Tender and juicy, these lemon herb boneless chicken thighs are perfect for a quick weeknight dinner or a weekend BBQ.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 2 tablespoons chopped fresh rosemary
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, garlic, and olive oil.
3. Add chicken thighs to the marinade, tossing to coat. Let sit for at least 30 minutes or up to 2 hours in the refrigerator.
4. Remove chicken from marinade, letting any excess liquid drip off.
5. Grill chicken for 6-8 minutes per side, or until cooked through.
6. Brush with lemon juice and sprinkle with rosemary during the last minute of grilling.
7. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Spicy Cajun Boneless Chicken Thighs
Get ready to spice up your dinner routine with this bold and flavorful recipe! Marinated in a zesty mixture of Cajun seasonings, hot sauce, and garlic, these boneless chicken thighs are sure to satisfy your cravings.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup buttermilk
– 2 tbsp hot sauce (such as Frank’s RedHot)
– 2 tbsp Cajun seasoning
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper, to taste
– Vegetable oil, for cooking
Instructions:
1. In a large bowl, whisk together buttermilk, hot sauce, Cajun seasoning, garlic powder, paprika, salt, and pepper.
2. Add the chicken thighs to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 4 hours.
3. Preheat oven to 400°F (200°C).
4. Remove the chicken from the marinade, letting any excess liquid drip off.
5. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook the chicken for 5-6 minutes per side, or until cooked through.
6. Transfer the chicken to a baking sheet and bake for an additional 10-12 minutes, or until crispy.
Cooking Time: 25-35 minutes
Teriyaki Boneless Chicken Thighs with Pineapple
Add a tropical twist to your chicken dinner with this easy and flavorful recipe, featuring tender boneless thighs smothered in a sticky teriyaki sauce and topped with caramelized pineapple.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup teriyaki sauce
– 1/4 cup brown sugar
– 2 tablespoons soy sauce
– 2 tablespoons olive oil
– 1 cup pineapple chunks (fresh or canned)
– 1 tablespoon honey
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together teriyaki sauce, brown sugar, soy sauce, and olive oil.
3. Add the chicken thighs to the marinade and toss to coat. Let marinate for at least 30 minutes or up to 2 hours in the refrigerator.
4. Remove the chicken from the marinade and place on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes, or until cooked through.
6. Toss pineapple chunks with honey and spread on top of the chicken during the last 10 minutes of cooking.
7. Serve hot and enjoy!
Cooking Time: 35-40 minutes
Creamy Garlic Parmesan Boneless Chicken Thighs
Elevate your dinner game with this rich and flavorful dish that combines the comfort of creamy sauce, savory garlic, and nutty parmesan cheese. Perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 boneless, skinless chicken thighs
– 2 cloves of garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together garlic and heavy cream.
3. Place chicken thighs in a shallow baking dish and brush with the garlic-infused cream.
4. Sprinkle Parmesan cheese evenly over the top of each thigh.
5. Drizzle olive oil over the dish and season with salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Baked BBQ Boneless Chicken Thighs
Get ready to impress your family and friends with this mouthwatering baked BBQ boneless chicken thighs recipe! With a sweet and tangy glaze, these tender and juicy chicken thighs are sure to become a new favorite.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/4 cup BBQ sauce
– 2 tablespoons honey
– 1 tablespoon apple cider vinegar
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together BBQ sauce, honey, apple cider vinegar, smoked paprika, salt, and pepper.
3. Place chicken thighs in a single layer on a baking sheet lined with parchment paper.
4. Brush the BBQ glaze evenly over both sides of the chicken.
5. Bake for 25-30 minutes or until cooked through, flipping halfway.
6. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Mediterranean Stuffed Boneless Chicken Thighs
Elevate your chicken game with this flavorful and easy-to-make recipe, packed with Mediterranean-inspired spices and herbs. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 boneless, skinless chicken thighs
– 1/2 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese
– 1/4 cup chopped sun-dried tomatoes
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together parsley, feta cheese, sun-dried tomatoes, garlic, and paprika.
3. Lay chicken thighs flat and make a horizontal incision in each thigh to create a pocket.
4. Stuff each thigh with the Mediterranean mixture, dividing it evenly among the four thighs.
5. Drizzle olive oil over the chicken and season with salt and pepper.
6. Bake for 30-35 minutes or until cooked through.
7. Serve hot and enjoy!
Cooking Time: 30-35 minutes
Thai Peanut Boneless Chicken Thighs
This recipe combines the bold flavors of Thailand with the comfort of creamy peanut sauce, all wrapped up in tender and juicy boneless chicken thighs. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup creamy natural peanut butter
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons rice vinegar
– 1 tablespoon grated fresh ginger
– 1 teaspoon Thai red curry paste
– 1/4 teaspoon ground cumin
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a blender or food processor, combine peanut butter, soy sauce, honey, rice vinegar, ginger, curry paste, and cumin. Blend until smooth.
3. Place chicken thighs in a shallow baking dish. Pour the peanut sauce over the top, making sure they’re fully coated.
4. Bake for 25-30 minutes or until cooked through.
5. Garnish with fresh cilantro leaves and serve hot.
Cooking Time: 25-30 minutes
Curry Coconut Boneless Chicken Thighs
Elevate your weeknight dinner game with this flavorful Curry Coconut Boneless Chicken Thighs recipe, featuring a harmonious blend of Indian spices and creamy coconut goodness. Perfect for a quick and satisfying meal.
Ingredients:
– 4 boneless chicken thighs
– 1/2 cup plain Greek yogurt
– 2 tablespoons curry powder
– 1 tablespoon grated fresh ginger
– 1/4 teaspoon ground cumin
– 1/4 teaspoon turmeric powder
– 1/4 teaspoon red pepper flakes (optional)
– 1/4 cup unsweetened shredded coconut
– Salt and pepper, to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together yogurt, curry powder, ginger, cumin, turmeric, and red pepper flakes (if using). Add chicken thighs; toss to coat.
3. Line a baking sheet with parchment paper or aluminum foil. Arrange chicken thighs in a single layer.
4. Sprinkle shredded coconut evenly over the top of each thigh.
5. Drizzle with cooking spray or oil and season with salt and pepper, if desired.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Pesto Grilled Boneless Chicken Thighs
Elevate your grilled chicken game with this simple and delicious recipe that combines the richness of pesto with the juiciness of boneless chicken thighs.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup pesto
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together pesto, olive oil, and garlic powder.
3. Place chicken thighs in a shallow dish and brush the pesto mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Grill chicken for 6-8 minutes per side, or until cooked through.
6. Let rest for 2-3 minutes before serving. Garnish with fresh basil leaves if desired.
Cooking Time: 12-16 minutes
Jerk Seasoned Boneless Chicken Thighs
Add a burst of Caribbean flavor to your dinner table with these succulent jerk seasoned chicken thighs. Perfect for a quick weeknight meal or a weekend BBQ.
Ingredients:
– 4 boneless, skinless chicken thighs
– 2 tbsp jerk seasoning (containing ingredients like allspice, thyme, and scotch bonnet peppers)
– 1 tsp olive oil
– 1 lime, juiced
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together jerk seasoning, olive oil, lime juice, and garlic.
3. Place chicken thighs in a shallow dish and brush the jerk mixture evenly over both sides of the chicken.
4. Season with salt and pepper as needed.
5. Bake for 25-30 minutes or until chicken is cooked through and juices run clear.
Cooking Time: 25-30 minutes
Balsamic Glazed Boneless Chicken Thighs
Elevate your chicken game with this sweet and tangy recipe! Sweet balsamic glaze pairs perfectly with the juicy flavor of boneless chicken thighs.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup balsamic vinegar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon honey
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, honey, Dijon mustard, salt, and pepper.
3. Place chicken thighs in a shallow baking dish and brush the glaze evenly over both sides of the chicken.
4. Bake for 25-30 minutes or until cooked through, flipping halfway.
5. Garnish with fresh thyme leaves, if desired.
Cooking Time: 25-30 minutes
Buffalo Style Boneless Chicken Thighs
Satisfy your cravings with this easy and flavorful recipe that combines the richness of chicken thighs with the boldness of buffalo sauce. Perfect for a quick weeknight dinner or game-day party, these boneless chicken thighs are sure to please.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup Frank’s RedHot buffalo sauce
– 2 tablespoons butter
– 1 tablespoon honey
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together buffalo sauce, butter, honey, and garlic powder until smooth.
3. Add chicken thighs to the bowl and toss to coat evenly with the buffalo mixture.
4. Line a baking sheet with aluminum foil or parchment paper and spray with cooking spray. Arrange chicken thighs on the prepared baking sheet in a single layer.
5. Bake for 25-30 minutes or until cooked through, flipping halfway through the cooking time.
6. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Herb-Crusted Boneless Chicken Thighs
Elevate your chicken game with this flavorful herb-crusted recipe, perfect for a weeknight dinner or special occasion. This simple and delicious dish is sure to please even the pickiest eaters.
Ingredients:
– 4 boneless, skinless chicken thighs
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary leaves
– 1 tbsp chopped fresh thyme leaves
– 1 tsp garlic powder
– Salt and pepper, to taste
– 1 cup breadcrumbs (Panko or regular)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix together olive oil, rosemary leaves, thyme leaves, garlic powder, salt, and pepper.
3. Place the chicken thighs in a shallow dish and brush both sides with the herb mixture.
4. Roll each thigh in breadcrumbs, pressing gently to adhere.
5. Place the coated chicken on the prepared baking sheet and bake for 25-30 minutes or until cooked through.
6. Let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Maple Dijon Boneless Chicken Thighs
Maple Dijon Boneless Chicken Thighs Recipe
Elevate your chicken game with this sweet and tangy recipe that combines the richness of maple syrup with the bold flavor of Dijon mustard.
Ingredients:
– 4 boneless, skinless chicken thighs
– 1/4 cup pure maple syrup
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together maple syrup, Dijon mustard, and garlic powder.
3. Place the chicken thighs in a shallow baking dish and brush the maple-mustard mixture evenly over both sides of the chicken.
4. Drizzle with olive oil and season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Soy Ginger Boneless Chicken Thighs
Soy Ginger Boneless Chicken Thighs: A flavorful and aromatic dish that combines the savory taste of soy sauce with the warmth of ginger, perfect for a quick weeknight dinner or weekend meal.
Ingredients:
– 4 boneless chicken thighs
– 2 tablespoons soy sauce
– 1 tablespoon grated fresh ginger
– 2 cloves garlic, minced
– 1 tablespoon brown sugar
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together soy sauce, ginger, garlic, and brown sugar.
3. Add the chicken thighs to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Remove the chicken from the marinade and place on a baking sheet lined with parchment paper.
5. Drizzle sesame oil over the chicken and season with salt and pepper.
6. Bake for 20-25 minutes or until cooked through.
Cooking Time: 20-25 minutes
Rosemary Garlic Boneless Chicken Thighs
Elevate your dinner game with this aromatic and flavorful recipe that combines the earthy notes of rosemary with the pungency of garlic. Perfect for a quick weeknight meal or special occasion, these boneless chicken thighs are sure to please.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 2 sprigs fresh rosemary, chopped
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, garlic, and rosemary.
3. Place the chicken thighs in a shallow baking dish and brush the garlic-rosemary mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
6. Let it rest for a few minutes before serving.
Cooking Time: 25-30 minutes
Chili Lime Boneless Chicken Thighs
This recipe brings a flavorful twist to traditional boneless chicken thighs, with the perfect balance of spicy and tangy flavors. A simple marinade and quick cooking method result in crispy, juicy chicken that’s sure to please.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 1/2 cup lime juice
– 1/4 cup chili powder
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. In a large bowl, whisk together lime juice, chili powder, garlic, and salt.
2. Add chicken thighs to the marinade, tossing to coat evenly.
3. Let marinate for at least 30 minutes or up to 2 hours in the refrigerator.
4. Preheat oven to 400°F (200°C).
5. Remove chicken from marinade, letting any excess liquid drip off.
6. Place chicken on a baking sheet lined with parchment paper and drizzle with olive oil.
7. Bake for 25-30 minutes or until cooked through.
8. Garnish with cilantro leaves, if desired.
Cooking Time: 25-30 minutes
Smoked Paprika Boneless Chicken Thighs
Elevate your dinner game with this flavorful and aromatic recipe that combines the richness of smoked paprika with the tenderness of boneless chicken thighs. This dish is perfect for a quick weeknight meal or a weekend gathering.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup chicken broth
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, garlic powder, salt, and black pepper.
3. Place the chicken thighs in a shallow baking dish and brush with the spice mixture.
4. Pour chicken broth over the chicken thighs.
5. Bake for 25-30 minutes or until cooked through.
6. Let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Garlic Butter Boneless Chicken Thighs
Transform your weeknight dinner into a mouthwatering experience with this easy-to-make garlic butter boneless chicken thighs recipe. Tender, juicy, and packed with flavor, these chicken breasts are sure to become a family favorite.
Ingredients:
– 4-6 boneless, skinless chicken thighs
– 2 cloves of garlic, minced
– 2 tablespoons (30g) unsalted butter, softened
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together the minced garlic and softened butter until well combined.
3. Place the chicken thighs on a baking sheet lined with parchment paper.
4. Brush the garlic butter mixture evenly onto both sides of the chicken breasts.
5. Sprinkle paprika, salt, and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Summary
Discover a variety of mouth-watering boneless chicken thighs recipes perfect for dinner. From classic to international flavors, these 20 recipes offer something for everyone. Try Honey Garlic Glazed Boneless Chicken Thighs, Lemon Herb Grilled Boneless Chicken Thighs, or Spicy Cajun Boneless Chicken Thighs. Or, go global with Teriyaki Boneless Chicken Thighs with Pineapple, Thai Peanut Boneless Chicken Thighs, and Curry Coconut Boneless Chicken Thighs. Whether you’re in the mood for sweet, savory, spicy, or tangy, these recipes will satisfy your cravings.
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