Are you tired of the same old chicken and black bean recipe routine? Look no further! With these 18 flavorful and easy-to-make recipes, you’ll be cooking up a storm in no time. Whether you’re looking for a quick weeknight dinner or a delicious twist on traditional Mexican dishes, we’ve got you covered.
From spicy tacos to creamy enchiladas, slow cooker chili to grilled quesadillas, our collection of chicken and black bean recipes is sure to satisfy your cravings. And the best part? Each dish is packed with flavor and can be made in under 30 minutes (or less!).
So go ahead, get cooking, and discover a whole new world of delicious possibilities.
Spicy Chicken and Black Bean Tacos
Add some heat to your taco Tuesday with this flavorful recipe! Spicy chicken and black beans come together in a delicious fusion that will leave you craving for more.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1/2 cup black beans, cooked and drained
– 1/4 cup diced red onion
– 1 jalapeño pepper, seeded and finely chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: diced avocado, sour cream, shredded cheese, cilantro
Instructions:
1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the chicken and cook until browned, about 5 minutes. Remove from heat and set aside.
3. Add the chopped onion, jalapeño, and garlic to the skillet. Cook until softened, about 3 minutes.
4. Stir in the cumin, smoked paprika, salt, and pepper. Cook for an additional minute.
5. Add the cooked chicken back into the skillet and stir to combine with the spice mixture.
6. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble the tacos by spooning the spicy chicken and black bean mixture onto the tortillas, then adding your desired toppings.
Cook Time: 15-20 minutes
Creamy Chicken and Black Bean Enchiladas
This recipe combines the flavors of tender chicken, creamy black beans, and spicy enchilada sauce for a delicious and satisfying meal. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breasts, cooked and shredded
– 1 can (15 oz) black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup cream cheese, softened
– 1/2 cup chopped fresh cilantro
– 8-10 corn tortillas
– 1 can (10 oz) enchilada sauce
– Salt and pepper to taste
– Optional: shredded cheddar cheese for topping
Instructions:
1. Preheat oven to 375°F.
2. In a medium skillet, sauté onion and garlic until softened. Add cooked chicken and stir to combine.
3. In a separate bowl, mix black beans with cream cheese and cilantro.
4. Assemble enchiladas by dipping tortillas in enchilada sauce, then filling with chicken and bean mixture.
5. Place enchiladas seam-side down in a baking dish, cover with remaining enchilada sauce and optional cheddar cheese.
6. Bake for 20-25 minutes or until cheese is melted and bubbly.
Cooking Time: 25 minutes
Slow Cooker Chicken and Black Bean Chili
This hearty, flavorful chili is perfect for a chilly day or a busy weeknight dinner. With tender chicken, creamy beans, and a rich tomato broth, this slow cooker recipe is sure to become a family favorite.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 can black beans, drained and rinsed
– 1 can diced tomatoes
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste
– 1/4 cup water
Instructions:
1. Add chicken, black beans, diced tomatoes, onion, garlic, red bell pepper, cumin, chili powder, salt, and pepper to the slow cooker.
2. Stir in water.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Shred chicken with two forks and stir back into the chili.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Grilled Chicken and Black Bean Quesadillas
A flavorful twist on traditional quesadillas, this recipe combines the smoky taste of grilled chicken with the bold flavor of black beans, all wrapped up in a crispy tortilla.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 can black beans, drained and rinsed
– 2 cloves garlic, minced
– 1/4 cup olive oil
– 2 large flour tortillas
– 2 cups shredded cheddar cheese (divided)
– Salt and pepper to taste
– Optional toppings: diced tomatoes, avocado, sour cream, cilantro
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together olive oil, garlic, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes.
3. Grill chicken until cooked through, about 5-6 minutes per side.
4. Meanwhile, warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble quesadillas by spreading half of each tortilla with black beans, shredded cheese, and diced grilled chicken.
6. Fold tortillas in half and cook in a skillet over medium heat until crispy and melted, about 2-3 minutes per side.
Cooking Time: 20-25 minutes
Chicken and Black Bean Stuffed Peppers
A twist on traditional stuffed peppers, this recipe combines the flavors of chicken, black beans, and cheese for a delicious and healthy meal. With minimal prep time and simple cooking instructions, this dish is perfect for a quick weeknight dinner.
Ingredients:
– 4 large bell peppers (any color), seeded and chopped
– 1 lb boneless, skinless chicken breast, cooked and diced
– 1 can black beans, drained and rinsed
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup shredded cheddar cheese
– 1/4 cup chopped fresh cilantro (optional)
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine cooked chicken, black beans, onion, garlic, salt, and pepper.
3. Stuff each bell pepper with the chicken mixture, filling to the top.
4. Cover with aluminum foil and bake for 25 minutes.
5. Remove foil and sprinkle with cheese. Return to oven and cook an additional 10-15 minutes, or until peppers are tender and cheese is melted.
Cooking Time: 35-40 minutes
One-Pot Chicken and Black Bean Rice
In this simple and flavorful recipe, chicken, black beans, and rice come together in a single pot for a quick and satisfying meal. This dish is perfect for busy weeknights or lazy Sundays.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups uncooked white or brown rice
– 4 cups chicken broth
– 1 can (15 oz) black beans, drained and rinsed
– 1 onion, diced
– 1 red bell pepper, diced
– 2 cloves garlic, minced
– 1 tsp cumin
– Salt and pepper, to taste
Instructions:
1. Heat a large pot over medium-high heat. Add chicken, cook until browned (about 5 minutes).
2. Add onion, bell pepper, and garlic; cook until vegetables are tender.
3. Stir in rice, black beans, cumin, salt, and pepper. Cook for 1-2 minutes.
4. Pour in chicken broth, bring to a boil.
5. Reduce heat to low, cover, and simmer for 20-25 minutes or until rice is cooked and liquid has been absorbed.
Cooking Time: 25-30 minutes
Chicken and Black Bean Burrito Bowls
This recipe combines the comfort of a burrito with the convenience of a bowl, perfect for a busy weeknight dinner. With tender chicken, creamy black beans, and a hint of cumin, this dish is sure to become a family favorite.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 can black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp chili powder
– 1/2 tsp paprika
– Salt and pepper to taste
– 4 cups cooked white rice (optional)
– Shredded cheese, sour cream, and avocado for toppings (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook chicken, onion, and garlic until chicken is browned and cooked through.
3. Add cumin, chili powder, and paprika; stir to combine.
4. Stir in black beans and season with salt and pepper.
5. Serve over white rice (if using) and top with desired toppings.
Cooking Time: 25-30 minutes
Baked Chicken and Black Bean Taquitos
This recipe brings together the flavors of Mexico with the ease of baking, creating a delicious and crispy snack. Perfect for a quick dinner or party appetizer.
Ingredients:
– 1 pound boneless, skinless chicken breasts, cooked and shredded
– 1 can black beans, drained and rinsed
– 1/2 cup shredded cheese (Monterey Jack or Cheddar work well)
– 6-8 corn tortillas
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional toppings: diced tomatoes, avocado, sour cream, cilantro
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together cooked chicken, black beans, cheese, cumin, salt, and pepper.
3. Lay a tortilla flat and spoon about 1/4 cup of the chicken mixture onto the center of the tortilla.
4. Roll the taquito tightly but gently, applying gentle pressure to seal the edges.
5. Place rolled taquitos seam-side down on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and bake for 15-20 minutes or until crispy and golden brown.
7. Serve hot with desired toppings.
Cooking Time: 15-20 minutes
Chicken and Black Bean Nachos
Get ready to spice up your snack game with this flavorful recipe that combines the best of both worlds – chicken, black beans, and nachos!
Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into small pieces
– 1 can (15 ounces) black beans, drained and rinsed
– 1/2 cup frozen corn kernels
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– 6-8 tortilla chips
– Shredded cheese (Monterey Jack or Cheddar work well)
– Optional toppings: diced tomatoes, sliced jalapeños, cilantro
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook until browned and cooked through.
3. Add the black beans, corn kernels, cumin, chili powder, salt, and pepper to the skillet. Stir to combine.
4. Arrange tortilla chips on a baking sheet in a single layer.
5. Spoon the chicken and bean mixture over the nachos, followed by shredded cheese.
6. Bake for 10-12 minutes or until cheese is melted and bubbly.
7. Serve immediately with desired toppings.
Cooking Time: 15-17 minutes
Zesty Chicken and Black Bean Salad
This refreshing salad combines juicy chicken, tender black beans, and a zesty dressing, making it perfect for a light and satisfying meal or as a side dish.
Ingredients:
– 1 pound boneless, skinless chicken breast
– 1 can black beans, drained and rinsed
– 1/2 cup chopped red bell pepper
– 1/4 cup chopped fresh cilantro
– 2 tablespoons olive oil
– 2 tablespoons lime juice
– 1 tablespoon honey
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season chicken with salt and pepper; cook for 5-6 minutes per side, or until cooked through.
3. In a large bowl, combine black beans, red bell pepper, and cilantro.
4. In a small bowl, whisk together olive oil, lime juice, honey, and Dijon mustard.
5. Pour dressing over chicken and vegetables; toss to coat.
6. Serve immediately.
Cooking Time: 15-20 minutes
Chicken and Black Bean Soup with Lime
Warm up with this vibrant and flavorful soup that combines the comfort of chicken and black beans with a burst of citrusy freshness. Perfect for a quick weeknight dinner or a cozy weekend lunch.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1 can (15 oz) black beans, drained and rinsed
– 2 cups chicken broth
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 tsp cumin
– Salt and pepper to taste
– Freshly squeezed lime juice (about 2 tbsp)
– Optional: chopped cilantro for garnish
Instructions:
1. In a large pot, sauté the onion, garlic, and red bell pepper in a little oil until tender.
2. Add the chicken, cumin, salt, and pepper. Cook until the chicken is browned.
3. Pour in the black beans, chicken broth, and lime juice. Bring to a boil, then simmer for 20-25 minutes or until the flavors meld together.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with cilantro if desired.
Cooking Time: 25-30 minutes
Chicken and Black Bean Stuffed Sweet Potatoes
This recipe combines the natural sweetness of sweet potatoes with the savory flavors of chicken, black beans, and spices. Perfect for a quick and easy dinner or lunch, this dish is packed with protein, fiber, and deliciousness!
Ingredients:
– 4 large sweet potatoes
– 1 lb boneless, skinless chicken breast, cooked and diced
– 1 can black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp cumin
– 1/2 tsp paprika
– Salt and pepper to taste
– Optional: shredded cheese, sour cream, or avocado for topping
Instructions:
1. Preheat oven to 400°F (200°C).
2. Pierce sweet potatoes with a fork several times and bake for 45-50 minutes, or until soft.
3. While sweet potatoes are baking, heat chicken, black beans, onion, garlic, cumin, paprika, salt, and pepper in a large skillet over medium-high heat.
4. Stuff each sweet potato with the chicken and black bean mixture.
5. Serve warm, topped with optional ingredients if desired.
Cooking Time: 1 hour 15 minutes
Chicken and Black Bean Casserole
This comforting casserole combines the flavors of tender chicken, creamy black beans, and gooey cheese for a satisfying meal that’s perfect for any occasion.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 1 can (15.5 oz) black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup frozen corn kernels
– 1 cup shredded cheddar cheese
– 1/2 cup shredded Monterey Jack cheese
– 1/4 cup chopped fresh cilantro (optional)
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, heat the olive oil over medium-high. Add chicken and cook until browned, about 5 minutes. Remove from heat.
3. In the same skillet, add onion, garlic, and corn. Cook for 2-3 minutes or until softened.
4. In a separate bowl, combine cooked chicken, black beans, and cheese.
5. Grease a 9×13-inch baking dish with cooking spray. Add the casserole mixture and top with additional cheese if desired.
6. Bake for 25-30 minutes or until hot and bubbly.
Cooking Time: 25-30 minutes
Chicken and Black Bean Empanadas
These savory empanadas are filled with shredded chicken, black beans, and spices, wrapped in a flaky pastry crust. Perfect for a quick snack or appetizer.
Ingredients:
– 1 package of empanada dough (or homemade dough)
– 1 pound cooked chicken, shredded
– 1 cup cooked black beans
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: chopped cilantro for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chicken, black beans, onion, garlic, cumin, salt, and pepper.
3. Roll out empanada dough to desired thickness. Cut into squares or use a cookie cutter for fun shapes.
4. Place about 1 tablespoon of the filling mixture onto one half of each square or shape.
5. Fold the other half over the filling and press edges together with a fork to seal.
6. Brush tops with olive oil and bake for 15-20 minutes, or until golden brown.
7. Serve warm, garnished with chopped cilantro if desired.
Cooking Time: 15-20 minutes
Chicken and Black Bean Cornbread Pie
This recipe combines the warmth of cornbread with the savory flavors of chicken and black beans, all wrapped up in a crispy pie crust. Perfect for a cozy night in or a family gathering.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup cornmeal
– 1/2 cup unsalted butter, melted
– 1 cup buttermilk
– 1 egg, beaten
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon cayenne pepper (optional)
– 1 pound cooked chicken, diced
– 1 can black beans, drained and rinsed
– 1 cup frozen corn kernels
Instructions:
1. Preheat oven to 375°F.
2. Whisk together dry ingredients. Add melted butter, buttermilk, egg, and cayenne pepper (if using); mix until smooth.
3. Stir in chicken, black beans, and corn.
4. Pour mixture into a greased pie dish.
5. Bake for 40-45 minutes or until golden brown.
Cooking Time: 40-45 minutes
Chicken and Black Bean Lettuce Wraps
These lettuce wraps are a game-changer – packed with juicy chicken, creamy black beans, and crunchy veggies. Perfect for a quick lunch or dinner, this recipe is also gluten-free and low-carb!
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1 can black beans, drained and rinsed
– 1/2 cup diced red bell pepper
– 1/4 cup chopped cilantro
– 2 tbsp lime juice
– 1 tsp olive oil
– Salt and pepper to taste
– 4-6 lettuce leaves (any variety)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Grill chicken for 5-7 minutes per side, or until cooked through.
3. In a bowl, combine black beans, red bell pepper, cilantro, and lime juice.
4. Slice grilled chicken into thin strips.
5. Assemble wraps by placing lettuce leaves on a flat surface, then adding chicken, black bean mixture, and any desired toppings (avocado, sour cream, etc.).
Cooking Time: 15-20 minutes
Chicken and Black Bean Salsa Dip
Elevate your snack game with this flavorful and fiesta-ready dip! Combining the richness of chicken, black beans, and creamy salsa, this recipe is perfect for parties or cozy gatherings.
Ingredients:
– 1 lb boneless, skinless chicken breast, cooked and diced
– 1 can black beans, drained and rinsed
– 1/2 cup salsa
– 1 tablespoon olive oil
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: chopped cilantro, diced tomatoes for garnish
Instructions:
1. In a medium bowl, combine chicken, black beans, salsa, olive oil, garlic, and cumin.
2. Mix well until all ingredients are fully incorporated.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled or at room temperature.
Cooking Time: None required! This dip is ready in no time, making it perfect for last-minute gatherings.
Chicken and Black Bean Skillet with Cheese
A flavorful and filling one-pot meal that combines the richness of chicken, black beans, and cheese.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 1 can (15 oz) black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 tsp cumin
– 1/2 tsp chili powder
– Salt and pepper to taste
– 1 cup shredded cheddar cheese (divided)
– Cooking spray or oil
Instructions:
1. Heat a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-7 minutes. Remove from skillet.
3. Add the onion, garlic, bell pepper, cumin, and chili powder to the skillet. Cook until vegetables are tender, about 5 minutes.
4. Add the black beans, salt, and pepper to the skillet. Stir to combine.
5. Return the chicken to the skillet and stir to combine with the vegetable mixture.
6. Top with 1/2 cup shredded cheese and cook until melted, about 2-3 minutes.
7. Sprinkle remaining cheese on top and serve hot.
Cooking Time: 20-25 minutes
Summary
Discover 18 delicious and easy chicken and black bean recipes perfect for busy weeknights. From tacos to enchiladas, quesadillas to soup, these flavorful dishes are sure to become new favorites. Whether you’re looking for a quick and spicy meal or a comforting bowl of chili, this collection has something for everyone. With a variety of cooking methods and presentation styles, you’ll never get bored with these versatile and mouthwatering recipes. Get ready to add some excitement to your weeknight meals!
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