Are you tired of the same old salmon recipes? Look no further! Keta salmon, a type of wild-caught salmon, offers a rich and buttery flavor that pairs perfectly with a wide range of ingredients. From classic pairings like garlic and lemon to bold flavors like cajun spices and maple glaze, we’ve got 18 deliciously simple keta salmon recipes to spice up your dinner routine.
In this article, we’ll dive into the world of keta salmon cooking, exploring everything from individual servings to family-friendly meals. Whether you’re a seasoned chef or just starting out in the kitchen, these recipes are sure to inspire and delight. So go ahead, get cooking, and discover the incredible versatility of keta salmon!
Garlic Butter Keta Salmon with Lemon
This recipe elevates the simplicity of salmon to new heights by combining the pungency of garlic, the richness of butter, and the brightness of lemon. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 2 cloves of garlic, minced
– 2 tbsp unsalted butter, softened
– 1/2 cup freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place salmon fillets on the prepared baking sheet.
4. In a small bowl, mix together minced garlic and softened butter until well combined.
5. Divide the garlic-butter mixture evenly among the salmon fillets, spreading it over each one.
6. Drizzle lemon juice over the salmon fillets.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until cooked through.
9. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Maple Glazed Keta Salmon with Roasted Vegetables
This recipe combines the rich flavor of maple syrup with the flaky texture of keta salmon, all wrapped up with a colorful medley of roasted vegetables. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/4 cup pure maple syrup
– 2 tbsp olive oil
– 2 tbsp honey
– Salt and pepper to taste
– Assorted vegetables (such as Brussels sprouts, carrots, red bell peppers)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place salmon fillets on the baking sheet.
4. In a small bowl, whisk together maple syrup, olive oil, and honey. Brush glaze evenly over each salmon fillet.
5. Roast vegetables of your choice on a separate baking sheet, tossing occasionally, until tender (about 20-25 minutes).
6. Place the glazed salmon in the oven for 12-15 minutes or until cooked through.
7. Serve with roasted vegetables and enjoy!
Cooking Time: 35-40 minutes
Spicy Cajun Keta Salmon Skewers
Add a spicy kick to your salmon skewers with this bold and flavorful recipe. Perfect for a quick weeknight dinner or as an appetizer for your next outdoor gathering.
Ingredients:
– 4 keta salmon fillets, cut into 1-inch pieces
– 1/4 cup Cajun seasoning
– 2 tablespoons olive oil
– 1 tablespoon honey
– 1 lime, juiced
– 1/4 cup chopped fresh cilantro
– 12 bamboo skewers
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together Cajun seasoning, olive oil, and honey.
3. Thread salmon pieces onto skewers, leaving a small space between each piece.
4. Brush the Cajun mixture evenly over the salmon.
5. Grill skewers for 8-10 minutes per side, or until cooked through.
6. Serve immediately, garnished with lime juice and cilantro.
Cooking Time: 16-20 minutes
Honey Soy Keta Salmon with Sesame Seeds
Elevate your salmon game with this sweet and savory recipe that combines the richness of keta salmon, the stickiness of honey, and the nuttiness of sesame seeds.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/4 cup honey
– 2 tbsp soy sauce
– 2 tbsp rice vinegar
– 1 tsp grated ginger
– 1/4 cup sesame seeds
– 2 tbsp vegetable oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, rice vinegar, and ginger.
3. Place salmon fillets on a baking sheet lined with parchment paper.
4. Brush the honey-soy mixture evenly over each fillet.
5. Sprinkle sesame seeds over the top of each fillet.
6. Drizzle vegetable oil over the sesame seeds.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Pesto Crusted Keta Salmon with Asparagus
A flavorful and healthy recipe that combines the richness of pesto with the tender goodness of keta salmon, paired with a delicious side of asparagus. This dish is perfect for a quick and easy dinner.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/2 cup freshly made pesto
– 1/4 cup panko breadcrumbs
– 2 tbsp olive oil
– 1 lb fresh asparagus, trimmed
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the prepared baking sheet.
4. Spread 1-2 tbsp of pesto over each fillet, leaving a 1/2 inch border around the edges.
5. Sprinkle panko breadcrumbs evenly over the pesto.
6. Drizzle olive oil over the top and season with salt and pepper to taste.
7. Roast in the preheated oven for 12-15 minutes or until cooked through.
8. Toss asparagus with olive oil, salt, and pepper on a separate baking sheet.
9. Roast in the oven alongside the salmon for 10-12 minutes or until tender.
Cooking Time: 22-27 minutes
Teriyaki Keta Salmon Rice Bowl
Experience the harmonious balance of sweet and savory flavors with this simple yet satisfying Teriyaki Keta Salmon Rice Bowl recipe. Pan-seared salmon, flavorful teriyaki sauce, and fluffy Japanese-style rice come together to create a delightful meal.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1 cup Japanese short-grain rice
– 2 cups water
– 1/4 cup Teriyaki sauce (homemade or store-bought)
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 1 tsp grated ginger
– 1 tsp sesame oil
– Scallions, thinly sliced (optional)
Instructions:
1. Cook Japanese rice according to package instructions using 2 cups of water.
2. Preheat a non-stick skillet or grill pan over medium-high heat. Season salmon fillets with salt and pepper. Pan-sear for 3-4 minutes per side or until cooked through.
3. In a small bowl, whisk together Teriyaki sauce ingredients (soy sauce, brown sugar, grated ginger). Brush the mixture evenly onto both sides of the pan-seared salmon.
4. Serve cooked salmon atop a bed of Japanese rice and garnish with thinly sliced scallions (if using).
Cooking Time: 15-20 minutes
Lemon Dill Keta Salmon Foil Packets
Lemon Dill Keta Salmon Foil Packets: A bright and flavorful recipe that combines the richness of salmon with the brightness of lemon and dill, all wrapped up in a convenient foil packet.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/2 cup freshly chopped dill
– 2 lemons, juiced
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with foil or parchment paper.
3. Place a salmon fillet in the center of each foil square.
4. Drizzle with olive oil, then sprinkle with chopped dill and lemon juice.
5. Season with salt and pepper to taste.
6. Fold the foil over the salmon, creating a packet.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Blackened Keta Salmon with Mango Salsa
This recipe combines the rich flavors of blackening seasoning with the sweetness of mango salsa, perfectly balanced to elevate the taste of keta salmon. A perfect blend of spicy and sweet that will tantalize your taste buds!
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 2 tbsp blackening seasoning
– 1 tsp paprika
– 1 tsp garlic powder
– 1/2 tsp onion powder
– Salt and pepper, to taste
– Vegetable oil, for cooking
– Mango Salsa (recipe below)
Mango Salsa:
– 2 ripe mangos, diced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup cilantro, chopped
– Lime juice, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season salmon fillets with blackening seasoning, paprika, garlic powder, onion powder, salt, and pepper.
3. Heat a skillet over medium-high heat; add oil and cook salmon for 2-3 minutes on each side or until cooked through.
4. Serve with Mango Salsa.
Cooking Time: 12-15 minutes
Coconut Curry Keta Salmon Stew
This flavorful stew combines the richness of coconut milk with the warmth of Indian-inspired spices and the succulence of keta salmon. A perfect blend of comfort food and exotic flavors, this dish is sure to become a new favorite.
Ingredients:
– 1 lb keta salmon fillets, cut into 1-inch pieces
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon curry powder
– 1/2 teaspoon ground cumin
– 1/4 teaspoon turmeric
– 1 can (14 oz) coconut milk
– 1 cup fish broth
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. In a large pot, heat 2 tablespoons of oil over medium-high heat.
2. Add onions and cook until translucent, about 3-4 minutes.
3. Add garlic, ginger, curry powder, cumin, and turmeric. Cook for an additional minute.
4. Add salmon pieces and cook until they start to flake apart, about 5 minutes.
5. Pour in coconut milk and fish broth. Bring to a simmer and let cook for 10-12 minutes or until the salmon is cooked through.
6. Season with salt and pepper to taste. Garnish with cilantro leaves before serving.
Cooking Time: 15-17 minutes
Baked Keta Salmon with Herbed Quinoa
Elevate your dinner game with this flavorful and nutritious dish featuring keta salmon, a type of Arctic char, paired with a savory herbed quinoa. This recipe is quick to prepare and bakes to perfection in under 30 minutes.
Ingredients:
– 4 Keta Salmon fillets (6 oz each)
– 1 cup quinoa
– 2 cups water or vegetable broth
– 1/4 cup olive oil
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– Salt and pepper to taste
– Lemon wedges for serving (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse quinoa and cook according to package instructions using water or broth.
3. In a separate bowl, mix together olive oil, parsley, dill, salt, and pepper.
4. Place salmon fillets on a baking sheet lined with parchment paper and brush with the herb mixture.
5. Bake salmon for 12-15 minutes or until cooked through.
6. Serve with herbed quinoa and lemon wedges if desired.
Cooking Time: 20-25 minutes
Smoked Keta Salmon Chowder
This hearty chowder is a perfect blend of smoky flavor from the keta salmon, rich creaminess from the potatoes, and warm comfort from the spices. A great dish for a chilly evening.
Ingredients:
– 1 can (14.75 oz) Smoked Keta Salmon, drained and flaked
– 2 large potatoes, peeled and diced
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, melt the butter over medium heat. Add the onion and cook until translucent.
2. Add the garlic and cook for an additional minute.
3. Add the diced potatoes, chicken broth, and Smoked Keta Salmon. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until the potatoes are tender.
4. Stir in the heavy cream and season with salt and pepper to taste.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 25-30 minutes
Keta Salmon Tacos with Avocado Crema
Experience the bold flavors of the Pacific Northwest with these succulent Keta salmon tacos, topped with a creamy and refreshing avocado crema. This recipe combines the richness of grilled salmon with the tanginess of lime juice and the earthiness of cilantro.
Ingredients:
– 4 Keta salmon fillets (6 oz each)
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper to taste
– 8 corn tortillas
– Avocado crema (see below for recipe)
– Optional toppings: diced tomatoes, shredded lettuce, diced avocado, sliced radishes
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, garlic, and oregano.
3. Place salmon fillets in the marinade and refrigerate for at least 30 minutes or up to 2 hours.
4. Grill salmon for 4-5 minutes per side, or until cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos with grilled salmon, avocado crema, and desired toppings.
Avocado Crema Recipe:
– 2 ripe avocados
– 1/2 cup sour cream
– 1 tablespoon lime juice
– Salt to taste
Mash avocados in a bowl, then stir in sour cream, lime juice, and salt. Refrigerate until ready to use.
Cooking Time: 15-20 minutes
Keta Salmon Cakes with Remoulade Sauce
Experience the rich flavor of Alaskan Keta salmon in these crispy cakes served with a tangy remoulade sauce. Perfect for a quick and delicious dinner or as an appetizer.
Ingredients:
– 1 pound Keta salmon, flaked
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 egg
– 1 tablespoon lemon juice
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
– Vegetable oil for frying
– Remoulade Sauce (recipe below)
Instructions:
1. In a bowl, combine salmon, panko breadcrumbs, onion, garlic, egg, lemon juice, and Worcestershire sauce. Mix well.
2. Divide mixture into 4-6 portions, depending on desired cake size. Shape each portion into a patty.
3. Heat about 1/2 inch of vegetable oil in a non-stick skillet over medium-high heat. Fry cakes for 3-4 minutes per side or until golden brown and cooked through.
4. Serve with Remoulade Sauce (recipe below).
Remoulade Sauce:
– 1 cup mayonnaise
– 2 tablespoons ketchup
– 1 tablespoon chopped fresh parsley
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
Combine all sauce ingredients in a bowl. Refrigerate for at least 30 minutes before serving.
Cooking Time: 12-15 minutes
Grilled Keta Salmon with Pineapple Salsa
This recipe combines the rich flavor of grilled salmon with a sweet and tangy pineapple salsa, perfect for a summer evening. With just a few ingredients, you can create a dish that’s both impressive and easy to make.
Ingredients:
– 4 keta salmon fillets (6 oz each)
– 1/2 cup pineapple chunks
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Grill salmon for 4-6 minutes per side, or until cooked through.
4. Meanwhile, combine pineapple, red onion, jalapeño, and lime juice in a bowl.
5. Stir in olive oil and season with salt and pepper to taste.
6. Serve grilled salmon with pineapple salsa spooned over the top. Garnish with cilantro leaves, if desired.
Cooking Time: 12-15 minutes
Keta Salmon Poke Bowl with Edamame
Experience the bold flavors of Hawaii with this refreshing Keta salmon poke bowl, featuring tender edamame and a zesty marinade. Perfect for a quick and healthy meal or snack.
Ingredients:
– 1 lb keta salmon sashimi-grade fillet
– 1/4 cup soy sauce
– 2 tbsp sesame oil
– 2 tbsp chopped green onions
– 1 tsp grated ginger
– Salt and pepper to taste
– 1 cup edamame, steamed or cooked according to package instructions
– 1/2 cup mixed greens (arugula, spinach, etc.)
– Sesame seeds and sliced scallions for garnish (optional)
Instructions:
1. Cut the salmon into small cubes and place in a bowl.
2. In a separate bowl, whisk together soy sauce, sesame oil, green onions, ginger, salt, and pepper.
3. Pour the marinade over the salmon and refrigerate for at least 30 minutes or up to 2 hours.
4. Divide the mixed greens among bowls.
5. Add the marinated salmon on top of the greens.
6. Serve with edamame, sesame seeds, and sliced scallions (if using).
7. Cook time: 10-15 minutes (marinating time not included).
Cooking Time: 10-15 minutes
Keta Salmon en Papillote with White Wine Sauce
This elegant dish combines flaky Keta salmon with a rich white wine sauce, all wrapped up in a flavorful papillote package. Perfect for a special occasion or romantic dinner.
Ingredients:
– 4 Keta salmon fillets (6 oz each)
– 1/4 cup white wine
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1 tablespoon fresh dill, chopped
– Salt and pepper to taste
– 4 pieces of parchment paper or aluminum foil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small saucepan, combine white wine, butter, garlic, and dill. Bring to a simmer over medium heat.
3. Place a salmon fillet on each piece of parchment paper or aluminum foil.
4. Spoon the white wine sauce over the salmon.
5. Fold the parchment paper or aluminum foil over the fish, creating a sealed packet.
6. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Keta Salmon Stir-Fry with Ginger and Scallions
This vibrant stir-fry combines the rich flavor of keta salmon with the spicy warmth of ginger and the crunch of scallions. Perfect for a quick weeknight dinner or a special occasion, this recipe is sure to please.
Ingredients:
– 1 lb keta salmon fillets, cut into bite-sized pieces
– 2 inches fresh ginger, peeled and grated
– 2 scallions, thinly sliced
– 2 cloves garlic, minced
– 2 tbsp soy sauce
– 1 tsp sesame oil
– Salt and pepper to taste
Instructions:
1. Heat sesame oil in a large skillet or wok over medium-high heat.
2. Add ginger and garlic; stir-fry for 30 seconds.
3. Add scallions; stir-fry for an additional minute.
4. Add salmon pieces; cook for 3-4 minutes or until cooked through.
5. Stir in soy sauce; season with salt and pepper to taste.
6. Serve immediately, garnished with additional scallions if desired.
Cooking Time: 10-12 minutes
Keta Salmon Salad with Citrus Vinaigrette
This refreshing salad combines the rich flavor of keta salmon with a tangy and zesty citrus vinaigrette, perfect for a light and healthy meal.
Ingredients:
– 1 pound sashimi-grade keta salmon, cut into small pieces
– 2 cups mixed greens (arugula, spinach, lettuce)
– 1/2 cup diced red bell pepper
– 1/4 cup chopped fresh cilantro
– 2 tablespoons freshly squeezed orange juice
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine mixed greens, red bell pepper, and cilantro.
2. Place the keta salmon pieces on top of the salad mixture.
3. In a small bowl, whisk together orange juice and olive oil for the citrus vinaigrette.
4. Pour the vinaigrette over the salmon and salad, tossing gently to combine.
5. Season with salt and pepper to taste.
Cooking Time: None, this is a no-cook recipe!
Summary
Get ready to elevate your cooking game with these 18 mouth-watering keta salmon recipes! From classic garlic butter and maple glazed to spicy Cajun and teriyaki, there’s something for every taste bud. Whether you’re in the mood for a light and refreshing lemon dill foil packet or a hearty coconut curry stew, these simple yet flavorful recipes will become new favorites. Try adding some keta salmon to your taco Tuesday with avocado crema or indulging in a decadent baked salmon with herbed quinoa. Whatever you choose, be prepared to impress!
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