Are you looking for a new way to spice up your seafood game? Look no further! Yellowtail tuna is a versatile and delicious fish that can be prepared in a multitude of ways. From classic dishes like grilled or seared tuna, to more adventurous options like tuna sashimi or ceviche, there’s something for everyone. In this article, we’ll explore 20 savory yellow tail tuna recipes that are sure to delight even the most discerning palates.
Whether you’re in the mood for a light and refreshing salad, a hearty and flavorful stir-fry, or a decadent and indulgent burger, these recipes have got you covered. And with their unique flavor combinations and creative twists, you’ll never get bored of cooking with yellowtail tuna again.
So, without further ado, let’s dive into our collection of 20 savory yellow tail tuna recipes that are sure to inspire your next culinary adventure!
Grilled Yellow Tail Tuna with Lemon Herb Butter
Elevate your seafood game with this refreshing and flavorful recipe that combines the tender flesh of yellowtail tuna with a zesty lemon herb butter. Perfect for a light and satisfying meal or as an impressive appetizer.
Ingredients:
– 4 yellowtail tuna steaks (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– Salt and pepper to taste
– 2 tbsp olive oil
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together softened butter, lemon juice, parsley, and dill.
3. Brush both sides of the tuna steaks with olive oil and season with salt and pepper.
4. Grill the tuna for 3-4 minutes per side, or until cooked through.
5. During the last minute of grilling, spread a tablespoon of lemon herb butter on each tuna steak.
6. Serve immediately and enjoy!
Cooking Time: 12-16 minutes
Yellow Tail Tuna Poke Bowl with Avocado and Mango
Experience the tropical fusion of Japan’s poke bowl tradition with a California twist! This refreshing recipe combines tender yellowtail tuna, creamy avocado, sweet mango, and tangy soy sauce for a flavor explosion.
Ingredients:
– 1 pound sashimi-grade yellowtail tuna
– 1/2 ripe mango, diced
– 1/2 ripe avocado, sliced
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon grated ginger
– Salt and pepper to taste
– Optional: chopped green onions, toasted sesame seeds, and pickled ginger for garnish
Instructions:
1. Cut the tuna into small pieces and place in a bowl.
2. In a separate bowl, whisk together soy sauce, sesame oil, and grated ginger.
3. Pour the marinade over the tuna and refrigerate for at least 30 minutes or up to 2 hours.
4. Just before serving, top the tuna with diced mango, sliced avocado, and a sprinkle of salt and pepper.
5. Garnish with chopped green onions, toasted sesame seeds, and pickled ginger, if desired.
Cooking Time: 30 minutes (plus marinating time)
Seared Yellow Tail Tuna with Garlic Soy Glaze
Seared Yellow Tail Tuna with Garlic Soy Glaze: A flavorful and elegant dish that showcases the richness of yellowtail tuna.
Ingredients:
– 4 pieces of yellowtail tuna (6 oz each)
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 2 cloves garlic, minced
– 2 tbsp vegetable oil
– Sesame seeds and chopped green onions for garnish
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, brown sugar, and garlic until well combined.
3. Season the tuna pieces with salt and pepper.
4. Heat one tablespoon of vegetable oil in an oven-safe skillet over medium-high heat. Sear the tuna for 1-2 minutes on each side, or until cooked to desired doneness.
5. Transfer the skillet to the preheated oven and bake for an additional 3-5 minutes, or until the tuna reaches internal temperature of 130°F (54°C).
6. Remove the skillet from the oven and brush the garlic soy glaze all over the tuna.
7. Garnish with sesame seeds and chopped green onions.
8. Serve immediately.
Cooking Time: 12-15 minutes
Yellow Tail Tuna Tartare with Crispy Wonton Chips
Transform your taste buds with this refreshing and elegant appetizer, featuring succulent yellowtail tuna mixed with zesty citrus and crunchy wonton chips.
Ingredients:
– 1 lb sashimi-grade yellowtail tuna
– 2 tablespoons soy sauce
– 1 tablespoon freshly squeezed lime juice
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– Salt, to taste
– 12-15 wonton wrappers
– Vegetable oil, for frying
Instructions:
1. In a medium bowl, combine tuna, soy sauce, lime juice, sesame oil, and ginger. Mix gently until just combined.
2. Season with salt to taste.
3. Meanwhile, preheat the oil in a deep fryer or a large skillet to 350°F (175°C).
4. Fry wonton wrappers in batches, about 3-5 minutes per batch, until crispy and golden brown.
5. Drain chips on paper towels and serve immediately alongside the tuna tartare.
Cooking Time: 15-20 minutes
Spicy Yellow Tail Tuna Sushi Rolls
Elevate your sushi game with this bold and flavorful recipe that combines the richness of yellowtail tuna with the spicy kick of Korean chili flakes. Perfect for adventurous eaters, these Spicy Yellow Tail Tuna Sushi Rolls are sure to tantalize your taste buds!
Ingredients:
– 1/2 cup short-grain Japanese rice
– 1/4 cup water
– 1/2 avocado, sliced
– 1/2 yellowtail tuna fillet, sashimi-grade
– 1 tsp Korean chili flakes (gochugaru)
– 1 sheet nori seaweed
– Salt and pepper to taste
Instructions:
1. Prepare sushi rice according to package instructions.
2. Cut the yellowtail tuna into thin strips.
3. In a small bowl, mix together avocado and Korean chili flakes.
4. Lay a nori sheet flat on a cutting board. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
5. Place 2-3 pieces of yellowtail tuna in the middle of the rice.
6. Add a few pieces of avocado-chili mixture on top of the tuna.
7. Roll the sushi using a bamboo sushi mat or your hands.
8. Slice into 8 equal pieces and serve immediately.
Cooking Time: 10 minutes
Yellow Tail Tuna Ceviche with Lime and Cilantro
This refreshing ceviche recipe combines the rich flavor of yellowtail tuna with the brightness of lime and the freshness of cilantro, making it a perfect appetizer or light meal for warm weather.
Ingredients:
– 1 pound sashimi-grade yellowtail tuna, cut into small pieces
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– 1 tablespoon mixed with salt and pepper
– Optional: tortilla chips or tostadas for serving
Instructions:
1. In a large bowl, combine the tuna pieces and lime juice.
2. Let it sit at room temperature for 15-20 minutes, allowing the fish to “cook” in the lime juice.
3. Stir in the chopped cilantro and season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled, garnished with additional cilantro if desired. Enjoy!
Cooking Time: 15-20 minutes (marinating time), plus 30 minutes chilling
Pan-Fried Yellow Tail Tuna with Ginger Scallion Sauce
This recipe combines the rich flavor of pan-fried tuna with a zesty and aromatic sauce, perfect for a quick and impressive dinner. With its tender texture and bold taste, this dish is sure to please.
Ingredients:
– 4 yellow tail tuna steaks (6 oz each)
– 1/2 cup all-purpose flour
– 1/2 teaspoon paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons vegetable oil
– 2 inches piece of fresh ginger, peeled and minced
– 1/4 cup chopped scallions (green onions)
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon honey
Instructions:
1. Season the tuna steaks with flour, paprika, salt, and pepper.
2. Heat the oil in a large skillet over medium-high heat. Pan-fry the tuna for 2-3 minutes per side, or until cooked to desired doneness.
3. In a small bowl, combine ginger, scallions, garlic, soy sauce, rice vinegar, and honey.
4. Serve the tuna with the Ginger Scallion Sauce spooned over the top.
Cooking Time: 8-10 minutes
Yellow Tail Tuna Nicoise Salad
Experience the classic flavors of a French-inspired salad with this refreshing Yellow Tail Tuna Nicoise recipe. A perfect combination of protein, vegetables, and tangy dressing, this dish is sure to impress.
Ingredients:
– 1 can of Yellow Tail tuna (drained)
– 1 hard-boiled egg, sliced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup Kalamata olives, pitted
– 1/4 cup artichoke hearts, canned
– 2 tablespoons olive oil
– 2 tablespoons white wine vinegar
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large bowl, combine the tuna, egg, cherry tomatoes, olives, and artichoke hearts.
2. In a small bowl, whisk together the olive oil and white wine vinegar.
3. Pour the dressing over the salad ingredients and toss to coat.
4. Season with salt and pepper to taste.
5. Garnish with chopped parsley if desired.
Cooking Time: 15 minutes
Yellow Tail Tuna Carpaccio with Truffle Oil
Elevate your appetizer game with this refreshing and flavorful Yellow Tail Tuna Carpaccio, infused with the earthy essence of truffle oil.
Ingredients:
– 12 oz Yellow Tail sashimi-grade tuna
– 1/4 cup extra-virgin olive oil
– 2 tbsp truffle oil
– 2 tbsp freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh arugula leaves for garnish
Instructions:
1. Slice the tuna into thin strips, about 1/8 inch thick.
2. In a small bowl, whisk together olive oil, truffle oil, and lemon juice.
3. Arrange the tuna slices on a large plate or platter.
4. Drizzle the truffle-infused dressing over the tuna in a zigzag pattern.
5. Season with salt and pepper to taste.
6. Garnish with fresh arugula leaves.
7. Serve immediately.
Cooking Time: 10 minutes ( preparation only)
Yellow Tail Tuna Burgers with Wasabi Mayo
Elevate your burger game with this innovative recipe that combines the rich flavor of yellowtail tuna with a kick of wasabi mayo. Perfect for adventurous eaters and seafood lovers alike, these tuna burgers are sure to impress.
Ingredients:
– 1 can of yellowtail tuna (drained and flaked)
– 1/2 cup panko breadcrumbs
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– 4 hamburger buns
– Wasabi mayo (store-bought or homemade)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mix together tuna, panko breadcrumbs, olive oil, onion, garlic, soy sauce, and sesame oil. Season with salt and pepper to taste.
3. Form into 4 patties and cook for 3-4 minutes per side, or until cooked through.
4. Assemble burgers on buns and top with wasabi mayo.
5. Serve immediately and enjoy!
Cooking Time: 12-15 minutes
Yellow Tail Tuna Steaks with Miso Glaze
Elevate your seafood game with this sweet and savory recipe that combines the rich flavor of yellowtail tuna with a sticky miso glaze.
Ingredients:
– 4 yellowtail tuna steaks (6 oz each)
– 1/4 cup white miso paste
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 2 tbsp rice vinegar
– 2 tsp sesame oil
– 2 cloves garlic, minced
– Fresh scallions, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together miso paste, soy sauce, brown sugar, and rice vinegar.
3. Brush the mixture evenly onto both sides of the tuna steaks.
4. Heat sesame oil in an oven-safe skillet over medium-high heat. Sear tuna for 1-2 minutes per side, or until cooked to desired doneness.
5. Transfer skillet to preheated oven and bake for 8-10 minutes, or until internal temperature reaches 145°F (63°C).
6. Remove from oven and garnish with chopped scallions, if desired.
Cooking Time: 12-15 minutes
Yellow Tail Tuna Crudo with Chili and Basil
Elevate your seafood game with this vibrant and flavorful tuna crudo, perfect for warm weather gatherings or a quick weeknight dinner. This recipe showcases the simplicity of raw fish preparation while adding a spicy kick and fresh herbal notes.
Ingredients:
– 1 lb yellow tail tuna steaks, sliced into thin pieces
– 1/2 cup olive oil
– 2-3 Thai bird’s eye chilies, seeded and finely chopped
– 1/4 cup freshly chopped basil leaves
– Salt, to taste
– Freshly ground black pepper, to taste
Instructions:
1. In a large bowl, combine tuna slices, olive oil, chili flakes, and basil.
2. Toss gently to coat the tuna evenly with the flavors.
3. Season with salt and black pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled or at room temperature.
Cooking Time: None! This dish is raw, so no cooking required.
Yellow Tail Tuna Kebabs with Pineapple Salsa
Elevate your summer gatherings with these vibrant and flavorful kebabs, paired with a sweet and tangy pineapple salsa. This refreshing dish is perfect for warm weather celebrations.
Ingredients:
For the kebabs:
– 1 pound yellowtail tuna steaks, cut into 1-inch cubes
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
For the pineapple salsa:
– 1 ripe pineapple, diced
– 1/2 red bell pepper, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup cilantro leaves, chopped
– Juice of 1 lime
– Salt to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together olive oil, garlic, soy sauce, and sesame oil. Add tuna cubes and marinate for at least 15 minutes.
3. Thread tuna, pineapple, bell pepper, and jalapeño onto skewers.
4. Grill kebabs for 8-10 minutes per side, or until tuna is cooked through.
5. Meanwhile, combine pineapple salsa ingredients in a bowl and refrigerate until ready to serve.
6. Serve kebabs with pineapple salsa and enjoy!
Cooking Time: 20-25 minutes
Yellow Tail Tuna Stir-Fry with Vegetables
This recipe brings together the flaky texture of yellowtail tuna and a colorful medley of vegetables, all stirred-fried to perfection. It’s a great option for a quick and healthy dinner.
Ingredients:
– 1 can of yellowtail tuna (drained and flaked)
– 2 tablespoons of vegetable oil
– 1 onion, sliced
– 2 cloves of garlic, minced
– 1 cup of mixed bell peppers (any color), sliced
– 1 cup of snow peas, sliced
– 2 teaspoons of soy sauce
– 1 teaspoon of oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the onion and garlic, and stir-fry until the onion is translucent.
3. Add the bell peppers and snow peas, and continue stir-frying for 2-3 minutes.
4. Add the yellowtail tuna, soy sauce, and oyster sauce (if using), and stir-fry for an additional 1-2 minutes.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped green onions.
Cooking Time: 10-12 minutes
Yellow Tail Tuna Tacos with Chipotle Slaw
Elevate your taco game with this bold and flavorful recipe that combines the freshness of yellowtail tuna with the smoky heat of chipotle slaw. Perfect for a quick and delicious dinner or lunch.
Ingredients:
– 1 can yellowtail tuna (drained and flaked)
– 1/2 cup lime juice
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– Chipotle Slaw ingredients:
+ 1 cup shredded red cabbage
+ 1/4 cup mayonnaise
+ 2 tablespoons lime juice
+ 1 chipotle pepper in adobo sauce, minced
+ Salt and pepper to taste
Instructions:
1. In a medium bowl, mix together tuna, lime juice, olive oil, cumin, salt, and pepper.
2. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
3. Assemble tacos by spooning tuna mixture onto tortillas.
4. Top with Chipotle Slaw (see below) and serve immediately.
Chipotle Slaw:
1. In a small bowl, mix together cabbage, mayonnaise, lime juice, chipotle pepper, salt, and pepper.
2. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 10-15 minutes
Yellow Tail Tuna Pasta with Lemon Caper Sauce
This vibrant pasta dish combines the sweetness of yellowtail tuna with the tanginess of lemon and capers, all wrapped up in a light and flavorful sauce. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 8 oz yellowtail tuna steaks
– 12 oz pasta of your choice (e.g., linguine, fettuccine)
– 2 tbsp olive oil
– 1/4 cup white wine (optional)
– 2 cloves garlic, minced
– 1/4 cup freshly squeezed lemon juice
– 2 tbsp capers, rinsed and drained
– Salt and pepper to taste
– Fresh parsley or dill for garnish
Instructions:
1. Cook pasta according to package instructions. Drain and set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add tuna steaks and cook for 3-4 minutes per side, or until cooked through. Remove from heat and let rest.
3. In the same skillet, add white wine (if using) and garlic. Cook for 1 minute, scraping up any browned bits.
4. Stir in lemon juice and capers. Season with salt and pepper to taste.
5. Combine pasta and tuna steaks in the skillet. Toss gently to combine, ensuring the tuna is coated with the sauce.
6. Serve immediately, garnished with fresh parsley or dill.
Cooking Time: 15-20 minutes
Yellow Tail Tuna Curry with Coconut Milk
This recipe combines the flavors of Southeast Asia with the richness of coconut milk and the protein-packed goodness of yellow tail tuna. A perfect blend of sweet, sour, and spicy notes will leave you craving for more.
Ingredients:
– 1 can of yellow tail tuna (drained and flaked)
– 2 medium onions, diced
– 3 cloves of garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric powder
– 1/4 teaspoon cayenne pepper (optional)
– 1 can of full-fat coconut milk
– Salt and black pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Heat oil in a large skillet over medium heat.
2. Add onions, garlic, and ginger; cook until the onions are translucent.
3. Add cumin, curry powder, turmeric, and cayenne (if using); cook for 1 minute.
4. Stir in the flaked tuna and coconut milk.
5. Bring to a simmer, then reduce heat to low and let cook for 10-12 minutes or until the sauce thickens slightly.
6. Season with salt and black pepper to taste.
7. Garnish with fresh cilantro leaves and serve over rice or noodles.
Cooking Time: 15-18 minutes
Yellow Tail Tuna Lettuce Wraps with Peanut Sauce
A refreshing and flavorful twist on traditional sushi rolls, these lettuce wraps are perfect for a quick and healthy meal or snack. The combination of seared yellow tail tuna, crunchy peanuts, and creamy peanut sauce is a match made in heaven.
Ingredients:
– 1 can of yellow tail tuna (drained)
– 4 large lettuce leaves
– 1/2 cup of chopped peanuts
– 2 tablespoons of peanut butter
– 2 tablespoons of soy sauce
– 2 tablespoons of honey
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick pan over medium-high heat.
2. Sear the yellow tail tuna for 30 seconds per side, or until cooked through.
3. In a small bowl, whisk together peanut butter, soy sauce, and honey until smooth.
4. Assemble the lettuce wraps by placing a piece of seared tuna on each leaf, followed by a spoonful of peanut sauce and some chopped peanuts.
5. Serve immediately and enjoy!
Cooking Time: 10 minutes
Yellow Tail Tuna Chowder with Corn and Bacon
A creamy and flavorful soup that combines the richness of tuna with the sweetness of corn, all tied together with crispy bacon. This recipe is perfect for a cozy dinner or as a comforting meal on-the-go.
Ingredients:
– 1 can yellow tail tuna (drained)
– 2 tablespoons butter
– 4 slices of bacon, diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup frozen corn kernels
– 2 cups chicken broth
– 1/2 cup heavy cream
– Salt and pepper to taste
Instructions:
1. In a large pot or Dutch oven, cook the bacon over medium heat until crispy. Remove from pot and set aside.
2. Add butter to the pot and sauté onion and garlic until softened.
3. Add tuna, corn kernels, chicken broth, and heavy cream. Stir to combine.
4. Reduce heat to low and simmer for 10-15 minutes or until heated through.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with crispy bacon pieces.
Cooking Time: 20-25 minutes
Yellow Tail Tuna Skewers with Teriyaki Glaze
Elevate your grilled tuna game with this simple recipe that combines the richness of yellowtail tuna with the sweet and savory flavors of teriyaki glaze. Perfect for a quick dinner or an impressive appetizer, these skewers are sure to please!
Ingredients:
– 1 pound yellowtail tuna, cut into 1-inch cubes
– 1/4 cup teriyaki glaze (homemade or store-bought)
– 10 bamboo skewers, soaked in water for at least 30 minutes
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, brown sugar, and garlic.
3. Thread tuna cubes onto skewers, leaving a small space between each piece.
4. Brush teriyaki glaze evenly over the tuna.
5. Grill skewers for 8-10 minutes, turning occasionally, or until tuna is cooked through.
6. Serve immediately with garnishes if desired.
Cooking Time: 10-12 minutes
Summary
Discover a world of flavors with these 20 deliciously unique recipes featuring yellow tail tuna! From classic dishes like grilled tuna with lemon herb butter to modern twists like spicy sushi rolls and tuna burgers with wasabi mayo, there’s something for every taste bud. Try your hand at seared tuna with garlic soy glaze, or indulge in a refreshing ceviche with lime and cilantro. Whether you’re looking for a quick and easy meal or an impressive dinner party dish, these recipes are sure to impress. Get ready to hook yourself on the flavor of yellow tail tuna!
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