Looking for a delicious and healthy meal option that’s easy to make? Look no further than ground beef and sweet potato! This dynamic duo is a match made in culinary heaven, offering a wealth of flavor and nutrition. In this article, we’ll explore 20 mouth-watering recipes that combine the savory taste of ground beef with the natural sweetness of sweet potatoes.
From classic comfort foods to international-inspired dishes, these recipes are perfect for a quick weeknight dinner or a special occasion. Whether you’re in the mood for something hearty and filling or light and easy, we’ve got you covered. So let’s get started on this culinary journey and discover the incredible flavors that await when ground beef and sweet potatoes come together!
Sweet Potato and Ground Beef Casserole
A comforting twist on a classic casserole, this Sweet Potato and Ground Beef Casserole combines the natural sweetness of sweet potatoes with the savory flavor of ground beef.
Ingredients:
– 2 large sweet potatoes, peeled and thinly sliced
– 1 lb ground beef
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup canned condensed cream of mushroom soup
– 1/2 cup milk
– 1 tsp dried oregano
– Salt and pepper to taste
– 1 cup shredded cheddar cheese
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large skillet, cook ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add chopped onion and minced garlic; cook until onion is translucent.
4. In a separate pot, boil sweet potatoes until tender. Drain and set aside.
5. In a 9×13 inch baking dish, combine cooked ground beef mixture, cream of mushroom soup, milk, dried oregano, salt, and pepper.
6. Arrange sweet potato slices on top of the meat mixture.
7. Sprinkle shredded cheddar cheese over sweet potatoes.
8. Bake for 25-30 minutes or until cheese is melted and bubbly.
Cooking Time: 25-30 minutes
Spicy Ground Beef Stuffed Sweet Potatoes
Get ready to elevate your game with this flavorful twist on classic stuffed sweet potatoes! This recipe combines the comfort of ground beef and spices with the natural sweetness of roasted sweet potatoes.
Ingredients:
– 4 large sweet potatoes
– 1 lb ground beef
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp chili powder
– 1/2 tsp cumin
– 1/4 tsp paprika
– Salt and pepper to taste
– Shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 400°F.
2. Bake sweet potatoes for 45-50 minutes, or until tender.
3. In a large skillet, cook ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
4. Add onion, garlic, chili powder, cumin, paprika, salt, and pepper to the skillet. Cook until onion is translucent.
5. Split cooked sweet potatoes in half lengthwise and fluff flesh with a fork.
6. Divide ground beef mixture among sweet potatoes, followed by shredded cheese (if using).
7. Serve immediately.
Cooking Time: 55-60 minutes
Ground Beef and Sweet Potato Shepherd’s Pie
A classic comfort food dish that’s easy to make and perfect for a cozy night in. This recipe combines ground beef, sweet potatoes, and vegetables in a rich and flavorful filling, topped with a crispy mashed potato crust.
Ingredients:
– 1 lb ground beef
– 2 large sweet potatoes, peeled and diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup frozen peas and carrots
– 1 cup beef broth
– 2 tbsp tomato paste
– 2 tbsp Worcestershire sauce
– 1 tsp dried thyme
– Salt and pepper to taste
– 2 cups mashed potatoes
Instructions:
1. Preheat oven to 350°F (180°C).
2. Cook ground beef, onion, garlic, peas and carrots, beef broth, tomato paste, Worcestershire sauce, and thyme until the meat is browned and the liquid has thickened.
3. Layer sweet potato mixture in a 9×13 inch baking dish.
4. Top with mashed potatoes and bake for 25-30 minutes or until golden brown.
Cooking Time: 45-50 minutes
Sweet Potato Hash with Ground Beef and Eggs
A hearty breakfast or brunch option that combines the natural sweetness of sweet potatoes with savory ground beef and a runny egg.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 lb ground beef
– 1 onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– 4 eggs
– Cooking spray or oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Toss sweet potatoes with salt, pepper, and cooking spray. Spread on the baking sheet and roast for 20-25 minutes or until tender.
4. In a large skillet, cook ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks. Drain excess fat.
5. Add diced onion and minced garlic to the skillet. Cook until onion is translucent.
6. Make wells in the sweet potato mixture and crack an egg into each well. Top with cooked ground beef mixture.
7. Return the dish to the oven and bake for 10-12 minutes or until eggs are set.
Cooking Time: 35-40 minutes
Ground Beef and Sweet Potato Chili
This hearty chili recipe combines the flavors of ground beef, sweet potatoes, and spices for a comforting and satisfying meal. Perfect for a chilly fall or winter evening, this recipe is easy to make and can be customized to your taste.
Ingredients:
– 1 lb ground beef
– 2 large sweet potatoes, peeled and diced
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 2 tbsp chili powder
– 1 tsp ground cumin
– 1/2 tsp paprika
– Salt and pepper, to taste
– 1 can (14.5 oz) diced tomatoes
– 1 cup beef broth
– 1/4 cup water
Instructions:
1. Brown the ground beef in a large pot over medium-high heat, breaking it up with a spoon as it cooks.
2. Add the onion, garlic, and red bell pepper; cook until the vegetables are softened.
3. Add the sweet potatoes, chili powder, cumin, paprika, salt, and pepper. Stir to combine.
4. Cook for 5 minutes, then add the diced tomatoes, beef broth, and water. Bring to a simmer.
5. Reduce heat to low and let cook for 20-25 minutes or until the sweet potatoes are tender.
Cooking Time: 25 minutes
Sweet Potato Ground Beef Tacos
This recipe combines the comforting flavors of sweet potato with the classic combination of ground beef and tacos, creating a unique and delicious twist on traditional tacos.
Ingredients:
– 1 large sweet potato, cooked and diced
– 1 lb ground beef
– 1/2 medium onion, diced
– 2 cloves garlic, minced
– 1 packet taco seasoning
– 8-10 corn tortillas
– Shredded cheese (optional)
– Chopped cilantro (optional)
Instructions:
1. Preheat oven to 400°F.
2. In a large skillet, cook ground beef over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add diced onion and minced garlic to the skillet and cook until onion is translucent.
4. Stir in taco seasoning and cook according to package instructions.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos by spooning beef mixture onto tortillas, topping with diced sweet potato, and adding shredded cheese and cilantro if desired.
Cooking Time: 25 minutes
Ground Beef and Sweet Potato Skillet
A hearty and flavorful one-pot dish that combines ground beef and sweet potatoes with aromatic spices, perfect for a quick weeknight dinner or weekend brunch.
Ingredients:
– 1 lb ground beef
– 2 medium sweet potatoes, peeled and diced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon chili powder
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
3. Add the onion and garlic; cook until the onion is translucent.
4. Add the sweet potatoes, chili powder, and paprika; stir to combine.
5. Reduce heat to low and simmer for 20-25 minutes or until the sweet potatoes are tender.
6. Season with salt and pepper to taste.
Cooking Time: 20-25 minutes
Sweet Potato Gnocchi with Ground Beef Ragu
Experience the comforting combination of tender sweet potato gnocchi paired with a rich and savory ground beef ragu, perfect for a cozy dinner or special occasion.
Ingredients:
For the Sweet Potato Gnocchi:
– 2 large sweet potatoes, cooked and mashed
– 1/4 cup all-purpose flour
– 1 egg
– Salt
For the Ground Beef Ragu:
– 1 pound ground beef
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 can (28 oz) crushed tomatoes
– 1 cup beef broth
– 1 tablespoon tomato paste
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Make the sweet potato gnocchi by combining mashed sweet potatoes, flour, egg, and salt in a bowl. Mix until a dough forms.
3. Roll out the dough into long ropes and cut into 1-inch pieces.
4. Cook the gnocchi in boiling water for 3-5 minutes or until they float to the surface. Drain and set aside.
5. Make the ground beef ragu by browning the ground beef in a large skillet over medium-high heat. Add onion, garlic, crushed tomatoes, beef broth, tomato paste, salt, and pepper. Simmer for 20-25 minutes.
6. Combine cooked gnocchi with the ground beef ragu and serve hot, garnished with chopped parsley if desired.
Cooking Time: Approximately 30-40 minutes (including prep time)
Ground Beef and Sweet Potato Empanadas
Ground Beef and Sweet Potato Empanadas: A Twist on a Classic Latin American Dish
This recipe combines the flavors of ground beef and sweet potatoes with the convenience of an empanada crust. Perfect for a quick snack or meal, these empanadas are easy to make and packed with flavor.
Ingredients:
– 1 pound ground beef
– 1 medium sweet potato, cooked and diced
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons olive oil
– 1 package empanada dough (homemade or store-bought)
– Optional: sour cream, salsa, or shredded cheese for topping
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add sweet potato, onion, garlic, cumin, paprika, salt, and pepper to the skillet. Cook until the mixture is heated through.
4. Roll out empanada dough to desired thickness. Place a tablespoon of the beef and sweet potato mixture onto one half of the dough, leaving a 1/2-inch border around the edges.
5. Fold the other half of the dough over the filling, pressing edges to seal. Use a fork to crimp edges.
6. Brush tops with olive oil and bake for 15-20 minutes, or until golden brown.
Sweet Potato and Ground Beef Meatballs
Transform ordinary meatballs into a flavorful and nutritious treat by incorporating sweet potatoes and ground beef. This unique combination yields a tender, slightly sweet, and savory dish perfect for snacking or serving as an appetizer.
Ingredients:
– 1 large sweet potato, cooked and mashed
– 1 pound ground beef
– 1/2 cup breadcrumbs
– 1 egg
– 1 tablespoon Worcestershire sauce
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– Olive oil, for cooking
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine mashed sweet potato, ground beef, breadcrumbs, egg, Worcestershire sauce, oregano, salt, and pepper. Mix well with your hands until just combined.
3. Use a small ice cream scoop or your hands to form meatballs, about 1 1/2 inches (3.8 cm) in diameter. Place on a baking sheet lined with parchment paper.
4. Drizzle with olive oil and bake for 15-20 minutes, or until cooked through and lightly browned.
Cooking Time: 15-20 minutes
Ground Beef and Sweet Potato Stir-Fry
This hearty stir-fry combines the savory flavor of ground beef with the natural sweetness of sweet potatoes, all wrapped up in a flavorful sauce. Perfect for a weeknight dinner or lunchbox addition.
Ingredients:
– 1 lb ground beef
– 2 large sweet potatoes, peeled and sliced into thin rounds
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
3. Add the onion and garlic; cook until the onion is translucent.
4. Add the sweet potato slices; cook for 5 minutes, stirring occasionally.
5. In a small bowl, whisk together soy sauce and salt. Pour over the stir-fry and stir to combine.
6. Cook an additional 2-3 minutes or until the sweet potatoes are tender.
7. Serve hot, garnished with green onions if desired.
Cooking Time: 15-20 minutes
Sweet Potato Lasagna with Ground Beef
A twist on classic lasagna, this recipe combines tender sweet potatoes with rich ground beef and creamy ricotta cheese.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 lb ground beef
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup marinara sauce
– 1 cup ricotta cheese
– 8 lasagna noodles
– 1 cup shredded mozzarella cheese
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. Cook sweet potatoes until tender, then mash with butter and salt.
3. Brown ground beef in a large skillet, breaking into small pieces. Add chopped onion and cook until softened. Drain excess fat.
4. In a separate pot, combine marinara sauce and garlic; simmer for 5 minutes.
5. Assemble lasagna by layering sweet potatoes, ground beef mixture, ricotta cheese, and mozzarella cheese in a 9×13 inch baking dish. Repeat layers two more times, finishing with mozzarella on top.
6. Bake for 35-40 minutes or until golden brown.
Cook Time: 35-40 minutes
Ground Beef and Sweet Potato Soup
Ground Beef and Sweet Potato Soup: A Hearty and Comforting Option
This recipe combines the flavors of ground beef, sweet potatoes, and vegetables to create a warm and comforting soup perfect for a chilly evening. With its rich aroma and creamy texture, this soup is sure to become a family favorite.
Ingredients:
– 1 lb ground beef
– 2 large sweet potatoes, peeled and diced
– 1 onion, chopped
– 3 cloves of garlic, minced
– 1 red bell pepper, diced
– 4 cups chicken broth
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the onion, garlic, and red bell pepper to the pot and cook until the vegetables are tender.
3. Add the diced sweet potatoes, chicken broth, thyme, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the sweet potatoes are tender.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 30-35 minutes
Sweet Potato and Ground Beef Burgers
Combine the comfort of sweet potatoes with the richness of ground beef for a unique and delicious burger. This recipe is perfect for a casual dinner or a backyard barbecue.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 lb ground beef
– 1/4 cup breadcrumbs
– 1 egg
– 1 tablespoon Worcestershire sauce
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 4 hamburger buns
– Lettuce, tomato, cheese, and condiments (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine mashed sweet potatoes, ground beef, breadcrumbs, egg, Worcestershire sauce, salt, and pepper. Mix well with hands or a spoon until just combined.
3. Form into 4-6 patties, depending on desired size.
4. Grill burgers for 4-5 minutes per side, or until cooked through to your liking.
5. Serve on hamburger buns with your favorite toppings.
Cooking Time: Approximately 10-12 minutes total.
Ground Beef and Sweet Potato Pie
This savory pie combines the comforting flavors of ground beef, sweet potatoes, and spices to create a deliciously unique main course. Perfect for a chilly evening or a family gathering.
Ingredients:
– 1 lb ground beef
– 2 large sweet potatoes, cooked and mashed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup all-purpose flour
– 1 tsp paprika
– Salt and pepper to taste
– 1/4 cup chicken broth
– 1 pie crust (homemade or store-bought)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add onion and garlic; cook until onion is translucent.
4. Stir in mashed sweet potatoes, flour, paprika, salt, and pepper.
5. Gradually add chicken broth, mixing well.
6. Roll out pie crust to fit a 9-inch pie dish.
7. Fill pie crust with beef mixture and smooth top.
8. Bake for 30-35 minutes or until crust is golden brown.
Cooking Time: 30-35 minutes
Sweet Potato and Ground Beef Enchiladas
Sweet Potato and Ground Beef Enchiladas Recipe
Elevate your enchilada game with this creative twist on a classic dish, combining the natural sweetness of sweet potatoes with the savory flavor of ground beef.
Ingredients:
– 2 large sweet potatoes, cooked and diced
– 1 lb ground beef
– 1 onion, diced
– 2 cloves garlic, minced
– 1 can enchilada sauce (red or green)
– 8-10 corn tortillas
– Shredded cheese (Cheddar or Monterey Jack work well)
– Optional: chopped cilantro, sour cream, and diced tomatoes for toppings
Instructions:
1. Preheat oven to 375°F.
2. Cook ground beef in a skillet over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add onion and garlic to the skillet; cook until the onion is translucent.
4. In a separate pan, combine cooked sweet potatoes and enchilada sauce; stir until well combined.
5. To assemble the enchiladas, lay a tortilla flat, spoon some of the sweet potato mixture down the center, followed by some of the ground beef mixture. Roll up tightly and place seam-side down in a baking dish. Repeat with remaining ingredients.
6. Top with shredded cheese and bake for 20-25 minutes or until cheese is melted and bubbly.
Cooking Time: 30-35 minutes
Ground Beef and Sweet Potato Curry
This hearty curry recipe combines the richness of ground beef with the natural sweetness of sweet potatoes, perfect for a comforting meal any time of the year. With a blend of Indian spices, this dish is sure to become a family favorite.
Ingredients:
– 1 lb ground beef
– 2 large sweet potatoes, peeled and diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/2 teaspoon cayenne pepper (optional)
– 1 can (14 oz) diced tomatoes
– 1 cup beef broth
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Cook ground beef in a large skillet over medium-high heat until browned, breaking into small pieces as it cooks.
2. Add onion and garlic; cook until the onion is translucent.
3. Stir in curry powder, cumin, turmeric, and cayenne pepper (if using); cook for 1 minute.
4. Add sweet potatoes, diced tomatoes, beef broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the sweet potatoes are tender.
5. Serve hot, garnished with cilantro leaves.
Cooking Time: 30-40 minutes
Sweet Potato and Ground Beef Pizza
A creative twist on traditional pizza, this recipe combines sweet potatoes with ground beef and mozzarella cheese for a savory and slightly sweet combination.
Ingredients:
– 1 large sweet potato, cooked and mashed
– 1 lb ground beef
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
– 1 tsp dried oregano
– Salt and pepper to taste
– Pizza dough (homemade or store-bought)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Cook the ground beef in a pan until browned, breaking it up into small pieces as it cooks.
3. Add the chopped onion and minced garlic to the pan and cook until the onion is translucent.
4. Roll out the pizza dough and spread the marinara sauce over the crust.
5. Top with the mashed sweet potato, ground beef mixture, and mozzarella cheese.
6. Sprinkle with oregano, salt, and pepper.
7. Bake for 15-20 minutes or until the crust is golden brown.
Cooking Time: 15-20 minutes
Ground Beef and Sweet Potato Patties
These savory patties combine the comfort of ground beef with the natural sweetness of sweet potatoes, perfect for a quick dinner or lunch. With just a few simple ingredients, you can create a flavorful and nutritious meal.
Ingredients:
– 1 pound ground beef
– 2 large sweet potatoes, cooked and mashed
– 1/4 cup breadcrumbs
– 1 egg
– 1 tablespoon Worcestershire sauce
– Salt and pepper to taste
– Cooking oil or butter for frying
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine ground beef, mashed sweet potatoes, breadcrumbs, egg, Worcestershire sauce, salt, and pepper. Mix until just combined.
3. Divide the mixture into 4-6 portions, depending on desired patty size.
4. Shape each portion into a ball and flatten slightly into a patty shape.
5. Cook patties for 4-5 minutes per side, or until cooked through and lightly browned.
6. Serve hot with your favorite toppings or sides.
Cooking Time: 8-12 minutes
Sweet Potato and Ground Beef Breakfast Bowl
Sweet Potato and Ground Beef Breakfast Bowl: A hearty and satisfying breakfast option that combines the natural sweetness of sweet potatoes with savory ground beef.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 lb ground beef
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 eggs
– Shredded cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper and toss sweet potatoes with 1/2 tablespoon of the olive oil, salt, and pepper. Roast for 20-25 minutes or until tender.
3. In a large skillet, cook ground beef over medium-high heat until browned, breaking into small pieces as it cooks. Drain excess fat.
4. Add diced onion and minced garlic to the skillet and cook until softened.
5. Crack eggs into a bowl and whisk together. Pour eggs into the skillet with ground beef mixture and scramble until cooked through.
6. To assemble the bowls, divide roasted sweet potatoes among four bowls. Top with scrambled eggs, ground beef mixture, and shredded cheese (if using). Serve hot.
Cooking Time: 35-40 minutes
Summary
Get ready to spice up your meals with these 20 delicious recipes that combine ground beef and sweet potatoes! From casseroles and skillet dinners to tacos and burgers, there’s something for everyone. Try Sweet Potato Hash with Ground Beef and Eggs, Spicy Ground Beef Stuffed Sweet Potatoes, or Ground Beef and Sweet Potato Shepherd’s Pie. You’ll also find international-inspired dishes like Sweet Potato Gnocchi with Ground Beef Ragu and Ground Beef and Sweet Potato Curry. Whatever your taste buds crave, these recipes are sure to satisfy.
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