Get ready to indulge in a sweet treat like no other! Chickpeas may not be the first ingredient that comes to mind when you think of desserts, but trust us, these 19 decadent chickpea dessert recipes are irresistible. From classic cookies and brownies to creative energy bites and mousse, we’ve got you covered with a variety of sweet treats that just happen to feature the humble chickpea as their star ingredient.
Whether you’re a long-time fan of savory-sweet combinations or looking to try something new, these recipes are sure to satisfy your cravings. So go ahead, get creative, and start whipping up some delicious chickpea desserts in no time!
Chickpea Chocolate Chip Cookies
Looking for a unique cookie recipe that’s vegan-friendly and packed with nutrients? Look no further! These chickpea chocolate chip cookies combine the creaminess of mashed chickpeas with the richness of dark chocolate chips.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup unsweetened cocoa powder
– 1/4 cup sugar
– 1/2 cup mashed chickpeas
– 1/2 teaspoon baking soda
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, cocoa powder, sugar, and baking soda.
3. In a large bowl, combine mashed chickpeas, vanilla extract, and salt. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in dark chocolate chips.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-15 minutes or until the edges are set.
Cooking Time: 12-15 minutes
Chickpea Blondies with Almond Butter
These chewy blondies get a boost of protein and creaminess from chickpeas and almond butter, making them a perfect treat for snackers and bakers alike.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup packed brown sugar
– 1/4 cup granulated sugar
– 1/2 cup chickpeas, rinsed and drained
– 1/4 cup almond butter
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1 large egg
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking pan with parchment paper.
2. In a medium bowl, whisk together flour, oats, brown sugar, granulated sugar, and baking powder.
3. In a separate bowl, mash chickpeas using a fork or potato masher until mostly smooth.
4. Add almond butter, honey, and egg to the mashed chickpeas. Mix until well combined.
5. Pour wet ingredients into dry ingredients and stir until just combined.
6. Press mixture into prepared pan and bake for 25-30 minutes or until lightly golden.
Cooking Time: 25-30 minutes
Chickpea Flour Brownies
Rich, Fudgy Chickpea Flour Brownies Recipe
Discover a deliciously unique dessert that’s perfect for those with gluten intolerance or simply looking for a tasty alternative to traditional brownies. This recipe uses chickpea flour as a substitute for traditional wheat flour, resulting in a dense and fudgy treat.
Ingredients:
– 1 cup chickpea flour
– 1/2 cup unsalted butter, at room temperature
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup semi-sweet chocolate chips
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8-inch square baking pan.
2. In a medium bowl, whisk together chickpea flour, sugar, and brown sugar.
3. Add butter and eggs to the dry mixture. Whisk until smooth.
4. Melt chocolate chips in microwave-safe bowl in 30-second increments, stirring between each interval. Stir in vanilla extract.
5. Combine melted chocolate with chickpea flour mixture. Pour into prepared pan.
6. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
7. Let cool completely before cutting and serving.
Cooking Time: 25-30 minutes
Chickpea Peanut Butter Fudge
This unique fudge recipe combines the creamy texture of chickpeas with the rich flavor of peanut butter, creating a deliciously nutty treat. Perfect for a sweet indulgence or as a healthier alternative to traditional fudges.
Ingredients:
– 1 (15 oz) can chickpeas
– 1/2 cup creamy natural peanut butter
– 1/4 cup granulated sugar
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
2. In a blender or food processor, puree the chickpeas until smooth.
3. In a medium saucepan, combine peanut butter, sugar, honey, and salt. Cook over low heat, stirring constantly, until smooth.
4. Remove from heat and stir in melted butter, vanilla extract, and chickpea puree.
5. Pour into prepared baking dish and refrigerate for at least 2 hours or until firm.
6. Cut into squares and serve.
Cooking Time: 2 hours (refrigeration time)
Chickpea Coconut Energy Bites
These bite-sized treats are packed with protein-rich chickpeas, healthy fats from coconut, and natural sweetness from dates. Perfect for a quick energy boost or post-workout snack.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup rolled oats
– 1/4 cup shredded coconut
– 1/4 cup chopped pitted dates
– 2 tablespoons honey
– 1 tablespoon coconut oil
– Pinch of salt
Instructions:
1. In a food processor, blend chickpeas, oats, and coconut until well combined.
2. Add chopped dates, honey, and coconut oil. Process until a dough forms.
3. Roll into small balls, about 1 inch in diameter. Place on a baking sheet lined with parchment paper.
4. Refrigerate for at least 30 minutes to set.
5. Store in an airtight container for up to 5 days.
Cooking Time: None! These energy bites are ready in no time.
Chickpea Pumpkin Spice Muffins
Warm up to the cozy flavors of fall with these Chickpea Pumpkin Spice Muffins! Perfect for a crisp autumn morning or a satisfying snack, these moist and aromatic treats combine the nutty goodness of chickpeas with the comforting spices of pumpkin pie.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/2 cup canned chickpeas, drained and rinsed
– 1/2 cup sugar
– 1/2 cup canned pumpkin puree
– 1/4 cup vegetable oil
– 2 large eggs
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, baking powder, salt, cinnamon, nutmeg, and ginger.
3. In another bowl, combine chickpeas, pumpkin puree, oil, eggs, and vanilla extract. Stir until smooth.
4. Add wet ingredients to dry ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups. Bake for 20-25 minutes or until a toothpick comes out clean.
Cooking Time: 20-25 minutes
Chickpea Banana Bread
This moist and delicious bread is packed with the goodness of chickpeas, bananas, and whole wheat flour. Perfect for a healthy breakfast or snack, it’s also a great option for anyone looking to reduce their sugar intake.
Ingredients:
– 1 cup cooked chickpeas
– 2 ripe bananas, mashed
– 1/2 cup whole wheat flour
– 1/4 cup rolled oats
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1 tablespoon honey
– 1 large egg
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a blender or food processor, combine chickpeas, bananas, flour, oats, baking powder, and salt. Blend until smooth.
3. Add honey, egg, and walnuts (if using). Blend until well combined.
4. Pour the batter into the prepared loaf pan and smooth the top.
5. Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
6. Let cool before slicing and serving.
Cooking Time: 45-50 minutes
Chickpea Chocolate Mousse
This unique dessert combines the earthy flavor of chickpeas with the decadence of dark chocolate, creating a surprisingly delicious and healthy treat.
Ingredients:
– 1 (15 ounce) can chickpeas
– 1/2 cup unsalted butter, softened
– 1 cup confectioners’ sugar
– 2 tablespoons unsweetened cocoa powder
– 4 ounces high-quality dark chocolate chips (at least 70% cocoa)
– 2 teaspoons vanilla extract
– Pinch of salt
Instructions:
1. Drain and rinse the chickpeas, then blend them with the softened butter until smooth.
2. In a separate bowl, whisk together the confectioners’ sugar, cocoa powder, and salt.
3. Melt the chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
4. Fold the melted chocolate into the chickpea mixture, then stir in the vanilla extract.
5. Pour the mousse into individual serving cups or a large serving dish.
6. Refrigerate for at least 2 hours or overnight to allow the flavors to meld.
Cooking Time: 2 hours (or overnight)
Chickpea Carrot Cake
Discover a new twist on traditional carrot cake by incorporating nutritious chickpeas into the mix! This moist and flavorful dessert is perfect for a healthy indulgence or a unique treat.
Ingredients:
– 1 1/2 cups cooked chickpeas
– 2 cups grated carrots
– 1 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 2 teaspoons vanilla extract
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Grease two 9-inch (23cm) round cake pans.
2. In a blender or food processor, combine chickpeas, carrots, sugar, and eggs. Blend until smooth.
3. Add softened butter, vanilla extract, baking powder, and salt. Mix until well combined.
4. Fold in chopped walnuts, if using.
5. Divide the batter evenly between prepared pans. Bake for 30-35 minutes or until a toothpick comes out clean.
Cooking Time: 30-35 minutes
Chickpea Apple Cinnamon Bars
These bars combine the natural sweetness of apples with the nutty flavor of chickpeas, all wrapped up in a crumbly oat and cinnamon crust. Perfect for a healthy snack or dessert.
Ingredients:
– 1 1/2 cups rolled oats
– 1 cup mashed chickpeas
– 1/2 cup apple butter
– 1/4 cup honey
– 1/4 cup chopped walnuts (optional)
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1 large egg
– 1 tablespoon vanilla extract
– 2-3 Granny Smith apples, peeled and diced
Instructions:
1. Preheat oven to 375°F (190°C). Line an 8×8-inch baking dish with parchment paper.
2. In a medium bowl, mix together oats, chickpeas, apple butter, honey, walnuts (if using), cinnamon, and salt.
3. Press half the mixture into the prepared baking dish.
4. Top with diced apples and remaining oat mixture.
5. Bake for 35-40 minutes or until lightly golden brown.
6. Let cool before slicing into bars.
Cooking Time: 35-40 minutes
Chickpea Lemon Poppy Seed Cake
This moist and flavorful cake combines the unique texture of chickpeas with the brightness of lemon and the crunch of poppy seeds. Perfect for a springtime dessert or snack.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup cooked chickpeas, rinsed and drained
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, softened
– 2 large eggs
– 2 teaspoons lemon zest
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon poppy seeds
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9-inch (23cm) springform pan.
2. In a large bowl, whisk together flour, sugar, and baking powder.
3. Add chickpeas, butter, eggs, lemon zest, and lemon juice. Mix until smooth.
4. Fold in poppy seeds.
5. Pour batter into prepared pan and bake for 45-50 minutes or until a toothpick comes out clean.
6. Let cool completely before serving.
Cooking Time: 45-50 minutes
Chickpea Blueberry Pancakes
Start your day with a twist on traditional pancakes by combining the nutty flavor of chickpeas with the sweetness of blueberries. These unique and delicious breakfast treats are perfect for a weekend brunch or a healthy snack.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/4 cup cooked chickpeas
– 1/2 cup rolled oats
– 1/4 cup sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 2 tablespoons melted coconut oil or butter
– 1 cup fresh blueberries
– Maple syrup (optional)
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a blender, combine flour, chickpeas, oats, sugar, baking powder, and salt. Blend until smooth.
3. Add milk, egg, melted coconut oil or butter, and blend until well combined.
4. Gently fold in blueberries.
5. Drop batter by 1/4 cupfuls onto the skillet or griddle.
6. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
7. Flip and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: 15-20 minutes
Chickpea Chocolate Truffles
Transform chickpeas into indulgent chocolate truffles with this unique recipe. The result is a sweet and savory treat that’s perfect for those looking to mix things up in the kitchen.
Ingredients:
– 1 can chickpeas (15 oz)
– 1/2 cup unsalted butter, softened
– 1/4 cup confectioners’ sugar
– 1 tablespoon cocoa powder
– 1 teaspoon vanilla extract
– 1 cup semisweet chocolate chips
– Pinch of salt
Instructions:
1. Drain and rinse the chickpeas.
2. In a food processor, blend the chickpeas with butter, confectioners’ sugar, cocoa powder, and vanilla extract until smooth.
3. Melt the chocolate chips in a double boiler or microwave-safe bowl.
4. Using a spoon, roll small portions of the chickpea mixture into balls.
5. Dip each ball into the melted chocolate, coating completely.
6. Place the truffles on parchment paper and refrigerate for at least 30 minutes to set.
Cooking Time: None
Chickpea Raspberry Thumbprint Cookies
These unique cookies combine the nutty flavor of chickpeas with the sweetness of raspberries, creating a fascinating taste experience. Perfect for a sweet treat or a snack to impress your friends!
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup unsalted butter, softened
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 2 teaspoons vanilla extract
– 2 3/4 cups all-purpose flour
– 1 teaspoon baking soda
– 1/4 teaspoon salt
– 1 cup fresh or frozen raspberries, mashed
– Confectioners’ sugar (for dusting)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together butter and sugars until smooth. Beat in eggs and vanilla extract.
3. Add chickpeas, flour, baking soda, and salt. Mix until just combined.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
5. Use your thumb or a spoon to make an indentation in each cookie.
6. Spoon a small amount of mashed raspberries into each indentation.
7. Bake for 12-14 minutes or until lightly golden.
8. Dust with confectioners’ sugar before serving.
Cooking Time: 12-14 minutes
Chickpea Sweet Potato Pie
This unique pie combines the comforting flavors of sweet potatoes and chickpeas, creating a deliciously creamy and nutritious dessert.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 can chickpeas (15 ounces), drained and rinsed
– 1/2 cup sugar
– 1/4 cup brown sugar
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 cup heavy cream
– 2 large eggs
– 1 tablespoon cornstarch
– 1 pie crust (homemade or store-bought)
Instructions:
1. Preheat oven to 375°F.
2. In a medium bowl, whisk together sweet potatoes, chickpeas, sugar, brown sugar, salt, cinnamon, and nutmeg until smooth.
3. Stir in heavy cream, eggs, and cornstarch until well combined.
4. Roll out the pie crust and fill with the sweet potato-chickpea mixture.
5. Bake for 40-45 minutes or until the filling is set and the crust is golden brown.
Cooking Time: 40-45 minutes
Chickpea Vanilla Bean Cupcakes
These unique cupcakes combine the creamy texture of chickpeas with the warm, comforting flavor of vanilla bean. Perfect for a sweet treat or dessert.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 1/2 cup canned chickpeas, drained and rinsed
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 teaspoon vanilla bean paste
Instructions:
1. Preheat oven to 350°F (180°C). Line a muffin tin with cupcake liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine chickpeas, butter, eggs, vanilla extract, and vanilla bean paste. Mix until smooth.
4. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
Cooking Time: 18-20 minutes
Chickpea Maple Pecan Tart
A unique dessert that combines the natural sweetness of maple syrup with the savory flavor of chickpeas, all wrapped up in a crunchy pecan crust.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup pure maple syrup
– 1/4 cup granulated sugar
– 1/2 cup chopped pecans
– 1 tablespoon unsalted butter, melted
– 1 egg, beaten (for egg wash)
– 1 pie crust (homemade or store-bought)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together cooked chickpeas, maple syrup, and sugar until well combined.
3. Roll out the pie crust and place it in a tart pan with a removable bottom.
4. Arrange the chopped pecans along the edges of the crust, leaving a small border at the top.
5. Pour the chickpea-maple mixture into the center of the tart, spreading evenly.
6. Brush the edges of the crust with melted butter and egg wash.
7. Bake for 35-40 minutes or until the crust is golden brown.
Cooking Time: 35-40 minutes
Chickpea Strawberry Shortcake
This refreshing dessert combines the natural sweetness of strawberries with the creamy texture of chickpeas, all wrapped up in a crispy biscuit.
Ingredients:
– 1 can chickpeas
– 2 cups fresh strawberries, hulled and sliced
– 1/4 cup granulated sugar
– 1 tablespoon lemon juice
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup all-purpose flour
– 1/4 cup cold unsalted butter, cut into small pieces
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a blender or food processor, combine chickpeas, sugar, lemon juice, and 1 tablespoon of water. Blend until smooth.
3. Whisk together flour, baking powder, and salt. Add cold butter and use a pastry blender or your fingers to work it into the dry ingredients until crumbly.
4. Roll out dough on a floured surface to about 1/2 inch thickness. Cut into rounds or squares.
5. Bake biscuits for 15-20 minutes, or until lightly golden.
6. Split warm biscuits in half and top with chickpea cream, sliced strawberries, and any additional sweet toppings (optional).
Cooking Time: 20-25 minutes
Chickpea Matcha Green Tea Cookies
These unique cookies combine the subtle bitterness of matcha green tea with the creamy sweetness of chickpeas, creating a fascinating flavor profile that will intrigue your taste buds.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup chickpea puree (see note)
– 1 teaspoon matcha powder
– 1 egg
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and sugar.
3. In a separate bowl, cream butter and chickpea puree until smooth. Add matcha powder and egg; mix well.
4. Combine wet and dry ingredients; stir until a dough forms.
5. Roll out the dough to about 1/4 inch thickness. Cut into desired shapes.
6. Place on prepared baking sheet and bake for 12-14 minutes, or until edges are lightly golden.
Cooking Time: 12-14 minutes
Summary
Indulge your sweet tooth with these 19 decadent chickpea dessert recipes that are simply irresistible! From classic treats like chocolate chip cookies and brownies to creative concoctions like peanut butter fudge and pumpkin spice muffins, there’s something for everyone. Discover the versatility of chickpeas in sweet baking and explore new flavors and textures. Whether you’re a health-conscious foodie or just looking for a unique dessert experience, these recipes are sure to satisfy your cravings.
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