Get ready to elevate your lunch game with these 18 flavorful chicken pita recipes! Whether you’re in the mood for something classic and comforting or adventurous and bold, we’ve got you covered. From Mediterranean-inspired wraps to spicy harissa pockets, Greek-style sandwiches to buffalo bites, our list of creative chicken pita recipes is sure to satisfy any craving.
So what makes these pita recipes so special? For starters, they’re all packed with tender, juicy chicken that’s been marinated in a variety of delicious flavors – think lemon and herbs, teriyaki sauce, or spicy harissa. Then there are the creative twists on traditional fillings: try adding some creamy tzatziki or tangy slaw to give your pita a fresh kick. And don’t forget about the variety of sauces and toppings that can be added to take your meal to the next level – from spicy chipotle dressing to sweet and sour mango chutney.
In this article, we’ll dive into each of these 18 chicken pita recipes, exploring the ingredients, cooking methods, and assembly tips needed to bring them to life. Whether you’re a busy professional looking for a quick and easy lunch or a foodie seeking new inspiration, you won’t want to miss out on these mouth-watering creations.
Mediterranean Grilled Chicken Pita Wraps
Savor the flavors of the Mediterranean with these juicy grilled chicken pita wraps, packed with feta cheese, crunchy veggies, and tangy tzatziki sauce.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon lemon zest
– Salt and pepper to taste
– 4 pita breads
– 1 cup crumbled feta cheese
– 1 cup mixed greens (arugula, spinach, parsley)
– 1 cup sliced cucumber
– 1/2 cup sliced red bell peppers
– Tzatziki sauce (store-bought or homemade)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, and lemon zest. Brush mixture onto both sides of chicken breasts.
3. Grill chicken for 5-6 minutes per side, or until cooked through.
4. Warm pita breads by wrapping in foil and heating on the grill for 1 minute.
5. Assemble wraps by spreading tzatziki sauce, then layering with grilled chicken, feta cheese, mixed greens, cucumber, and red bell peppers.
Cooking Time: 15-20 minutes
Spicy Harissa Chicken Pita Pockets
Add a kick of flavor to your lunch routine with these Spicy Harissa Chicken Pita Pockets, packed with juicy chicken, crunchy veggies, and creamy tzatziki sauce.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into small pieces
– 2 tbsp harissa paste
– 1 tsp olive oil
– 1/4 cup chopped red onion
– 1/4 cup chopped cucumber
– 2 cloves garlic, minced
– 1/4 cup crumbled feta cheese (optional)
– 4 whole wheat pita breads
– Tzatziki sauce (store-bought or homemade)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix chicken with harissa paste, olive oil, onion, cucumber, and garlic.
3. Divide mixture into four portions and place each on a pita bread half.
4. Bake for 15-20 minutes or until cooked through.
5. Top with feta cheese (if using) and serve with tzatziki sauce.
Cooking Time: 20 minutes
Greek-Style Chicken Pita with Tzatziki
Experience the flavors of Greece with this delicious pita recipe, featuring juicy chicken, crispy veggies, and a refreshing tzatziki sauce.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 4 pita breads
– Tzatziki sauce (store-bought or homemade)
– Salt and pepper to taste
– Optional: cucumber slices, tomato, feta cheese
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together olive oil, garlic, and salt. Add chicken and toss to coat.
3. Grill chicken for 5-6 minutes per side, until cooked through.
4. Meanwhile, sauté onion and bell pepper in a little oil until tender.
5. Warm pita breads by wrapping them in foil and heating in the oven for 2-3 minutes.
6. Assemble pitas with grilled chicken, veggies, tzatziki sauce, and any desired toppings.
Cooking Time: 20-25 minutes
Lemon Herb Chicken Pita Sandwiches
A refreshing twist on traditional chicken sandwiches, these lemon herb pita sandwiches are perfect for a light and flavorful lunch or dinner.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp freshly squeezed lemon juice
– 1 tsp dried oregano
– 1/2 tsp garlic powder
– Salt and pepper to taste
– 4 pita breads
– Lettuce, tomato, red onion, feta cheese (optional)
– Olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together lemon juice, oregano, garlic powder, salt, and pepper.
3. Place chicken breasts in a shallow dish and brush with the lemon mixture.
4. Bake for 20-25 minutes or until cooked through.
5. Split pita breads in half and toast lightly.
6. Assemble sandwiches by slicing cooked chicken, adding lettuce, tomato, red onion, and feta cheese (if using).
7. Drizzle with olive oil and serve.
Cooking Time: 20-25 minutes
Buffalo Chicken Pita with Blue Cheese Dressing
Elevate your lunch game with this mouth-watering Buffalo Chicken Pita recipe, featuring crispy chicken tossed in spicy buffalo sauce and served in a warm pita with creamy blue cheese dressing.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 1/2 cup Frank’s RedHot sauce
– 1/4 cup mayonnaise
– 2 tablespoons butter
– 2 large flour tortillas (pita bread)
– Lettuce leaves
– Sliced red onion
– Crumbly blue cheese crumbles
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium-high heat. Add chicken and cook until browned, about 5-6 minutes.
3. Remove chicken from skillet and add buffalo sauce, stirring to coat. Return chicken to skillet and simmer for an additional 2-3 minutes.
4. Warm pita bread in the oven for 2-3 minutes.
5. Assemble pitas by placing chicken on each half, followed by lettuce, onion, and blue cheese crumbles.
Cooking Time: 15-20 minutes
Garlic Butter Chicken Pita Bites
Elevate your snack game with these flavorful pita bites filled with tender chicken, garlic butter, and a hint of Mediterranean flair. Perfect for a quick bite or party appetizer.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into small pieces
– 2 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 6 pita breads, cut into bite-sized wedges
– Optional: chopped fresh parsley or cilantro for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together butter, garlic, oregano, salt, and pepper.
3. Add chicken pieces and toss until coated.
4. Place pita wedges on a baking sheet lined with parchment paper.
5. Spoon about 1 tablespoon of the chicken mixture onto each pita wedge.
6. Bake for 12-15 minutes or until pita is toasted and chicken is cooked through.
Cooking Time: 12-15 minutes
BBQ Chicken Pita with Coleslaw
Get ready for a flavorful and satisfying meal that combines the sweetness of BBQ chicken, the crunch of coleslaw, and the warmth of a pita wrap.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 1/4 cup BBQ sauce
– 2 large flour tortillas (or pita bread)
– 1 head of lettuce, shredded
– 1 cup mayonnaise
– 1 tablespoon cider vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Optional toppings: diced onions, sliced cucumbers, cherry tomatoes
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season chicken with salt, pepper, and BBQ sauce. Grill for 5-7 minutes per side, or until cooked through.
3. Meanwhile, prepare coleslaw by mixing shredded lettuce, mayonnaise, cider vinegar, Dijon mustard, salt, and pepper in a bowl.
4. Warm pita bread by wrapping it in foil and heating it on the grill for 2-3 minutes.
5. Assemble pitas by slicing grilled chicken, adding coleslaw, and topping with optional ingredients.
Cooking Time: 20-25 minutes
Chicken Shawarma Pita with Pickled Vegetables
Chicken Shawarma Pita with Pickled Vegetables
This Middle Eastern-inspired recipe combines juicy chicken shawarma with crispy pita bread and tangy pickled vegetables, perfect for a quick and flavorful meal.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/4 cup olive oil
– 2 tbsp lemon juice
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
– 4 pita breads
– Pickled vegetable mixture (see below)
– Tzatziki sauce (optional)
Pickled Vegetable Mixture:
– 1 cup thinly sliced red bell peppers
– 1 cup thinly sliced cucumber
– 2 tbsp white vinegar
– 1 tsp sugar
– Salt to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
3. Add the chicken breast to the marinade and let it sit for at least 30 minutes.
4. Grill the chicken until cooked through, about 5-7 minutes per side.
5. Warm pita breads by wrapping them in foil and heating in the oven for a few minutes.
6. Assemble the shawarma by placing sliced chicken on each pita, followed by pickled vegetables and tzatziki sauce (if using).
7. Serve immediately.
Cooking Time: 20-25 minutes
Teriyaki Chicken Pita Skewers
A flavorful twist on traditional skewers, these Teriyaki Chicken Pita Skewers combine juicy chicken, sweet teriyaki sauce, and crunchy pita bread for a delicious and easy meal.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 1/4 cup teriyaki sauce
– 1/4 cup plain Greek yogurt
– 2 tablespoons honey
– 1 tablespoon soy sauce
– 1 teaspoon grated ginger
– 8-10 pita breads
– Vegetable oil for brushing
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together teriyaki sauce, yogurt, honey, soy sauce, and ginger.
3. Thread chicken onto skewers, leaving a small space between each piece.
4. Brush skewers with the teriyaki mixture and season with salt.
5. Grill skewers for 8-10 minutes or until cooked through.
6. Meanwhile, brush pita breads with vegetable oil and grill for 2-3 minutes on each side or until lightly toasted.
7. Serve chicken skewers in a pita bread with additional teriyaki sauce for dipping.
Cooking Time: 15-18 minutes
Avocado Lime Chicken Pita Wraps
Elevate your lunch or dinner game with these creamy, zesty, and oh-so-easy-to-make pita wraps. This recipe combines the richness of avocado with the brightness of lime, all wrapped up in a crispy pita.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 ripe avocado, diced
– 2 tbsp freshly squeezed lime juice
– 1 tsp olive oil
– 4 pita breads
– Salt and pepper to taste
– Optional toppings: mixed greens, cherry tomatoes, feta cheese
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season chicken with salt and pepper. Grill for 5-6 minutes per side, or until cooked through.
3. In a separate bowl, mix diced avocado with lime juice and a pinch of salt.
4. Warm pita breads by wrapping them in foil and heating in the oven at 350°F (175°C) for 2-3 minutes.
5. Assemble wraps by slicing grilled chicken, spreading avocado mixture, and adding any desired toppings.
Cooking Time: 15-20 minutes
Chipotle Chicken Pita with Cilantro Dressing
This recipe combines the bold flavors of chipotle peppers, juicy chicken, and creamy cilantro dressing all wrapped up in a crispy pita. Perfect for a quick and satisfying meal or snack.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 chipotle peppers in adobo sauce, minced
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tsp cumin
– 1 tsp lime juice
– Salt and pepper to taste
– 4 pita breads
– Cilantro Dressing (recipe below)
– Optional toppings: diced tomatoes, shredded lettuce, crumbled feta cheese
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together chicken, chipotle peppers, olive oil, garlic, cumin, and lime juice.
3. Season with salt and pepper to taste.
4. Cook chicken in the oven for 15-20 minutes or until cooked through.
5. Warm pita breads by wrapping them in foil and baking for 5 minutes.
6. Assemble pitas with cooked chicken, Cilantro Dressing, and desired toppings.
Cilantro Dressing:
– 1 cup mayonnaise
– 1/4 cup plain Greek yogurt
– 2 tbsp chopped fresh cilantro
– Juice of 1 lime
– Salt to taste
Combine all ingredients in a bowl and refrigerate until ready to use.
Curry Chicken Pita with Mango Chutney
This recipe combines the flavors of India and the Middle East, featuring tender chicken, creamy curry sauce, and sweet mango chutney all wrapped in a crispy pita. Perfect for a quick lunch or dinner.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 tbsp curry powder
– 1 tsp garam masala
– 1/2 tsp cumin
– 1/4 tsp cayenne pepper (optional)
– 1/4 cup plain Greek yogurt
– 2 cloves garlic, minced
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– 4 pita breads
– Mango chutney (store-bought or homemade)
Instructions:
1. Preheat oven to 375°F.
2. In a bowl, mix together chicken, curry powder, garam masala, cumin, and cayenne pepper (if using).
3. Heat oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 5-6 minutes.
4. Stir in yogurt, garlic, and cilantro. Season with salt and pepper to taste.
5. Warm pita breads by wrapping them in foil and heating for 2-3 minutes in the oven.
6. Assemble pitas by filling with chicken mixture and topping with mango chutney.
Cooking Time: 15-20 minutes
Pesto Chicken Pita with Sun-Dried Tomatoes
Transform a classic chicken wrap into a flavorful Mediterranean-inspired treat by adding the tangy zip of pesto, sun-dried tomatoes, and crispy pita.
Ingredients:
– 1 pound boneless, skinless chicken breast
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 cup pesto
– 2 sun-dried tomatoes, chopped
– 1 large flour tortilla (pita)
– Salt and pepper to taste
– Feta cheese crumbles (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together olive oil, garlic, and pesto.
3. Add chicken breast and marinate for at least 30 minutes or up to 2 hours in the refrigerator.
4. Grill or bake chicken until cooked through, about 5-7 minutes per side.
5. Warm pita by wrapping it in a damp paper towel and microwaving for 20 seconds.
6. Assemble by slicing chicken, placing on pita, and topping with sun-dried tomatoes, salt, and pepper. Add feta cheese crumbles if desired.
Cooking Time: 15-20 minutes
Fajita-Style Chicken Pita with Peppers and Onions
Savor the flavors of the Southwest with this flavorful and easy-to-make pita recipe, featuring marinated chicken, sautéed peppers and onions, and creamy tzatziki sauce.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1/2 cup plain Greek yogurt
– 2 tbsp olive oil
– 2 tsp fajita seasoning
– 1 large onion, sliced
– 2 large bell peppers (any color), sliced
– 4 pita breads
– Salt and pepper to taste
– Optional: tzatziki sauce (store-bought or homemade)
Instructions:
1. In a large bowl, whisk together yogurt, olive oil, fajita seasoning, and chicken. Marinate for at least 30 minutes.
2. Preheat grill or grill pan to medium-high heat. Remove chicken from marinade and cook for 5-6 minutes per side, or until cooked through.
3. In a large skillet, sauté onions and peppers in olive oil over medium-high heat for 10-12 minutes, or until tender.
4. Warm pita breads by wrapping them in foil and heating in the oven at 350°F (180°C) for 5 minutes.
5. Assemble fajitas by slicing chicken and serving with sautéed peppers and onions, tzatziki sauce (if using), and warmed pita bread.
Cooking Time: 30-40 minutes
Caesar Chicken Pita Salad Wraps
Satisfy your cravings with this flavorful and easy-to-make recipe that combines the best of Caesar salad, grilled chicken, and crispy pita bread. Perfect for a quick lunch or dinner, these wraps are sure to become a new favorite.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 cups mixed greens
– 1/2 cup croutons
– 1/4 cup Caesar dressing
– 1 large tomato, diced
– 1/4 cup shredded mozzarella cheese
– 4 pita breads
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season chicken with salt and pepper; cook for 5-6 minutes per side, or until cooked through.
3. Meanwhile, toast pita breads by wrapping them in foil and heating in the oven at 350°F (175°C) for 2-3 minutes.
4. Assemble wraps by spreading a layer of Caesar dressing on each pita, followed by mixed greens, diced tomato, croutons, and shredded mozzarella cheese.
5. Slice cooked chicken into thin strips and add to wraps.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Honey Mustard Chicken Pita Sandwiches
Elevate your lunch game with these flavorful and easy-to-make Honey Mustard Chicken Pita Sandwiches! Juicy chicken, crispy honey mustard sauce, and fresh veggies come together in a delicious wrap.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp honey
– 1 tbsp Dijon mustard
– 1 tsp olive oil
– 4 pita breads
– Lettuce, tomato, cucumber, and red onion (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together honey, mustard, and olive oil.
3. Season chicken with salt and pepper, then brush with the honey-mustard mixture.
4. Bake chicken for 15-20 minutes or until cooked through.
5. Warm pita breads by wrapping them in foil and baking for 2-3 minutes.
6. Assemble sandwiches by slicing cooked chicken, adding lettuce, tomato, cucumber, and red onion (if using).
7. Serve immediately.
Cooking Time: 25-30 minutes
Thai Peanut Chicken Pita with Cucumber
Experience the bold flavors of Thailand in a convenient pita sandwich! This recipe combines juicy chicken, creamy peanut sauce, crunchy cucumber, and soft pita bread for a deliciously satisfying meal.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp Thai peanut sauce
– 1 large cucumber, sliced
– 4 pita breads
– 2 cups mixed greens (such as arugula, spinach)
– 1/4 cup chopped cilantro (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix chicken with 1 tbsp peanut sauce. Place on a baking sheet and bake for 15-20 minutes or until cooked through.
3. Meanwhile, toast pita breads in the oven for 2-3 minutes.
4. Assemble sandwiches by spreading remaining peanut sauce on each pita, then topping with sliced chicken, mixed greens, and cucumber slices.
5. Garnish with cilantro, if desired.
Cooking Time: 20-25 minutes
Jerk Chicken Pita with Pineapple Salsa
This flavorful recipe combines the bold spices of jerk chicken with the sweetness of pineapple salsa, all wrapped up in a crispy pita. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp jerk seasoning
– 1/4 cup olive oil
– 2 large pita breads
– 1 ripe pineapple, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp lime juice
– Salt and pepper to taste
– Optional: cilantro, chopped for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together jerk seasoning and olive oil.
3. Add the chicken breast and marinate for at least 30 minutes.
4. Grill or bake the chicken until cooked through, about 20-25 minutes.
5. Meanwhile, combine pineapple, red onion, jalapeño, and lime juice in a bowl.
6. Assemble pita by placing grilled chicken, pineapple salsa, and any desired garnishes inside.
7. Serve immediately.
Cooking Time: 25-30 minutes
Summary
Get ready to elevate your lunch game with these 18 flavorful chicken pita recipes! From Mediterranean-inspired wraps to spicy pockets and tangy salads, there’s something for every taste bud. Try grilled chicken wrapped in pita with tzatziki sauce or go bold with buffalo chicken and blue cheese dressing. Add some international flair with teriyaki skewers, curry with mango chutney, or jerk chicken with pineapple salsa. And don’t forget the classics: garlic butter bites, BBQ with coleslaw, and honey mustard sandwiches. Whether you’re in the mood for something new or familiar, these recipes are sure to please!
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