Get ready to indulge in a delicious world of asparagus! Spring is the perfect time to celebrate this versatile and nutritious vegetable, and we’re sharing 20 speedy quick asparagus recipes that will satisfy your cravings. From classic roasted asparagus to innovative dishes like asparagus and mushroom risotto or grilled asparagus with lemon zest, we’ve got you covered.
In this article, we’ll take you on a culinary journey through the world of asparagus, exploring different cooking methods, flavor combinations, and presentation ideas that will elevate your meal prep game. Whether you’re a busy professional looking for quick weeknight meals or a foodie seeking new inspiration, these recipes are sure to impress.
So, let’s dive in and explore the wonderful world of asparagus!
Garlic Butter Roasted Asparagus
Elevate your asparagus game with this simple yet flavorful recipe that combines the richness of garlic butter with the natural sweetness of roasted asparagus.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: 1/4 cup grated Parmesan cheese (for added flavor)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Arrange asparagus in a single layer on the prepared baking sheet.
4. In a small bowl, mix together softened butter and minced garlic until well combined.
5. Brush the garlic butter mixture evenly over the asparagus spears.
6. Season with salt and pepper to taste.
7. Roast for 12-15 minutes or until tender and slightly caramelized.
8. If using Parmesan cheese, sprinkle on top of asparagus during the last minute of roasting.
Cooking Time: 12-15 minutes
Lemon Parmesan Asparagus Pasta
Brighten up a weeknight dinner with this refreshing and flavorful pasta dish. Lemon zest and parmesan cheese add a tangy and creamy touch to the tender asparagus and linguine.
Ingredients:
– 8 oz linguine
– 1 lb fresh asparagus, trimmed
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1 tsp grated lemon zest
– 1/4 cup grated parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Cook linguine according to package instructions until al dente.
2. In a large skillet, melt butter over medium-high heat. Add garlic and cook for 1 minute.
3. Add asparagus to the skillet and cook for 3-4 minutes or until tender.
4. Stir in lemon juice and zest. Season with salt and pepper to taste.
5. Toss cooked linguine with asparagus mixture, then sprinkle parmesan cheese on top.
6. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Quick Asparagus Stir-Fry with Soy Sauce
This simple and flavorful stir-fry is a great way to enjoy asparagus during any time of the year. With just a few ingredients and quick cooking, you’ll have a delicious and healthy side dish or main course.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
– Optional: chopped green onions for garnish
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook for 30 seconds until fragrant.
3. Add the asparagus and cook for 4-5 minutes, stirring occasionally, until tender but still crisp.
4. Pour in the soy sauce and stir to combine.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped green onions if desired.
Cooking Time: 10-12 minutes
Air Fryer Asparagus with Crispy Breadcrumbs
Elevate your asparagus game with this easy and delicious recipe that combines the natural sweetness of asparagus with a satisfying crunch from crispy breadcrumbs. Perfect for a quick and healthy side dish or snack.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1/4 cup panko breadcrumbs
– 1 tablespoon grated Parmesan cheese
– Salt and pepper to taste
– Optional: garlic powder or lemon zest for added flavor
Instructions:
1. Preheat the Air Fryer to 400°F (200°C).
2. Line the Air Fryer basket with parchment paper.
3. Place the asparagus in a single layer on the prepared basket.
4. Drizzle the olive oil over the asparagus and sprinkle with salt, pepper, and Parmesan cheese.
5. Cook for 8-10 minutes or until tender, shaking halfway through.
6. While the asparagus is cooking, mix the panko breadcrumbs with garlic powder (if using).
7. After the asparagus is cooked, increase the Air Fryer temperature to 420°F (220°C).
8. Sprinkle the breadcrumb mixture over the asparagus and cook for an additional 2-3 minutes or until crispy.
9. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Balsamic Glazed Asparagus
Elevate your asparagus game with this simple yet impressive recipe that combines the natural sweetness of fresh asparagus with the tanginess of balsamic glaze.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1/4 cup balsamic glaze (homemade or store-bought)
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: grated Parmesan cheese for serving
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Toss asparagus with olive oil, salt, and pepper until evenly coated.
4. Spread asparagus in a single layer on the prepared baking sheet.
5. Roast for 12-15 minutes or until tender and slightly caramelized.
6. Remove from oven and brush with balsamic glaze.
7. Return to oven and roast for an additional 2-3 minutes or until glazed and heated through.
8. Serve warm, garnished with Parmesan cheese if desired.
Cooking Time: 15-18 minutes
Asparagus and Mushroom Risotto
This creamy risotto recipe combines the earthy flavors of mushrooms with the tender sweetness of asparagus, making it a perfect side dish or main course for any occasion.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 medium onion, finely chopped
– 8 oz mixed mushrooms (button, cremini, shiitake), sliced
– 1 pound fresh asparagus, trimmed
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 2 tablespoons grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Heat oil in a large skillet over medium-high heat. Add onion and cook until translucent, about 3-4 minutes.
2. Add mushrooms and cook until they release their liquid and start browning, about 5 minutes.
3. Add asparagus and garlic; cook until tender, about 4-5 minutes.
4. Add Arborio rice and cook for 1 minute, stirring constantly.
5. Add white wine (if using) and cook until absorbed.
6. Gradually add broth, stirring continuously, until rice is creamy and cooked, about 20-25 minutes.
7. Remove from heat; stir in Parmesan cheese. Season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Grilled Asparagus with Lemon Zest
Elevate your grilled asparagus game by adding a burst of citrus flavor from lemon zest. This simple yet impressive side dish is perfect for springtime gatherings or everyday meals.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, lemon juice, and lemon zest.
3. Add the asparagus to the bowl and toss to coat evenly with the marinade.
4. Season with salt and pepper to taste.
5. Grill the asparagus for 8-10 minutes, turning occasionally, until tender and slightly charred.
6. Serve hot, garnished with additional lemon zest if desired.
Cooking Time: 10-12 minutes
Creamy Asparagus Soup
This creamy asparagus soup is a delicious and comforting springtime treat, perfect for a light lunch or dinner. With its velvety texture and subtle sweetness, it’s sure to become a new favorite.
Ingredients:
– 2 pounds fresh asparagus, trimmed
– 2 tablespoons butter
– 1 onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the asparagus to the pot and cook for an additional 3-4 minutes, or until tender.
3. Pour in the chicken broth and bring the mixture to a boil.
4. Reduce the heat and simmer for 15-20 minutes, or until the asparagus is very tender.
5. Use an immersion blender or transfer the soup to a blender and puree until smooth.
6. Stir in the heavy cream and season with salt and pepper to taste.
7. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 30-40 minutes
Asparagus and Bacon Wrapped Bundles
A flavorful twist on traditional asparagus, these bundles combine the earthy sweetness of fresh asparagus with the smoky richness of crispy bacon.
Ingredients:
– 1 pound fresh asparagus spears
– 6 slices of thick-cut bacon
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the asparagus into 4-6 inch bundles, depending on thickness.
3. Wrap each asparagus bundle with a slice of bacon, securing with a toothpick if needed.
4. Place the bundles on a baking sheet lined with parchment paper, drizzle with olive oil, and season with salt and pepper to taste.
5. Roast in the preheated oven for 20-25 minutes, or until the asparagus is tender and the bacon is crispy.
Cooking Time: 20-25 minutes
Quick Pickled Asparagus
Add a tangy twist to your springtime meals with this effortless recipe for Quick Pickled Asparagus. With just a few ingredients and minutes of preparation, you’ll have a delicious side dish or snack ready in no time.
Ingredients:
– 1 pound fresh asparagus spears
– 1 cup (250ml) white vinegar
– 1/2 cup (125ml) water
– 2 tablespoons granulated sugar
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Rinse the asparagus under cold water, then trim the ends and cut into 1-inch (2.5cm) pieces.
2. In a medium saucepan, combine vinegar, water, sugar, salt, and pepper. Bring to a boil over high heat, stirring until the sugar dissolves.
3. Remove from heat and add the asparagus. Let it sit at room temperature for at least 30 minutes or refrigerate for up to 2 hours.
4. Serve chilled or at room temperature.
Cooking Time: 30 minutes
Asparagus and Goat Cheese Tart
A refreshing springtime tart that combines the earthy sweetness of asparagus with the creamy tanginess of goat cheese, all wrapped up in a flaky pastry crust.
Ingredients:
– 1 sheet puff pastry, thawed
– 1 pound fresh asparagus, trimmed
– 8 ounces goat cheese, crumbled
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roll out puff pastry on a floured surface to a thickness of about 1/8 inch.
3. Place asparagus in the center of the pastry, leaving a 1-inch border around it.
4. Top asparagus with crumbled goat cheese.
5. Fold edges of pastry up over the filling, pressing gently to seal.
6. Brush pastry with olive oil and season with salt and pepper.
7. Bake for 25-30 minutes or until pastry is golden brown.
8. Garnish with chopped parsley if desired.
Cooking Time: 25-30 minutes
Spicy Sautéed Asparagus with Chili Flakes
Add a kick to your springtime asparagus with this simple and flavorful recipe. With just a few ingredients, you’ll be enjoying crispy, spicy asparagus in no time.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon chili flakes
– 1 clove garlic, minced (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the asparagus to the skillet and cook for 3-4 minutes, or until tender and slightly caramelized.
3. Sprinkle the salt, black pepper, and chili flakes over the asparagus and toss to combine.
4. If using garlic, add it to the skillet and stir-fry for an additional minute.
5. Serve hot and enjoy!
Cooking Time: 6-8 minutes
Asparagus and Pea Puree
Celebrate the flavors of spring with this vibrant and nutritious puree, perfect as a side dish or used as a topping for your favorite recipes.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1 cup fresh peas (frozen or canned work too)
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1/4 cup chicken broth (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Toss asparagus with olive oil, salt, and pepper on the prepared baking sheet.
4. Roast for 12-15 minutes or until tender.
5. In a blender or food processor, combine roasted asparagus, peas, onion, garlic, and chicken broth (if using).
6. Blend until smooth, stopping to scrape down sides of the blender as needed.
7. Season with salt and pepper to taste.
8. Serve warm or at room temperature.
Cooking Time: 20-25 minutes
One-Pan Asparagus and Chicken Skillet
This recipe is a quick and flavorful way to cook chicken and asparagus together in one pan, perfect for a weeknight dinner. With only a few ingredients and 20 minutes of cooking time, you’ll have a delicious meal ready in no time!
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups fresh asparagus spears, trimmed
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken to the pan and cook until browned, about 5-6 minutes. Remove from the pan and set aside.
3. Add the asparagus to the pan and cook until tender, about 5 minutes.
4. Add the garlic powder to the pan and stir to combine with the asparagus.
5. Return the chicken to the pan and stir to combine with the asparagus and garlic.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!
Cooking Time: 20 minutes
Asparagus and Feta Quiche
Asparagus and Feta Quiche: A delightful combination of springtime asparagus and tangy feta cheese wrapped in a flaky pastry crust.
Ingredients:
– 1 9-inch pie crust, homemade or store-bought
– 2 cups fresh asparagus, trimmed
– 1/2 cup crumbled feta cheese
– 2 large eggs
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place it in a 9-inch tart pan with a removable bottom.
3. In a large skillet, sauté the asparagus in a little water until tender. Season with salt and pepper.
4. In a separate bowl, whisk together eggs, heavy cream, and a pinch of salt and pepper.
5. Arrange the cooked asparagus and crumbled feta cheese on the pie crust.
6. Pour the egg mixture over the filling.
7. Bake for 35-40 minutes or until the quiche is set and golden brown.
Cooking Time: 35-40 minutes
Quick Asparagus and Shrimp Scampi
This recipe is a flavorful and fast-paced take on the classic Italian dish, featuring succulent shrimp and tender asparagus in a buttery garlic sauce. Perfect for a weeknight dinner or a special occasion!
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 1 pound fresh asparagus, trimmed
– 4 tablespoons (1/2 stick) unsalted butter
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Bring a large skillet or sauté pan over medium-high heat.
2. Add butter and swirl until melted. Add garlic; cook for 1 minute.
3. Add shrimp; cook for 2-3 minutes per side, until pink and cooked through.
4. Remove shrimp from pan; set aside.
5. Add asparagus to the same pan; cook for 3-4 minutes, until tender but still crisp.
6. If using wine and lemon juice, add to the pan; simmer for 1 minute.
7. Return shrimp to the pan; toss with asparagus mixture.
8. Season with salt and pepper to taste.
9. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 12-15 minutes
Honey Mustard Roasted Asparagus
Elevate your asparagus game with this simple yet flavorful recipe that combines the natural sweetness of the vegetable with the tanginess of honey mustard. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress!
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 tablespoon Dijon mustard
– 1 tablespoon pure honey
– Salt and pepper, to taste
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Place the asparagus in a single layer on the prepared baking sheet.
4. Drizzle the olive oil over the asparagus, then sprinkle with salt and pepper.
5. In a small bowl, whisk together the Dijon mustard and honey until smooth.
6. Brush the mustard-honey mixture evenly over the asparagus.
7. Roast in the preheated oven for 12-15 minutes, or until tender and slightly caramelized.
Cooking Time: 12-15 minutes
Asparagus and Prosciutto Salad
This elegant salad combines the natural sweetness of asparagus with the salty, savory flavor of prosciutto. Perfect for a light lunch or dinner, it’s a simple yet impressive dish that showcases the beauty of seasonal ingredients.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 6 slices prosciutto, thinly sliced
– 2 tablespoons olive oil
– 1 tablespoon white wine vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper. Arrange asparagus in a single layer, drizzle with olive oil, and season with salt and pepper. Roast for 12-15 minutes or until tender.
3. Meanwhile, whisk together vinegar, mustard, and a pinch of salt and pepper in a small bowl.
4. To assemble the salad, place roasted asparagus on a plate, top with prosciutto slices, and drizzle with the dressing. Garnish with fresh parsley leaves.
5. Serve immediately.
Cooking Time: 20-25 minutes
Cheesy Asparagus Gratin
Elevate your vegetable side dish with this creamy, cheesy gratin that’s perfect for springtime meals. This easy-to-make recipe is a great way to enjoy the fresh flavors of asparagus.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1/2 cup grated Parmesan cheese
– 1/4 cup all-purpose flour
– 1/2 cup whole milk
– Salt and pepper to taste
– Freshly ground nutmeg to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium-high heat. Add asparagus; cook until tender, about 5 minutes.
3. In a separate bowl, whisk together Parmesan cheese, flour, and milk. Season with salt, pepper, and nutmeg.
4. Pour the milk mixture over the cooked asparagus in the skillet. Transfer to a baking dish.
5. Bake for 15-20 minutes or until golden brown and bubbly.
6. Serve hot, garnished with fresh parsley if desired.
Cooking Time: 15-20 minutes
Asparagus and Tomato Bruschetta
This Asparagus and Tomato Bruschetta recipe combines the natural sweetness of asparagus with the tanginess of tomatoes, all on top of toasted bread. Perfect for a light and satisfying snack or appetizer.
Ingredients:
– 1 baguette
– 1 pound fresh asparagus, trimmed
– 2 large ripe tomatoes, diced
– 2 cloves garlic, minced
– 1/4 cup olive oil
– 2 tablespoons balsamic vinegar
– Salt and pepper to taste
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper. Arrange asparagus in a single layer; drizzle with olive oil, salt, and pepper.
3. Roast for 12-15 minutes or until tender.
4. Meanwhile, toast baguette slices.
5. Top toasted bread with roasted asparagus, diced tomatoes, garlic, and balsamic vinegar.
6. Season with salt and pepper to taste.
7. Garnish with chopped basil leaves, if desired.
Cooking Time: 20-25 minutes
Summary
Get ready to indulge in the delicious world of asparagus! This article brings you 20 speedy and quick recipes that will make you fall in love with this versatile vegetable. From Garlic Butter Roasted Asparagus to Quick Pickled Asparagus, and from Lemon Parmesan Asparagus Pasta to Cheesy Asparagus Gratin, there’s something for every taste and occasion. Whether you’re looking for a simple side dish or a show-stopping main course, these recipes are sure to inspire your culinary creativity and satisfy your cravings.
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