Category: Meal Prep Recipes

Meal Prep Recipes

  • 20 Heartwarming Meal Train Recipes for Busy Families

    20 Heartwarming Meal Train Recipes for Busy Families

    As a busy family, it can be overwhelming to think about cooking meals every night. But what if you could have delicious, homemade meals delivered right to your doorstep? That’s where meal trains come in – a thoughtful way to support fellow families going through a tough time.

    Whether you’re welcoming a new baby, dealing with a major life change or just need some extra help during the week, having a meal train can be a lifesaver. And the best part is, it doesn’t have to break the bank! With these 20 heartwarming recipes, you’ll have everything you need to make your own meal train a reality.

    From classic comfort foods like slow cooker beef stew and chicken and wild rice casserole, to international-inspired dishes like quinoa and black bean enchiladas and teriyaki chicken and rice bowl, there’s something for everyone on this list. And the best part? Each recipe is easy to make in large quantities, making it perfect for meal trains.

    Stay tuned for our full list of recipes and tips on how to start your own meal train today!

    Slow Cooker Beef Stew

    Slow Cooker Beef Stew
    Warm up with a hearty and comforting slow cooker beef stew that’s perfect for a chilly evening.

    Ingredients:

    – 2 pounds beef chuck, cut into 1-inch cubes
    – 1 large onion, chopped
    – 3 cloves garlic, minced
    – 2 medium-sized potatoes, peeled and cubed
    – 1 cup beef broth
    – 1/2 cup red wine (optional)
    – 1 tablespoon tomato paste
    – 1 teaspoon dried thyme
    – Salt and pepper, to taste

    Instructions:

    1. In a slow cooker, combine the beef cubes, onion, garlic, potatoes, beef broth, red wine (if using), tomato paste, and thyme.
    2. Season with salt and pepper to taste.
    3. Cook on low for 8-10 hours or high for 4-6 hours.
    4. Serve hot, garnished with fresh parsley if desired.

    Cooking Time: 8-10 hours (low) or 4-6 hours (high)

    Chicken and Wild Rice Casserole

    Chicken and Wild Rice Casserole
    A hearty and flavorful casserole that combines the comfort of chicken, wild rice, and vegetables with a crispy top layer.

    Ingredients:

    – 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces
    – 1 cup wild rice blend
    – 2 cups mixed vegetables (such as peas, carrots, corn)
    – 2 tablespoons olive oil
    – 1 onion, chopped
    – 2 cloves garlic, minced
    – 1 teaspoon dried thyme
    – 1/2 teaspoon paprika
    – Salt and pepper, to taste
    – 1 cup chicken broth
    – 1/4 cup grated cheddar cheese (optional)

    Instructions:

    1. Preheat oven to 375°F.
    2. In a large skillet, heat the olive oil over medium-high. Add the chopped onion and cook until softened, about 3-4 minutes.
    3. Add the chicken, garlic, thyme, paprika, salt, and pepper. Cook until the chicken is browned and cooked through.
    4. In a separate pot, combine the wild rice blend and chicken broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the rice is tender.
    5. Combine the cooked chicken mixture, vegetables, and cooked wild rice in a 9×13 inch baking dish.
    6. Top with grated cheddar cheese (if using).
    7. Bake for 20-25 minutes or until the casserole is hot and the top layer is golden brown.

    Cooking Time: 40-50 minutes

    Vegetable Lasagna

    Vegetable Lasagna
    A flavorful and nutritious twist on the classic lasagna recipe, this vegetable-packed version is perfect for a quick weeknight dinner or a special occasion.

    Ingredients:

    – 8-10 lasagna noodles
    – 2 cups marinara sauce (homemade or store-bought)
    – 1 cup frozen spinach, thawed and drained
    – 1 cup sliced mushrooms
    – 1 cup diced bell peppers
    – 1 cup diced zucchini
    – 1 cup ricotta cheese
    – 1 cup shredded mozzarella cheese
    – 1/4 cup grated Parmesan cheese
    – Salt and pepper to taste
    – Fresh basil leaves, chopped (optional)

    Instructions:

    1. Preheat oven to 375°F (190°C).
    2. Cook lasagna noodles according to package instructions.
    3. In a mixing bowl, combine spinach, mushrooms, bell peppers, zucchini, ricotta cheese, mozzarella cheese, and Parmesan cheese. Season with salt and pepper.
    4. Spread marinara sauce on the bottom of a 9×13-inch baking dish. Arrange 4 lasagna noodles on top.
    5. Spread half of the vegetable mixture over the noodles. Repeat layers, ending with a layer of marinara sauce and mozzarella cheese.
    6. Bake for 35-40 minutes or until hot and bubbly.

    Cooking Time: 35-40 minutes

    Classic Meatloaf with Mashed Potatoes

    Classic Meatloaf with Mashed Potatoes
    This beloved dish is a staple of American comfort food, combining the rich flavors of beef and pork with creamy mashed potatoes. With just a few simple ingredients and steps, you can create a satisfying meal that’s sure to become a family favorite.

    Ingredients:

    – 1 lb ground beef
    – 1/2 lb ground pork
    – 1 onion, finely chopped
    – 2 cloves of garlic, minced
    – 1 cup breadcrumbs
    – 1 egg
    – 1/4 cup ketchup
    – 1 tbsp Worcestershire sauce
    – Salt and pepper to taste
    – 3-4 large potatoes, peeled and chopped
    – 1/4 cup milk or heavy cream
    – Butter, for serving (optional)

    Instructions:

    1. Preheat oven to 350°F.
    2. In a large bowl, combine ground beef, pork, onion, garlic, breadcrumbs, egg, ketchup, Worcestershire sauce, salt, and pepper. Mix well with your hands until just combined.
    3. Shape into a loaf and place on a baking sheet lined with parchment paper.
    4. Bake for 45-50 minutes or until internal temperature reaches 160°F.
    5. Meanwhile, boil potatoes until tender. Drain and mash with milk or heavy cream.
    6. Serve meatloaf with mashed potatoes and butter (if desired).

    Cooking Time: 45-50 minutes

    Creamy Chicken and Mushroom Pasta

    Creamy Chicken and Mushroom Pasta
    This comforting pasta dish combines juicy chicken, earthy mushrooms, and a rich creamy sauce for a satisfying meal.

    Ingredients:

    – 8 oz pasta of your choice
    – 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
    – 2 cups mixed mushrooms (button, cremini, shiitake), sliced
    – 2 cloves garlic, minced
    – 1 cup heavy cream
    – 1 tsp dried thyme
    – Salt and pepper to taste
    – Grated Parmesan cheese, for serving (optional)

    Instructions:

    1. Cook pasta according to package instructions until al dente. Reserve 1/4 cup pasta water before draining.
    2. In a large skillet, cook chicken over medium-high heat until browned and cooked through. Remove from heat and set aside.
    3. In the same skillet, add mushrooms and garlic. Cook until mushrooms release their liquid and start to brown.
    4. Add heavy cream, thyme, salt, and pepper to the skillet. Stir to combine, then bring mixture to a simmer.
    5. Add cooked chicken back into the skillet, stirring to coat with the creamy sauce.
    6. Combine cooked pasta and chicken-mushroom mixture, adding reserved pasta water if needed.
    7. Serve hot, topped with Parmesan cheese if desired.

    Cooking Time: 25-30 minutes

    Beef and Broccoli Stir-Fry

    Beef and Broccoli Stir-Fry
    A classic Chinese-inspired dish that’s quick, easy, and packed with flavor. This recipe combines tender beef strips with crisp broccoli and savory sauces for a delicious meal in no time.

    Ingredients:

    – 1 lb beef strips (sirloin or ribeye)
    – 2 cups broccoli florets
    – 2 tablespoons vegetable oil
    – 2 cloves garlic, minced
    – 1 tablespoon soy sauce
    – 1 tablespoon oyster sauce (optional)
    – Salt and pepper to taste
    – Cooked rice or noodles for serving

    Instructions:

    1. Heat the oil in a large skillet or wok over medium-high heat.
    2. Add the beef and cook until browned, about 3-4 minutes. Remove from the pan and set aside.
    3. Add the garlic and broccoli to the pan, cooking until the broccoli is tender-crisp, about 3-4 minutes.
    4. Return the beef to the pan and stir in the soy sauce and oyster sauce (if using). Cook for an additional minute.
    5. Season with salt and pepper to taste.
    6. Serve the beef and broccoli over cooked rice or noodles.

    Cooking Time: 15-20 minutes

    Quinoa and Black Bean Enchiladas

    Quinoa and Black Bean Enchiladas
    A flavorful and nutritious twist on traditional enchiladas, this recipe combines the nutty flavor of quinoa with the rich taste of black beans.

    Ingredients:

    – 1 cup quinoa, rinsed and drained
    – 2 cups water or vegetable broth
    – 1 can (15 oz) black beans, drained and rinsed
    – 1 onion, diced
    – 1 red bell pepper, diced
    – 1 teaspoon cumin
    – 1/2 teaspoon chili powder
    – 8-10 corn tortillas
    – 1 cup enchilada sauce
    – 1 cup shredded cheese (Monterey Jack or Cheddar)
    – Salt and pepper to taste
    – Optional: chopped cilantro, diced tomatoes, or sour cream for topping

    Instructions:

    1. Preheat oven to 375°F.
    2. Cook quinoa according to package instructions.
    3. In a large skillet, sauté onion and bell pepper until tender. Add black beans, cumin, and chili powder; cook for 2-3 minutes.
    4. In a separate pan, warm tortillas over medium heat for about 30 seconds on each side.
    5. Assemble enchiladas by spooning quinoa mixture onto tortilla, rolling up, and placing seam-side down in a baking dish.
    6. Pour enchilada sauce over the top and sprinkle with cheese.
    7. Bake for 20-25 minutes or until cheese is melted and bubbly.

    Cook Time: 25-30 minutes

    Turkey and Sweet Potato Shepherd’s Pie

    Turkey and Sweet Potato Shepherd
    A twist on the classic shepherd’s pie, this recipe combines tender turkey with sweet and creamy sweet potatoes for a deliciously satisfying meal.

    Ingredients:

    – 1 pound ground turkey
    – 1 medium onion, diced
    – 2 cloves garlic, minced
    – 1 cup frozen peas and carrots
    – 1/2 cup all-purpose flour
    – 1 teaspoon paprika
    – Salt and pepper to taste
    – 2 large sweet potatoes, peeled and cubed
    – 1/4 cup butter
    – 1/2 cup milk
    – 2 tablespoons brown sugar

    Instructions:

    1. Preheat oven to 375°F (190°C).
    2. In a large skillet, cook the turkey over medium-high heat until no longer pink.
    3. Add onion, garlic, peas and carrots, flour, paprika, salt, and pepper. Stir well.
    4. Transfer the mixture to a 9×13 inch baking dish.
    5. Bake for 15 minutes.
    6. While the turkey mixture is baking, prepare the sweet potato topping. Boil the cubed sweet potatoes until tender. Drain and mash with butter, milk, brown sugar, and salt and pepper to taste.
    7. Top the turkey mixture with the sweet potato mixture.
    8. Return to oven and bake for an additional 15-20 minutes or until the sweet potatoes are golden brown.

    Cooking Time: 30-40 minutes

    Spinach and Ricotta Stuffed Shells

    Spinach and Ricotta Stuffed Shells
    This creamy spinach and ricotta stuffed shells recipe is a comforting Italian-inspired dish that’s perfect for a weeknight dinner or special occasion. With just a few simple ingredients, you can create a rich and flavorful meal that’s sure to please.

    Ingredients:

    – 12 jumbo pasta shells
    – 1 package frozen chopped spinach, thawed and drained
    – 8 oz ricotta cheese
    – 1 cup shredded mozzarella cheese
    – 1/2 cup grated Parmesan cheese
    – 1 egg, beaten
    – Salt and pepper to taste
    – Fresh parsley, chopped (optional)

    Instructions:

    1. Preheat oven to 375°F.
    2. Cook pasta shells according to package instructions until al dente. Drain and set aside.
    3. In a medium bowl, combine spinach, ricotta cheese, mozzarella cheese, Parmesan cheese, and egg. Mix well to combine.
    4. Stuff each cooked pasta shell with the spinach-ricotta mixture.
    5. Place stuffed shells in a 9×13 inch baking dish. Sprinkle with additional mozzarella cheese if desired.
    6. Bake for 25-30 minutes or until cheese is melted and bubbly.

    Cooking Time: 25-30 minutes

    One-Pot Chili Mac

    One-Pot Chili Mac
    Savor a comforting and flavorful meal with this One-Pot Chili Mac recipe, packed with tender pasta, savory ground beef, and rich tomato sauce.

    Ingredients:

    – 1 lb ground beef
    – 1 medium onion, diced
    – 2 cloves garlic, minced
    – 1 cup macaroni
    – 2 cups chili-style canned tomatoes
    – 1 can (14.5 oz) diced green chilies
    – 1 tsp chili powder
    – Salt and pepper, to taste
    – 1/4 cup water

    Instructions:

    1. Cook ground beef in a large Dutch oven over medium-high heat, breaking it up with a spoon until browned, about 5-7 minutes.
    2. Add onion and garlic; cook until the onion is translucent.
    3. Stir in macaroni, chili-style canned tomatoes, diced green chilies, chili powder, salt, and pepper.
    4. Add water and bring to a simmer.
    5. Reduce heat to low and let it cook for 20-25 minutes or until pasta is al dente.

    Cooking Time: 20-25 minutes

    Lemon Garlic Salmon with Roasted Vegetables

    Lemon Garlic Salmon with Roasted Vegetables
    Brighten up your dinner plate with this zesty and flavorful salmon dish, perfectly paired with a medley of roasted vegetables.

    Ingredients:

    – 4 salmon fillets (6 oz each)
    – 2 lemons, juiced
    – 2 cloves garlic, minced
    – 1 tsp olive oil
    – Salt and pepper to taste
    – Assorted vegetables (such as broccoli, carrots, Brussels sprouts, and red bell peppers), trimmed and cut into bite-sized pieces

    Instructions:

    1. Preheat the oven to 400°F (200°C).
    2. Line a baking sheet with parchment paper.
    3. Place the salmon fillets on the prepared baking sheet.
    4. Drizzle with olive oil and season with salt, pepper, lemon juice, and garlic.
    5. Roast in the preheated oven for 12-15 minutes or until cooked through.
    6. Toss the vegetables with olive oil, salt, and pepper. Spread them out on a separate baking sheet.
    7. Roast the vegetables in the same oven as the salmon for 20-25 minutes or until tender.

    Cooking Time: Salmon: 12-15 minutes; Vegetables: 20-25 minutes

    BBQ Pulled Pork Sandwiches

    BBQ Pulled Pork Sandwiches
    Get ready for a taste of summer with these tender and juicy BBQ pulled pork sandwiches.

    Ingredients:

    – 2 pounds boneless pork shoulder
    – 1/4 cup BBQ sauce
    – 1 tablespoon brown sugar
    – 1 teaspoon smoked paprika
    – 1 onion, sliced
    – 4 hamburger buns
    – Coleslaw (optional)

    Instructions:

    1. Preheat your oven to 300°F (150°C).
    2. Season the pork shoulder with brown sugar, smoked paprika, and salt.
    3. In a large Dutch oven or heavy pot, sear the pork shoulder over medium-high heat until browned on all sides, about 5 minutes per side.
    4. Add the sliced onion to the pot and cook until caramelized, stirring occasionally, about 20-25 minutes.
    5. Pour in the BBQ sauce and bring to a simmer.
    6. Cover the pot and transfer it to the preheated oven. Braise for 2-3 hours, or until the pork is tender and easily shreds with a fork.
    7. Using two forks, shred the pork into bite-sized pieces.
    8. Split the hamburger buns in half and toast them lightly.
    9. Spoon the pulled pork onto the buns and top with coleslaw (if using).

    Cooking Time: 2-3 hours

    Vegetable and Chickpea Curry

    Vegetable and Chickpea Curry
    A flavorful and nutritious curry that combines the creaminess of chickpeas with a variety of colorful vegetables, all wrapped up in a rich and aromatic sauce.

    Ingredients:

    – 1 can chickpeas (14 oz), drained and rinsed
    – 2 medium carrots, peeled and chopped
    – 1 large red bell pepper, seeded and chopped
    – 1 small onion, chopped
    – 2 cloves garlic, minced
    – 1 tablespoon curry powder
    – 1 teaspoon ground cumin
    – 1/2 teaspoon turmeric
    – 1/2 teaspoon paprika
    – 1 can coconut milk (14 oz)
    – Salt and pepper, to taste
    – Fresh cilantro leaves, for garnish

    Instructions:

    1. Heat oil in a large saucepan over medium heat.
    2. Add onion, garlic, carrots, and bell pepper. Cook until vegetables are tender, about 5 minutes.
    3. Stir in curry powder, cumin, turmeric, and paprika. Cook for 1 minute.
    4. Add chickpeas and coconut milk. Season with salt and pepper to taste.
    5. Simmer, covered, for 10-15 minutes or until flavors have melded together.
    6. Garnish with cilantro leaves and serve over rice or with naan bread.

    Cooking Time: 20-25 minutes

    Cheesy Baked Ziti

    Cheesy Baked Ziti
    This classic Italian-American dish is a crowd-pleaser, perfect for family dinners or casual gatherings. With a rich blend of melted mozzarella and ricotta cheese, this baked ziti will satisfy your comfort food cravings.

    Ingredients:

    – 1 pound ziti pasta
    – 2 tablespoons olive oil
    – 1 onion, chopped
    – 3 garlic cloves, minced
    – 1 cup marinara sauce
    – 1 cup shredded mozzarella cheese
    – 8 ounces ricotta cheese
    – 1/4 cup grated Parmesan cheese
    – Salt and pepper to taste

    Instructions:

    1. Preheat oven to 350°F (180°C).
    2. Cook ziti pasta al dente, then set aside.
    3. In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until softened.
    4. Combine marinara sauce with cooked onion mixture.
    5. In a large bowl, combine cooked ziti pasta, ricotta cheese, and Parmesan cheese. Mix well.
    6. Grease a 9×13-inch baking dish with cooking spray. Fill with the pasta mixture, then top with marinara sauce and shredded mozzarella cheese.
    7. Bake for 25-30 minutes or until cheese is melted and bubbly.

    Cooking Time: 25-30 minutes

    Shrimp and Grits

    Shrimp and Grits
    Shrimp and Grits Recipe

    A classic Lowcountry dish from South Carolina, shrimp and grits is a hearty and flavorful meal that combines succulent shrimp with creamy grits.

    Ingredients:

    – 1 pound large shrimp, peeled and deveined
    – 2 tablespoons butter
    – 1 cup stone-ground grits
    – 4 cups water or shrimp broth
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1/4 teaspoon cayenne pepper (optional)
    – 2 cloves garlic, minced
    – 1/4 cup grated cheddar cheese (optional)

    Instructions:

    1. Cook the grits according to package instructions using water or shrimp broth.
    2. In a large skillet, melt butter over medium-high heat. Add shrimp and cook until pink and cooked through, about 2-3 minutes per side.
    3. Remove shrimp from skillet and set aside.
    4. Reduce heat to medium and add garlic to the skillet. Cook for 1 minute, or until fragrant.
    5. Stir in grits, salt, black pepper, and cayenne pepper (if using). Cook for 2-3 minutes, or until heated through.
    6. Add cooked shrimp back into the skillet and stir to combine with grits.
    7. If desired, sprinkle grated cheddar cheese on top of the dish and cook until melted.

    Cooking Time: 20-25 minutes

    Beef and Barley Soup

    Beef and Barley Soup
    This comforting soup is a staple of many cuisines around the world. With tender beef, nutty barley, and rich flavors, it’s perfect for a chilly evening or a satisfying meal any time of year.

    Ingredients:
    – 1 pound beef stew meat (such as chuck or round)
    – 2 cups beef broth
    – 1 cup pearl barley
    – 1 large onion, chopped
    – 3 cloves garlic, minced
    – 1 teaspoon dried thyme
    – Salt and pepper to taste

    Instructions:

    1. In a large pot or Dutch oven, combine the beef, beef broth, barley, onion, garlic, and thyme.
    2. Bring to a boil over high heat, then reduce the heat to low and simmer for 1 hour.
    3. Season with salt and pepper to taste.
    4. Continue to simmer for an additional 30-45 minutes, or until the beef is tender and the barley is cooked.

    Cooking Time: 2 hours

    Chicken Alfredo Bake

    Chicken Alfredo Bake
    This classic comfort food recipe combines cooked chicken, fettuccine pasta, and a rich Alfredo sauce in a single, satisfying casserole. Perfect for a weeknight dinner or special occasion.

    Ingredients:

    – 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
    – 8 oz fettuccine pasta
    – 2 tablespoons butter
    – 1 cup heavy cream
    – 1/2 cup grated Parmesan cheese
    – 1/4 cup chopped fresh parsley
    – Salt and pepper to taste
    – 1 cup shredded mozzarella cheese

    Instructions:

    1. Preheat oven to 375°F (190°C).
    2. Cook fettuccine pasta according to package instructions; drain and set aside.
    3. In a large skillet, sauté chicken and butter until cooked through; add heavy cream and Parmesan cheese, stirring until smooth. Season with salt and pepper.
    4. Combine cooked pasta, chicken mixture, and mozzarella cheese in a 9×13 inch baking dish.
    5. Bake for 25-30 minutes or until the casserole is hot and bubbly.

    Cooking Time: 25-30 minutes

    Vegetable and Lentil Stew

    Vegetable and Lentil Stew
    This hearty stew is a perfect blend of tender lentils, fresh vegetables, and aromatic spices. It’s a comforting and nutritious meal that’s ready in under an hour.

    Ingredients:
    – 1 cup brown or green lentils, rinsed and drained
    – 2 medium carrots, peeled and chopped
    – 1 large red bell pepper, seeded and chopped
    – 1 large onion, chopped
    – 3 cloves garlic, minced
    – 2 medium potatoes, peeled and cubed
    – 1 can (14.5 oz) diced tomatoes
    – 4 cups vegetable broth
    – 1 teaspoon ground cumin
    – Salt and pepper to taste
    – Fresh cilantro leaves for garnish (optional)

    Instructions:
    1. In a large pot, sauté the onion, carrots, bell pepper, and garlic until tender.
    2. Add the lentils, potatoes, diced tomatoes, vegetable broth, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the lentils are tender.
    3. Taste and adjust seasoning as needed.
    4. Serve hot, garnished with fresh cilantro leaves if desired.

    Cooking Time: 45-50 minutes

    Baked Spaghetti with Meat Sauce

    Baked Spaghetti with Meat Sauce
    Baked Spaghetti with Meat Sauce Recipe

    Teriyaki Chicken and Rice Bowl

    Teriyaki Chicken and Rice Bowl
    Savor the flavors of Japan with this easy and delicious Teriyaki Chicken and Rice Bowl recipe. This classic dish is a staple in Japanese cuisine, featuring marinated chicken glazed in a sweet teriyaki sauce, served over fluffy rice.

    Ingredients:
    – 1 lb boneless, skinless chicken breast or thighs
    – 1/4 cup soy sauce
    – 1/4 cup sake (or dry white wine)
    – 2 tbsp brown sugar
    – 2 tbsp mirin (sweet Japanese cooking sake)
    – 2 tsp grated ginger
    – 1 tsp garlic, minced
    – 1 cup cooked Japanese short-grain rice
    – Sesame seeds and chopped scallions for garnish

    Instructions:
    1. In a large bowl, whisk together soy sauce, sake, brown sugar, mirin, ginger, and garlic.
    2. Add the chicken to the marinade, turning to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
    3. Preheat oven to 400°F (200°C). Remove the chicken from the marinade, letting any excess liquid drip off.
    4. In a small saucepan, combine the remaining marinade ingredients. Bring to a boil over medium-high heat, then reduce heat and simmer for 5 minutes.
    5. Place the chicken on a baking sheet lined with parchment paper and brush with the teriyaki glaze.
    6. Bake for 20-25 minutes or until cooked through.
    7. Serve the chicken over hot Japanese rice, garnished with sesame seeds and chopped scallions.

    Cooking Time: 30-40 minutes

    Summary

    Discover these heartwarming meal train recipes perfect for busy families! From comforting classics like slow cooker beef stew and chicken casserole to international inspirations such as quinoa and black bean enchiladas and teriyaki chicken and rice bowls. This collection of 20 recipes is sure to please even the pickiest eaters, with a variety of protein sources, vegetables, and grains. Whether you’re planning meals for a week or just looking for some inspiration, these delicious and easy-to-make dishes are sure to become family favorites.

  • 18 Creative Leftover Fried Chicken Recipes Tasty

    18 Creative Leftover Fried Chicken Recipes Tasty

    Are you tired of the same old leftovers? Look no further! We’ve got a mouth-watering collection of 18 creative ways to repurpose leftover fried chicken into new and exciting meals. From savory twists on classic dishes to sweet and spicy surprises, these recipes will breathe new life into your culinary creations.

    Whether you’re in the mood for something comforting and familiar or adventurous and bold, we’ve got you covered. So go ahead, get creative with that leftover fried chicken, and discover a whole new world of flavors and possibilities!

    Leftover Fried Chicken Tacos with Spicy Slaw

    Leftover Fried Chicken Tacos with Spicy Slaw
    Revamp last night’s fried chicken dinner into a tasty taco fiesta! This recipe transforms leftover fried chicken into a flavorful and spicy Mexican-inspired dish.

    Ingredients:

    – 2 cups leftover fried chicken, torn into bite-sized pieces
    – 1/4 cup spicy slaw (see below for recipe)
    – 8-10 corn tortillas
    – Optional toppings: diced avocado, sour cream, shredded cheese, cilantro

    Spicy Slaw Recipe:
    – 1 cup red cabbage, thinly sliced
    – 1/2 cup mayonnaise
    – 1 tablespoon lime juice
    – 1 teaspoon sriracha sauce
    – Salt and pepper to taste

    Instructions:

    1. In a medium bowl, combine torn fried chicken and spicy slaw.
    2. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
    3. Assemble tacos by placing chicken-slack mixture onto tortillas and adding desired toppings.
    4. Serve immediately and enjoy!

    Cooking Time: 5 minutes

    Crispy Fried Chicken Cobb Salad

    Crispy Fried Chicken Cobb Salad
    This classic salad gets a satisfying twist with crispy fried chicken, crunchy bacon, and creamy avocado. Perfect for a quick and delicious lunch or dinner!

    Ingredients:

    – 2 lbs boneless, skinless chicken breasts
    – 1 cup all-purpose flour
    – 1 tsp paprika
    – 1/2 tsp garlic powder
    – 1/2 tsp salt
    – 1/4 tsp black pepper
    – 1 cup buttermilk
    – Vegetable oil for frying
    – 6 slices of bacon, cooked and crumbled
    – 2 cups mixed greens
    – 1 ripe avocado, diced
    – 1 cup cherry tomatoes, halved
    – 1/2 cup crumbled blue cheese (optional)
    – 1 hard-boiled egg, sliced

    Instructions:

    1. In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper.
    2. Pour buttermilk into a separate dish.
    3. Dip chicken breasts in buttermilk, then coat in flour mixture.
    4. Fry chicken in hot oil until golden brown (5-6 minutes). Drain on paper towels.
    5. Assemble salad with mixed greens, crispy fried chicken, bacon, avocado, cherry tomatoes, blue cheese (if using), and egg.

    Cooking Time: 15-20 minutes

    Fried Chicken and Waffles Benedict

    Fried Chicken and Waffles Benedict
    This innovative recipe combines the comfort of fried chicken and waffles with the elegance of eggs benedict. Crispy fried chicken, fluffy waffles, and a poached egg come together in perfect harmony.

    Ingredients:

    – 2 lbs chicken breasts
    – 1 cup all-purpose flour
    – 2 teaspoons paprika
    – 1 teaspoon garlic powder
    – 1/4 teaspoon cayenne pepper
    – 1/2 cup buttermilk
    – Vegetable oil for frying
    – Waffle batter (homemade or store-bought)
    – Eggs, poached
    – Hollandaise sauce (store-bought or homemade)
    – Fresh arugula leaves

    Instructions:

    1. Prepare the fried chicken by dredging in flour mixture and buttermilk, then frying until crispy.
    2. Cook waffles according to package instructions.
    3. Poach eggs and toast the waffles.
    4. Assemble by placing fried chicken on toasted waffles, topping with poached egg, and drizzling with Hollandaise sauce.
    5. Garnish with fresh arugula leaves.

    Cooking Time: 30-40 minutes

    Buffalo Fried Chicken Mac and Cheese

    Buffalo Fried Chicken Mac and Cheese
    This recipe combines the creamy goodness of macaroni and cheese with the spicy kick of buffalo chicken. It’s a unique twist on a classic comfort food that will satisfy your cravings.

    Ingredients:

    – 8 oz macaroni
    – 2 cups shredded cheddar cheese
    – 1 cup shredded mozzarella cheese
    – 1/4 cup buffalo sauce (such as Frank’s RedHot)
    – 1 lb boneless, skinless chicken breasts
    – 1 cup all-purpose flour
    – 1 tsp garlic powder
    – 1 tsp paprika
    – 1/2 tsp salt
    – 1/4 tsp black pepper
    – Vegetable oil for frying

    Instructions:

    1. Preheat oven to 375°F.
    2. Cook macaroni according to package instructions and set aside.
    3. In a separate pot, melt 2 tbsp butter over medium heat. Add buffalo sauce and whisk until smooth.
    4. Dip chicken breasts in flour mixture (flour, garlic powder, paprika, salt, and pepper) then fry in hot oil until cooked through.
    5. Combine cooked macaroni, shredded cheese, and buffalo sauce. Stir until well combined.
    6. Top with fried chicken and bake for 20-25 minutes or until cheese is melted and bubbly.

    Cooking Time: 35-40 minutes

    Fried Chicken Caesar Wrap

    Fried Chicken Caesar Wrap
    Elevate your wrap game with this crispy fried chicken, creamy Caesar dressing, and fresh lettuce wrapped up in a warm tortilla. A satisfying twist on the classic combo.

    Ingredients:

    – 1 pound boneless, skinless chicken breasts, cut into strips
    – 1 cup all-purpose flour
    – 1 teaspoon paprika
    – 1/2 teaspoon garlic powder
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1 cup buttermilk
    – Vegetable oil for frying
    – 4 large lettuce leaves
    – 1 cup Caesar dressing
    – 4 large tortillas

    Instructions:

    1. In a shallow dish, mix flour, paprika, garlic powder, salt, and pepper.
    2. Dip chicken strips in buttermilk, then coat with flour mixture.
    3. Fry chicken in hot oil until crispy and golden brown (5-6 minutes).
    4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
    5. Assemble wraps by placing fried chicken, lettuce leaves, and Caesar dressing on each tortilla.

    Cooking Time: 15-20 minutes

    Fried Chicken Pot Pie with Flaky Crust

    Fried Chicken Pot Pie with Flaky Crust
    A twist on the classic chicken pot pie, this recipe adds a crispy fried crust to the traditional flaky pastry, adding texture and depth to the dish.

    Ingredients:

    – 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
    – 2 tablespoons butter
    – 1 onion, diced
    – 2 cloves garlic, minced
    – 1 cup all-purpose flour
    – 1/2 teaspoon paprika
    – 1/4 teaspoon cayenne pepper (optional)
    – 1/2 cup chicken broth
    – 1/2 cup heavy cream
    – 1 egg, beaten
    – 1 pie crust (homemade or store-bought), thawed
    – Vegetable oil for frying

    Instructions:

    1. Preheat oven to 375°F.
    2. In a large skillet, fry the chicken until cooked through, then set aside.
    3. In the same skillet, add butter and sauté onion and garlic until softened.
    4. Add flour, paprika, and cayenne pepper (if using) to the skillet and cook for 1 minute.
    5. Gradually whisk in chicken broth and heavy cream, bringing mixture to a boil.
    6. Stir in cooked chicken and season with salt and pepper.
    7. Roll out pie crust to fit a 9-inch pie dish.
    8. Pour chicken mixture into the pie crust and brush edges with beaten egg.
    9. Bake for 30-35 minutes or until crust is golden brown.

    Fried Chicken and Biscuit Casserole

    Fried Chicken and Biscuit Casserole
    This casserole combines the crispiest fried chicken with flaky biscuits, creamy mashed potatoes, and a hint of herbs. Perfect for a cozy night in or a family gathering.

    Ingredients:

    – 1 1/2 pounds boneless, skinless chicken breasts
    – 1 cup all-purpose flour
    – 1 teaspoon paprika
    – 1/2 teaspoon garlic powder
    – 1/4 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1 cup heavy cream
    – 2 cups mashed potatoes
    – 1 cup biscuit mix
    – 1/2 cup shredded cheddar cheese

    Instructions:

    1. Preheat oven to 375°F (190°C).
    2. In a shallow dish, combine flour, paprika, garlic powder, salt, and pepper.
    3. Dip chicken breasts in the mixture, shaking off excess.
    4. Fry chicken in hot oil until golden brown, about 5-6 minutes per side.
    5. Prepare biscuits according to package instructions.
    6. In a separate bowl, mix heavy cream with mashed potatoes.
    7. Assemble casserole by layering fried chicken, biscuits, and potato mixture.
    8. Top with shredded cheddar cheese.
    9. Bake for 20-25 minutes or until golden brown.

    Cook Time: 25-30 minutes

    Fried Chicken Alfredo Pasta Bake

    Fried Chicken Alfredo Pasta Bake
    Get ready to combine two comfort foods into one satisfying dish! This recipe combines crispy fried chicken, creamy alfredo sauce, and al dente pasta in a single, mouthwatering casserole.

    Ingredients:

    – 1 pound pasta of your choice
    – 2 cups cooked chicken breast or thighs (fried until crispy)
    – 1 cup alfredo sauce
    – 1 cup shredded mozzarella cheese
    – 1/4 cup grated Parmesan cheese
    – 1 tablespoon olive oil

    Instructions:

    1. Preheat oven to 375°F.
    2. Cook pasta according to package instructions, then set aside.
    3. In a large skillet, combine fried chicken and alfredo sauce. Stir until well combined.
    4. In a greased 9×13-inch baking dish, arrange half the cooked pasta in the bottom.
    5. Pour the chicken-alfredo mixture over the pasta.
    6. Sprinkle shredded mozzarella cheese on top, followed by grated Parmesan cheese.
    7. Repeat layers with remaining pasta and top with additional mozzarella cheese.
    8. Bake for 25-30 minutes or until hot and bubbly.

    Cooking Time: 25-30 minutes

    Fried Chicken Nachos with Jalapeños

    Fried Chicken Nachos with Jalapeños
    This recipe combines the crunch of fried chicken with the cheesy goodness of nachos, adding a spicy kick from jalapeños. Perfect for game day or a party, these addictive nachos are sure to please even the pickiest eaters.

    Ingredients:

    – 1 pound boneless, skinless chicken breasts
    – 1 cup all-purpose flour
    – 2 teaspoons paprika
    – 1 teaspoon garlic powder
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – Vegetable oil for frying
    – 8-10 corn tortillas
    – 1 cup shredded cheddar cheese
    – 1/2 cup diced jalapeños
    – 1/2 cup refried beans (optional)
    – Sour cream and salsa for serving (optional)

    Instructions:

    1. Prepare the chicken by cutting it into bite-sized pieces, then dredging in flour mixture.
    2. Fry the chicken in hot oil until golden brown, about 5-7 minutes.
    3. Arrange tortilla chips on a baking sheet.
    4. Top with fried chicken, cheese, and diced jalapeños.
    5. Bake at 350°F for 10-12 minutes or until cheese is melted and bubbly.
    6. Serve immediately with refried beans, sour cream, and salsa if desired.

    Cooking Time: 20-25 minutes

    Fried Chicken Banh Mi Sandwich

    Fried Chicken Banh Mi Sandwich
    Fried Chicken Banh Mi Sandwich Recipe

    A twist on the classic Vietnamese sandwich, this Fried Chicken Banh Mi combines crispy fried chicken, fresh pickled vegetables, and creamy mayonnaise all wrapped up in a soft baguette.

    Ingredients:

    – 1 lb chicken breast or thighs
    – 1 cup all-purpose flour
    – 2 teaspoons paprika
    – 1 teaspoon garlic powder
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1 cup buttermilk
    – Vegetable oil for frying
    – 4 baguettes
    – Pickled carrots and daikon radish (store-bought or homemade)
    – Mayonnaise
    – Cilantro leaves

    Instructions:

    1. In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper.
    2. Dip chicken pieces in buttermilk, then coat in flour mixture, shaking off excess.
    3. Fry chicken in hot oil until golden brown, about 5-7 minutes per side.
    4. Slice cooked chicken into thin strips.
    5. Assemble sandwiches by spreading mayonnaise on the baguette, topping with fried chicken, pickled vegetables, and cilantro leaves.

    Cooking Time: 15-20 minutes

    Fried Chicken Fried Rice with Veggies

    Fried Chicken Fried Rice with Veggies
    This recipe combines the comfort of fried chicken and rice with the added crunch and flavor of vegetables, making it a perfect meal for any time of day.

    Ingredients:

    – 2 cups cooked rice (preferably day-old)
    – 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
    – 1 tablespoon vegetable oil
    – 1 small onion, diced
    – 2 cloves garlic, minced
    – 1 cup mixed vegetables (e.g., peas, carrots, corn)
    – 2 teaspoons soy sauce
    – Salt and pepper to taste
    – Scallions, chopped (optional)

    Instructions:

    1. Heat the oil in a large skillet or wok over medium-high heat.
    2. Add the chicken and cook until browned, about 5-6 minutes. Remove from the pan.
    3. In the same pan, add the diced onion and minced garlic. Cook until the onion is translucent.
    4. Add the mixed vegetables and cooked chicken back into the pan. Stir-fry for 1-2 minutes.
    5. Add the cooked rice to the pan, breaking up any clumps with a spatula. Stir-fry for about 3-4 minutes, until the rice is well combined with the other ingredients.
    6. Season with soy sauce and salt to taste.
    7. Garnish with chopped scallions if desired.

    Cooking Time: About 15-20 minutes

    Fried Chicken Quesadillas with Cheese

    Fried Chicken Quesadillas with Cheese
    Elevate your quesadilla game with the addition of crispy fried chicken and melted cheese. This recipe combines two comfort foods into one delicious, easy-to-make dish.

    Ingredients:

    – 1 pound cooked chicken breast or thighs
    – 2 large tortillas
    – 1/4 cup shredded cheddar cheese
    – 1/4 cup shredded Monterey Jack cheese
    – 1 tablespoon olive oil
    – 1 teaspoon cumin
    – Salt and pepper to taste

    Instructions:

    1. Preheat a non-stick skillet or griddle over medium-high heat.
    2. In a bowl, mix together the fried chicken, cumin, salt, and pepper.
    3. Place one tortilla in the skillet and sprinkle half of the cheese on half of the tortilla.
    4. Add the fried chicken mixture on top of the cheese, leaving a small border around the edges.
    5. Fold the tortilla in half to enclose the filling.
    6. Cook for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
    7. Flip and cook for an additional 2-3 minutes or until the other side is also crispy.
    8. Repeat with the remaining ingredients.

    Cooking Time: 10-12 minutes

    Fried Chicken and Cornbread Stuffing

    Fried Chicken and Cornbread Stuffing
    This classic Southern recipe combines crispy fried chicken with savory cornbread stuffing, perfect for a cozy dinner or special occasion. The combination of textures and flavors is sure to satisfy your cravings.

    Ingredients:

    – 2 lbs chicken pieces (legs, thighs, wings, breasts)
    – 1 cup all-purpose flour
    – 1 teaspoon paprika
    – 1 teaspoon garlic powder
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1 cup buttermilk
    – Vegetable oil for frying
    – 2 cups stale cornbread, crumbled
    – 2 tablespoons unsalted butter, melted
    – 1 onion, diced
    – 2 cloves garlic, minced
    – 1 cup chicken broth

    Instructions:

    1. Preheat oven to 375°F.
    2. In a shallow dish, mix flour, paprika, garlic powder, salt, and pepper. Pour buttermilk into a separate dish.
    3. Dip each piece of chicken in the buttermilk, then coat in the flour mixture, shaking off excess.
    4. Fry chicken in hot oil until golden brown, about 5-7 minutes per side. Drain on paper towels.
    5. In a skillet, sauté onion and garlic until softened. Add melted butter and crumbled cornbread; cook until lightly toasted.
    6. In a large bowl, combine cooked chicken, stuffing mixture, and chicken broth. Mix well.

    Cooking Time: 30-40 minutes

    Fried Chicken Parmesan Sliders

    Fried Chicken Parmesan Sliders
    A twist on the classic Italian-American favorite, these bite-sized Fried Chicken Parmesan Sliders are perfect for parties and gatherings. Crispy fried chicken topped with melted mozzarella cheese and marinara sauce, all wrapped up in a soft bun.

    Ingredients:

    – 1 pound boneless, skinless chicken breasts, cut into small pieces
    – 1 cup all-purpose flour
    – 1 teaspoon paprika
    – 1/2 teaspoon garlic powder
    – 1/4 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1 cup panko breadcrumbs
    – 2 eggs
    – Vegetable oil for frying
    – Marinara sauce, for serving
    – Fresh mozzarella cheese, sliced
    – Soft buns

    Instructions:

    1. In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper.
    2. Dip chicken pieces in the flour mixture, then eggs, and finally panko breadcrumbs, shaking off excess.
    3. Fry chicken in hot oil until golden brown, about 3-4 minutes per side.
    4. Assemble sliders by placing fried chicken on a bun, topping with marinara sauce and mozzarella cheese.
    5. Serve immediately.

    Cooking Time: 15-20 minutes

    Fried Chicken and Sweet Potato Hash

    Fried Chicken and Sweet Potato Hash
    A hearty, comforting dish that combines crispy fried chicken with a sweet and savory sweet potato hash. Perfect for a cozy dinner or brunch gathering.

    Ingredients:

    – 2 lbs chicken pieces (legs, thighs, wings, breasts)
    – 1 cup all-purpose flour
    – 1 teaspoon paprika
    – 1/2 teaspoon garlic powder
    – 1/2 teaspoon salt
    – 1/4 teaspoon black pepper
    – 1/2 cup buttermilk
    – Vegetable oil for frying
    – 2 large sweet potatoes, peeled and diced
    – 1 onion, diced
    – 2 cloves garlic, minced
    – 1 tablespoon olive oil

    Instructions:

    1. In a shallow dish, mix flour, paprika, garlic powder, salt, and pepper.
    2. Pour buttermilk into a separate dish.
    3. Dip chicken pieces in buttermilk, then coat with flour mixture. Fry in hot oil until golden brown.
    4. Meanwhile, heat olive oil in a large skillet over medium-high. Add sweet potatoes, onion, and garlic. Cook 15-20 minutes or until sweet potatoes are tender.
    5. Serve fried chicken on top of sweet potato hash.

    Cooking Time: 30-40 minutes

    Creamy Fried Chicken and Mushroom Pasta

    Creamy Fried Chicken and Mushroom Pasta
    This recipe combines the comfort of creamy pasta with the crunch of fried chicken and the earthiness of sautéed mushrooms, making it a perfect weeknight dinner.

    Ingredients:

    – 8 oz pasta of your choice
    – 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
    – 1 cup all-purpose flour
    – 1 tsp paprika
    – 1/2 tsp garlic powder
    – 1/2 tsp salt
    – 1/4 tsp black pepper
    – 2 cups mixed mushrooms (button, cremini, shiitake), sliced
    – 2 tbsp butter
    – 1 cup heavy cream
    – 1 cup grated Parmesan cheese
    – Fresh parsley, chopped (optional)

    Instructions:

    1. Preheat oven to 400°F (200°C).
    2. In a shallow dish, mix flour, paprika, garlic powder, salt, and pepper.
    3. Dredge chicken pieces in the flour mixture, shaking off excess.
    4. Fry chicken in hot oil until golden brown, about 5-6 minutes. Drain on paper towels.
    5. Cook pasta according to package instructions. Drain and set aside.
    6. In a large skillet, sauté mushrooms in butter until tender. Add heavy cream and Parmesan cheese; stir until smooth.
    7. Combine cooked pasta, fried chicken, and mushroom sauce. Toss to coat.
    8. Serve hot, garnished with chopped parsley if desired.

    Cooking Time: 30-40 minutes

    Fried Chicken and Avocado Burritos

    Fried Chicken and Avocado Burritos
    Get ready to wrap up the flavors of Mexico with the crispy, creamy goodness of fried chicken and avocado. This unique burrito recipe combines the best of both worlds in one delicious package.

    Ingredients:

    – 1 pound boneless, skinless chicken breasts
    – 1 cup all-purpose flour
    – 2 teaspoons paprika
    – 1 teaspoon garlic powder
    – 1/4 teaspoon cayenne pepper
    – 1/2 cup buttermilk
    – Vegetable oil for frying
    – 4 large tortillas
    – 2 ripe avocados, sliced
    – 1 cup shredded cheddar cheese
    – 1/4 cup chopped fresh cilantro
    – Salt and pepper to taste

    Instructions:

    1. In a shallow dish, mix together flour, paprika, garlic powder, and cayenne pepper.
    2. Dip chicken breasts in buttermilk, then coat in the flour mixture.
    3. Fry chicken until golden brown, about 5-6 minutes per side.
    4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
    5. Assemble burritos by placing fried chicken, avocado slices, cheese, and cilantro inside tortillas.
    6. Serve immediately and enjoy!

    Cooking Time: About 30-40 minutes

    Fried Chicken-Stuffed Biscuit Balls

    Fried Chicken-Stuffed Biscuit Balls
    These bite-sized treats combine the flaky goodness of buttermilk biscuits with the crispy, savory flavor of fried chicken. Perfect for snacking or as a unique side dish.

    Ingredients:

    – 1 cup biscuit mix
    – 1/2 cup warm water
    – 1/4 cup shredded cooked fried chicken (about 2 breasts)
    – 1 tablespoon butter, melted
    – Salt and pepper to taste

    Instructions:

    1. Preheat oven to 400°F (200°C).
    2. In a large bowl, combine biscuit mix and warm water. Mix until a dough forms.
    3. Divide the dough into 8-10 equal pieces. Roll each piece into a ball.
    4. Flatten each ball slightly and place about 1 tablespoon of shredded fried chicken in the center.
    5. Fold the dough over the filling, forming a ball shape, and press edges together to seal.
    6. Place balls on a baking sheet lined with parchment paper. Brush tops with melted butter.
    7. Bake for 12-15 minutes or until golden brown.

    Cooking Time: 12-15 minutes

    Summary

    Get creative with leftover fried chicken! This article shares 18 tasty recipe ideas to breathe new life into your favorite dish. From tacos and salads to casseroles, pasta bakes, and sandwiches, there’s something for everyone. Try Leftover Fried Chicken Tacos with Spicy Slaw, Crispy Fried Chicken Cobb Salad, or Fried Chicken and Waffles Benedict for a decadent breakfast twist. Or, get adventurous with Fried Chicken Nachos with Jalapeños or Fried Chicken-Stuffed Biscuit Balls. Whatever your taste buds desire, these recipes will show you that fried chicken is more than just a one-trick pony.