Getting your little ones to eat healthy snacks can be a challenge, but with these 20 delicious and easy-to-make recipes, you’ll be well on your way to satisfying their hunger and cravings. From classic favorites like peanut butter banana roll-ups and cheesy quesadilla triangles, to creative twists like yogurt parfaits with granola and berries and mini pizza bagels, there’s something for every kiddo on this list.
Whether you’re looking for a quick pick-me-up after school or a healthy alternative to packaged snacks, these recipes are sure to please. And the best part? Most of them require just a few simple ingredients and minimal prep time – making them perfect for busy parents and kids alike.
Stay tuned for the full list of recipes, including apple sandwiches with almond butter, ants on a log, and many more!
Peanut Butter Banana Roll-Ups
A classic snack gets a fun twist with these Peanut Butter Banana Roll-Ups! Crunchy peanut butter and ripe bananas come together to create a sweet and satisfying treat.
Ingredients:
– 2 ripe bananas
– 1/4 cup creamy peanut butter
– 1 tablespoon honey (optional)
– 1/4 cup rolled oats
– Pinch of salt
Instructions:
1. In a small bowl, mix together peanut butter and honey (if using).
2. Lay out a banana slice on a flat surface.
3. Spread about 1-2 teaspoons of the peanut butter mixture onto the banana, leaving a 1-inch border at one end.
4. Sprinkle a few rolled oats on top of the peanut butter.
5. Roll up the banana tightly but gently, starting from the non-peanut-butter end.
6. Repeat with remaining bananas and ingredients.
Cooking Time: None! These roll-ups are best served immediately or stored in an airtight container in the refrigerator for up to 24 hours.
Enjoy your delicious Peanut Butter Banana Roll-Ups!
Cheesy Quesadilla Triangles
Elevate your snack game with these crispy and cheesy quesadilla triangles, perfect for a quick lunch or party appetizer. With a simple recipe and minimal ingredients, you’ll be enjoying this tasty treat in no time.
Ingredients:
– 8-10 corn tortillas
– 1 cup shredded cheddar cheese (divided)
– 1/4 cup chopped cilantro (optional)
– 1 tablespoon olive oil
– Salt to taste
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Cut each tortilla into triangles and place on a baking sheet lined with parchment paper.
3. Sprinkle half of the shredded cheese onto each triangle, leaving a small border around the edges.
4. Fold the triangles in half to enclose the cheese.
5. Brush the tops with olive oil and sprinkle with salt.
6. Bake for 10-12 minutes or until crispy and golden brown.
7. Repeat with remaining tortillas and cheese.
Cooking Time: 20-24 minutes
Apple Sandwiches with Almond Butter
These sweet and satisfying sandwiches are perfect for a quick snack or lunchtime treat. The combination of crunchy apples, creamy almond butter, and soft bread is a match made in heaven.
Ingredients:
– 2-3 apples, sliced
– 2 tbsp almond butter
– 4 slices of whole wheat bread
– 1 tsp honey (optional)
Instructions:
1. Spread 1-2 tbsp of almond butter on each slice of bread.
2. Arrange apple slices on top of the almond butter.
3. Drizzle with honey, if using, for an extra touch of sweetness.
4. Assemble the sandwiches by placing two slices of bread together.
5. Cut into halves or quarters, depending on your preference.
Cooking Time: 0 minutes (assemblage only)
Enjoy your delicious Apple Sandwiches with Almond Butter!
Yogurt Parfait with Granola and Berries
A refreshing and healthy treat that’s perfect for any time of day. This yogurt parfait combines creamy yogurt, crunchy granola, and sweet berries for a delightful snack.
Ingredients:
– 1 cup plain yogurt
– 1/2 cup granola
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– Optional: honey or maple syrup to taste
Instructions:
1. In a small bowl, layer the yogurt and granola.
2. Add the mixed berries on top of the yogurt mixture.
3. If desired, drizzle with a little honey or maple syrup for added sweetness.
4. Serve immediately and enjoy!
Cooking Time: 0 minutes ( Assembly only!)
Mini Pizza Bagels
Mini Pizza Bagels Recipe
Get ready for a tasty and easy snack that’s perfect for any occasion! Mini pizza bagels are bite-sized, cheesy, and utterly delicious – you’ll love ’em!
Ingredients:
– 1 package of mini bagels
– 1 cup shredded mozzarella cheese
– 1/2 cup pizza sauce
– 1/4 cup chopped pepperoni or your favorite topping
– 1 tablespoon olive oil
– Salt to taste
Instructions:
1. Preheat the oven to 350°F (180°C).
2. Slice the mini bagels in half and place them on a baking sheet.
3. Drizzle the olive oil over the bagels and sprinkle with salt.
4. Spoon a small amount of pizza sauce onto each bagel half, leaving a small border around the edges.
5. Sprinkle shredded mozzarella cheese over the sauce.
6. Top with chopped pepperoni or your favorite topping.
7. Bake for 8-10 minutes or until the cheese is melted and bubbly.
Cooking Time: 8-10 minutes
Ants on a Log (Celery with Peanut Butter and Raisins)
A simple yet satisfying snack that’s perfect for kids and adults alike! This recipe combines the crunch of celery with the creaminess of peanut butter and sweetness of raisins.
Ingredients:
– 4-6 stalks of celery
– 2 tbsp creamy peanut butter
– 1/4 cup of raisins
Instructions:
1. Wash and dry the celery stalks.
2. Spread a tablespoon of peanut butter onto each stalk, leaving a small border at the top.
3. Place 2-3 raisins on top of the peanut butter.
4. Serve immediately or store in an airtight container for up to 24 hours.
Cooking Time: None! This snack is ready in minutes.
Enjoy your delicious Ants on a Log!
Homemade Fruit Leather
Make your own healthy and delicious fruit leather at home with this simple recipe! Perfect for snacking on the go or as a fun treat for kids.
Ingredients:
– 2 cups mixed berries (such as strawberries, blueberries, raspberries)
– 1 cup granulated sugar
– 1 tablespoon lemon juice
– 1/4 teaspoon pectin powder (optional)
Instructions:
1. Preheat your oven to its lowest temperature setting (usually around 150°F).
2. In a blender or food processor, puree the berries with the sugar and lemon juice until smooth.
3. Line a large baking sheet with parchment paper or a silicone mat.
4. Pour the berry mixture onto the prepared baking sheet and spread evenly.
5. Place the baking sheet in the oven and dehydrate for 3-4 hours, or until the fruit leather is dry and slightly flexible.
6. Remove from the oven and let cool completely before cutting into strips.
Cooking Time: 3-4 hours
Cheese and Crackers Kabobs
A simple yet impressive snack or appetizer that’s perfect for any gathering. These kabobs combine the richness of cheese with the crunch of crackers, all held together with a few toothpicks.
Ingredients:
– 1 cup cubed cheddar cheese (or your preferred variety)
– 1/2 cup assorted crackers (e.g., Ritz, saltines, or wheat thins)
– 1/4 cup chopped fresh parsley
– Toothpicks for assembly
Instructions:
1. Cut the cheese into uniform cubes.
2. Thread a toothpick with a piece of cheese, followed by a cracker, and finishing with another piece of cheese.
3. Repeat steps 1-2 until all ingredients are used up.
4. Garnish each kabob with a sprinkle of parsley.
Cooking Time: None! These kabobs are best served chilled or at room temperature.
Enjoy your delicious Cheese and Crackers Kabobs!
Frozen Yogurt Bites
Beat the heat with these bite-sized frozen yogurt treats that are easy to make and deliciously refreshing.
Ingredients:
– 1 cup plain frozen yogurt
– 1/2 cup rolled oats
– 1/4 cup honey
– 1/4 cup mixed berries (such as blueberries, raspberries, blackberries)
– 10-12 paper liners or mini muffin cups
Instructions:
1. In a medium bowl, combine frozen yogurt and honey. Mix until smooth.
2. Stir in rolled oats and mixed berries until well combined.
3. Spoon the mixture into each paper liner or mini muffin cup, filling about 3/4 of the way full.
4. Place the liners on a baking sheet lined with parchment paper and put them in the freezer for at least 2 hours or overnight.
5. Remove from the freezer and serve immediately.
Cooking Time: 2 hours (or overnight)
Veggie Sticks with Hummus
This classic snack is a simple yet satisfying way to enjoy the flavors of the Mediterranean. With crunchy veggie sticks paired with creamy hummus, you’ll be hooked!
Ingredients:
– 1 cup mixed vegetables (carrots, cucumbers, bell peppers, and cherry tomatoes)
– 1/2 cup store-bought or homemade hummus
– Salt to taste
Instructions:
1. Cut the mixed vegetables into bite-sized sticks.
2. Serve the veggie sticks with a side of hummus for dipping.
3. Sprinkle a pinch of salt to bring out the flavors.
Cooking Time: None! This snack is ready in no time.
Mini Pancake Skewers with Syrup Dip
These bite-sized pancake skewers are perfect for a fun and easy breakfast or brunch. Made with simple ingredients and minimal effort, they’re sure to be a hit with both kids and adults!
Ingredients:
– 1 cup all-purpose flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– Cooking spray or oil for greasing the pan
– Syrup dip (store-bought or homemade)
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk and egg.
4. Pour wet ingredients into dry ingredients and stir until just combined (do not overmix).
5. Grease the pan with cooking spray or oil.
6. Drop small amounts of batter onto the pan to form mini pancakes.
7. Cook for 2-3 minutes or until bubbles appear on surface.
8. Flip and cook for an additional 1-2 minutes, or until golden brown.
9. Thread cooked pancake pieces onto skewers with syrup dip for serving.
Cooking Time: 10-12 minutes
Popcorn Trail Mix
Elevate your snack game with this simple recipe that combines the classic flavors of popcorn, nuts, and dried fruits. Perfect for a quick pick-me-up or as a healthy alternative to traditional trail mix.
Ingredients:
– 2 cups popped popcorn
– 1/2 cup mixed nuts (peanuts, almonds, cashews)
– 1/2 cup dried cranberries
– 1/4 cup chocolate chips (semi-sweet or milk)
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a large bowl, combine popcorn and nuts.
2. Add dried cranberries to the bowl and stir until well combined.
3. Melt chocolate chips in a microwave-safe bowl in 10-second increments, stirring between each interval, until smooth.
4. Pour melted chocolate over the popcorn mixture and stir until coated.
5. Drizzle with honey and sprinkle with salt.
6. Serve immediately or store in an airtight container for up to 3 days.
Cooking Time: None, just mix and serve!
Turkey and Cheese Pinwheels
These pinwheels are a great option for a quick and easy snack or lunch that’s perfect for kids and adults alike. Made with turkey, cheese, and cream cheese, they’re a tasty twist on the classic sandwich.
Ingredients:
– 1/2 cup cream cheese, softened
– 1/4 cup chopped cooked turkey breast
– 1/4 cup shredded cheddar cheese
– 1 large flour tortilla
– 1 tablespoon ranch seasoning
– Salt and pepper to taste
Instructions:
1. In a bowl, mix together the cream cheese, turkey, and cheddar cheese until well combined.
2. Lay the tortilla flat on a surface and spread the cheese mixture evenly over the center of the tortilla, leaving a 1-inch border around the edges.
3. Sprinkle with ranch seasoning, salt, and pepper to taste.
4. Roll the tortilla into a tight log shape, starting from one end.
5. Slice into 8-10 pinwheels.
6. Serve immediately or store in an airtight container for up to 24 hours.
Cooking Time: None, as these are a no-bake snack!
Sweet Potato Toast with Toppings
Transform ordinary toast into a delicious and nutritious treat by topping toasted sweet potato slices with your favorite ingredients. This recipe is perfect for a quick breakfast or snack.
Ingredients:
– 2-3 large sweet potatoes
– 1 tablespoon olive oil
– Salt, to taste
– Toppings of your choice (e.g., almond butter, banana slices, chopped nuts, shredded coconut, honey)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Pierce the sweet potatoes with a fork several times and bake for 45-60 minutes, or until tender.
3. Remove from oven and let cool slightly.
4. Slice the sweet potatoes into 1/2-inch thick rounds.
5. Drizzle olive oil over the slices and sprinkle with salt to taste.
6. Top with your desired toppings.
7. Serve warm or at room temperature.
Cooking Time: 45-60 minutes (for baking the sweet potatoes)
Chocolate-Dipped Pretzel Rods
These addictive treats combine the crunch of pretzels with the richness of melted chocolate, perfect for a quick snack or party favor. With just a few ingredients and simple steps, you’ll be enjoying these tasty morsels in no time!
Ingredients:
– 1 bag of pretzel rods
– 1 cup of milk chocolate chips
– 1 tablespoon of shortening (such as Crisco)
– Optional: sprinkles or chopped nuts for garnish
Instructions:
1. Preheat your oven to 200°F (90°C). Line a baking sheet with parchment paper.
2. Place the pretzel rods on the prepared baking sheet in a single layer.
3. Melt the chocolate chips and shortening in a microwave-safe bowl in 30-second increments, stirring between each interval, until smooth.
4. Dip each pretzel rod into the melted chocolate, coating about 2/3 of the rod.
5. Place the dipped rods back on the baking sheet and refrigerate for at least 30 minutes to set the chocolate.
6. Serve chilled and enjoy! Optional: sprinkle with toppings before the chocolate hardens.
Cooking Time: None (since it’s not cooking, just melting and setting)
Rainbow Fruit Kabobs
Add a pop of color and sweetness to your snack or party with these vibrant Rainbow Fruit Kabobs! Made with a mix of juicy fruits, this recipe is perfect for kids and adults alike.
Ingredients:
• 1 cup pineapple chunks
• 1 cup strawberries, hulled and sliced
• 1 cup kiwi, peeled and sliced
• 1 cup blueberries
• 1 orange, peeled and segmented
• 10-12 bamboo skewers
• Honey (optional)
Instructions:
1. Thread a piece of each fruit onto a bamboo skewer in the following order: pineapple, strawberry, kiwi, blueberry, and orange.
2. Repeat the pattern until all the fruit is used up, leaving a small space at the top of each kabob.
3. If desired, drizzle with honey for an extra touch of sweetness.
4. Serve immediately, or refrigerate for up to 2 hours before serving.
Cooking Time: None! These kabobs are ready to eat straight away.
Mini Muffin Tin Omelets
Start your day with a burst of flavor and convenience using this simple recipe for mini muffin tin omelets. Perfect for breakfast on-the-go or as a quick snack.
Ingredients:
– 6 eggs
– 1/2 cup shredded cheddar cheese
– 1/2 cup diced bell peppers
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Crack an egg into each of the 6 mini muffin tin cups.
3. Sprinkle a pinch of salt, pepper, and shredded cheese over the eggs.
4. Add a few pieces of diced bell peppers on top.
5. Fold the edges of the eggs up over the filling to create a compact shape.
6. Cook for 12-15 minutes or until the whites are set and the centers are slightly jiggly.
7. Remove from oven, garnish with chopped parsley, and serve hot.
Cooking Time: 12-15 minutes
Pita Bread Pizzas
Transform store-bought pita bread into a delicious and satisfying meal with this simple recipe. Perfect for a weeknight dinner or a quick snack, these mini pizzas are ready in no time.
Ingredients:
– 4-6 pita breads
– 1/2 cup pizza sauce
– 1 cup shredded mozzarella cheese
– Toppings of your choice (e.g., pepperoni, mushrooms, bell peppers, olives)
– Fresh basil leaves for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Split each pita bread in half and place on a baking sheet lined with parchment paper.
3. Spread 1-2 tablespoons of pizza sauce over each pita half, leaving a small border around the edges.
4. Sprinkle shredded mozzarella cheese evenly over the sauce.
5. Add your desired toppings.
6. Bake for 10-12 minutes or until crust is golden brown and cheese is melted.
7. Remove from oven and garnish with fresh basil leaves.
Cooking Time: 10-12 minutes
Banana Oatmeal Cookies
Moist banana flavor combines with hearty oats and a hint of spice to create a delicious cookie perfect for snacking or sharing. These soft-baked treats are ready in under 30 minutes, making them an ideal after-school pick-me-up or weekend treat.
Ingredients:
– 3 large ripe bananas, mashed
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup brown sugar
– 1/4 cup granulated sugar
– 1/2 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, softened
– 1 large egg
– Optional: chopped walnuts or pecans for added crunch
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, brown sugar, granulated sugar, baking soda, cinnamon, and salt.
3. In a large bowl, combine mashed bananas, softened butter, and egg. Stir until smooth.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-15 minutes
Strawberry Banana Smoothie Popsicles
Beat the heat with this refreshing and healthy popsicle recipe that combines the sweetness of strawberries and bananas. Perfect for a quick snack or dessert, these smoothie popsicles are easy to make and fun to eat!
Ingredients:
– 2 ripe bananas
– 1 cup fresh strawberries, hulled and sliced
– 1/4 cup plain yogurt
– 1 tablespoon honey
– 1/2 cup mixed berry juice (such as raspberry or blueberry)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the bananas, strawberries, yogurt, and honey. Blend until smooth.
2. Add the mixed berry juice and blend until well combined.
3. Pour the mixture into popsicle molds, leaving about 1/4 inch at the top for expansion.
4. Insert popsicle sticks and freeze for at least 4 hours or overnight.
5. To unmold, run the popsicles under warm water for a few seconds.
Cooking Time: 4 hours (or overnight)
Enjoy your delicious and healthy strawberry banana smoothie popsicles!
Summary
Looking for easy and delicious snack recipes to delight your kids? Look no further! This article features 20 tasty treats that are perfect for little ones. From classic favorites like peanut butter banana roll-ups and cheesy quesadilla triangles, to healthier options like yogurt parfaits with granola and berries, there’s something for every kid. Plus, get creative with mini pizza bagels, homemade fruit leather, and more! These bite-sized snacks are sure to please even the pickiest of eaters.
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