Are you tired of the same old lunch routine? Look no further! Subway, the popular sandwich chain, has a wide variety of delicious options to keep your meals fresh and exciting. But why order from the restaurant when you can make them at home? In this article, we’ll share 20 mouth-watering Subway recipes that are easy to make and perfect for any meal.
From classic combinations like Classic Italian BMT Sub and Turkey Breast and Bacon Ranch Sub, to international flavors like Mediterranean Veggie Sub with Feta and Seafood Sensation Sub with Crab Mix, there’s something for everyone. Whether you’re a meat-lover or a vegetarian, our recipes will show you how to bring the taste of Subway home.
Stay tuned for our first 10 recipes, featuring some of Subway’s most popular sandwiches, as well as some unique twists and flavor combinations that are sure to please even the pickiest eaters.
Classic Italian BMT Sub
Experience the authentic flavors of Italy with this classic BMT sub recipe, featuring layers of savory meats and cheeses on a crispy sub roll.
Ingredients:
– 1 sub roll (Italian-style)
– 6 slices pepperoni
– 4 slices salami
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 8 ounces mozzarella cheese, sliced
– 1/4 cup chopped fresh parsley
Instructions:
1. Preheat oven to 350°F (180°C).
2. Slice the sub roll in half lengthwise and toast for 5 minutes.
3. In a pan, heat the olive oil over medium-high heat. Add garlic and cook for 1 minute.
4. Add pepperoni and salami, cooking until crispy (about 3-4 minutes per side). Drain on paper towels.
5. Assemble the sub by spreading mozzarella cheese on the toasted roll half. Top with pepperoni, salami, and parsley.
6. Place the sub in the oven for an additional 2-3 minutes to melt the cheese.
7. Serve immediately.
Cooking Time: Approximately 15-20 minutes
Spicy Buffalo Chicken Sub
Elevate your sandwich game with this spicy buffalo chicken sub recipe! This mouth-watering creation combines juicy chicken, crispy bacon, melted cheese, and creamy ranch dressing, all wrapped up in a toasted sub roll.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1/2 cup Frank’s RedHot sauce
– 1/4 cup butter
– 6 slices of bacon
– 4 hoagie rolls
– 8 oz cheddar cheese, shredded
– 1 cup ranch dressing
– Lettuce, tomato, and red onion (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a medium bowl, whisk together buffalo sauce and butter.
3. Add chicken breasts to the bowl and toss to coat evenly.
4. Cook bacon slices in a pan until crispy. Drain on paper towels.
5. Grill or bake chicken for 15-20 minutes, or until cooked through.
6. Assemble subs by spreading ranch dressing on the bottom bun, followed by chicken, bacon, cheese, lettuce, tomato, and red onion (if using).
7. Top with top bun.
Cooking Time: 25-30 minutes
Veggie Delight with Avocado
A refreshing and healthy salad that combines the creaminess of avocado with a variety of colorful vegetables, perfect for a quick lunch or dinner.
Ingredients:
– 1 ripe avocado, diced
– 2 cups mixed greens (arugula, spinach, lettuce)
– 1 cup cherry tomatoes, halved
– 1/2 cup sliced red bell pepper
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– Salt and pepper to taste
– Lemon wedges for serving (optional)
Instructions:
1. In a large bowl, combine the mixed greens, cherry tomatoes, and sliced red bell pepper.
2. Arrange the diced avocado on top of the vegetable mixture.
3. Sprinkle chopped cilantro over the avocado.
4. Drizzle olive oil over the salad and season with salt and pepper to taste.
5. Serve immediately, or cover and refrigerate for up to 2 hours before serving.
Cooking Time: None
Turkey Breast and Bacon Ranch Sub
A flavorful and satisfying sandwich that combines tender turkey breast, crispy bacon, and creamy ranch dressing on a toasted sub roll.
Ingredients:
– 1 pound sliced turkey breast
– 6 slices of cooked bacon
– 2 tablespoons ranch dressing
– 4 hoagie rolls
– Lettuce, tomato, and avocado (optional)
Instructions:
1. Preheat oven to 350°F (180°C).
2. Lay the turkey breast slices on a baking sheet lined with parchment paper.
3. Cook in the oven for 10-12 minutes or until heated through.
4. Meanwhile, cook the bacon slices in a pan over medium heat until crispy.
5. Assemble the sandwiches by spreading ranch dressing on the bottom half of each hoagie roll, then adding the turkey breast, bacon, lettuce, tomato, and avocado (if using).
6. Top with the remaining roll half.
Cooking Time: 15-17 minutes
Sweet Onion Chicken Teriyaki Sub
This sweet and savory sub sandwich combines the flavors of grilled chicken, caramelized onions, and tangy teriyaki sauce, all piled high on a crispy baguette.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 large onions, thinly sliced
– 1/4 cup soy sauce
– 1/4 cup honey
– 2 tbsp rice vinegar
– 2 tbsp vegetable oil
– 4 sub rolls
– Sesame seeds and chopped green onions for garnish (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, whisk together soy sauce, honey, and rice vinegar. Add chicken and marinate for at least 30 minutes.
3. Grill chicken for 5-6 minutes per side, or until cooked through. Let rest for 5 minutes before slicing.
4. Meanwhile, caramelize onions in a pan with vegetable oil over medium heat, stirring occasionally, for 20-25 minutes or until dark golden brown.
5. Assemble subs by placing sliced chicken, caramelized onions, and teriyaki sauce on each roll. Garnish with sesame seeds and chopped green onions if desired.
Cooking Time: 30-40 minutes
Black Forest Ham and Swiss Sub
This hearty sub sandwich combines the savory flavors of Black Forest ham, melted Swiss cheese, and crisp greens on a soft bun. Perfect for a satisfying lunch or dinner!
Ingredients:
– 1 sub roll
– 2 slices of Black Forest ham
– 1 slice of Swiss cheese
– 2 lettuce leaves
– 1 tomato, sliced
– 1 tablespoon of Dijon mustard
– Salt and pepper to taste
Instructions:
1. Preheat a panini press or grill to medium-high heat.
2. Assemble the sub by spreading a layer of Dijon mustard on the bottom bun, followed by a slice of Black Forest ham, a slice of Swiss cheese, 2 lettuce leaves, and 1 tomato slice.
3. Top with the top bun.
4. Place the sub in the panini press or grill for about 2-3 minutes, or until the cheese is melted and the bread is toasted.
5. Serve immediately and enjoy!
Cooking Time: 2-3 minutes
Tuna Salad Sub with Pickles
A classic sub sandwich gets a tangy twist with the addition of pickles and creamy tuna salad.
Ingredients:
– 1 can of tuna (drained and flaked)
– 1/4 cup of mayonnaise
– 2 tablespoons of chopped fresh dill
– Salt and pepper to taste
– 4 sub rolls
– Thinly sliced dill pickles (about 8 slices)
– Lettuce, tomato, and cheese (optional)
Instructions:
1. In a medium bowl, mix together the tuna, mayonnaise, and chopped dill until well combined.
2. Season with salt and pepper to taste.
3. Lay out the sub rolls on a flat surface.
4. Spoon about 1/4 cup of the tuna salad onto each roll.
5. Top with sliced pickles, lettuce, tomato, and cheese (if using).
6. Serve immediately.
Cooking Time: 10-15 minutes
Meatball Marinara Sub with Mozzarella
Satisfy your cravings with this hearty sub sandwich featuring tender meatballs smothered in rich marinara sauce and melted mozzarella cheese. Perfect for a quick lunch or dinner.
Ingredients:
– 1 pound ground beef
– 1/2 cup breadcrumbs
– 1 egg
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 can (28 oz) crushed tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 4 sub rolls
– 8 ounces mozzarella cheese, sliced
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine ground beef, breadcrumbs, egg, Parmesan cheese, olive oil, onion, garlic, salt, and pepper. Mix well.
3. Form into meatballs (about 20) and place on a baking sheet lined with parchment paper.
4. Bake for 15-18 minutes or until cooked through.
5. Meanwhile, heat crushed tomatoes with oregano in a saucepan over medium-low heat.
6. Assemble subs by placing meatballs on rolls, topping with marinara sauce, and finishing with melted mozzarella cheese.
Cooking Time: 20-25 minutes
Steak and Cheese Sub with Peppers
This classic sub sandwich gets a boost from tender steak, melted cheese, and sweet peppers. Perfect for a quick lunch or dinner, this recipe is easy to make and packed with flavor.
Ingredients:
– 1 lb flank steak
– 2 large bell peppers (any color), sliced
– 4 hoagie rolls
– 8 oz provolone cheese, sliced
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season steak with salt and pepper. Grill for 5-6 minutes per side, or until cooked to desired level of doneness. Let rest for 5 minutes before slicing thinly.
3. Meanwhile, sauté peppers and garlic in olive oil over medium heat until tender.
4. Assemble subs by placing sliced steak on each roll, followed by peppers, cheese, and a pinch of salt and pepper.
Cooking Time: 15-20 minutes
Oven-Roasted Chicken Sub with Honey Mustard
Elevate your sandwich game with this mouthwatering combination of crispy chicken, sweet honey mustard, and crunchy veggies. Perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup honey mustard sauce (homemade or store-bought)
– 4 sub rolls
– Lettuce
– Tomatoes
– Red onion
– Provolone cheese
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, salt, and black pepper.
3. Place the chicken breast in a shallow baking dish and brush with the oil mixture.
4. Roast the chicken for 20-25 minutes or until cooked through.
5. Meanwhile, toast the sub rolls by placing them on a baking sheet for 2-3 minutes.
6. Assemble the subs by spreading honey mustard sauce on each roll, then topping with roasted chicken, lettuce, tomatoes, red onion, and provolone cheese.
Cooking Time: 25-30 minutes
Pulled Pork BBQ Sub with Coleslaw
Get ready to elevate your sandwich game with this mouthwatering pulled pork BBQ sub topped with creamy coleslaw. Slow-cooked pork, tangy BBQ sauce, and crunchy slaw come together in perfect harmony.
Ingredients:
– 2 pounds boneless pork shoulder
– 1/4 cup BBQ sauce
– 4 hamburger buns
– 8 ounces coleslaw (store-bought or homemade)
– 4 slices of pickle
– Salt and pepper to taste
Instructions:
1. Preheat oven to 275°F (135°C).
2. Season pork shoulder with salt and pepper.
3. Place pork in a slow cooker and cook for 8 hours or overnight.
4. Shred pork with two forks, then stir in BBQ sauce until well coated.
5. Split buns in half and toast lightly.
6. Assemble subs by spooning pulled pork onto the buns, followed by coleslaw, pickle slices, and any additional toppings desired.
Cooking Time: 8 hours (slow cooker) or 4-6 hours (oven)
Roast Beef Sub with Horseradish Sauce
This classic sandwich combines tender roast beef with a creamy and tangy horseradish sauce, all piled high on a crusty sub roll. It’s an easy and satisfying meal that’s perfect for any time of day.
Ingredients:
– 1 pound roast beef (thinly sliced)
– 4 hoagie rolls
– 2 tablespoons butter
– 1 cup grated cheddar cheese
– 1/4 cup prepared horseradish sauce
– 1 tablespoon Dijon mustard
– Lettuce, tomato, and onion (optional)
Instructions:
1. Preheat oven to 350°F.
2. Butter the sub rolls and toast them in the oven for 5 minutes.
3. Assemble the sandwiches by placing sliced roast beef on each roll, followed by a sprinkle of cheddar cheese.
4. Spread a tablespoon of horseradish sauce on top of the cheese.
5. Add lettuce, tomato, and onion if desired.
6. Serve immediately.
Cooking Time: 10-12 minutes (includes toasting the sub rolls)
Chicken Pesto Sub with Sun-Dried Tomatoes
Elevate your sandwich game with this flavorful combination of juicy chicken, creamy pesto, and sweet sun-dried tomatoes. This recipe is perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/4 cup pesto sauce
– 4 sub rolls
– 1 cup shredded mozzarella cheese
– 1/2 cup sun-dried tomatoes, sliced
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Grill or bake the chicken until cooked through.
3. Spread pesto sauce on each sub roll.
4. Slice the cooked chicken into thin strips and add to the subs.
5. Top with shredded mozzarella cheese, sun-dried tomatoes, and a drizzle of olive oil.
6. Season with salt and pepper to taste.
7. Garnish with fresh basil leaves if desired.
Cooking Time: 15-20 minutes
Seafood Sensation Sub with Crab Mix
A mouthwatering sub filled with succulent seafood, crispy veggies, and creamy crab mix, perfect for a satisfying meal or snack.
Ingredients:
– 1 hoagie roll
– 4 oz crab mix (containing real crab, shrimp, and scallops)
– 2 slices of cooked salmon fillet
– 1/2 cup shredded lettuce
– 1/2 cup sliced red bell peppers
– 1/4 cup mayonnaise
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. Slice the hoagie roll in half lengthwise.
3. Spread a layer of mayonnaise on the bottom half of the sub, followed by a sprinkle of crab mix.
4. Add sliced salmon fillet on top of the crab mix.
5. Top with shredded lettuce and sliced red bell peppers.
6. Drizzle Dijon mustard over the vegetables.
7. Place the top half of the hoagie roll on the filling.
8. Bake in the preheated oven for 10-12 minutes or until the sub is toasted and crispy.
9. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Caprese Sub with Fresh Mozzarella and Basil
Elevate your sandwich game with this simple yet impressive Caprese sub featuring fresh mozzarella and basil.
Ingredients:
– 4-6 slices of fresh mozzarella cheese
– 1 large, ripe tomato, sliced into 1/4-inch thick rounds
– 1/4 cup of fresh basil leaves, chopped
– 2 tablespoons of extra-virgin olive oil
– Salt and pepper to taste
– 4 sub rolls or crusty bread
Instructions:
1. Preheat your oven to 350°F (180°C).
2. Slice the mozzarella cheese into thin rounds.
3. Layer the tomato slices, mozzarella rounds, and basil leaves on each sub roll.
4. Drizzle with olive oil and season with salt and pepper.
5. Place the subs on a baking sheet and bake for 10-12 minutes, or until the cheese is melted and the bread is toasted.
Cooking Time: 10-12 minutes
Servings: 4
Philly Cheesesteak Sub with Provolone
Get ready to experience the classic flavors of a Philly cheesesteak on toasted sub rolls, featuring melted provolone cheese and tender steak.
Ingredients:
– 1 lb thinly sliced ribeye or top round steak
– 4 sub rolls
– 8 oz provolone cheese, sliced
– 2 tablespoons butter
– 1 medium onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. Butter one side of each sub roll.
3. Grill the steak for 3-4 minutes per side, or until cooked to your desired level of doneness.
4. Meanwhile, sauté the onion and garlic in butter until softened.
5. Assemble the subs by placing a few slices of grilled steak onto each roll, followed by some sautéed onions and garlic.
6. Top with sliced provolone cheese and place under the broiler for 2-3 minutes, or until melted and bubbly.
7. Serve immediately.
Cooking Time: 15-20 minutes
Jalapeño Turkey Sub with Chipotle Mayo
Elevate your turkey sub game with this flavorful combination of spicy jalapeños and smoky chipotle mayo. Perfect for a quick lunch or dinner that’s sure to satisfy.
Ingredients:
– 1 pound sliced turkey breast
– 2 large jalapeño peppers, sliced
– 4 hoagie rolls
– 8 ounces mayonnaise
– 2 tablespoons chipotle peppers in adobo sauce
– 2 cups shredded lettuce
– 1 cup diced tomatoes
– Salt and pepper to taste
Instructions:
1. Preheat a panini press or grill to medium-high heat.
2. In a small bowl, mix together the mayonnaise and chipotle peppers until well combined.
3. Assemble the subs by spreading a layer of chipotle mayo on each roll, followed by sliced turkey, jalapeños, lettuce, and tomatoes.
4. Place the subs in the panini press or grill for 2-3 minutes, or until the bread is toasted and the ingredients are heated through.
5. Serve immediately and enjoy!
Cooking Time: 10 minutes
Egg Salad Sub with Crispy Bacon
Start your day off right with this satisfying egg salad sub, topped with crispy bacon and a tangy dressing.
Ingredients:
– 4 large eggs, hard-boiled and chopped
– 1/2 cup mayonnaise
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
– 4 slices of bread (sub rolls or baguette work well)
– 6 slices of bacon, cooked until crispy
– Lettuce leaves for garnish
Instructions:
1. In a medium bowl, whisk together mayonnaise, Dijon mustard, salt, and pepper.
2. Add chopped eggs to the bowl and stir until coated with dressing.
3. Preheat oven to 400°F (200°C).
4. Split bread in half lengthwise and toast for 5 minutes.
5. Assemble subs by spreading egg salad on toasted bread, topping with crispy bacon, and garnishing with lettuce leaves.
Cooking Time: 15-20 minutes
Mediterranean Veggie Sub with Feta
This recipe combines the freshness of Mediterranean vegetables with the tanginess of feta cheese, all wrapped up in a crispy sub sandwich. Perfect for a quick and satisfying lunch or dinner.
Ingredients:
– 1 large sub roll
– 1/4 cup hummus
– 1 cup mixed greens (lettuce, spinach, arugula)
– 1 cup sliced bell peppers (any color)
– 1 cup sliced cucumber
– 1/2 cup crumbled feta cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Spread hummus on the sub roll.
3. Layer mixed greens, bell peppers, and cucumber on top of the hummus.
4. Sprinkle crumbled feta cheese over the vegetables.
5. Drizzle with olive oil and season with salt and pepper to taste.
6. Serve immediately.
Cooking Time: 10-12 minutes (depending on your oven)
Chicken Caesar Sub with Parmesan
Elevate your lunch game with this classic sub sandwich featuring juicy chicken, crispy lettuce, and a tangy Caesar dressing all wrapped up in a crusty sub roll. This satisfying meal is ready in no time!
Ingredients:
– 1 pound boneless, skinless chicken breast
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup chopped romaine lettuce
– 1/4 cup Caesar dressing
– 4 sub rolls
– 1/2 cup shredded Parmesan cheese
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together olive oil, garlic, and chicken breast.
3. Grill or bake the chicken for 5-6 minutes per side, or until cooked through.
4. Meanwhile, toast the sub rolls by grilling them lightly or baking at 350°F (175°C) for 2 minutes.
5. Assemble the subs by slicing the chicken, adding lettuce, Caesar dressing, and Parmesan cheese.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Summary
Get ready to elevate your lunch game with these 20 delicious Subway recipes! From classic combinations like the Italian BMT and Turkey Breast and Bacon Ranch, to more adventurous options like the Spicy Buffalo Chicken and Seafood Sensation, there’s something for everyone. Whether you’re in the mood for a veggie-packed delight or a meaty masterpiece, these easy-to-make subs are sure to please. With a range of flavors and ingredients, you’ll never get bored with your Subway creations again.