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When it comes to elegant and flavorful dishes, veal scallopini is a classic choice for every occasion. This tender cut of veal is pounded thin, dredged in flour, and sautéed to perfection with a variety of delicious sauces. Whether you’re looking to impress guests at a dinner party or simply want to treat yourself to a special meal, veal scallopini is an excellent choice.

In this article, we’ll explore 18 mouthwatering veal scallopini recipes that cater to every taste and preference. From classic lemon butter sauce to creamy garlic parmesan, and from mushroom and white wine to prosciutto and sage, we’ve got you covered with a range of flavors and ingredients. So, if you’re ready to elevate your cooking game and indulge in the rich flavor of veal scallopini, let’s dive into these 18 delectable recipes!

Classic Veal Scallopini with Lemon Butter Sauce

This beloved Italian-American dish is a masterclass in simplicity and elegance. Thinly pounded veal cutlets are dredged in flour, fried to a golden crisp, and served with a bright and tangy lemon butter sauce.

Ingredients:

– 4 veal cutlets (about 1/4 inch thick)
– 1 cup all-purpose flour
– 2 tablespoons butter
– 2 cloves garlic, minced
– 2 lemons, juiced
– 1/4 cup white wine (optional)
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season veal cutlets with salt and pepper.
2. Dredge veal in flour, shaking off excess.
3. In a large skillet, melt 1 tablespoon butter over medium-high heat. Add veal and cook for 2-3 minutes per side, or until cooked through. Repeat with remaining butter.
4. Remove veal from skillet and set aside. Reduce heat to medium. Add garlic and sauté for 1 minute.
5. Add lemon juice and white wine (if using) to skillet. Scrape up any browned bits from the bottom of the pan.
6. Simmer sauce for 2-3 minutes or until slightly thickened. Serve veal with lemon butter sauce spooned over the top.

Cooking Time: Approximately 15-20 minutes

Veal Scallopini with Mushroom and White Wine Sauce

A classic Italian dish that combines tender veal scallops with sautéed mushrooms and a rich white wine sauce. Perfect for a special occasion or a romantic dinner.

Ingredients:

– 4 veal scallops
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons butter
– 1/2 cup white wine
– 1/2 cup chicken broth
– 1 tablespoon Dijon mustard
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season veal scallops with salt and pepper.
2. Melt butter in a large skillet over medium-high heat. Add mushrooms; cook until tender, about 3 minutes.
3. Add white wine, chicken broth, mustard, and thyme to the skillet. Bring to a simmer.
4. Reduce heat to medium-low. Add veal scallops; cook for 2-3 minutes per side, or until cooked through.
5. Serve immediately, garnished with chopped parsley if desired.

Cooking Time: 15-20 minutes

Veal Scallopini Piccata with Capers and Parsley

A classic Italian dish that showcases the delicate flavor of veal, this recipe is a simple yet elegant solution for a special occasion. With its tangy caper sauce and fresh parsley, it’s sure to impress your guests.

Ingredients:

– 4 veal cutlets (about 1/4 inch thick)
– 2 tablespoons butter
– 2 cloves garlic, minced
– 2 tablespoons capers, rinsed and drained
– 2 tablespoons white wine
– 2 tablespoons chicken broth
– 1 tablespoon fresh parsley, chopped
– Salt and pepper to taste

Instructions:

1. Season veal cutlets with salt and pepper.
2. Melt butter in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
3. Add veal cutlets and cook for 2-3 minutes on each side, or until cooked through.
4. Remove veal from skillet and set aside.
5. Reduce heat to medium. Add capers, white wine, and chicken broth to skillet. Simmer for 2-3 minutes, stirring occasionally.
6. Stir in chopped parsley. Serve sauce over veal cutlets.

Cooking Time: 15-20 minutes

Veal Scallopini Marsala with Creamy Sauce

A classic Italian dish, Veal Scallopini Marsala with Creamy Sauce is a tender and flavorful main course. Thinly sliced veal scallops are dredged in flour, sautéed to perfection, and served with a rich marsala wine and creamy sauce.

Ingredients:

– 4 veal scallops
– 1 cup all-purpose flour
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1 cup Marsala wine
– 1 cup heavy cream
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season veal scallops with salt and pepper.
2. Dredge scallops in flour, shaking off excess.
3. Melt butter in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
4. Add veal scallops and cook for 2-3 minutes on each side or until cooked through.
5. Remove scallops from the skillet and set aside.
6. Reduce heat to medium and add Marsala wine, scraping up any browned bits from the bottom of the pan.
7. Bring sauce to a simmer and cook for 2 minutes.
8. Stir in heavy cream and Dijon mustard. Simmer for an additional minute.
9. Serve veal scallops with creamy marsala sauce spooned over the top. Garnish with chopped parsley, if desired.

Cooking Time: 15-20 minutes

Veal Scallopini with Prosciutto and Sage

This classic dish is a masterclass in simplicity and elegance, featuring tender veal scallops wrapped in crispy prosciutto and fragrant sage. The result is a harmonious balance of flavors and textures that will impress even the most discerning palates.

Ingredients:

– 4 veal scallops
– 6 slices of prosciutto, thinly sliced
– 2 tablespoons of olive oil
– 2 cloves of garlic, minced
– 1/4 cup of chopped fresh sage
– Salt and pepper to taste

Instructions:

1. Season the veal scallops with salt and pepper.
2. Heat the olive oil in a large skillet over medium-high heat. Add the prosciutto slices and cook until crispy, about 3-4 minutes per side.
3. Remove the prosciutto from the skillet and set aside. In the same skillet, add the garlic and cook for 1 minute.
4. Add the veal scallops to the skillet and cook for 2-3 minutes per side, or until cooked through.
5. Stir in the chopped sage and serve the veal scallops with crispy prosciutto on top.

Cooking Time: 12-15 minutes

Veal Scallopini in Creamy Garlic Parmesan Sauce

This classic Italian dish features tender veal scallops smothered in a rich and creamy garlic parmesan sauce, perfect for a special occasion or a cozy night in.

Ingredients:

– 4 veal scallops
– 2 cloves of garlic, minced
– 1/4 cup butter
– 1/4 cup heavy cream
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season the veal scallops with salt and pepper.
2. In a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the veal scallops and cook for 2-3 minutes per side, or until cooked through.
3. Remove the veal from the skillet and set aside.
4. Reduce heat to medium and add the remaining 2 tablespoons of butter. Add the minced garlic and sauté for 1 minute, until fragrant.
5. Pour in the heavy cream and bring to a simmer. Let cook for 2-3 minutes or until slightly thickened.
6. Stir in the Parmesan cheese until melted. Serve the veal scallops with the creamy garlic parmesan sauce spooned over top. Garnish with chopped parsley, if desired.

Cooking Time: 15-20 minutes

Veal Scallopini with Sun-Dried Tomatoes and Spinach

Elevate your dinner game with this creamy, flavorful veal dish, featuring sun-dried tomatoes and fresh spinach. A perfect combination of tender meat, tangy sauce, and vibrant greens.

Ingredients:

– 4 veal scallops
– 1/2 cup all-purpose flour
– 1/4 cup butter, softened
– 2 cloves garlic, minced
– 1/2 cup sun-dried tomatoes, chopped
– 1 cup fresh spinach leaves
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season veal scallops with salt and pepper.
2. Dust veal in flour, shaking off excess.
3. In a large skillet, melt butter over medium-high heat. Add garlic; cook 1 minute.
4. Add veal scallops; cook 2-3 minutes per side or until cooked through.
5. Remove veal; set aside.
6. Add sun-dried tomatoes and heavy cream to the skillet. Bring to a simmer.
7. Stir in spinach leaves; cook until wilted.
8. Serve veal with sauce spooned over top. Garnish with chopped parsley, if desired.

Cooking Time: 15-20 minutes

Veal Scallopini with Artichokes and Lemon

This classic Italian dish is a masterclass in simplicity and flavor. Tender veal scallops are sautéed with artichoke hearts, garlic, lemon, and herbs, creating a bright and refreshing culinary experience.

Ingredients:

– 1 pound veal scallops
– 2 large artichoke hearts, canned or fresh
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 1/4 cup white wine (optional)
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste

Instructions:

1. Season veal scallops with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
3. Add artichoke hearts, white wine (if using), and lemon juice. Simmer for 2-3 minutes or until artichokes are tender.
4. Add veal scallops to the skillet. Cook for 2-3 minutes per side or until cooked through.
5. Remove from heat. Stir in parsley. Serve immediately.

Cooking Time: 12-15 minutes

Veal Scallopini with Gorgonzola and Walnuts

Elevate your dining experience with this rich and satisfying veal scallopini dish, featuring the creamy tang of gorgonzola cheese and the crunch of toasted walnuts.

Ingredients:

– 4 veal cutlets (about 1/4 inch thick)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup Gorgonzola cheese, crumbled
– 1/4 cup chopped fresh parsley
– 1/4 cup toasted walnuts
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season veal cutlets with salt and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Add garlic and sauté for 1 minute.
4. Add veal cutlets and cook for 2-3 minutes per side, or until cooked through.
5. Transfer veal to a baking dish and top each cutlet with Gorgonzola cheese and parsley.
6. Bake for 10-12 minutes, or until cheese is melted and bubbly.
7. Sprinkle toasted walnuts on top of veal and serve hot.

Cooking Time: 15-17 minutes

Veal Scallopini with Brown Butter and Sage

This classic Italian dish showcases tender veal cutlets cooked to perfection and served with a rich brown butter and fragrant sage sauce. Perfect for a special occasion or romantic dinner.

Ingredients:

– 4 veal scallopini (about 1/4 inch thick)
– 2 tablespoons unsalted butter
– 2 cloves garlic, minced
– 2 sprigs fresh sage, chopped
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season the veal cutlets with salt and pepper.
2. Heat one tablespoon of butter in a large skillet over medium-high heat. Add the veal and cook for 2-3 minutes per side, or until cooked through. Remove from the skillet and set aside.
3. Reduce heat to medium and add the remaining tablespoon of butter. Once melted, add the garlic and cook for 1 minute, or until fragrant.
4. Add the chopped sage to the skillet and cook for an additional minute, stirring constantly.
5. Serve the veal cutlets with the brown butter and sage sauce spooned over the top. Garnish with chopped parsley if desired.

Cooking Time: 12-15 minutes

Veal Scallopini with Lemon and White Wine

A classic Italian dish that showcases the tender flavor of veal scallops, elevated by a bright and citrusy lemon sauce. Perfect for a special occasion or a romantic dinner.

Ingredients:

– 12 veal scallops
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/4 cup white wine
– 1/4 cup freshly squeezed lemon juice
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste

Instructions:

1. Season the veal scallops with salt and pepper.
2. In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add the garlic and sauté for 1 minute.
3. Add the veal scallops and cook for 2-3 minutes on each side, or until cooked through. Remove from heat and set aside.
4. In the same skillet, add the remaining 1 tablespoon of butter. Pour in the white wine and lemon juice. Bring to a simmer and cook for 2-3 minutes, or until the sauce has reduced slightly.
5. Stir in the chopped parsley and serve the veal scallops with the lemon sauce spooned over the top.

Cooking Time: 12-15 minutes

Veal Scallopini with Roasted Garlic and Rosemary

This classic Italian dish is a staple of fine dining, featuring tender veal cutlets smothered in a rich and aromatic sauce. This recipe adds an extra layer of depth with roasted garlic and fragrant rosemary.

Ingredients:

– 4 veal scallopini (thinly sliced)
– 2 heads of garlic, separated into individual cloves
– 2 tbsp olive oil
– 2 sprigs of fresh rosemary, chopped
– Salt and pepper to taste
– 1 cup white wine (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Roast the garlic cloves in a small baking dish with 1 tbsp olive oil for 30 minutes, or until soft and caramelized.
3. Season the veal cutlets with salt and pepper.
4. Dredge the veal in flour, shaking off excess.
5. Sear the veal in a hot skillet with remaining 1 tbsp olive oil for 2-3 minutes per side, or until cooked through.
6. Add roasted garlic, chopped rosemary, and white wine (if using) to the skillet. Simmer for an additional 2-3 minutes, stirring occasionally.
7. Serve veal scallopini with roasted garlic and rosemary sauce spooned over the top.

Cooking Time: Approximately 30-40 minutes

Veal Scallopini with Cherry Tomatoes and Basil

This classic Italian dish is a flavorful and elegant option for a special occasion or dinner party. Thinly pounded veal cutlets are cooked to perfection and served with a sweet and tangy cherry tomato sauce, fresh basil leaves, and a sprinkle of parmesan cheese.

Ingredients:

– 4 veal cutlets (6 oz each)
– 1 pint cherry tomatoes, halved
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1/4 cup chicken broth
– 2 tbsp butter
– Fresh basil leaves, chopped
– Parmesan cheese, grated

Instructions:

1. Season veal cutlets with salt and pepper.
2. Dredge veal in flour, shaking off excess.
3. Cook veal in olive oil for 2-3 minutes per side, or until cooked through.
4. In a separate pan, cook cherry tomatoes with garlic and white wine (if using) over medium heat for 5 minutes.
5. Add chicken broth and butter to the tomato mixture; simmer for an additional 2 minutes.
6. Serve veal scallopini with cherry tomato sauce, garnished with chopped basil and parmesan cheese.

Cooking Time: 15-20 minutes

Veal Scallopini with Pancetta and Peas

This recipe showcases the tender veal scallopini, crispy pancetta, and sweet peas, all combined in a flavorful sauce. This dish is perfect for a special occasion or a cozy dinner at home.

Ingredients:

– 8 veal scallopini (about 1/4 inch thick)
– 6 slices of pancetta, thinly sliced
– 2 cups of fresh peas
– 2 cloves of garlic, minced
– 1 tablespoon of olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season the veal scallopini with salt and pepper.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Add the pancetta and cook until crispy, about 2-3 minutes per side.
4. Remove the pancetta from the skillet and set aside.
5. Add the garlic to the skillet and cook for 1 minute.
6. Add the veal scallopini to the skillet and cook for 2-3 minutes per side, or until cooked through.
7. Add the peas to the skillet and cook until tender, about 2-3 minutes.
8. Serve the veal with the pancetta on top and garnish with parsley if desired.

Cooking Time: 15-20 minutes

Veal Scallopini with Creamy Dijon Mustard Sauce

This classic Italian dish is a masterclass in simplicity and flavor, featuring thinly sliced veal scallops coated in a light batter and served with a rich and tangy Dijon mustard sauce.

Ingredients:

– 8-10 veal scallops
– 1 cup all-purpose flour
– 1/4 cup butter, melted
– 2 eggs, beaten
– 1/4 cup breadcrumbs
– Salt and pepper to taste
– 1/4 cup heavy cream
– 2 tablespoons Dijon mustard
– Fresh parsley, chopped (optional)

Instructions:

1. In a shallow dish, mix together flour, melted butter, eggs, and breadcrumbs.
2. Season veal scallops with salt and pepper. Coat each scallop in the batter mixture, shaking off excess.
3. Heat about 1/4 inch of oil in a large skillet over medium-high heat. Cook scallops for 2-3 minutes on each side, or until cooked through.
4. Remove scallops from skillet and set aside. Reduce heat to medium and whisk together heavy cream and Dijon mustard.
5. Simmer sauce for about 5 minutes, or until slightly thickened. Serve veal scallops with creamy Dijon mustard sauce spooned over the top. Garnish with chopped parsley if desired.

Cooking Time: 15-20 minutes

Veal Scallopini with Caramelized Onions and Balsamic Glaze

This classic Italian dish is a masterclass in simplicity, allowing the tender veal and sweet caramelized onions to shine. A drizzle of rich balsamic glaze adds depth and complexity to this elegant meal.

Ingredients:

– 4 veal cutlets
– 1 large onion, thinly sliced
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1 cup balsamic vinegar
– 1/4 cup honey

Instructions:

1. Season the veal cutlets with salt and pepper.
2. Heat one tablespoon of olive oil in a large skillet over medium-high heat. Cook the veal for 3-4 minutes per side, or until cooked through. Set aside.
3. In the same skillet, cook the sliced onions over low heat for 20-25 minutes, stirring occasionally, until caramelized and golden brown.
4. Meanwhile, combine balsamic vinegar and honey in a small saucepan. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until thickened slightly.
5. Serve the veal scallopini with caramelized onions and spoon the balsamic glaze over the top.

Cooking Time: 30-40 minutes

Veal Scallopini with Asparagus and Hollandaise

This classic Italian dish combines tender veal scallops, crisp asparagus, and rich hollandaise sauce for a truly decadent meal. With minimal ingredients and simple preparation, this recipe is sure to impress.

Ingredients:

– 4 veal scallops
– 1 pound fresh asparagus, trimmed
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1/4 cup chicken broth (optional)
– 2 large egg yolks
– 1 tablespoon lemon juice
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F.
2. Season veal scallops with salt, pepper, and garlic.
3. Sear veal in butter for 1-2 minutes per side; transfer to baking sheet.
4. Roast asparagus in the oven until tender, about 12-15 minutes.
5. Prepare hollandaise sauce: combine egg yolks, lemon juice, and a pinch of salt. Slowly whisk in melted butter until smooth.
6. Serve veal scallops with roasted asparagus and spoon hollandaise sauce over the top.

Cooking Time: approximately 20-25 minutes

Veal Scallopini with Truffle Oil and Wild Mushrooms

A classic Italian dish gets a decadent twist with the addition of truffle oil and earthy wild mushrooms. This recipe yields tender veal cutlets smothered in a rich, savory sauce.

Ingredients:

– 4 veal scallopini (thinly sliced)
– 2 tablespoons olive oil
– 1 tablespoon truffle oil
– 1 cup mixed wild mushrooms (such as shiitake and cremini), sliced
– 2 cloves garlic, minced
– 1/4 cup white wine
– 1/4 cup chicken broth
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season veal scallopini with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Add veal and cook for 2-3 minutes per side, or until cooked through. Transfer to a plate and keep warm.
3. In the same skillet, add truffle oil and sauté wild mushrooms until tender, about 5 minutes.
4. Add garlic, white wine, and chicken broth to the skillet. Simmer for an additional 2-3 minutes, scraping up any browned bits from the bottom of the pan.
5. Serve veal scallopini with mushroom sauce spooned over top. Garnish with chopped parsley, if desired.

Cooking Time: 15-20 minutes

Summary

Discover 18 mouthwatering veal scallopini recipes perfect for every occasion. From classic lemon butter sauce to creamy garlic parmesan, these dishes showcase the tender and flavorful versatility of veal. With a range of international flavors and ingredients, there’s something for everyone. Whether you’re looking for a romantic dinner or a special celebration, these veal scallopini recipes are sure to impress.

Are you ready to escape to a tropical paradise without leaving your kitchen? Look no further than these 18 mouth-watering pineapple chicken recipes that will transport you to a state of culinary bliss. From sweet and spicy stir-fries to grilled skewers and saucy BBQ pizzas, we’ve got the perfect blend of flavors and textures to satisfy your cravings.

In this article, we’ll take you on a journey around the world with a selection of the most scrumptious pineapple chicken recipes that combine the sweetness of tropical fruit with the savory goodness of juicy chicken. Whether you’re in the mood for something light and refreshing or bold and spicy, there’s something here for everyone.

Hawaiian Pineapple Chicken Skewers

Escape to the islands with this sweet and savory recipe! Juicy chicken, caramelized pineapple, and a hint of coconut will transport your taste buds to the beaches of Hawaii.

Ingredients:

– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 cup pineapple chunks
– 1/4 cup honey
– 2 tablespoons soy sauce
– 1 tablespoon brown sugar
– 1 teaspoon grated ginger
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 10 bamboo skewers, soaked in water for 30 minutes

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together honey, soy sauce, brown sugar, ginger, salt, and pepper.
3. Add chicken pieces to the marinade; toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Thread chicken, pineapple chunks, and coconut flakes onto skewers, leaving a small space between each piece.
5. Grill skewers for 8-10 minutes per side, or until chicken is cooked through.
6. Serve warm with your favorite sides.

Cooking Time: 16-20 minutes

Sweet and Spicy Pineapple Chicken Stir-Fry

A flavorful and savory stir-fry that combines the sweetness of pineapple with a spicy kick, all wrapped up in tender chicken.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 1 cup pineapple chunks
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1/4 cup soy sauce
– 1/4 cup honey
– 1-2 tsp sriracha (depending on desired level of spiciness)
– Salt and pepper to taste
– Chopped green onions for garnish

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes. Remove from the pan and set aside.
3. In the same pan, add the garlic and ginger; cook for 30 seconds until fragrant.
4. Add the pineapple, soy sauce, honey, and sriracha (if using). Stir-fry for 2-3 minutes or until the pineapple is caramelized.
5. Return the chicken to the pan and stir-fry until coated with the sweet and spicy sauce. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped green onions.

Cooking Time: 12-15 minutes

Pineapple Teriyaki Chicken Bowls

A sweet and savory twist on traditional teriyaki chicken, this recipe combines juicy grilled chicken with caramelized pineapple and a tangy teriyaki sauce. Serve it all over a bed of fluffy rice for a flavorful and filling meal.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1/4 cup teriyaki sauce
– 2 tbsp brown sugar
– 2 tbsp soy sauce
– 2 tbsp pineapple juice
– 1 tsp grated ginger
– 1 cup sliced fresh pineapple
– 2 cups cooked white rice
– Chopped green onions and sesame seeds for garnish (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together teriyaki sauce, brown sugar, soy sauce, pineapple juice, and ginger.
3. Brush the mixture evenly onto both sides of the chicken breasts.
4. Grill the chicken for 5-6 minutes per side, or until cooked through.
5. While the chicken is cooking, caramelize the pineapple by heating it with a little bit of oil in a pan over medium heat.
6. Serve the grilled chicken on top of cooked white rice and spoon some caramelized pineapple on top.

Cooking Time: 15-20 minutes

Grilled Pineapple Chicken with Coconut Rice

Savor the sweet and savory flavors of this tropical-inspired dish, perfect for a quick weeknight dinner or special occasion.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 ripe pineapple, sliced into rings
– 2 tbsp coconut oil
– 1 tsp honey
– 1 tsp soy sauce
– 1/4 cup shredded coconut
– 1 cup uncooked white rice
– 2 cups water
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together honey, soy sauce, and 1 tbsp coconut oil. Brush the mixture evenly onto both chicken breasts.
3. Grill chicken for 5-6 minutes per side, or until cooked through. Let rest before slicing into strips.
4. In a separate pan, toast shredded coconut over medium heat, stirring frequently, until lightly browned.
5. Cook rice according to package instructions using 2 cups of water. Stir in toasted coconut and remaining 1 tbsp coconut oil.
6. Grill pineapple rings for 2-3 minutes per side, or until caramelized.
7. Serve grilled chicken with coconut rice and grilled pineapple.

Cooking Time: 20-25 minutes

Pineapple BBQ Chicken Pizza

Elevate your pizza game with the sweet and savory combination of pineapple, BBQ chicken, and melted mozzarella cheese.

Ingredients:

– 1 lb pizza dough
– 1/2 cup BBQ sauce
– 1 cup cooked chicken breast, diced
– 1 cup pineapple chunks
– 1 cup shredded mozzarella cheese
– 1/4 cup chopped fresh cilantro (optional)
– Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. Roll out the pizza dough to your desired thickness.
3. Spread the BBQ sauce evenly over the dough, leaving a small border around the edges.
4. Top with diced chicken, pineapple chunks, and shredded mozzarella cheese.
5. Season with salt and pepper to taste.
6. Bake for 15-20 minutes or until crust is golden brown and cheese is melted.
7. Garnish with chopped cilantro, if desired.

Cooking Time: 15-20 minutes

Pineapple Chicken Fried Rice

A flavorful and nutritious twist on traditional fried rice, this recipe combines the sweetness of pineapple with the savory taste of chicken and spices.

Ingredients:
– 2 cups cooked rice (preferably day-old rice)
– 1 cup diced cooked chicken breast
– 1/2 cup diced fresh pineapple
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)

Instructions:

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and cook until translucent.
3. Add the minced garlic and cook for an additional minute.
4. Stir in the cooked chicken, pineapple, soy sauce, salt, and pepper.
5. Add the cooked rice to the skillet, breaking up any clumps with a spatula.
6. Cook for 2-3 minutes, stirring constantly, until the rice is heated through and starting to brown.
7. Taste and adjust seasoning as needed.
8. Garnish with chopped scallions, if desired.

Cooking Time: 10-12 minutes

Slow Cooker Pineapple Chicken Tacos

This recipe combines the flavors of tropical pineapple with savory chicken and spices, all wrapped up in a convenient slow cooker meal.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 can (14.5 oz) diced pineapple
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 packet taco seasoning
– 1/4 cup chicken broth
– 8-10 taco-sized tortillas
– Shredded cheese, lettuce, and any other desired toppings

Instructions:

1. Place the chicken, pineapple, onion, and garlic in the slow cooker.
2. Sprinkle the taco seasoning over the top and pour in the chicken broth.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Shred the chicken with two forks and stir to combine with the sauce.
5. Warm tortillas according to package instructions.
6. Assemble tacos by spooning the chicken mixture onto a tortilla, followed by your desired toppings.

Cook Time: 6-8 hours (low) or 3-4 hours (high)

Pineapple Chicken Curry with Jasmine Rice

Experience the sweet and savory fusion of Indian cuisine with this delightful Pineapple Chicken Curry, served with fluffy Jasmine Rice.

Ingredients:

– 1 lb boneless chicken breast or thighs, cut into bite-sized pieces
– 2 medium onions, diced
– 2 cloves garlic, minced
– 1 cup pineapple chunks
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper
– 1 can (14 oz) coconut milk
– 2 cups chicken broth
– Salt and pepper, to taste
– Jasmine rice, cooked according to package instructions

Instructions:

1. Heat oil in a large skillet over medium-high heat. Add onions and cook until golden brown.
2. Add garlic, chicken, curry powder, cumin, turmeric, and cayenne pepper. Cook until chicken is browned.
3. Stir in pineapple chunks, coconut milk, and chicken broth. Bring to a simmer.
4. Reduce heat to medium-low and let cook for 20-25 minutes or until chicken is cooked through.
5. Season with salt and pepper to taste.
6. Serve curry over Jasmine rice.

Cooking Time: Approximately 30-40 minutes

Baked Pineapple Chicken Meatballs

A sweet and savory twist on traditional meatballs, this recipe combines juicy chicken with the flavors of pineapple and spices for a deliciously unique appetizer or main course.

Ingredients:

– 1 lb ground chicken breast
– 1/2 cup breadcrumbs
– 1/4 cup finely chopped fresh pineapple
– 1/4 cup grated cheddar cheese
– 1 egg
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 tsp cayenne pepper
– 1 tbsp olive oil

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine ground chicken, breadcrumbs, pineapple, cheese, egg, salt, black pepper, and cayenne pepper. Mix until just combined.
3. Use your hands to shape mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter. Place on a baking sheet lined with parchment paper.
4. Drizzle olive oil over the meatballs.
5. Bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Pineapple Chicken Lettuce Wraps

Pineapple Chicken Lettuce Wraps: A refreshing twist on traditional wraps, this recipe combines the sweetness of pineapple with the savory flavor of chicken and crisp lettuce.

Ingredients:

– 1 pound boneless, skinless chicken breast, cut into strips
– 1 cup pineapple chunks
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 teaspoon honey
– Salt and pepper to taste
– 4 large lettuce leaves
– 1/4 cup crumbled feta cheese (optional)

Instructions:

1. In a medium bowl, whisk together olive oil, soy sauce, and honey. Add the chicken strips and marinate for at least 30 minutes.
2. Preheat grill or grill pan to medium-high heat. Remove chicken from marinade and cook for 5-6 minutes per side, or until cooked through.
3. Meanwhile, toast lettuce leaves by placing them on a baking sheet and baking in a preheated oven at 350°F (175°C) for 2-3 minutes.
4. Assemble wraps by placing grilled chicken, pineapple chunks, and feta cheese (if using) onto toasted lettuce leaves.
5. Serve immediately and enjoy!

Cooking Time: 20-25 minutes

Pineapple Chicken Quesadillas

A twist on traditional quesadillas, this recipe combines the sweetness of pineapple with the savory flavor of chicken for a unique and delicious treat.

Ingredients:

– 1 lb cooked chicken breast, diced
– 1 cup pineapple chunks
– 1/2 cup shredded cheese (Monterey Jack or Cheddar)
– 4 large tortillas
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional toppings: sour cream, salsa, cilantro

Instructions:

1. Preheat a large skillet over medium-high heat.
2. In a bowl, mix together chicken, pineapple, and shredded cheese.
3. Place a tortilla in the skillet and sprinkle 1/4 of the chicken-pineapple mixture onto half of the tortilla.
4. Fold the tortilla in half to enclose the filling.
5. Cook for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
6. Flip and cook for an additional 2-3 minutes or until the other side is also crispy.
7. Repeat with remaining ingredients.

Cooking Time: 10-12 minutes

Pineapple Chicken Salad with Honey Lime Dressing

This refreshing salad combines juicy chicken, sweet pineapple, and tangy honey lime dressing for a perfect summer treat.

Ingredients:

– 1 pound cooked chicken breast, diced
– 1 cup fresh pineapple chunks
– 2 cups mixed greens (arugula, spinach, etc.)
– 1/4 cup crumbled feta cheese (optional)
– 1/2 cup Honey Lime Dressing (recipe below)

Honey Lime Dressing:

– 2 tablespoons honey
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine chicken, pineapple, and mixed greens.
2. Top with crumbled feta cheese (if using).
3. Drizzle Honey Lime Dressing over the salad and toss to coat.
4. Serve immediately and enjoy!

Cook Time: 5 minutes

Pineapple Chicken Kebabs with Peanut Sauce

Experience the flavors of tropical paradise with this sweet and savory recipe, featuring juicy chicken kebabs paired with a creamy peanut sauce.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
– 1 cup pineapple chunks
– 1/4 cup peanut butter
– 2 tbsp soy sauce
– 2 tbsp honey
– 1 tsp grated ginger
– 1/4 cup chopped scallions (optional)
– Cooking oil for brushing

Instructions:

1. Preheat grill to medium-high heat.
2. Thread chicken, pineapple, and scallions (if using) onto skewers.
3. In a small bowl, whisk together peanut butter, soy sauce, honey, and ginger.
4. Brush kebabs with cooking oil and cook for 8-10 minutes or until chicken is cooked through.
5. Serve with peanut sauce spooned over the top.

Cooking Time: 15-18 minutes

Pineapple Chicken and Bell Pepper Skillet

A flavorful and colorful one-pan dish that combines the sweetness of pineapple with the savory flavor of chicken and bell peppers.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 1 cup diced fresh pineapple
– 2 large bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped green onions and toasted almonds for garnish

Instructions:

1. Heat the olive oil in a large oven-safe skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes. Remove from skillet and set aside.
3. Add the bell peppers to the skillet and cook until tender, about 5 minutes.
4. Add the garlic and pineapple to the skillet. Cook for an additional 2-3 minutes, stirring occasionally.
5. Return the chicken to the skillet and stir to combine with the vegetables and pineapple.
6. Reduce heat to medium-low and simmer for 5-7 minutes or until the chicken is cooked through.
7. Season with salt and pepper to taste.

Cooking Time: 20-25 minutes

Pineapple Chicken Lo Mein

A twist on the classic Chinese dish, this Pineapple Chicken Lo Mein combines sweet and savory flavors with tender chicken and crispy noodles.

Ingredients:
• 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
• 2 cups cooked lo mein noodles
• 1 cup pineapple chunks
• 1/4 cup soy sauce
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• Salt and pepper to taste
• Scallions, chopped (optional)

Instructions:
1. Cook lo mein noodles according to package instructions. Set aside.
2. In a large skillet or wok, heat olive oil over medium-high heat. Add chicken and cook until browned, about 5-6 minutes.
3. Add garlic, ginger, soy sauce, and pineapple chunks to the skillet. Stir-fry for an additional 2-3 minutes.
4. Combine cooked noodles with the chicken mixture. Season with salt and pepper to taste.
5. Garnish with chopped scallions, if desired.

Cooking Time: 15-18 minutes

Pineapple Chicken Stuffed Peppers

A sweet and savory twist on traditional stuffed peppers, this recipe combines juicy chicken, tangy pineapple, and crunchy bell peppers for a flavorful meal.

Ingredients:

– 4 large bell peppers, any color
– 1 pound boneless, skinless chicken breast or thighs, cut into small pieces
– 1 cup cooked rice
– 1/2 cup pineapple chunks
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 1/4 cup shredded cheddar cheese for topping

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers, removing seeds and membranes.
3. In a large skillet, cook chicken over medium-high heat until browned and cooked through.
4. Add cooked rice, pineapple, and cilantro to the skillet; stir to combine.
5. Stuff each pepper with the chicken mixture, filling to the top.
6. Place peppers in a baking dish, drizzle with olive oil, and season with salt and pepper.
7. Bake for 25-30 minutes or until peppers are tender.

Cooking Time: 25-30 minutes

Pineapple Chicken and Shrimp Skewers

A tropical twist on traditional skewers, these Pineapple Chicken and Shrimp Skewers combine the sweetness of pineapple with the savory flavors of chicken and shrimp.

Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1/2 cup fresh pineapple chunks
– 1/2 pound large shrimp, peeled and deveined
– 1/4 cup brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
– Wooden skewers

Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together brown sugar, soy sauce, and olive oil.
3. Thread chicken, pineapple, and shrimp onto skewers, leaving a little space between each piece.
4. Brush the skewers with the brown sugar mixture.
5. Season with salt and pepper to taste.
6. Grill for 8-10 minutes, turning occasionally, or until chicken is cooked through and shrimp are pink.

Cooking Time: 8-10 minutes

Pineapple Chicken Sausage and Veggie Bake

A sweet and savory twist on traditional sausage and veggies, this recipe combines juicy chicken sausage with caramelized pineapple and a medley of colorful vegetables. Perfect for a quick weeknight dinner or a weekend brunch.

Ingredients:
– 1 lb chicken sausage, sliced
– 1 cup mixed bell peppers (any color), seeded and chopped
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup pineapple chunks
– 1 tsp olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss together sliced sausage, bell peppers, onion, and garlic.
3. Drizzle with olive oil and season with salt and pepper.
4. Transfer the mixture to a 9×13 inch baking dish.
5. Top with pineapple chunks.
6. Bake for 25-30 minutes or until sausage is cooked through and vegetables are tender.

Cooking Time: 25-30 minutes

Summary

Get ready to escape to a tropical paradise with these 18 mouthwatering pineapple chicken recipes! From sweet and spicy stir-fries to grilled skewers and slow cooker tacos, there’s something for every taste bud. Try Hawaiian Pineapple Chicken Skewers or Pineapple Teriyaki Chicken Bowls for a flavorful Asian-inspired meal. Or, go bold with Pineapple BBQ Chicken Pizza or Pineapple Chicken Fried Rice. Whether you’re in the mood for something classic and comforting or adventurous and exotic, these recipes are sure to delight!

Are you a seafood lover looking for new ways to incorporate tuna into your diet? Look no further! Tuna is an incredibly versatile ingredient, and with its high protein content and numerous health benefits, it’s a great addition to any meal. From classic pasta dishes to international-inspired sushi rolls, we’ve got 20 mouth-watering tuna recipes that are sure to satisfy even the most discerning palate.

In this article, we’ll take you on a culinary journey around the world, exploring different flavors and textures that showcase the best of what tuna has to offer. Whether you’re in the mood for something quick and easy or more elaborate and impressive, we’ve got a recipe to suit your taste. So dive in, get cooking, and discover the delicious possibilities of tuna!

Easy Tuna Pasta Salad

A refreshing and protein-packed salad that’s perfect for a quick lunch or dinner. With just a few ingredients, you can whip up a tasty meal that’s easy to customize to your taste.

Ingredients:

– 8 oz pasta of your choice (e.g., bow tie, elbow macaroni)
– 1 can tuna in water (drained and flaked)
– 1 cup cherry tomatoes, halved
– 1/2 cup cucumber, sliced
– 1/4 cup red onion, thinly sliced
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Optional: chopped fresh parsley or dill for garnish

Instructions:

1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large bowl, combine tuna, cherry tomatoes, cucumber, and red onion.
3. Add cooked pasta to the bowl and toss gently to combine.
4. Drizzle olive oil and lemon juice over the salad and season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Cooking Time: 15-20 minutes (includes cooking pasta)

Quick Tuna Melt Sandwich

This classic sandwich is a great option when you need a satisfying meal quickly. With just a few ingredients and simple preparation, you’ll have a delicious tuna melt ready to go in no time.

Ingredients:

– 1 can of tuna (drained and flaked)
– 2 slices of white bread
– 1 tablespoon of mayonnaise
– 1/4 cup of shredded cheddar cheese
– 1 lettuce leaf
– 1 tomato slice (optional)

Instructions:

1. Preheat a non-stick skillet or griddle over medium heat.
2. Spread one slice of bread with mayonnaise, then top with tuna, shredded cheese, and lettuce.
3. Place the second slice of bread on top to create a sandwich.
4. Cook for 2-3 minutes or until the cheese is melted and the bread is toasted.
5. Flip the sandwich over and cook for an additional 1-2 minutes.
6. Serve hot with tomato slice (if using).

Cooking Time: 5-7 minutes

Simple Tuna Avocado Wrap

Combine the creaminess of avocado with the protein-packed tuna in this easy-to-make wrap, perfect for a quick lunch or snack. With only a few ingredients and minimal preparation time, you’ll be enjoying this delightful treat in no time!

Ingredients:

– 1 can of tuna (drained)
– 1 ripe avocado, mashed
– 1 large flour tortilla
– 1 tablespoon of lemon juice
– Salt and pepper to taste
– Optional: chopped cilantro for garnish

Instructions:

1. Spread the mashed avocado on the center of the tortilla, leaving a 1-inch border.
2. Place the tuna on top of the avocado.
3. Sprinkle with lemon juice, salt, and pepper to taste.
4. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll into a neat wrap.
5. Serve immediately or store in an airtight container for up to 24 hours.

Cooking Time: None! This is a no-cook recipe.

Spicy Tuna Sushi Roll

Experience the perfect balance of spicy and savory with this simple recipe for Spicy Tuna Sushi Rolls. This dish is a great introduction to making sushi at home, requiring only a few ingredients and basic preparation.

Ingredients:

– 1 can of tuna (drained and flaked)
– 1/2 cup of short-grain Japanese rice
– 1 sheet of nori seaweed
– 1 tablespoon of soy sauce
– 1 tablespoon of sesame oil
– 1 teaspoon of Sriracha sauce (or to taste)
– Optional: thinly sliced green onions, toasted sesame seeds

Instructions:

1. Cook the sushi rice according to package instructions.
2. In a small bowl, mix together tuna, soy sauce, sesame oil, and Sriracha sauce.
3. Lay a sheet of nori seaweed flat on a cutting board.
4. Spread a thin layer of sushi rice onto the nori, leaving a 1-inch border at the top.
5. Place the tuna mixture in the middle of the rice.
6. Roll the sushi using your fingers or a bamboo sushi mat.
7. Slice into individual pieces and serve with optional toppings.

Cooking Time: 20 minutes

Garlic Butter Tuna Steak

Elevate your seafood game with this simple yet flavorful recipe that combines the richness of garlic butter with the tenderness of tuna steak. Perfect for a quick and satisfying dinner.

Ingredients:

– 4 tuna steaks (6 oz each)
– 2 tbsp unsalted butter, softened
– 3 cloves garlic, minced
– 1 tsp lemon juice
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together softened butter, minced garlic, and lemon juice.
3. Place tuna steaks on a baking sheet lined with parchment paper.
4. Spread the garlic butter mixture evenly over each tuna steak.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until cooked through.

Cooking Time: 12-15 minutes

Tuna Stuffed Bell Peppers

A flavorful and healthy twist on traditional stuffed bell peppers, this recipe combines the richness of tuna with the sweetness of bell peppers.

Ingredients:

– 4 large bell peppers, any color
– 1 can of tuna (drained and flaked)
– 1/2 cup cooked white rice
– 1/4 cup chopped onion
– 1/4 cup chopped fresh parsley
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 1/4 cup shredded cheddar cheese for topping

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes.
3. In a bowl, mix together tuna, rice, onion, parsley, and olive oil.
4. Stuff each bell pepper with the tuna mixture, filling to the top.
5. Place stuffed bell peppers in a baking dish and cover with aluminum foil.
6. Bake for 25 minutes. Remove foil and bake for an additional 10-15 minutes, or until bell peppers are tender.
7. Serve warm, topped with shredded cheddar cheese if desired.

Cooking Time: 35-40 minutes

Lemon Herb Tuna Patties

These flavorful tuna patties are infused with the brightness of lemon and the subtlety of herbs, making them a perfect addition to your next meal or snack.

Ingredients:

– 1 can of tuna (drained and flaked)
– 1/4 cup panko breadcrumbs
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– 1 minced garlic clove
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
– 1 egg, lightly beaten

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, combine tuna, panko breadcrumbs, lemon juice, olive oil, garlic, parsley, salt, and pepper. Mix well.
3. Add the lightly beaten egg to the mixture and gently fold until just combined.
4. Divide the mixture into 2-3 portions, depending on desired size. Shape each portion into a patty.
5. Cook patties for 3-4 minutes per side, or until golden brown and cooked through.
6. Serve hot with your favorite sides, such as tartar sauce or a fresh salad.

Cooking Time: 6-8 minutes

Creamy Tuna Casserole

This creamy tuna casserole is a simple yet satisfying meal that combines the flavors of canned tuna, pasta, and a rich sauce. It’s an easy-to-make dish perfect for a quick weeknight dinner or a weekend lunch.

Ingredients:

– 1 can (12 oz) tuna in water, drained
– 1 cup pasta of your choice (e.g., macaroni, elbow macaroni)
– 2 tablespoons butter
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup cream of mushroom soup
– 1/2 cup milk
– 1 cup shredded cheddar cheese
– Salt and pepper to taste

Instructions:

1. Preheat oven to 350°F (180°C).
2. Cook pasta according to package instructions; drain and set aside.
3. In a large skillet, melt butter over medium heat. Add onion and garlic; cook until softened.
4. Stir in cream of mushroom soup, milk, and tuna; bring to a simmer.
5. Combine cooked pasta and tuna mixture in a 9×13-inch baking dish.
6. Top with shredded cheddar cheese and bake for 25-30 minutes or until golden brown.

Cooking Time: 25-30 minutes

Tuna and White Bean Salad

A refreshing and protein-packed salad perfect for a light lunch or dinner. This recipe combines the flavors of tuna, white beans, and Mediterranean herbs for a delicious and healthy meal.

Ingredients:

– 1 can of tuna in water (drained and flaked)
– 1 cup of cooked cannellini beans
– 1/2 cup of chopped red onion
– 1/4 cup of chopped fresh parsley
– 2 tablespoons of olive oil
– 2 tablespoons of lemon juice
– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the tuna, cannellini beans, red onion, and parsley.
2. In a small bowl, whisk together the olive oil and lemon juice.
3. Pour the dressing over the tuna mixture and toss to combine.
4. Season with salt and pepper to taste.
5. Serve immediately.

Cooking Time: 10 minutes

Asian-Inspired Tuna Rice Bowl

Elevate your lunch game with this flavorful and nutritious tuna rice bowl, packed with the bold flavors of Asia.

Ingredients:

– 1 can of tuna (drained and flaked)
– 1 cup cooked Japanese short-grain rice
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– 1/4 cup diced scallions (green onions)
– Salt and pepper to taste
– Optional: sliced avocado, pickled ginger, or chopped cilantro for garnish

Instructions:

1. Cook the Japanese short-grain rice according to package instructions.
2. In a small bowl, whisk together soy sauce, sesame oil, and grated ginger. Add flaked tuna and stir until combined.
3. Divide cooked rice into individual bowls.
4. Top with tuna mixture, diced scallions, salt, and pepper.
5. Garnish with sliced avocado, pickled ginger, or chopped cilantro if desired.

Cooking Time: 15 minutes

Tuna Nicoise Salad

This classic French salad gets its name from the city of Nice, where it originated. This tuna-filled twist is a refreshing and flavorful take on the original.

Ingredients:

– 1 can of tuna (drained and flaked)
– 2 hard-boiled eggs, diced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup Niçoise olives, pitted
– 1 tablespoon olive oil
– 2 tablespoons red wine vinegar
– Salt and pepper to taste
– Fresh parsley leaves for garnish

Instructions:

1. In a medium bowl, combine tuna, eggs, cherry tomatoes, and olives.
2. In a small bowl, whisk together olive oil and red wine vinegar.
3. Pour the dressing over the tuna mixture and season with salt and pepper to taste.
4. Garnish with fresh parsley leaves and serve.

Cooking Time: 10 minutes

Easy Tuna Fried Rice

This classic Chinese-inspired dish is a staple of convenience and flavor. With just a few ingredients, you can whip up a delicious meal that’s perfect for a quick lunch or dinner.

Ingredients:

– 2 cups cooked rice (preferably day-old)
– 1 can of tuna (drained and flaked)
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed frozen vegetables (e.g., peas, carrots, corn)
– 2 teaspoons soy sauce
– Salt and pepper to taste

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and cook until translucent, about 3 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Stir in the mixed frozen vegetables and cooked tuna; cook until heated through.
5. Add the cooked rice to the skillet, breaking up any clumps with a spatula.
6. Stir-fry everything together for about 2-3 minutes, incorporating the soy sauce and seasonings.
7. Serve hot, garnished with chopped green onions or scallions if desired.

Cooking Time: 10-12 minutes

Tuna and Corn Quesadilla

Tuna and Corn Quesadilla Recipe

A flavorful twist on traditional quesadillas, this recipe combines the richness of tuna with the sweetness of corn, all wrapped up in a crispy tortilla.

Ingredients:

– 1 can of tuna (drained and flaked)
– 1 cup of frozen corn kernels
– 1 tablespoon of olive oil
– 2 cloves of garlic, minced
– 1 teaspoon of cumin
– Salt and pepper to taste
– 4 large flour tortillas
– 2 cups of shredded cheese (Cheddar or Monterey Jack work well)
– Optional: diced tomatoes, avocado, or sour cream for topping

Instructions:

1. Preheat a large skillet over medium-high heat.
2. In a bowl, mix together the tuna, corn kernels, olive oil, garlic, and cumin. Season with salt and pepper to taste.
3. Place a tortilla in the skillet and sprinkle half of it with cheese.
4. Spoon the tuna-corn mixture onto half of the tortilla, leaving a small border around the edges.
5. Fold the tortilla in half to enclose the filling.
6. Cook for 2-3 minutes on each side, until the cheese is melted and the tortilla is crispy.
7. Repeat with remaining ingredients.

Cooking Time: 10-12 minutes

Mediterranean Tuna Pita Pocket

Mediterranean Tuna Pita Pocket Recipe

A flavorful and refreshing twist on traditional tuna sandwiches, this Mediterranean-inspired pita pocket is packed with protein-rich tuna, crunchy veggies, and creamy hummus. Perfect for a quick lunch or dinner.

Ingredients:

– 1 can of tuna (drained and flaked)
– 1/2 cup of cooked quinoa
– 1/4 cup of chopped red bell pepper
– 1/4 cup of sliced cucumber
– 2 tablespoons of hummus
– 1 tablespoon of lemon juice
– Salt and pepper to taste
– 1 pita bread
– Lettuce leaves (optional)

Instructions:

1. In a medium-sized bowl, mix together tuna, quinoa, red bell pepper, and cucumber.
2. Add hummus and lemon juice to the bowl; stir until well combined.
3. Season with salt and pepper to taste.
4. Cut the pita bread in half lengthwise.
5. Spoon the tuna mixture onto one half of the pita bread.
6. Top with lettuce leaves (if using).
7. Serve immediately.

Cooking Time: 10 minutes

Tuna and Egg Breakfast Scramble

Start your day with a protein-packed breakfast that’s easy to make and delicious to eat! This Tuna and Egg Breakfast Scramble combines the richness of tuna with the creaminess of scrambled eggs.

Ingredients:
– 1 can of tuna in water (drained)
– 2 large eggs
– 1 tablespoon butter or non-stick cooking spray
– Salt and pepper to taste
– Optional: chopped green onions, shredded cheddar cheese, or diced bell peppers for added flavor

Instructions:

1. Crack the eggs into a bowl and whisk them together with a fork. Add a pinch of salt and pepper to taste.
2. Heat the butter or non-stick cooking spray in a medium-sized skillet over medium heat.
3. Pour in the egg mixture and scramble the eggs until they’re cooked through, breaking them up into small curds as you go.
4. Add the drained tuna to the scrambled eggs and stir well to combine.
5. Cook for an additional 1-2 minutes, or until the tuna is heated through.
6. Serve hot and enjoy!

Cooking Time: 10-12 minutes

Baked Tuna with Tomatoes and Olives

A flavorful and healthy dish that combines the richness of tuna with the tanginess of tomatoes and olives, all baked to perfection in the oven. This recipe is perfect for a quick weeknight dinner or a light lunch.

Ingredients:

– 4 tuna steaks (6 oz each)
– 2 large tomatoes, diced
– 1/4 cup pitted green olives, sliced
– 2 cloves garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the tuna steaks on the prepared baking sheet.
4. In a small bowl, mix together diced tomatoes, sliced olives, and minced garlic.
5. Spoon the tomato-olive mixture over the tuna steaks, leaving a 1-inch border around each steak.
6. Drizzle with olive oil and season with salt and pepper to taste.
7. Bake for 12-15 minutes or until the tuna is cooked through.

Cooking Time: 12-15 minutes

Tuna Macaroni Salad

This classic tuna macaroni salad recipe is a simple and satisfying side dish that’s perfect for picnics, potlucks, or family gatherings. With its creamy dressing and flavorful tuna, it’s sure to be a hit with everyone!

Ingredients:

– 8 oz macaroni
– 1 can (5 oz) of tuna in water, drained and flaked
– 1/2 cup mayonnaise
– 1 tablespoon chopped fresh parsley
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Chopped hard-boiled egg (optional)

Instructions:

1. Cook the macaroni according to package instructions until al dente. Drain and set aside.
2. In a large bowl, combine the flaked tuna, mayonnaise, parsley, Dijon mustard, salt, and pepper. Stir until well combined.
3. Add the cooked macaroni to the tuna mixture and stir until coated.
4. Taste and adjust seasoning as needed.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Just before serving, garnish with chopped hard-boiled egg (if using).

Cooking Time: 15-20 minutes

Tuna and Cucumber Bites

These bite-sized treats are perfect for a light lunch or as a snack to get your day started. The combination of tuna, cucumber, and cream cheese is a classic, and the simplicity of this recipe makes it easy to prepare.

Ingredients:

– 1 (5 oz) can of tuna in water, drained
– 2 large cucumbers, peeled and thinly sliced
– 8 ounces cream cheese, softened
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)

Instructions:

1. In a medium bowl, mix together tuna, lemon juice, salt, and pepper until well combined.
2. Lay a cucumber slice flat on a surface. Place about 1 tablespoon of the tuna mixture in the center of the cucumber.
3. Top with another cucumber slice to create a “sandwich”.
4. Repeat with remaining ingredients.
5. Serve immediately, or cover and refrigerate for up to 30 minutes before serving.

Cooking Time: None needed! These bites are best served chilled.

Tuna and Sweet Potato Hash

This recipe combines the richness of tuna with the natural sweetness of sweet potatoes, creating a satisfying and nutritious breakfast or brunch dish. With its crispy texture and flavorful filling, this hash is sure to become a new favorite.

Ingredients:

– 1 large sweet potato, peeled and diced
– 1 can of tuna in water (drained), flaked
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh parsley or chives for garnish

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potato cubes with 1 tablespoon olive oil, salt, and pepper.
3. Spread sweet potatoes on a baking sheet in a single layer. Roast for 20-25 minutes, or until tender and lightly browned.
4. In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add chopped onion and cook until translucent, about 5 minutes.
5. Add garlic and cooked tuna to the skillet, stirring to combine. Season with salt and pepper to taste.
6. To assemble the hash, divide roasted sweet potatoes among individual plates or a serving platter. Top with tuna mixture and serve hot.

Cooking Time: 35-40 minutes

Tuna and Spinach Stuffed Shells

This unique recipe combines the flavors of tuna, spinach, and ricotta cheese to create a deliciously different stuffed shell experience.

Ingredients:

– 12 jumbo pasta shells
– 1 can (6 oz) tuna in water, drained and flaked
– 1 package frozen chopped spinach, thawed and drained
– 1 cup ricotta cheese
– 1/2 cup grated Parmesan cheese
– 1 egg, beaten
– Salt and pepper to taste
– 1 tablespoon olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook pasta shells according to package instructions. Drain and set aside.
3. In a medium bowl, combine tuna, spinach, ricotta cheese, Parmesan cheese, egg, salt, and pepper. Mix well.
4. Stuff each pasta shell with the tuna-spinach mixture, placing them in a baking dish as you go.
5. Drizzle olive oil over the stuffed shells and cover with aluminum foil.
6. Bake for 25-30 minutes or until the cheese is melted and bubbly.
7. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 25-30 minutes

Summary

Discover 20 mouthwatering tuna recipes that are easy to make and packed with flavor! From classic pasta salads to innovative sushi rolls, these dishes showcase the versatility of tuna. Try making a quick tuna melt sandwich or simple tuna avocado wrap for a healthy lunch. Or, indulge in more decadent options like garlic butter tuna steak or creamy tuna casserole. Whether you’re looking for a quick weeknight dinner or a special occasion meal, there’s something for everyone on this list. Get cooking and explore the world of tuna recipes!