When it comes to quick and easy meals that are also healthy, baked chicken breast is a great option. Not only is it a lean protein source, but it’s also incredibly versatile and can be flavored in countless ways. In this article, we’ll be sharing our top 20 favorite chicken breast recipes that are sure to become staples in your kitchen. From classic herb-based dishes to international-inspired flavors like teriyaki and curry, there’s something for everyone.
From garlic and lemon to pesto and rosemary, these baked chicken breast recipes offer a wide range of flavor profiles that will satisfy even the pickiest eaters. And the best part? They’re all incredibly easy to make and require minimal ingredients and prep time.
Garlic Herb Baked Chicken Breast
Elevate your meal with this flavorful and moist garlic herb baked chicken breast recipe. Perfect for a weeknight dinner or special occasion, this dish is sure to please.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon paprika
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together minced garlic, olive oil, chopped rosemary, salt, black pepper, and paprika.
3. Place chicken breasts in a shallow baking dish and brush the garlic herb mixture evenly over both sides of the chicken.
4. Bake for 25-30 minutes or until cooked through.
5. Let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Lemon Pepper Baked Chicken Breast
Brighten up your mealtime with this flavorful and moist lemon pepper baked chicken breast recipe. A perfect combination of tangy and savory, this dish is sure to become a family favorite.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 lemons, juiced (about 2 tablespoons)
– 1 tablespoon black pepper
– 1 teaspoon lemon zest
– 2 cloves garlic, minced (optional)
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together lemon juice, black pepper, and lemon zest.
3. Place the chicken breasts in a shallow baking dish. Brush the lemon mixture evenly over both sides of the chicken.
4. Sprinkle garlic (if using) and drizzle with olive oil.
5. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
6. Remove from oven and let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Parmesan Crusted Baked Chicken Breast
Elevate your chicken game with this simple yet impressive recipe. Crunchy Parmesan crust adds a delightful texture to the tender and juicy baked chicken breast.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1/2 cup breadcrumbs
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a shallow dish, mix together Parmesan cheese and breadcrumbs.
3. In a separate dish, whisk together olive oil, garlic powder, salt, and pepper.
4. Dip each chicken breast into the oil mixture, then coat in the Parmesan-breadcrumb mixture, pressing gently to adhere.
5. Place coated chicken breasts on a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes or until cooked through.
7. Let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Balsamic Glazed Baked Chicken Breast
Elevate your weeknight dinner with this simple yet flavorful recipe that combines the richness of balsamic glaze with the tenderness of baked chicken breast.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup balsamic glaze (or reduced balsamic vinegar)
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic glaze, olive oil, garlic, and thyme.
3. Season chicken breasts with salt and pepper.
4. Brush the balsamic glaze mixture evenly over both sides of the chicken breasts.
5. Place chicken on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes or until cooked through.
Cooking Time: 20-25 minutes
Honey Mustard Baked Chicken Breast
Elevate your weeknight dinner with this simple yet flavorful recipe that combines the richness of honey with the tanginess of mustard. Perfect for a quick and delicious meal!
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup honey
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together honey and Dijon mustard until well combined.
3. Place the chicken breasts in a baking dish and brush with olive oil.
4. Brush the honey-mustard mixture evenly over both sides of the chicken breasts.
5. Sprinkle salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Greek Yogurt Marinated Baked Chicken Breast
Add a tangy twist to your baked chicken with this easy and flavorful recipe. By marinating chicken breasts in a mixture of Greek yogurt, herbs, and spices, you’ll get a tender and juicy final product.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup Greek yogurt
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh oregano
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together yogurt, olive oil, garlic, oregano, paprika, salt, and pepper.
3. Add chicken breasts to the marinade and toss to coat.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
5. Remove chicken from the marinade and place on a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Spicy Cajun Baked Chicken Breast
This recipe combines the bold flavors of Cajun seasoning with a spicy kick, resulting in a mouth-watering baked chicken breast that’s sure to please. Perfect for a quick weeknight dinner or a flavorful meal prep option.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 tbsp Cajun seasoning
– 1 tsp paprika
– 1 tsp garlic powder
– 1/2 tsp cayenne pepper
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together Cajun seasoning, paprika, garlic powder, cayenne pepper, salt, and black pepper.
3. Place chicken breasts in a shallow baking dish and brush with olive oil.
4. Sprinkle the spice mixture evenly over both sides of the chicken breasts.
5. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Maple Dijon Baked Chicken Breast
Elevate your weeknight dinner routine with this sweet and savory chicken breast recipe, featuring the rich flavors of maple syrup and dijon mustard. This dish is perfect for a quick and delicious meal that’s sure to please.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/4 cup pure maple syrup
– 2 tbsp dijon mustard
– 1 tsp olive oil
– Salt and pepper, to taste
– Fresh thyme leaves, for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together maple syrup, dijon mustard, and olive oil.
3. Place chicken breasts in a baking dish and brush the maple-dijon glaze evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through, flipping halfway through.
6. Garnish with fresh thyme leaves, if desired.
Cooking Time: 25-30 minutes
Pesto Stuffed Baked Chicken Breast
Elevate your chicken game with this flavorful recipe that combines the creaminess of pesto with the juiciness of baked chicken.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup store-bought or homemade pesto
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together the pesto and olive oil.
3. Lay the chicken breasts flat and make a horizontal incision in each breast to create a pocket.
4. Stuff each breast with about 2 tablespoons of the pesto mixture.
5. Season the outside of the chicken with salt and pepper.
6. Place the stuffed chicken breasts on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Rosemary Lemon Baked Chicken Breast
Elevate your dinner game with this flavorful and aromatic recipe that combines the brightness of lemon with the earthiness of rosemary. This dish is perfect for a weeknight dinner or a special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 lemons, juiced
– 2 tbsp olive oil
– 4 sprigs of fresh rosemary, chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together lemon juice and olive oil.
3. Place chicken breasts in a shallow baking dish and brush the lemon mixture evenly over both sides of the chicken.
4. Sprinkle chopped rosemary over the top of each breast.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Teriyaki Glazed Baked Chicken Breast
A sweet and savory twist on classic baked chicken, this Teriyaki Glazed Baked Chicken Breast is a flavorful and easy-to-make dinner option. Perfect for a quick weeknight meal or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup teriyaki sauce
– 2 tablespoons honey
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 1 teaspoon garlic powder
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, honey, soy sauce, brown sugar, garlic powder, and sesame oil.
3. Place chicken breasts in a baking dish and brush with the glaze.
4. Bake for 25-30 minutes or until chicken is cooked through and reaches an internal temperature of 165°F (74°C).
5. Remove from oven and let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Avocado Lime Baked Chicken Breast
This refreshing twist on classic baked chicken breast combines the creamy richness of avocado with the bright zing of lime, resulting in a moist and flavorful dish perfect for any occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 ripe avocados, mashed
– 1/2 cup freshly squeezed lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together lime juice, olive oil, garlic, and oregano.
3. Add the mashed avocado to the bowl and stir until smooth.
4. Place the chicken breasts in the bowl and coat with the avocado-lime mixture, making sure they are fully covered.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Olive Oil and Herb Baked Chicken Breast
Add a flavorful twist to your chicken breasts with this simple and delicious recipe. With the perfect balance of herbs and olive oil, you’ll be enjoying tender and juicy chicken in no time.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together olive oil, garlic, rosemary, and thyme.
3. Place the chicken breasts in a shallow baking dish and brush the herb mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
6. Let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Coconut Curry Baked Chicken Breast
Elevate your chicken game with this flavorful and aromatic recipe that combines the warmth of curry powder, the creaminess of coconut milk, and the juiciness of baked chicken breast.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup plain Greek yogurt
– 1/4 cup coconut milk
– 2 tablespoons curry powder
– 1 tablespoon olive oil
– 1 teaspoon grated ginger
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together yogurt, coconut milk, curry powder, and ginger.
3. Place chicken breasts in a shallow baking dish and brush with the coconut-curry mixture.
4. Drizzle olive oil over the chicken and season with salt and pepper.
5. Bake for 25-30 minutes or until cooked through.
6. Garnish with fresh cilantro leaves, if desired.
Cooking Time: 25-30 minutes
Salsa Verde Baked Chicken Breast
Elevate your chicken game with this flavorful and easy-to-make recipe that combines the brightness of salsa verde with the richness of baked chicken breast. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup Salsa Verde (homemade or store-bought)
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together Salsa Verde, olive oil, garlic, and oregano.
3. Place chicken breasts in a shallow baking dish and brush the salsa verde mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
6. Let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
Smoky Paprika Baked Chicken Breast
Add a depth of flavor to your chicken breasts with this simple recipe that combines the smokiness of paprika with the sweetness of brown sugar. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp brown sugar
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, brown sugar, garlic powder, salt, and pepper.
3. Place the chicken breasts in a shallow baking dish and brush the paprika mixture evenly over both sides of the chicken.
4. Bake for 25-30 minutes or until the chicken is cooked through to an internal temperature of 165°F (74°C).
5. Let the chicken rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Mediterranean Style Baked Chicken Breast
This recipe combines the flavors of the Mediterranean with the simplicity of baked chicken breast. The result is a moist and flavorful dish perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon dried oregano
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1/4 cup crumbled feta cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper.
3. Place chicken breasts in a baking dish and brush the Mediterranean mixture evenly over both sides of the chicken.
4. Sprinkle feta cheese on top of the chicken (if using).
5. Bake for 25-30 minutes or until chicken is cooked through.
6. Let rest for 5 minutes before serving.
Cooking Time: 25-30 minutes
BBQ Spiced Baked Chicken Breast
Elevate your mealtime with this simple yet flavorful recipe for BBQ Spiced Baked Chicken Breast. A perfect blend of tangy, sweet, and smoky notes will leave you craving more.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– 1 tsp brown sugar
– 1/2 cup BBQ sauce (homemade or store-bought)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together cumin, smoked paprika, garlic powder, onion powder, and brown sugar.
3. Brush both sides of the chicken breasts with olive oil and season with salt and pepper.
4. Sprinkle the spice mixture evenly over both sides of the chicken.
5. Place the chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.
6. Remove from oven and brush with BBQ sauce during the last 5 minutes of cooking.
Cooking Time: 25-30 minutes
Asian Ginger Soy Baked Chicken Breast
Experience the bold flavors of Asia with this simple yet flavorful recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons grated fresh ginger
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, honey, ginger, and garlic.
3. Place the chicken breasts in a shallow baking dish and brush with the soy-ginger mixture.
4. Drizzle olive oil over the chicken and season with salt and pepper.
5. Bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Caprese Stuffed Baked Chicken Breast
This recipe combines the flavors of Italy with a twist on classic baked chicken breast. Fresh mozzarella, tomato, and basil create a delicious and easy-to-make dish perfect for any occasion.
Ingredients:
– 4 boneless, skinless chicken breasts
– 8 oz fresh mozzarella cheese, sliced
– 2 large tomatoes, diced
– 1/4 cup chopped fresh basil
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together mozzarella, tomato, and basil.
3. Lay chicken breasts flat and make a horizontal incision in each breast to create a pocket. Stuff each breast with the Caprese mixture.
4. Drizzle olive oil over the chicken and season with salt and pepper.
5. Place stuffed chicken breasts on a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes or until chicken is cooked through.
Cooking Time: 25-30 minutes
Summary
Indulge in the flavors of the world with these 20 delicious chicken breast recipes! From classic to international, these easy baked meals are not only mouth-watering but also healthy. Try Garlic Herb Baked Chicken Breast for a Mediterranean twist, Lemon Pepper Baked Chicken Breast for a burst of citrus, or Parmesan Crusted Baked Chicken Breast for an Italian-inspired treat. With a range of glazes, marinades, and seasonings, there’s something for every taste bud. Get ready to spice up your meals with these 20 mouth-watering chicken breast recipes!
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